Finding support can feel more complicated in a smaller community, where choices may be limited and driving to appointments can add time and stress. For people looking for therapists in Cottonwood Shores, online care can make it easier to connect with a licensed professional in Texas without needing to rely on a handful of local offices. That wider reach can matter when someone wants support for everyday stress, relationship strain, or a difficult life change, without having to sort through unrelated search results.

For those exploring therapy in Cottonwood Shores, Texas, BetterHelp offers the ability to connect to one of the world's largest therapist networks, with more than 30,000 qualified providers globally and average matching in 24 to 48 hours. In Texas, many providers on BetterHelp may accept insurance in select cases, and covered clients typically pay an average copay of about $23 per session, depending on plan, provider, and availability. If coverage is not available, HSA or FSA cards may still be an option, and clients can switch therapists at no extra cost.

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Psychologist Alexandria Lara providing different types of therapy in Cottonwood Shores

Alexandria Lara

Clinician
License Type(s): TX LPC 73588
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
8 years offering treatment

Hello everyone! I'm a Licensed Professional Counselor in the state of Texas and have been since October 2016. I have approximately 8 years of experience providing mental and behavioral health services to individuals in my community. I tailor counseling theories, techniques, and clinical approaches to my clients' needs. I will work alongside you to continue to discover your full potential and support you along your healing journey. I have a background of working in in-patient and outpatient agencies, providing counseling to youth and adults both in-person and via telehealth, and am currently facilitating group counseling which identify and address themes of acculturation, adjustment, behavior, goal-setting, self-esteem, self-harm, and trauma. I truly look forward to working with you and helping to guide you through life's difficulties. You are the expert of your life and I am here to help redirect you back towards your happiness with the unique and wonderful skills you already maintain. Let's work together to discover how you can regain your confidence and continue to bloom! Thank you for your time and entrusting to work with me and I greatly look forward to seeing you along your journey!

Psychologist Dr. Sydney Crane providing different types of therapy in Cottonwood Shores

Dr. Sydney Crane

Clinician
License Type(s): TX LMFT 203093, MA LMFT LMFT10000265
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years offering treatment

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

Psychologist Jessica Skinner providing different types of therapy in Cottonwood Shores

Jessica Skinner

Clinician
License Type(s): TX LCSW 42476
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

Psychologist Mark Flores providing different types of therapy in Cottonwood Shores

Mark Flores

Clinician
License Type(s): TX LCSW 58513
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTAnger managementDepression
20 years offering treatment

When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.

Psychologist Jasmine Webbs providing different types of therapy in Cottonwood Shores

Jasmine Webbs

Clinician
License Type(s): TX LCSW 64218
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-love, improve communication, and overcome challenges like social anxiety, trauma, and relationship difficulties. With expertise in addressing depression, stress, and interpersonal dynamics, I create a compassionate space that honors each person's unique experiences. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are working through issues of identity, self-esteem, and personal growth. My therapeutic practice draws from evidence-based approaches, focusing on healing from past experiences while building resilience and understanding. I strive to help clients develop meaningful connections, process challenging emotions, and cultivate a deeper sense of purpose and self-acceptance. Whether you're struggling with anxiety, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with empathy, respect, and genuine support.

Psychologist Selene Gomez providing different types of therapy in Cottonwood Shores

Selene Gomez

Clinician
License Type(s): TX LPC 83452, ID LCPC LCPC - 10253
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nanmari Ramos Guzman providing different types of therapy in Cottonwood Shores

Nanmari Ramos Guzman

Clinician
License Type(s): TX LPC 85964
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years offering treatment

I firmly believe that everyone has the ability to heal, grow, and build a fulfilling and meaningful life. My commitment is to walk alongside you on that journey, helping you achieve your personal goals while discovering the strengths that already exist within you. Taking the first step toward therapy can feel overwhelming, but it can also be one of the most meaningful decisions you make for your well-being. My priority is to provide a safe, supportive, and judgment-free environment where you can openly express yourself, better understand your emotions, and develop effective tools to navigate life’s challenges. I am a Licensed Professional Counselor (LPC) in Texas with more than 10 years of experience in the mental health field. Since 2016, I have had the privilege of working with children, adolescents, and adults from diverse backgrounds, supporting them on their journey toward emotional wellness and personal growth. I earned my Master of Arts in Psychology from Interamerican University of Puerto Rico. Throughout my career, I have worked in a variety of clinical settings, including Residential Care Centers and Federally Qualified Health Centers throughout the Houston area. I have experience helping individuals who are struggling with: * Anxiety and stress * Depression * Family and relationship challenges * Low self-esteem and self-confidence * Emotional regulation * Anger management * Obsessive-compulsive behaviors * Unresolved trauma * Self-harm * Major life transitions * LGBTQ+ related concerns I believe every individual deserves to be treated with respect, empathy, and compassion. For that reason, I tailor each session and treatment plan to meet your unique needs, goals, and circumstances. My goal is not only to help you overcome your current challenges but also to empower you with the skills and confidence needed to create a healthier, more balanced, and fulfilling life. I provide therapy services in Spanish. It would be an honor to support you on your journey toward healing and emotional well-being. Whenever you’re ready to take the next step, I’m here to help.

