This is Kathryn Conly's avatar and link to their profile

Kathryn Conly

Offering therapy in TX
License: MEd, LPC
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
29 years of experience

My name is Kathryn Conly. I am a Licensed Professional Counselor with close to thirty years experience. I have worked in a wide range of settings (private practice, inpatient, outpatient intensive care, and schools) with a large variation of individuals and their families. I work with clients suffering from depression, anxiety, stress, trauma, mood disorders, psychosis, and with relationship concerns. I do marriage counseling as well as family and child related conflicts. I have a non-judgmental approach with huge amounts of compassion and understanding for the discomforts and suffering of my clients. I am readily available and will commit to seeing you realize your goals in therapy. I utilize a range of therapeutic modalities including cognitive behavioral, solution focused, and relationship strategies. It is most important to identify what you want to get out of therapy and decide what approaches work best for you. I n working with my clients, I draw wisdom from a perennial philosophy (philosophy which has survived over time and cultures), spiritual practices, and mindfulness techniques. I believe that all human suffering and pscyho-emotional problems are NOT a necessary factor of our human existence. I believe we can learn to be fearless and unstoppable in our dreams in life, we just not identify where we are being "stopped" in our life aspirations. I look forward to getting to know you and hopefully becoming your "life coach" in problem solving, confronting troublesome issues, and obtaining your life goals. Thank you for taking the time to read my profile and I wish for you the best in your life journey.

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James Greenwald

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Hi, I'm James Greenwald, a licensed professional counselor located in Dallas. I have over 5 years of experience as a counselor and mental health clinician, with a wide and diverse variety of therapeutic experience working with clients from every background imaginable. My counseling degree came from Dallas Theological Seminary (2012), and I've seen clients in settings including private practice, hospitals, schools, crisis scenarios, and even prison systems. I utilize cutting edge techniques and treatment methods from dialectical behavioral therapy (DBT), narrative therapy, family systems, and acceptance and commitment therapy. I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware. Counseling isn’t a promise of fixing life’s problems, but it is a place to gain skills and intuition to face what the world throws at you with confidence. Therapy provides a safe space for people to confront life and work toward becoming the best, thriving versions of themselves. I invite you to come explore vulnerability and self-acceptance with me - let's figure out how to help you become the best version of yourself together.

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Mia McKenzie

Offering therapy in TX
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
22 years of experience

I have had at least twenty years of counseling experience. I prefer working through the tenets of Christian counseling, but am fine doing secular counseling. I have done individual, family and group work. I have worked inpatient and outpatient services as a substance abuse counselor. I have also worked with children who were wards of the State and had major behavioral issues as well as developmental and mental issues. I have also worked hands on with the elderly especially focusing on those with memory issues. I have worked as a hospital chaplain. My life goal is to help others reach their full potential.

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Mark Bigley

Offering therapy in TX
License: LCSW,MA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
15 years of experience

My name is Mark Bigley and I am licensed as a LCSW in the state of Texas. Let me first say that the therapeutic relationship is the most valuable asset in the quest for growth and healing. As we grow in trust with one another and begin to relax into the therapeutic relationship you will begin to discover the person you were created to be. We have all had environmental and normal developmental challenges that we learn to grow through. The tools I have gathered throughout my fifteen years as a licensed therapist and the previous 22 years as a pastoral counselor we explore a menu of choices suited to your needs to assist you in your way to freedom from that which has hindered you. I have a MA in Pastoral Psychology and Counseling, a MSW from Wayne State University and a Graduate Certificate in Social Work with Couples and Families. My course of study has familiarized me with Family Systems theory and its contributors, psychodynamic counseling and Cognitive Behavioral Therapy. I found Narrative Therapy to be extremely useful for discovering strengths that people were not aware of to apply to the challenges that face them. I have been trained in EMDR and EFT (Emotional Freedom Technique) for PTSD and anxiety and other obstacles. Neurolinguistics (NLP) helps to learn ones strength in accessing sensory information and helps us to communicate with others whose sensory processing differs from our own. Solution Focused Therapy helps with problem solving strategies. I find a holistic approach to be more effective because it involves the mind, body and spirit to be an interrelated whole. My background in Biofield Therapy and Energy Medicine, Clinical Aromatherapy, training as a Yoga Instructor, in the mind-body approach to grief work called, Degriefing for bereaved individuals to offer methods where the past can be integrated to create a stronger more self-reliant person. My nine years working in hospice care as a bereavement counselor has helped me support persons in their grief and offer them ways to work through it. Last but not least, I remember my grandfather who offered me the gift of a sense of humor. I have found that laughter, when one discovers it within, reconnects us with the joy of life that defies definition. I look forward to becoming a part of your adventure into your discovery of a new life.

