Find a licensed online therapist in Lago Vista, TX

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

I provide focused, direct therapy for adults and couples across Texas. If you’re ready to look honestly at the patterns shaping your reactions and relationships, we’ll work well together. Many of my clients are thoughtful, capable people who feel stuck in repeating cycles — defensiveness, withdrawal, over-functioning, or the same arguments that never get resolved. My work is trauma-informed, which means we pay attention to how past experiences shape present reactions. I help you recognize these patterns as they happen and understand what they’re protecting. When we can see the pattern clearly, we can begin to change it. I also work extensively with adults navigating ADHD, particularly when it affects emotional regulation, communication, and self-esteem. With couples, I focus on identifying reactive cycles and building clearer, more accountable communication. Therapy with me is structured, honest, and grounded in safety. We move at a pace that is challenging but not overwhelming. If you’re ready to move beyond surface-level conversations and make meaningful change, I’d be glad to work with you.

Couples & Individuals (25 and up) We were created to be relational beings; we can't exist without relationships. Marriage/long-term intimate relationships can be the most challenging relationship of all. I want to help couples learn how to manage conflict by communicating effectively. Provide tools that encourage a thriving emotional connection and overall healthy relationship. I specialize in couples therapy, marital and pre- and post-marital counseling, as well as depression and anxiety issues for adults age 25 and up. It is my passion to assist individuals and couples find mental wholeness which results in wholeness in every aspect of life. I am licensed in Texas with over 8 years of professional work experience. I also have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex life transitions, relationships, and emotional challenges. My practice centers on helping clients address stress, anxiety, relationship dynamics, and personal growth through a compassionate, faith-informed approach. I understand the unique emotional landscapes of midlife, aging, and significant life changes. My expertise spans supporting individuals through trauma recovery, relationship difficulties, self-esteem challenges, and periods of personal transformation. I'm particularly committed to working with women, older adults, and those seeking an active, goal-oriented approach to recovery. My approach emphasizes healing from past experiences, developing healthy communication strategies, and rediscovering personal purpose. I create a supportive environment where clients can explore difficult emotions like guilt, shame, and loneliness while building resilience and meaningful connections. Together, we'll work to transform challenges into opportunities for growth and understanding.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.

As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.

I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and social connection. I bring a culturally responsive and affirming perspective to my practice, particularly supporting LGBTQ+ individuals and communities of color. My therapeutic work focuses on addressing isolation, building self-esteem, and helping clients explore their life purpose with compassion and clarity. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for managing stress, relationship dynamics, and personal growth. I believe in creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past struggles, and cultivate meaningful connections with themselves and others. My goal is to walk alongside you as you develop greater self-understanding, resilience, and emotional well-being.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I bring 18 years of dedicated experience supporting individuals through many life situations. My practice centers on helping clients navigate life's challenging transitions, with specialized expertise in addressing depression, anxiety, trauma, and self-esteem concerns. I am deeply committed to supporting individuals through diverse experiences, including women's issues, life purpose exploration, relationship dynamics, and personal growth. My approach focuses on creating a compassionate, empowering environment where clients can develop meaningful strategies for emotional healing and self-understanding. My therapeutic work spans a wide range of life stages and challenges—from teen issues to young adult transitions to midlife transformations, addressing issues like social anxiety, communication difficulties, isolation, and personal empowerment. I believe in guiding clients toward self-love, resilience, and authentic connection with themselves and others. Through evidence-based practices and a deeply empathetic approach, I help individuals transform challenging emotions, rebuild self-confidence, and create more fulfilling life narratives. My goal is to walk alongside you, offering supportive guidance as you discover your inner strength and potential.

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship concerns, self-esteem issues, and life transitions. My approach is centered on understanding each person's unique journey, and creating a compassionate, collaborative, and therapeutic environment where clients feel saft to explore their experiences and challenges. I am passionate about helping adults manage mood disorders, social anxiety, ADHD, and interpersonal concerns while developing stronger communication skills, healthier coping strategies, and greater self-awareness. Using evidence-based practices, I work alongside client to build resilience, enhance emotional wellbeing, and support meaningful personal growth. Whether you are facing personal struggles, relationship difficulties, family conflict, or simply feeling overwhelmed by life’s demands, I provide a supportive and nonjudgmental space where healing and growth can occur. My professional background is rooted in a holistic understanding of mental health, with an emphasis on individual strengths, resilience, and the capacity for meaningful growth and transformation. I support clients in developing practical tools to manage stress, strengthen relationships, and cultivate a more compassionate relationship with themselves. I take a collaborative, client centered approach, and believe strongly in the healing process of counseling. My goal is to create a space where clients feel supported, understood, and empowered, because I have both personally and professionally seen that counseling can lead to real and lasting change.

I am a Psychobehavioral Therapist with over 6 years of experience providing compassionate, trauma-informed, and client-centered care to children, adolescents, adults, and families. I believe therapy is a collaborative journey where you do not have to navigate life’s challenges alone. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to make meaningful changes. I approach therapy by meeting each client where they are and honoring their unique experiences, strengths, and goals. I believe every person has a story that deserves understanding and compassion. I have experience working with individuals navigating trauma, anxiety, depression, mood disorders, ADHD, self-esteem and self-image concerns, body dysphoria, sexual abuse recovery, schizophrenia, life transitions, relationship challenges, and emotional regulation difficulties. I am passionate about helping clients discover their inner strengths, navigate life’s challenges, and create meaningful change. Whether you are healing from past experiences, working through difficult emotions, adjusting to life transitions, or seeking a deeper understanding of yourself, I am honored to provide support and guidance as you move toward growth.

I'm psychologist who understands people where they're at and makes therapy a refuge from the storm where clients can rest, heal, and grow as they need to. I've been doing this a long time, and it's always been my dream to help people through their various challenges. My greatest intangible assets are my creativity and my sense of compassion. Also, my ability to encourage others and my confidence that they can completely overcome their struggles comes from my deeply held and long-developed Christian faith. At the beginning of my career, my primary interest was assisting teenagers overcome all the trouble poured into their lives that they had no control over. My expertise expanded over time to include helping adults, young children, families, and groups with just about every kind of difficulty. Areas that I've had tremendous experience in include anxiety, depression, trauma, life adjustments, family relationships, and issues around developing friendships and loneliness. In short, I hope to see you and encourage you soon!

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. My work has centered on grief, trauma and abuse recovery, and I'm committed to creating a safe, affirming space for all clients—regardless of background, belief system, or life stage. I believe that healing happens when you feel truly seen and respected. I work with clients across diverse experiences and identities, including those navigating faith-based perspectives, LGBTQ+ individuals, older adults, and those exploring secular worldviews. My approach honors where you are in your journey without judgment. My therapeutic style is grounded in trauma-informed care, emphasizing collaboration, compassion, and your own expertise about your life. I draw on evidence-based practices to help you process difficult experiences, rebuild trust, and move toward meaningful healing at your own pace. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward greater peace and wholeness.