Therapists in Jayton, TX

As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges such as depression, anxiety, grief, and life transitions. My therapeutic practice focuses on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop stronger coping mechanisms. I work closely with clients across various life stages—from young adults to those experiencing midlife transitions—offering personalized support for issues like self-esteem, relationship dynamics, workplace stress, and personal identity. Drawing from evidence-based practices, I aim to empower clients to reconnect with their inner strengths, improve communication skills, and cultivate self-compassion. Whether you're struggling with isolation, seeking clarity about life purpose, or working through significant personal challenges, I'm committed to walking alongside you with empathy and professional guidance.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Robert “Tony” Bell and I am a licensed professional counselor in the State of Texas, with over 14 years of experience working in the mental health field.  I am a Christian, and blessed with a wonderful wife, three amazing children, and six adorable grandkids (all boys!). My counseling experience covers the entire age spectrum from children and adolescents to geriatric patients, as well as couples counseling, in both individual and group settings. I have a variety of experience counseling people with depression, anxiety/stress, coping with grief and loss, addiction, low self esteem, relationship issues, family conflict, bipolar, and many other issues as well. I first want to recognize you for your courage in reaching out for professional help. I would consider it a privilege to help you discover the peace and happiness that can be gained through the counseling process and how much better life can be.  God created us to enjoy life, not just endure it. I will always treat you with respect and kindness in a non-judgmental environment, where you can feel comfortable sharing your thoughts and experiences to ensure your goals and needs are met. My approach to therapy would be described as eclectic, where I incorporate a variety of counseling techniques, including but not limited to: Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, Mindfulness Therapy, and Narrative Therapy. There are useful and effective aspects found in all modes of therapy, which can be blended to customize a treatment plan unique to each individual client in order to address their specific goals and needs.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma and stress I am deeply committed to helping clients develop self-love, improve communication, and overcome social isolation. My practice focuses on supporting individuals navigating young adult transitions, managing mood disorders, and healing from trauma. I offer a warm, faith-sensitive approach that respects individual spiritual perspectives and personal growth. My therapeutic work emphasizes building resilience, developing healthy coping strategies, and creating meaningful pathways toward emotional wellness. I understand the intricate connections between mental health, personal relationships, and individual experiences, particularly for women and those managing chronic health challenges. I strive to create a supportive, non-judgmental environment where clients can explore their experiences, develop stronger self-understanding, and cultivate sustainable emotional healing.

I am a Licensed Professional Counselor (LPC) licensed in the State of Texas. I have 20+ years of professional work experience in the field of mental health and addiction counseling. I have experience working with diverse population on diverse issues such as stress and anxiety, addiction, trauma and abuse, grief and loss, low motivation, self-esteem/confidence among others. I am a compassionate, non-judgmental therapist. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.

Hello! My name is Shawna Theriot (pronounced Terry-O), and I am a Licensed Clinical Social Worker (LCSW-S). I offer a variety of services to assist those who are struggling in their day-to-day life from stressors such as parenting, relationships, employment challenges, educational/career needs, or more complex problems such as anxiety and depression. We all need a helping hand throughout different stages of our lives and it is ok to seek guidance from an outside resource! I enjoy helping others on their journey by providing therapy services that are tailored to meet each person’s specific, individual goals as they navigate life’s challenges. I use a variety of methods including art/music assisted therapy, meditation/mindfulness, and most importantly, allowing people to have a safe space to explore themselves more deeply to find their own path. My experience includes working with those dealing with trauma, care for those who have been in foster care, teens dealing with bullying/self-esteem/self-confidence, managing ADHD in all ages, adults struggling to find a work-life balance, seniors or others navigating illness and transitions in life, End-of-Life support, Caregiver support, LGBTQ+/Gender/Identity needs, and grief work both within the community and in private practice. I am passionate about my work and know that each individual has the capacity to feel perfectly whole and complete. After all, you already are! Sometimes we just need a little help finding our way back to health and balance. I offer virtual sessions via video, phone, and text for ages 9 and up and accept most major insurance carriers. I look forward to seeing you as we walk the path of wellness together!

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I'm particularly passionate about working with women, parents, and individuals exploring self-love, communication, and personal growth. My therapeutic approach is deeply rooted in understanding each person's unique journey. I focus on addressing issues such as body image, attachment dynamics, mood disorders, and the nuanced experiences of pregnancy, postpartum, and midlife transitions. Through a collaborative and empathetic framework, I help clients develop resilient coping strategies and reconnect with their inner strength. I believe in creating a supportive, affirming space where individuals can explore their experiences, heal from past challenges, and cultivate meaningful personal transformation. My goal is to walk alongside you as you rediscover your sense of purpose and build a more fulfilling life.

