Elva 'Julia' Garafola
As a licensed therapist in TX and MO, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding the nuanced experiences of diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, holistic approach that honors each individual's unique journey. My therapeutic work spans a wide range of focus areas, including self-love, communication challenges, life transitions, trauma recovery, and personal empowerment. I am particularly committed to supporting clients navigating complex emotional landscapes, from workplace stress to interpersonal dynamics. My approach is collaborative and person-centered, designed to help you develop meaningful insights, build resilience, and create positive change. Whether you're experiencing relationship difficulties, struggling with personal identity, or seeking guidance through significant life transitions, I'm dedicated to providing supportive, affirming care that respects your individual experience and goals.
Patricia Olachea Haessly
Hello my name is Paty Olachea and I have been a psychotherapist for more than 28 years helping people with overcoming life challenges, managing emotional regulation issues through the process of love and compassion. It is my life's work to work with people of all ages, all walks of life to help them with transforming their lives with kindness to achieve abundance, love, peace, and happiness.
Yolanda Barnett
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, relationship dynamics, family conflicts, and self-esteem challenges. I bring a compassionate and culturally responsive perspective to therapy, with a particular focus on communication problems, caregiver stress, self-esteem issues, anxiety, depression, family systems, and healing from interpersonal challenges. My clinical work is deeply rooted in understanding the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Through evidence-based practices, I aim to empower clients to build stronger emotional connections and develop effective coping strategies. I approach each therapeutic relationship with empathy, respect, and a genuine dedication to supporting your unique journey toward healing and self-discovery.
Jonathan White
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dawn Maria Spradley
I am a licensed mental health therapist in the great state of Texas with at least 7 years of professional work experience. I take exceptional pride of making sure each client has a free and protected space to feel vulnerable and safe to process raw emotions, feelings, thoughts, and experiences. I have experience in helping clients with stress and anxiety, bereavement, grief, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. From an Adlerian Therapy approach, I want to help encourage and empower clients to identify and use their strengths to attain their goals, with the power of learning their own positive psychology. My goodness-CONGRATULATIONS to you! It takes courage to seek help-and I am here to support & empower you through your journey of healing! So let healing BEGIN, right here! I want to hear your story! Right now! <Important Side Notes> *Unfortunately, due to other commitments, I am only able to offer 5-7 hour a week-however, I am willing to discuss how to better accommodate days/hours as needed. ((FOR couples- some evenings because of you alls work schedules)). *I am unable to do paperwork for FMLA or any other documentation that you may need per BH rules. *I DO NOT prescribe medications. *I am unable to accommodate after 5 pm sessions because of other work commitments 😟-I do offer Sundays. *I would prefer that the client DOES NOT operate a vehicle during the session.
Kathryn Miller
I am licensed in Texas. In addition to working here on better help I also have a private practice where I focus with children and adults with neurodivergence, physical disabilities and cognitive disabilities. I also work at a refugee agency doing play and activity therapy with refugee children. I also work with adults seeking clarity in purpose, defining and redefining their Christian faith and I have also worked overseas in Israel. The client is also a certified trainer in First Aid Arts. I look forward to meeting with you!
Grecia G Delgado
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and social connection. I bring a culturally responsive and affirming perspective to my practice, particularly supporting LGBTQ+ individuals and communities of color. My therapeutic work focuses on addressing isolation, building self-esteem, and helping clients explore their life purpose with compassion and clarity. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for managing stress, relationship dynamics, and personal growth. I believe in creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past struggles, and cultivate meaningful connections with themselves and others. My goal is to walk alongside you as you develop greater self-understanding, resilience, and emotional well-being.
Mallory Matt
Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.
Lori Ann Amin
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.
Chelsea Garced
Howdy! I'm a therapist who has had the privilege of working with people navigating a wide range of experiences — from schizophrenia and other serious mental health conditions to substance use concerns. My approach is rooted in compassion, respect, and a belief in meeting people exactly where they are, while gently challenging them when it supports their growth. Most recently, I have worked extensively with veterans and their families, focusing on post-traumatic stress disorder, depression, and anxiety. Trauma often brings layers of guilt and shame that can be heavy to carry. I am deeply passionate about helping individuals release those burdens so that life can begin to feel lighter, more manageable, and more hopeful. It would be an honor to meet with you and learn more about your story. I look forward to walking alongside you in your healing journey.
Amanda Boone
I’m a Licensed Professional Counselor (LPC) who takes a direct, honest, and practical approach to therapy. I work with individuals dealing with stress, trauma, anxiety, and life challenges, helping them move from feeling stuck to actually making progress. I believe therapy should be real, not just surface-level conversations. My approach is collaborative and tailored to you, using evidence-based techniques like CBT and mindfulness, while also looking at the bigger picture—your environment, habits, and patterns. I’ll meet you where you are, but I’ll also challenge you when needed. My goal is to help you build insight, develop effective coping strategies, and create meaningful, lasting change. If you’re ready to better understand yourself and take steps forward, I’m here to help.
Connolly D'souza
I’m a licensed clinical social worker who enjoys helping people feel more grounded, understood, and in control of their lives. I work with individuals dealing with stress, anxiety, trauma, and substance use, using a warm, practical, and solution-focused approach. My goal is to create a space where you feel comfortable being yourself while we work together to find real, meaningful ways to move forward. Whether you’re going through a tough time or just need clarity, I’m here to support you.
Angela Totman
I am a Licensed Professional Counselor. I received my Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley. I have 20 years of experience working in education, primarily as a school counselor. I use evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Psychoeducation, and Solution-Focused Therapy. I have experience working with children, adolescents, and adults in grief/crisis counseling, suicide prevention, intervention and postvention, and self-esteem development, while using trauma-informed care practices. I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life’s challenges, build resilience, and achieve personal growth. My goal is to build a collaborative, safe, and therapeutic relationship so that my clients can work towards positive change and develop a more fulfilled and authentic life. In my spare time, I enjoy exercising, running, nature, reading, and spending time with my family.
Kimberly Johnson
As a compassionate therapist, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients work through depression, anxiety, grief, and self-esteem issues. My approach is rooted in empathy, creating a supportive environment where clients can explore their emotions, develop resilience, and build meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to understand their emotional experiences, develop healthy coping mechanisms, and rediscover their inner strength. I'm committed to walking alongside you with genuine care and professional guidance.
Find a Therapist Near You in Mingus , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Mingus.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.