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Psychologist Shana Trahan providing different types of therapy in Meadowlakes

Shana Trahan

Clinician
License Type(s): TX LPC 77990
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesDepressionCoaching
8 years offering treatment

I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Rogenna Robinson providing different types of therapy in Meadowlakes

Rogenna Robinson

Clinician
License Type(s): AZ LPC LPC-23887, TX LPC 59817
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years offering treatment

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor with experience supporting adults in primary care, community mental health, and university settings. Over the years, I’ve worked alongside people navigating anxiety, depression, grief and loss, relationship concerns, chronic illness, trauma, and those moments when life simply feels like a lot. My approach to therapy is warm, holistic, and very human. I don’t believe therapy needs to feel stiff or clinical to be effective. We can be real, we can laugh when it fits, and we can slow down to sit with the hard things when they show up. I practice from a trauma‑informed perspective and draw from Narrative Therapy, Solution‑Focused approaches, and Person‑Centered work to help you better understand your story and move toward meaningful, sustainable change. I view therapy as a collaborative process—one that honors your pace, your values, and your lived experience. Together, we’ll focus on what’s within your control, identify patterns that may no longer be serving you, and strengthen the tools and insights that support the life you want to build. Starting therapy takes courage, especially when you’re unsure of what to expect or where to begin. If you’re feeling stuck, overwhelmed, or simply seeking a space to be heard and supported, you don’t have to figure it out alone. I’d be honored to walk with you for part of your journey and offer support along the way.

Psychologist Katherine Cook providing different types of therapy in Meadowlakes

Katherine Cook

Clinician
License Type(s): TN LPC-MHSP 8077, CO LPC LPC.0022632
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
4 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.

Psychologist Ersha Mitchell providing different types of therapy in Meadowlakes

Ersha Mitchell

Clinician
License Type(s): TX LCSW 107644
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals through complex life challenges with compassion and expertise. My practice centers on helping clients navigate depression, anxiety, trauma, grief, parent and child relationships, LGBTQ+ experiences. I'm particularly passionate about supporting individuals working through self-love, communication challenges, isolation, and personal growth. My therapeutic approach honors each person's unique journey, focusing on creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves. I bring a deep commitment to understanding the intersections of identity, mental health, and personal empowerment. I work collaboratively with clients across diverse backgrounds, offering specialized support for women's issues, sexuality, workplace challenges, chronic health conditions, and family dynamics. My goal is to help you build resilience, discover your inner strength, and move toward meaningful, sustainable personal transformation.

Psychologist Kashmere Castro providing different types of therapy in Meadowlakes

Kashmere Castro

Clinician
License Type(s): TX LPC 86509
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

Hi, and welcome! My name is Kashmere Castro. I am licensed (LPC) in Texas with 5+ years of professional work experience. I have worked with people of all backgrounds and ages addressing every day stressors, anxiety, depression, relationship issues, communication issues, trauma, cultural issues, lack of self esteem, & confidence. My goal is to increase your emotional awareness and resilience. I offer a space for you to show up as you are as we explore the most significant thoughts, feelings, and experiences that continue to impact you. During our time together you will gain self-awareness, self-acceptance, self-confidence, deeper meaning, and above all...relief! I look forward to connecting with you! I consider myself warm, humorous, casual, and will give you something to focus on for the week rather than assigning worksheets or homework. I often use Person-Centered Counseling and Psychodynamic Therapy to explore your everyday thoughts emotions, especially those shaped by unconscious patterns. We will work together to connect the dots and process what has been holding you back from feeling like your best self. From there, we'll create tailored methods to apply what you've learned. This will move you into the future with more confidence, trust, emotional resilience, and presence. Diversity in all forms is valued here. I look forward to working with you!

Psychologist Holly Skillern providing different types of therapy in Meadowlakes

Holly Skillern

Clinician
License Type(s): TX LPC 90902
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years offering treatment

As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.

Psychologist Paula Tacker providing different types of therapy in Meadowlakes

Paula Tacker

Clinician
License Type(s): TX LCSW 62824
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
4 years offering treatment

I have lived almost my whole like in SE Texas. I have one daughter and two grand boys. My husband and I have been married for 21 years. We live in a small town and have horses, a donkey, chickens and love to play in the dirt. I have lived in large cities and I understand that place of life as well. I am very interested in helping the whole body heal; body, soul, and spirit. I do not believe you can separate your physical and emotional self. One step at a time, one day at a time we can become better versions of our self finding peace...but it is work. Are you ready for a fresh start? Ready to dig out the weeds and plant new seeds? Seeds that produce healthy fruit. Let’s till and tend to the garden of your soul (mild, will and emotions) together. It’s not too late... come as you are. We all have seasons that we need support.

Psychologist Tramesha Fox providing different types of therapy in Meadowlakes

Tramesha Fox

Clinician
License Type(s): TX LPC 86393
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope and that you have everything you need within yourself to get better. When you choose therapy with me, it will be more of a conversation than me “analyzing” you as a client. It will be a safe space where you will not feel judged, and a place where you feel validated but also challenged to reevaluate your thought processes and actions. If you're ready to embark on a journey of self-discovery and personal growth, I invite you to reach out to me today. Together, we can unlock your inner strength, embrace new possibilities, and pave the way for a brighter future.

