Find a licensed online therapist in Lago Vista, TX

Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.

I am a Licensed Professional Counselor-Supervisor and a Chemical Dependency Counselor in the State of Texas with over 30 years of experience in the field of counseling. I specialize in depression, grief and loss, crisis counseling, addiction issues and relationship issues. If you are an individual or a couple looking for a serious, get to the truth of the issue, healing and personal advancement, please contact me for immediate support. As your therapist, I begin with a Client-Centered approach with a mutual commitment to yielding strong, meaningful and lasting results. Using Mindfulness and classic psychodynamic interventions, you will build awareness around the impact of your thinking. These tools can and will help support the change you seek. I have worked with people attempting to become clean and sober for the past 30 years and feel that direct and honest communication is the key to success. Facing addiction, be it alcohol or drug, is a courageous challenge and a challenge that ongoing support can help. Don’t be hesitant to ask questions to address addiction problems.

Hello! I would like to welcome you to Better Help, where you will find caring and personal support and discover effective ways to break free from those issues that are holding you back from achieving your dreams in life. I believe that every one of us has a calling or purpose in life, and the journey to discovering and walking in that purpose should be both exciting and challenging. I like to view myself as a "life coach" and that is the framework that we will use if you decide to join with me in overcoming those obstacles that have been in your way. I have been a social worker for more than 30 years and have experience working with people from many backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with individuals struggling with relationship disappointments, fear and crippling stress, with couples dealing with marital strife and with parents trying to navigate the ever changing landscape of family life. There are many other issues that I have been able to assist with including coping with the challenges in a blended families, workplace stress, financial concerns, and men's issues. We can work together in whatever manner you are most comfortable with, including phone and texting and sometimes video sessions if that is your preference. My availability is mostly during daytime hours during the week with some evening times and a handful of afternoon times on weekends, but I do check and respond to messages every day. I look forward to to working together with you in this noble endeavor that you have decided to embark upon with us here at Betterhelp.

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-love, improve communication, and overcome challenges like social anxiety, trauma, and relationship difficulties. With expertise in addressing depression, stress, and interpersonal dynamics, I create a compassionate space that honors each person's unique experiences. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are working through issues of identity, self-esteem, and personal growth. My therapeutic practice draws from evidence-based approaches, focusing on healing from past experiences while building resilience and understanding. I strive to help clients develop meaningful connections, process challenging emotions, and cultivate a deeper sense of purpose and self-acceptance. Whether you're struggling with anxiety, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with empathy, respect, and genuine support.

I graduated from Dallas Baptist University May of 2014. I did my Internship at Texoma Community Center (formerly the MHMR of Grayson County) in Sherman, TX as an Intake Specialist. I became a Texas Licensed Professional Counselor 11/2017 No. 71823. I continued at Texoma Community Center for an additional four and a half years as a mental health counselor. I started at Tidemark Therapy as a counselor in May 2020. Now I am looking to transition into my own practice and am looking for clients on BetterHelp to feel empty slots. I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on. I have had success with those who have emotional control issues by applying a program designed to help emotional issues surrounding addiction/negative coping. Negative coping can be anything one uses to avoid fear or emotional pain. These can be behaviors and responses that can interfere with healthy functioning. I use concepts of Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I break down the concepts that help provide a way of talking about thinking, without which can get very abstract. I am also very aware of how spiritual beliefs can help with the counseling process. With the client’s permission I am willing to use a client’s belief system to provide support and encouragement to help navigate the counseling process. Sessions are usually 45 minutes long and go at the client’s pace. The sessions are flexible to allow time to deal with any new issues that may come up. The client is allowed to give feedback should they experience discomfort or become emotional. I do not believe in going into all the client’s sensitive experiences in order to counsel them. I strive to never probe areas that are not necessary to work on the client’s identified treatment goals. (These goals are defined collaboratively with the client and therapist’s input.) My goal is to never send a client out the door feeling emotionally torn up, but rather have them leave feeling hopeful. I believe, even if the subject matter is hard, it does not have to negatively affect one’s hope.

