Depression can be a debilitating disease that can crush your motivation and your spirit. You may not feel like going to work or even getting out of bed on some days. It is important to get treatment for depression and there are many excellent therapists in Plainview who are experienced in diagnosing and treating it and other mental illnesses. 

Plainview is proud of their history and has several buildings on the National Register of Historic Places that you can visit. However, with depression, you likely won’t feel like going anywhere. Speak with a mental health care provider in Plainview today.

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Henry "Jay" Swedlaw

Clinical therapist offering therapy in TX
Counselor License Type(s): MS/Ed.S,LMHC,LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
18 years of experience as a mental health therapist

With eight years of experience on the BetterHelp platform, six state licenses, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues. While virtual/messaging based therapy may be a bit unfamiliar, I have extensive experience on this platform. Over the past eight years I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. For any new client wishing to have their intake session, I can accommodate that within 48 hours. My passion is helping people, and I would be happy to help you. https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/ https://www.linkedin.com/in/jay-swedlaw-b61618bb/

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Leah Alviar

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
22 years of experience as a mental health therapist

My name is Leah Alviar and I would like to share a little bit about myself with you.  Degrees, Certifications, and Professional Experience:  Ph.D. in Education with an emphasis in Organizational Leadership from the University of the Incarnate Word M.A. in Counseling from the University of Texas at San Antonio B.S. in Generic Special Education from Our Lady of the Lake University.   I am both a Licensed Professional Counselor and certified professional school counselor with over 22 years of counseling experience.  I have held leadership roles in local, regional, and state counseling organizations, am a published author, present at local, state, and national conferences and served as editor for Ph.D. student dissertations.   Currently I am a Senior Director at the University of the Incarnate Word and teach graduate counseling courses as well as undergraduate prep courses at various universities. I previously served as the Director of the Center for Teaching Excellence, an instructional designer, adjunct professor for the M.A. in Counseling program, Director of Field Experience, and assistant professor of education at OLLU, as well as professional school counselor in various ISDs in San Antonio.  I have over 15 years’ experience teaching university students in both the online and face-to-face environments and have authored courses and taught classes at the undergraduate and graduate level for over 17 years. Theoretical Perspective: Over the course of my counseling career, I have worked with people who were anxious, depressed, stressed, and simply burned out; I have helped adolescents and couples who have struggled with communication issues and relationship barriers; I have worked with families regarding parenting, abuse, grief, and death; and I have helped individuals with career planning, self-esteem building, goal setting, and wellness strategies to cope with major life changes. Throughout my work, I have used many techniques and applied multiple theories, as each person is as unique as the theories and techniques.  I am solution-focused and client-centered.  I feel the counselor serves as the guide and facilitator for the clients as they move through their journey.  I use a humanistic approach to counseling, but also integrate cognitive behavior therapy techniques as deemed appropriate.  I adapt my counseling strategies to meet the needs of the client. A Little About Me: I have been happily married to my high school sweetheart for almost 25 years and together we have three amazing sons.  We enjoy fishing, being outdoors, reading, traveling, and catching the latest movie together as a family.  When practicing self-care, I enjoy ultrarunning, reading, skydiving and quilting.  

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Katherine Sanchez

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
5 years of experience as a mental health therapist

Thank you for choosing this platform for navigating life's ups and downs. My name is Katherine, and I am a licensed professional counselor in Texas with over five years of clinical experience. I have worked collaboratively with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, anger, ADHD, and unresolved traumatic experiences. My counseling style is empathic and creative. I believe in providing a safe space that is warm, engaging, and compassionate to build a strong therapeutic relationship with my clients. Aside from having a cognitive-behavioral therapy and dialectical behavioral counseling background, my overall approach is holistic. I focus on the relationship between mind, body, and spirit to develop a deeper understanding of oneself. Every person is unique, which is why your individual needs will establish the foundation of your treatment plan. I applaud your spirit to search for answers and create a more fulfilling and happier life. You are at the right place, and it would be a privilege to support and empower you through this journey. I look forward to working with you!

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Claire Poff

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience as a mental health therapist

Hi there! Top three things you should know about me as a clinician - I am completely non-judgmental, I am a good listener, and my general style is informal and comfortable. I am here to be on your team, unconditionally. I am licensed in Texas with 3 years of clinical work experience, 10+ years of experience as a licensed social worker. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a happier life takes courage. I am here to support you in that process. I also love to read and will absolutely recommend books if you like to read as well. I will also gladly reread a book with you or read a book at your suggestion. So feel free to send me your recommendations!!

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Allyson Medina

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience as a mental health therapist

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kasey Polk

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseDepression
5 years of experience as a mental health therapist

I am a licensed professional counselor in Texas with four years of experience helping children, adolescent and adult clients work through their issues. Specifically, I have extensive experience working with clients experiencing depression, anxiety, complex trauma, history of abuse, relational difficulties, mood disorders and externalizing behaviors in children and adolescents. In my daily practice, I frequently use Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Trauma-Focused Cognitive Behavioral Therapy and other trauma-informed therapies. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lynne Roland

Clinical therapist offering therapy in TX
Family conflictsParenting issuesAnger managementSelf esteemCareer difficulties
25 years of experience as a mental health therapist

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Binoy Thannikkodan Kuriakose

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
11 years of experience as a mental health therapist

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vanessa Loera

Clinical therapist offering therapy in TX
Relationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Keisha Johnson's avatar and link to their profile

Keisha Johnson

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience as a mental health therapist

I am a licensed clinical psychologist in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Plainview

Finding the best therapist close by in Plainview can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Plainview that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plainview. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plainview, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Plainview region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Plainview or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plainview area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Plainview therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plainview, elsewhere in Hale, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plainview area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Plainview therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Plainview due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Plainview may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Plainview online therapy platform verified?

Therapists in Plainview, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Plainview psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Plainview above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Plainview helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Plainview therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plainview therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Plainview?

One of the potentially rewarding aspects of working with a Plainview therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Plainview therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Plainview therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plainview therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79073 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Plainview counselor?

Before seeing your Plainview therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Plainview.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Plainview licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Plainview counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plainview, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plainview has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Plainview, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Plainview.

Below are some of the zip codes served by BetterHelp therapists in Plainview:

79072, 79073

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