Psychologist Jannell Taylor providing different types of therapy in Cottonwood Shores

Jannell Taylor

Clinician
License Type(s): TX LPC 63147
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years offering treatment

I am a Licensed Professional Counselor with a Masters in Education Psychology and Counseling (M. Ed) I am also a Christian Counselor with an emphasis on Biblical Scripture and prayer. I use Cognitive-Behavioral Therapy primarily to teach Coping Skills, build Self-Esteem and Self-Identity, Anger Management, and Communication skills. I have been in Therapy for 15 years. I am experienced with working with Teens, Adults, Couples, and Individuals in most areas of Mental and Behavioral Health concerns. I encourage you to become the unique individual you were designed to be, while helping you find purpose and hope for the future. I see counseling as a way to frame your life as a puzzle; taking it apart and putting the pieces back together to bring health and wholeness so that you can be and do all that you can be and do. SPECIALTIES: Depression Anxiety Relationships Communication Grief Trauma

Psychologist Dr. Daniel Cabrera providing different types of therapy in Cottonwood Shores

Dr. Daniel Cabrera

Clinician
License Type(s): TX LPC 77349
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
9 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rachel Vinson providing different types of therapy in Cottonwood Shores

Rachel Vinson

Clinician
License Type(s): TX LPC 82370
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years offering treatment

I am licensed in Texas with over 10 years of professional work experience. I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I am especially passionate about treating people who have experienced trauma (however large or small), and I use a combination of somatic healing and cognitive-based healing to address both our thoughts and our nervous system's response to trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working in private practice, virtual intensive outpatient therapy, prison and jail settings, and with sex offender treatment. I enjoy getting creative with clients to help them identify coping strategies, calming methods, and problem solving solutions that work for them as individuals. I approach each new client with a non-judgmental mindset and focus on creating a trusting relationship where growth can occur organically. It is important to me that clients feel engaged in and a vital part of their treatment, after all, you are the expert in your own life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stacy Brown providing different types of therapy in Cottonwood Shores

Stacy Brown

Clinician
License Type(s): CA LPCC LPCC20476, TX LPC 69278
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersAnger managementADHD
16 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kelly Robinson providing different types of therapy in Cottonwood Shores

Kelly Robinson

Clinician
License Type(s): TX LPC 65057
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
15 years offering treatment

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jackie Potts-Powell providing different types of therapy in Cottonwood Shores

Jackie Potts-Powell

Clinician
License Type(s): LA LPC 2935, TX LPC 77206
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I provide people of all backgrounds with a grounded, nonjudgmental space to be genuine, slow down, and look honestly at who they are and how they arrived here. Therapy with me is not about fixing who you are—it’s about understanding yourself deeply enough to decide where growth is needed and what no longer fits your life today. As a licensed therapist in Louisiana and Texas, with over two decades of experience, I actively challenge clients in thoughtful, respectful ways to increase psychological flexibility. This includes learning how to reframe and reconstruct long-held viewpoints, examine patterns shaped by life history, and shift perspectives that may once have been protective but are no longer serving you. Your past matters—not as something to stay stuck in, but as a guide for recognizing what you are ready to keep, what needs to change, and what belongs in the archive rather than your present lifestyle. I believe meaningful change requires honest self-reflection and full acceptance of who you have been, without shame or avoidance. From that grounded place, we can identify your current stage of change, clarify what growth looks like for you now, and move intentionally toward it—whether that involves radical acceptance, empowered decision-making, or actively choosing a new direction. I work best with adults in their mid-twenties and older who are ready to engage thoughtfully in the therapeutic process. My clinical strengths include relationship dynamics, empowerment, identity development, perspective-shifting, and helping clients navigate periods of transition, breakthrough, or recalibration with clarity and purpose.

Psychologist David Cardona providing different types of therapy in Cottonwood Shores

David Cardona

Clinician
License Type(s): TX LPC 70682
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years offering treatment

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional approach centers on understanding and compassionately addressing challenges like depression, anxiety, relationship dynamics, family conflicts, and grief. Prior to becoming a therapist, I worked as a Hospice Chaplain and Social Worker for 25 years. I have been married since New Year's Eve of 1978. I have two sons and a daughter. I have six grandsons and two great-granddaughters. I am an ordained Anglican Priest with a formal theological degree. I also hold a Master's in Health Science and a Master's in Counseling Psychology. I specialize in creating a supportive therapeutic environment that respects individual beliefs and values, particularly for clients seeking a faith-informed and conservative counseling approach. My practice is grounded in evidence-based techniques that honor each person's unique journey and personal context. My commitment is to provide empathetic, thoughtful guidance that helps clients develop resilience, gain meaningful insights, and cultivate healthier emotional patterns. I believe in walking alongside my clients with genuine understanding, respect, and professional expertise.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cottonwood Shores, Texas

Finding a therapist near you in Cottonwood Shores, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cottonwood Shores.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cottonwood Shores, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Cottonwood Shores and the surrounding TX area. When you are ready to take the next step, get started.

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