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Psychologist Surnedra "Nedra" Simmons providing different types of therapy in Cottonwood Shores

Surnedra "Nedra" Simmons

Clinician
License Type(s): TX LPC 76941
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
8 years offering treatment

Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.

Psychologist Laronne James providing different types of therapy in Cottonwood Shores

Laronne James

Clinician
License Type(s): TX LPC 70392
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
14 years offering treatment

Hi there! My name is Laronne (la-Ron) and I have been involved in several aspects of the mental health field for fifteen years. I am a Texan and currently work in a suburb of Dallas. I have a partner of 17 years and a 33 year old son. I began my journey as a criminal justice addictions professional and worked with a variety of clients to include those with intellectual disabilities who had been charged with a variety of crimes as well as federal parolees who are having issues with substance abuse. I also facilitated a group for high school kids who had tested positive for (mostly) marijuana during random testing. I worked with people with autism and intellectual disabilities from 2004 through 2017 working closely with psychiatrists and performed as a team leader. While working on obtaining my license I worked in a psychiatric hospital in the intensive outpatient program during my internship. After obtaining my license I sought employment with a social service agency so that I could work with a wide variety of people with a wide range of concerns. I enjoy working with different cultures and subcultures and most often work with people with substance abuse, depression, anxiety, past trauma and those dealing through life changes such as grief, disability, and retirement, forced or otherwise. Although an existentialist at heart, my therapeutic approach is primarily Cognitive Behavioral Therapy. I feel this approach works very well for a myriad of issues and is relatively short term and is an action therapy which provides working tools and is client driven.

Psychologist Dr. Sandra Webster-Brown providing different types of therapy in Cottonwood Shores

Dr. Sandra Webster-Brown

Clinician
License Type(s): CO LPC LPC.0015163, TX LPC 81682
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
7 years offering treatment

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

Psychologist Shandrieka Vallare providing different types of therapy in Cottonwood Shores

Shandrieka Vallare

Clinician
License Type(s): TX LCSW 105743, LA LCSW 13313
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
17 years offering treatment

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Psychologist Jamie Klemenhagen providing different types of therapy in Cottonwood Shores

Jamie Klemenhagen

Clinician
License Type(s): TX LMFT 202935
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
16 years offering treatment

As a licensed therapist in Texas, I bring over 16 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, grief, and life transitions with compassion. I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, heal and develop meaningful strategies for emotional well-being. I approach each client's journey with respect, understanding, and a genuine belief in their capacity for positive change and personal transformation.

Psychologist Alice Nelson providing different types of therapy in Cottonwood Shores

Alice Nelson

Clinician
License Type(s): TX LPC 73322
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues like depression, anxiety, life transitions, and personal growth. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular commitment to supporting LGBTQ+ communities and addressing challenges related to self-esteem, social connections, and personal identity. I draw from evidence-based approaches to help clients develop meaningful coping strategies, enhance self-understanding, and cultivate resilience. I'm passionate about guiding individuals through difficult emotional terrain, whether they're confronting trauma, relationship challenges, mood disorders, or seeking greater self-acceptance. My goal is to empower clients to build stronger, more authentic connections with themselves and others, supporting their journey toward healing and personal transformation.

Psychologist Mona Bartram providing different types of therapy in Cottonwood Shores

Mona Bartram

Clinician
License Type(s): TX LCSW 104513
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, stress, and life transitions with compassionate, personalized care. I have deep expertise in addressing issues such as self-esteem, social anxiety, grief, family conflicts, and workplace challenges. My approach centers on empowering individuals to develop stronger self-understanding, improve communication, and cultivate meaningful connections. I am particularly committed to supporting individuals experiencing midlife transitions, helping them rediscover purpose, manage chronic conditions, and build resilience. My therapeutic style emphasizes creating a safe, non-judgmental space where clients can explore their experiences and develop healthier coping strategies. Drawing from evidence-based practices, I work collaboratively with clients to address a wide range of emotional and psychological concerns, always honoring each person's unique journey and inherent strengths.

