This is Rachel Portlock's avatar and link to their profile

Rachel Portlock

Clinical therapist offering therapy in TX
Counselor License Type(s): MA Counseling,LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience as a mental health therapist

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

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Melissa Morris

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
LGBTTrauma and abuseGriefDepression
20 years of experience as a mental health therapist

I am a gay therapist living in a metropolitan city in Texas. My pronouns are she/her. I have over 20 years' experience providing individual and group therapy to adults and seniors Though most of my experience has been in large cities, I do have 5 years' experience providing services in rural communities. While in the rural community I had a radio show focused on mental health. I worked in hospice and gained experience in grief and end of life issues. In my practice with BetterHelp I see clients with gender dysphoria, self-acceptance, positive body image and alternative lifestyles. I provide services through chat, phone and video. I prefer video or phone. I feel these give me better rapport with my clients. I am licensed in Texas and I see clients out of the U.S.

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Nat Pacini

Clinical therapist offering therapy in TX
Counselor License Type(s): M.A.
Stress, AnxietyAnger managementSelf esteem
35 years of experience as a mental health therapist

My approach to therapy follows a simple format delivered with the utmost respect and enthusiasm. I must earn your trust. This is supposed to help you. My communication style is generally void of jargon, colloquialisms or "psychobabble". Initially some mutual understanding of the problem must be established. Definition fosters clarity; clarity strengthens meaning; meaning empowers solutions. The goal is for both of us to understand more fully just what it is about your situation that makes it a problem. For many this discussion alone brings a bit of relief. It feels good to be heard and understood. Next is the process of generating effective solutions. Some will discover that the hard work of therapy begins here. One starts to seriously consider what they must do to ameliorate that problem that we began to understand earlier. Then we choose our course of action. This is difficult. I will help you. We will make a plan. We execute the plan. Did it help? Yes, then what do we do next? No, then we decide which previous step we need to refine. There may have been a problem we failed to identify sooner. We have learned something important though. The techniques used are time honored and supported by research and experience. There is a vast amount of resources to explore. Or we make new ones. I received my education from the University of Texas at Austin and the University of Houston-Clear Lake. I spent over 20 years in an in-patient facility in Texas as an Associate Clinical Psychologist. I have served as therapist to individuals from diverse backgrounds and with unique challenges. Some of the people I have worked with, in an alliance to make their lives at the very least tolerable, are among the coolest and most admirable humans I have ever known. I owe them a lot for the skills I bring here.

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Darlene Kelly

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
23 years of experience as a mental health therapist

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

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cynthia conner

Clinical therapist offering therapy in TX
GriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here to support you .

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Karla Ayers

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
5 years of experience as a mental health therapist

I am licensed in Texas and Oklahoma with 5 years of professional work experience. I have experience in helping clients with family conflicts, trauma, neglect, and abuse, parenting issues, & coping with life changes. I also have experience in working with kids and teens in helping resolve issues with family and peers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I often say getting started can be one of the most difficult parts in the journey. I hope that you will find therapy beneficial and enriching part of becoming your best self! I feel privileged to be able to walk this journey with you.

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Ashley Trevino

Clinical therapist offering therapy in TX
Stress, AnxietySelf esteemDepression
3 years of experience as a mental health therapist

I am a Licensed Clinical Social worker with 3 years of experience working with clients of all ages. I have worked with clients that have a wide range of concerns, including depression, anxiety, behavioral challenges, and lack of motivation. I have worked with individuals with autism and intellectual developmental disabilities, as well. I believe that it takes a lot of courage to seek a fuller life and asking for help. When working together, I will ensure that you continue to feel comfortable and safe in the therapeutic relationship. I work with each individual in a way that allows them to be fully themselves and is unique to their needs. In the first session, we will discuss your goals and the objectives to get you there. I am so glad you are here and willing to work towards your goals. I am ready to support you!

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Amberkay Crotts

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
8 years of experience as a mental health therapist

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I have also worked with parents and families dealing with a diagnosis such as Type 1 Diabetes, Autism, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christine Townsend's avatar and link to their profile

Christine Townsend

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
3 years of experience as a mental health therapist

About Me: As a dedicated Licensed Clinical Social Worker (LCSW), I am committed to providing a safe and empathetic space for individuals seeking support and guidance. I am licensed in Texas with more than 20 years of professional work and life experience three of which are as a licensed social worker. I have had the privilege of working with diverse populations and addressing a wide range of concerns. Approach: My therapeutic approach is rooted in a person-centered, strengths-based, solution-focused perspective. I believe in the power of collaboration and view you as the expert of your own life. Together, we will explore your unique strengths and capabilities, working towards growth, healing, and self-discovery. Areas of Specialization: Anxiety and Depression: Helping individuals navigate through periods of emotional distress and providing effective coping strategies. Relationships and Communication: Assisting couples and individuals in building healthier, more fulfilling connections. Life Transitions: Supporting individuals through major life changes, such as career shifts, loss, or retirement. Motivation, Self Esteem, and Confidence: Helping individuals recognize and challenge negative thought patterns and beliefs that may be contributing to low self-esteem and confidence. Tools and Modalities: I draw from a range of evidence-based techniques including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Narrative Therapy. I tailor our sessions to best suit your unique needs and goals. Philosophy: I believe in a holistic approach and treating everyone with respect, sensitivity, and compassion. My role is to offer support, guidance, and a non-judgmental space for you to explore your thoughts and feelings. Credentials: Master of Social Work (MSW) Licensed Clinical Social Worker (LCSW) I am proud of you for taking the first step toward self-discovery and well-being and I look forward to joining you on your journey. Warm Regards, Christine Townsend, LCSW

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Heather Sylvester

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
3 years of experience as a mental health therapist

Hello! My name is Heather and I am a Licensed Clinical Social Worker. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Mingus

Finding the best therapist close by in Mingus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Mingus that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mingus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mingus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mingus region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mingus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mingus area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Mingus therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mingus, elsewhere in Palo Pinto, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mingus area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mingus therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mingus due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mingus may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Mingus online therapy platform verified?

Therapists in Mingus, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mingus psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Mingus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mingus helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Mingus therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mingus therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Mingus?

One of the potentially rewarding aspects of working with a Mingus therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Mingus therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mingus therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mingus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76463 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mingus counselor?

Before seeing your Mingus therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Mingus.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Mingus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Mingus counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mingus, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mingus has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mingus, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mingus.

Below are some of the zip codes served by BetterHelp therapists in Mingus:

76463

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