Psychologist Maxine Lindauer providing different types of therapy in Meadowlakes

Maxine Lindauer

Clinician
License Type(s): TX LPC 93920
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about supporting adults who have been impacted by recent trauma, and creating a warm, affirmative, and compassionate therapeutic environment. My approach centers on exploring themes of self-love, communication, personal purpose, and healing from past experiences. I work collaboratively with clients to address workplace challenges, attachment issues, mood disorders, and interpersonal dynamics. Whether you're struggling with isolation, panic attacks, or processing difficult life transitions, I offer a supportive space to explore your unique journey. I believe in empowering individuals to develop deeper self-understanding, cultivate resilience, and create meaningful personal growth. My therapeutic style is warm, non-judgmental, and tailored to meet your specific emotional needs and goals.

Psychologist Brandi Halverson providing different types of therapy in Meadowlakes

Brandi Halverson

Clinician
License Type(s): TX LPC 91323
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex transitions and challenges. My approach is deeply compassionate and client-centered, focusing on helping people develop resilient coping strategies during significant personal transformations. With extensive background in understanding human adaptation, I work collaboratively to empower clients in discovering their inner strengths and building meaningful pathways forward. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, emotions, and potential for growth. I am committed to walking alongside my clients, offering guidance and understanding as they move through different life stages and personal challenges. My goal is to help you develop practical skills, emotional insight, and renewed confidence in managing life's inevitable changes. Drawing from evidence-based practices and a trauma-informed perspective, I strive to create a safe, affirming space where you can explore your unique journey with authenticity and hope.

Psychologist JaLisa Giles providing different types of therapy in Meadowlakes

JaLisa Giles

Clinician
License Type(s): TX LCSW 64874
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years offering treatment

Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. I utilize a straightforward, collaborative approach with a client-centered approach—more real conversation, less “therapy voice.” A combination of Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychodynamic Therapy, and Motivational Interviewing is interwoven to help you reach your therapeutic goals. I offer free consultations where you can share your story, what’s been weighing on you, and your therapeutic goals/aims. If the fit feels right, we’ll shape clear goals together and get to work in a space that’s warm, honest, and fully supportive of you showing up as you are. I’ll be right there with you as we turn insight into real, meaningful change.

Psychologist Griselda Vasquez providing different types of therapy in Meadowlakes

Griselda Vasquez

Clinician
License Type(s): TX LCSW 59505
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment

Hello, and welcome. I'm a Licensed Clinical Social Worker (LCSW) who provides a warm, supportive, and nonjudgmental space where you can feel heard and understood. I work with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and grief. My approach is collaborative, culturally responsive, and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and strengths-based approaches. As a bilingual therapist (English/Spanish), I strive to help you build resilience, develop practical coping skills, and create meaningful, lasting change.

Psychologist Lajunta Rios providing different types of therapy in Meadowlakes

Lajunta Rios

Clinician
License Type(s): TX LPC 69496
Mental Wellness Specialties: Trauma and abuse
14 years offering treatment

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. My work has centered on grief, trauma and abuse recovery, and I'm committed to creating a safe, affirming space for all clients—regardless of background, belief system, or life stage. I believe that healing happens when you feel truly seen and respected. I work with clients across diverse experiences and identities, including those navigating faith-based perspectives, LGBTQ+ individuals, older adults, and those exploring secular worldviews. My approach honors where you are in your journey without judgment. My therapeutic style is grounded in trauma-informed care, emphasizing collaboration, compassion, and your own expertise about your life. I draw on evidence-based practices to help you process difficult experiences, rebuild trust, and move toward meaningful healing at your own pace. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward greater peace and wholeness.

Psychologist Angela Battise providing different types of therapy in Meadowlakes

Angela Battise

Clinician
License Type(s): TX LPC 95540
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years offering treatment

Hello! I’m Angela Battise, a Licensed Professional Counselor dedicated to supporting diverse populations, including multicultural and multiracial clients, underserved and marginalized communities, couples, families, and individuals ages 6 yrs and up. I have a particular interest in working with blended families, survivors of religious/spiritual abuse, individuals navigating substance use challenges, and those seeking connection with nature through therapy. I am passionate about fostering holistic wellness and supporting clients in building meaningful, positive change. My approach is client-centered, solution-focused, and holistic, integrating evidence-based techniques like CBT, DBT, and Motivational Interviewing. I honor your unique cultural identity and lived experiences, providing a safe, inclusive, and non-judgmental space to build practical skills, increase self-awareness, and strengthen confidence. My focus is on helping you feel comfortable, respected, and able to show up as you are. You can expect a genuine, down-to-earth approach where your experiences and perspective are truly valued. My goal is for you to leave sessions feeling empowered, more confident in yourself, and supported as you work towards meaningful change.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Meadowlakes, Texas

Finding a therapist near you in Meadowlakes, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Meadowlakes.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Meadowlakes, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Meadowlakes and the surrounding TX area. When you are ready to take the next step, get started.

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