I believe that each individual is unique and has strengths to overcome any difficulties they may have, and the ability to continue to develop and grow throughout their lives. I have had the privilege of working with clients who experience stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and difficulties with attention. I also have experience working with coping with life changes such as becoming a new parent, marriage, divorce, job changes, relocating and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am licensed in Texas with 30+ years of professional work experience.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, trauma recovery, and emotional wellness. My practice centers on empowering women through challenging experiences like postpartum depression, relationship changes, and healing from past trauma. Drawing from a trauma-informed and culturally responsive approach, I provide compassionate support for those experiencing stress, anxiety, grief, and life disruptions. My background includes extensive work with survivors of domestic violence, sexual assault, and individuals managing complex family dynamics. I understand the unique challenges faced by women of color and bring a deeply empathetic, faith-informed perspective to our therapeutic relationship. My goal is to create a safe, affirming space where you can explore your experiences, build resilience, and rediscover your inner strength.

Hello, and thank you for checking out my profile! I am fully invested in providing a welcoming environment that promotes and embodies diversity and inclusivity for all. I am currently working exclusively with Texas residents who are new to the BetterHelp therapy platform. I am LGBTQIA2S+ allied, non-binary ally, BIPOC allied, racial justice allied, neurodiversity allied, disability ally, cancer survivorship ally, and a strong supporter of racial healing, transformative justice, and social change. I am not here to fix you because you are not broken. I am here to empower you to uncover your answers and facilitate your self-healing. Everything that I offer aims at guiding you to the core of who you really are. To support you, I incorporate values of freedom of expression, respect for uniqueness and choice, and I utilize embodiment and energy medicine practices, intuition, and imagination as facilitating instruments to identify and move beyond obstacles. I see the body as a powerful instrument for healing the mind and soul. With a background in somatic counseling psychology (body psychotherapy & dance movement therapy), kundalini yoga, mindfulness, meditation, qi gong, ancestral healing practices, and conscious dance movement, I offer a relational and intuitive style that blends creativity with honest, straightforward guidance. My work is holistic and conscious, soul-centered coaching-informed. To address trauma I enjoy working with Somatic Experiencing (SE), ART (Accelerated Resolution Therapy), and Imagery Therapy. We would work with trauma on a short-term basis with the intention to gently guide you through a focused healing journey that can help you with challenges such as: • Emotion Regulation • Anxiety and Depression • Accountability/Self-Responsibility/Transitioning from Victim to Victor • PTSD-Trauma/Soul Wound • LGBTQIA2S+ (systemic discrimination, stigma, lack of acceptance, etc.) • Cultural Affirmation & Responsiveness • Racial & Ancestral Identity Healing Race (systemic discrimination, stigma, lack of acceptance due to race, ethnicity, or skin color) • Current political climate (profound emotional, physical, and psychological distress caused by current political events that trigger past personal traumas, often manifesting as anxiety, depression, panic attacks, helplessness, rage, shock, numbness, physical aches, etc.) • Self-Esteem, Self-Compassion & Self-Forgiveness • HSP (Highly Sensitive Person) • Codependency • Coping Skills • Self-Esteem • Emotional Distress Syndrome of ADHD • Life Transitions "Traumatic symptoms are not caused by the triggering event itself. They stem from the frozen residue of energy that has not been resolved and discharged; this residue remains trapped in the nervous system where it can wreak havoc on our bodies and spirits." ~ Peter Levine My ultimate goal is to help you “live on purpose” and to remind you that you have a place here, on earth, and in the universe; that you belong. To get there, to reclaim your wholeness, it is imperative to welcome all of yourself; the good, the bad, and the ugly. Consequently, to call back all of the parts of your soul that ultimately belong to you, takes inner work that integrate body, mind, heart, and spirit. Together we can explore new pathways to wellness and personal growth. I am committed to soulful work that empowers and reconnects you to your inner wisdom. All of my offerings are meant to integrate various holistic healing practices in order to orient you in taking more charge of your personal journey. My passion is to facilitate whole person healing; let me know if you would like me to support yours.

Hi, I’m Terry, a Licensed Clinical Social Worker based in Texas. I specialize in supporting individuals navigating grief, loss, anxiety, life transitions, and emotional overwhelm. My approach is warm, compassionate, and real. I believe therapy should feel like a safe space where you can be yourself without judgment. Whether you’re dealing with the loss of a loved one, feeling stuck, or trying to make sense of your emotions, you don’t have to go through it alone. With a background in hospice care, I have a deep understanding of grief and the complex emotions that come with it. I use a combination of evidence-based approaches such as CBT, DBT, and mindfulness, while also meeting you where you are emotionally. My goal is to help you feel supported, understood, and empowered as you move through your healing process.