I'm a National Certified Counselor (NCC) with a Master's degree, licensed to practice in Washington and Texas. I bring a compassionate, client-centered approach to therapy, specializing in helping individuals navigate stress, anxiety, and self-esteem challenges. My work focuses on supporting young adults and women through a range of meaningful concerns—including social anxiety, attachment issues, communication difficulties, obsessive-compulsive patterns, forgiveness, life purpose, and self-love. I believe that healing happens when we feel truly seen and understood, and I'm committed to creating a safe, affirming space where you can explore your concerns without judgment. I draw on evidence-based therapeutic practices to help you build confidence, develop healthier communication patterns, and reconnect with your sense of purpose and worth. Whether you're working through anxiety, relationship challenges, or questions about who you are and where you're headed, I'm here to support your journey with authenticity and care. I'm honored to work with clients who are seeking a therapist who understands their unique perspective and lived experience. Starting therapy is a meaningful step, and I'm grateful to walk alongside you.

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

I believe healing happens when people feel safe enough to be honest—with themselves and with someone else. My approach is grounded, compassionate, and collaborative. I work with clients who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I integrate mindfulness, emotional regulation, and culturally responsive care to support clients navigating anxiety, depression, stress, life transitions, and identity-related concerns. I especially enjoy working with clients who are ready to slow down, reflect, and build a more grounded relationship with their emotions. I strive to create a space where you feel seen, respected, and supported—without judgment or pressure to have it all figured out. Therapy with me is not about fixing you; it’s about helping you reconnect with your strengths and move forward with greater clarity and self-trust.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story. With your many strengths, I will assist you in overcoming challenges. I am committed to supporting clients considering or undergoing plastic or bariatric surgery. I am passionate about helping individuals achieve their weight-loss and body-image goals while addressing the emotional and psychological aspects of these life-changing decisions. My work focuses on empowering clients to develop a healthy relationship with their bodies and sustain long-term emotional well-being throughout their transformation. I specialize in treating test anxiety, postpartum depression, and relationship issues using a client-centered approach. I incorporate evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and client-centered therapy to help individuals gain practical tools to thrive socially and emotionally. My goal is to empower clients to reach their personal goals and improve their overall quality of life.

I am a licensed professional counselor in the state of Texas with 5 years of experience supporting clients from diverse cultural, racial, and international backgrounds. My practice has been shaped by a deep understanding of the unique experiences faced by individuals navigating identity, transition, and growth in a globalized world. I specialize in helping clients manage stress, anxiety, motivation, self-esteem, confidence, depression, life transitions, and executive or professional coaching. I am particularly passionate about working with high-achieving individuals and multicultural professionals who are seeking balance, clarity, and purpose. My approach centers on creating an open, affirming, and safe space where your thoughts and emotions are welcomed without fear of judgment. I believe that healing and self-leadership flourish in environments that honor cultural identity, lived experience, and the courage it takes to grow. It takes strength to pursue a more fulfilling and empowered life, and you don’t have to do it alone. I’m here to support and walk alongside you on that journey.

My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handling professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change. My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist). Whether you're struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward

Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.

I'm a therapist dedicated to supporting clients with ADHD and the unique challenges that come with it. With several years of clinical experience, I've developed a deep understanding of how ADHD impacts daily life, relationships, and self-perception. My approach is grounded in compassion and cultural responsiveness. I believe in creating a therapeutic space where you feel seen, heard, and valued for who you are. I work collaboratively with my clients, drawing on evidence-based practices to help you build insight, develop practical strategies, and move toward meaningful change at your own pace. I'm honored to serve as a therapist of color and recognize the importance of representation in mental health care. If you're looking for a clinician who understands your experience and brings authenticity to the therapeutic relationship, I'm here to support you. Taking the first step toward therapy takes courage, and I'm truly proud of you for reaching out.