Psychologist Dr. Olufolake Ike ThD providing different types of therapy in Cottonwood Shores

Dr. Olufolake Ike ThD

Clinician
License Type(s): TX LMFT 203867
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
3 years offering treatment

Dr. Olufolake Ike, ThD, LMFT-S is a Licensed Marriage and Family Therapist Supervisor, faith-integrated therapist, and creator of Faith-Powered Relationship Therapy (FPRT). She specializes in helping individuals, couples, and families overcome emotional pain, relationship challenges, anxiety, trauma, identity struggles, and life transitions through a holistic approach that integrates evidence-based therapy with biblical principles. Dr. Ike combines CBT, EFT, and Solution-Focused Therapy with practical faith-based strategies to help clients experience healing, restoration, emotional growth, and purposeful living. She is passionate about helping clients build healthier relationships, renew their minds, strengthen communication, and discover lasting transformation in their spirit, soul, and body. Her counseling style is compassionate, empowering, nonjudgmental, and goal-oriented. She works with individuals, couples, families, Christians seeking faith-based counseling, and clients from diverse cultural backgrounds. Dr. Ike believes healing is possible, growth is intentional, and transformation begins with renewed thinking and authentic connection.

Psychologist Connie Pope providing different types of therapy in Cottonwood Shores

Connie Pope

Clinician
License Type(s): TX LPC 88048
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefIntimacy-related issuesCoping with life changes
6 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with family conflicts, couples' conflicts, trauma and abuse, coping with grief and loss, & intimacy related issues, ADHD, sex addiction/porn issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alexandra Reyna providing different types of therapy in Cottonwood Shores

Alexandra Reyna

Clinician
License Type(s): TX LPC 74378
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years offering treatment

I am Licensed Professional Counselor-Supervisor (LPC-S) and a Certified Anger Resolution Therapist with eight years of experience in the mental health field. I graduated from the University of Texas-Pan American with a Master of Science in Rehabilitation Counseling. Upon graduation, I worked with non-profit organizations to help children and families who were in need of mental health services. I have had the opportunity to help guide children, adults, and families through everyday challenges. I have experience counseling clients with a variety of symptoms including depression, anxiety, stress, and relational issues. In each session I focus on providing each client with the skills and strategies needed to overcome challenges they are experiencing. I strive to provide a welcoming, judgment free environment where individuals can work towards being their best self.

Psychologist Viviana Urgiles providing different types of therapy in Cottonwood Shores

Viviana Urgiles

Clinician
License Type(s): NY LCSW 090637, TX LCSW 115734
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.

Psychologist Kristy Schneider providing different types of therapy in Cottonwood Shores

Kristy Schneider

Clinician
License Type(s): TX LPC 88977
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

Psychologist Timothy Pass providing different types of therapy in Cottonwood Shores

Timothy Pass

Clinician
License Type(s): TX LCSW 113272, OH LISW I.2204018
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Omar Garcia providing different types of therapy in Cottonwood Shores

Omar Garcia

Clinician
License Type(s): TX LPC 70930
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. With a deep commitment to cultural sensitivity, I create a compassionate space where individuals can explore their experiences, heal from past wounds, and develop stronger self-understanding. My therapeutic approach is holistic and personalized, drawing from evidence-based practices to address a wide range of concerns—including social anxiety, workplace stress, relationship dynamics, and personal growth. I have extensive experience supporting men through midlife challenges, immigration-related stress, and processes of healing and self-discovery. I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that empower meaningful change. My goal is to help you build resilience, cultivate self-compassion, and move toward a more fulfilling life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cottonwood Shores, Texas

Finding a therapist near you in Cottonwood Shores, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cottonwood Shores.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cottonwood Shores, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Cottonwood Shores and the surrounding TX area. When you are ready to take the next step, get started.

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