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Brittany Stark

Offering therapy in TX
License: LPC
Stress, AnxietyGriefCareer difficultiesDepressionADHD
9 years of experience

My name is Brittany Stark. I am a Licensed Professional Counselor in the state of Texas. I have worked in the mental health field for the last 3 years. My expertise is related to working with individuals that have experienced grief and loss, as well as symptoms of depression, anxiety, ADHD, or mood, behavioral issues, and career challenges. I also specialize in working with children ages 5-18. I have also worked in the school setting as a School Counselor for 9 years and have worked with students on a variety of issues, such as bullying, depression, anxiety, career exploration, and much more. My therapeutic style is kind, empathetic, and non-judgmental. I strive to build a good therapeutic relationship with all my clients. I will treat all my clients with respect, sensitivity, and compassion. I like to use Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and mindfulness. I individualize the treatment to best meet the needs of each of my clients. I am very passionate about my work and want to make my clients feel comfortable during their sessions. It takes a lot of courage to ask for help. My hope is that we will work together to help you live your best life and find joy and meaning again.

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This is Raj Chehl's avatar and link to their profile

Raj Chehl

Offering therapy in TX
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience

Congratulations! Just by thinking about making a change in your life, your journey to living a fully empowered and authentic life has already begun. You are an expert of yourself and your family. Allow me to step in as an expert in self-development, creating emotional well-being, and achieving optimal mental health. Blending conventional and complimentary approaches, I draw on a variety of styles and techniques to facilitate bridging the gap between where you are and where you desire to be. I am a Licensed Professional Counselor in the states of Michigan and Texas and have over 19 years of experience. I earned my Bachelor of Science degree from North Carolina State University in 1980 and my Master of Arts degree from Oakland University in 2002. Additionally, I am a certified yoga teacher registered with Yoga Alliance which allows me to draw from the ancient practice and wisdom, which dates back over 4000 years, to help clients move into a balanced emotional, mental, and physical state of equanimity and self-awareness. I view therapy as a process by which I facilitate my clients in exploration, clarification, and identification of their needs and help them to make changes in behaviors and cognitions. Therapy is a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. It allows you the opportunity to practice new ways of interacting and when ready, to try these in other relationships. With an enhanced sense of self-understanding and acceptance, you are able to replace limiting beliefs you have learned and inherited with a new self-empowering perspective and create a breakthrough from surviving to thriving. I utilize the multi-modal and holistic approach which integrates person-centered, cognitive behavioral, existential, psychodynamic, Gestalt, mindfulness and solution-focused models to meet your specific and unique needs. Relying on research, I integrate an array of therapeutic interventions that will yield optimum results. I work with a wide range of life challenges and psychological issues including mood disorders, anxiety, depression, stress and anger management, trauma, grief and loss, life transitions, relationship challenges, addictions, domestic violence, parenting, divorce, crisis intervention, and personality disorders. My clients include families, couples, teens, individuals and groups. I look forward to working with you! You are not a drop in the ocean, you are the entire ocean in a single drop. ~ Rumi ~

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Dr. David LaBrie

Offering therapy in TX
Stress, AnxietyTrauma and abuseSleeping disordersDepressionADHD
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janet Sanchez

Offering therapy in TX
Stress, AnxietySelf esteemDepression
8 years of experience

I am a graduate from The University of Texas Pan American with a Masters of Arts in Rehabilitation Counseling. I have worked in several mental health background as an LPC. I am licensed in Texas with 8 years of professional work experience. I am bilingual and speak English and Spanish. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Tirsa Pauli's avatar and link to their profile

Tirsa Pauli

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I’m bilingual (English & Spanish), and have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Oluwaseyi Lopez's avatar and link to their profile

Oluwaseyi Lopez

Offering therapy in TX
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
4 years of experience

Welcome to my page. Please call me Anna. I am licensed professional counselor (LPC) in Texas with 4 years of professional work experience. I have experience in helping clients with neurodivergence, stress and anxiety, trauma and abuse, depression, & coping with life changes. My experience working as a Physician Assistant in psychiatry and as a therapist has positively shaped the way I practice. I want you to be at the center of your care and in charge of making decisions around the life issues that are affecting you the most. I aim to empower you and for you to feel informed about your mental and psychiatric health needs/decisions, and I want to partner with you so that you can be successful in reaching your goals. Your goals and needs are always top priority when you’re seeking support. I’m here to provide a non-judgmental, supportive space for any and all things you are seeking to work through. I believe that the brain and body are inseparably connected. We cannot treat one without the other, therefore, I utilize a combo of talk therapy and somatic and experiential modes of therapy.  I am trained in EMDR and use other modalities such as Talk therapy; Internal Family Systems (IFS); Coherence Therapy; Trauma-informed yoga; and other somatic (body-based) and experiential (here-and-now experience) modalities. I specialize in: trauma; attachment wounds; neurodivergence (ADHD, Autism, PDA, etc); family of origin issues; anxiety; depression; life stressors; coaching (working towards specific goals).

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How to find counseling in Abernathy

Finding the best therapist close by in Abernathy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Abernathy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Abernathy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Abernathy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Abernathy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Abernathy, elsewhere in Lubbock, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Abernathy area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Abernathy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Abernathy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Abernathy may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Abernathy, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Abernathy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Abernathy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Abernathy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Abernathy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Abernathy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79311 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Abernathy counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Abernathy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Abernathy, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Abernathy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Abernathy.

Below are some of the zip codes served by BetterHelp therapists in Abernathy:

79311

Popular cities near Abernathy, TX

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