When it comes to finding a therapist, Lubbock, TX may seem like an ideal place to succeed, with its large population and abundant healthcare. However, finding the right counseling services for you isn’t always that simple, even in a big city. There are a variety of evidence-based therapeutic approaches that may have different levels of efficacy on certain conditions. If you’re looking for therapists in Lubbock, TX who specialize in eye movement desensitization and reprocessing therapy for post traumatic stress disorder, it may not help to find a therapist down the street who works with conflict resolution. 

With online therapy through a platform like BetterHelp, there are more options at your fingertips. BetterHelp offers over 30,000 mental health professionals from licensed clinical psychologists to couples counselors. So, whether you’re looking for help with maternal mental health, chronic pain management, or processing life adjustments, BetterHelp has a therapist for you. Simply fill out an online questionnaire to get matched with someone who will meet your personal needs. And because of the importance of therapeutic alliance in successful therapy, if for any reason you feel you need to change therapists, you can do so for no additional cost. 

Online therapy can also be a convenient choice for many, as well. Sessions can fit into a busy schedule, and with video chat, phone, and text messaging options, you can meet with your therapists from the comfort of your own home. 

If you have been looking for a therapist or LPC, Lubbock may have options, but with BetterHelp you may have an easier time finding someone who is just what you need. So, if you’re thinking about starting therapy for managing behavioral challenges, processing trauma from past personal experiences, or simply for guidance on how to lead a more fulfilling life, contact BetterHelp to start that first step on your wellness journey. 

This is Jennifer Furlong's avatar and link to their profile

Jennifer Furlong

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC-S
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience as a mental health therapist

I have a master's degree in counseling and am a Licensed Professional Counselor in Texas. I've had 20 years of counseling experience working with teens and young adults in residential settings, doing home visits with families and doing assessments and crisis intervention for hospitals. I would like to help guide you on your journey to better mental health.

Get started View profile
This is Alin Tovar's avatar and link to their profile

Alin Tovar

Clinical therapist offering therapy in TX
Counselor License Type(s): M.S, LPC
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
11 years of experience as a mental health therapist

Hi, my name is Alin Tovar and I am a Licensed Professional Counselor in the state of Texas. I identify myself as a psychotherapist and I have been working in the mental health settings since 2010. My background is in Psychology and Rehabilitation Counseling. From a very young age I always knew that I wanted to become a therapist. My main goal is to help my community and with my experiences, I believe I have and continue to accomplish this goal. As a counselor, I place myself in individual’s shoes and I work towards a treatment that reflects their values, unique experiences, and what they want to resolve. I am fluent in English and in Spanish, and this quality has been one of my strengths as it allows me to do clinical work with a variety of clients. I had the privilege of working with Central American undocumented families for 4 years and continue to service a multilingual population. My experiences have also encompassed of working in inpatient settings, Child Protective Services, Schools, Valley AIDS clinic and outpatient counseling. My background has given me the foundation that has led me to become a great counselor. I have done and continue doing volunteer work in the Rio Grande Valley. Big Brother/Big Sister, Special Olympics, Down Syndrome Awareness events, and Transgendered counseling groups are just some of the yearly activities that I’m involved with. I am currently working with a colleague on a pro bono shelter called “La Posada Providencia” with immigrants from all over the world. My main therapeutic orientations are CBT with an emphasis on REBT, Solution Focus Brief therapy and Existentialism but I always work with the client’s best benefit.

Get started View profile
This is Cala High's avatar and link to their profile

Cala High

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,M.Ed
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
4 years of experience as a mental health therapist

Welcome! My name is Cala and I am a licensed professional counselor in the state of Texas. I have over 15 years’ experience helping individuals and families navigate a wide variety of life stressors, with the last 4 of those years working in the mental health field. I have the most experience working with anxiety, family/relationship conflicts, parenting issues, life transitions, trauma/abuse, autism, behavioral disorders, and ADHD. I also have experience working with depression, self-harm, career guidance, LGBTQ issues, foster care, and adoption. I have spent much of my professional life as an educator working with other educators on self-care, anxiety, and depression, as well as with students with special behavioral and their families. I decided to join the mental health field because I have a strong passion to build relationships with individuals and families that go beyond my work as an educator. My passion for mental health has been a life long one. I grew up with loved ones that struggled with mental health issues and have made my own mental health a priority. I am an advocate for individuals and families that reach out for help and support with their social and emotional needs, it is the first step to changing their life. I use a person-centered, Cognitive Behavioral Therapy, solution focused, and multicultural approach to treatment. My priority is to meet you where you are, and to use the treatment approach that will help you reach your goals while still being mindful of your individual cultural identity and specific life experiences. Mindfulness, solution-focused counseling, and cognitive-behavioral therapy are some of the treatment approaches I will use to partner with you during our time together. I would describe my style as warm, energetic, and supportive. I take a supportive, but straight forward approach to helping you reach your goals and meet your needs. We will work together to set goals and track your progress along the way, while always focusing on learning practical skills that can be applied to a variety of life situations.

Get started View profile
This is Pedro Lora's avatar and link to their profile

Pedro Lora

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

As we face many life choices on a daily basis, it can get quite overwhelming as we try to juggle our personal lives, family, friends, children, work, and unexpected events all at once. We tend to concentrate on helping others and avoid taking care of ourselves. If we have experienced past trauma in our lives, it compounds our life to where it feels like we are drowning. It’s time to heal, gain strength, and work out your barriers to improving your behavior, and I am available to assist on your journey. I have been a Licensed Professional Counselor with over 16 years of experience in the mental health field. I have assisted individuals with issues that include depression, anxiety, anger management, pain management, young adult issues, PTSD, immigration counseling, divorce, substance abuse, living with HIV, and healthy relationships. My focus is working with young adults as they deal with life changing decisions and the stressors of expectations, the unknown future, and the anxiety of transitioning into adulthood. I have a Bachelor of Arts degree in Psychology and a Master of Arts degree in Mental Health from the University of Texas at San Antonio (UTSA).

Get started View profile
This is Arturo Oaxaca's avatar and link to their profile

Arturo Oaxaca

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPA with Independent Practice
AddictionsRelationship issuesFamily conflictsGriefDepression
11 years of experience as a mental health therapist

My name is Arturo Oaxaca and I speak both English and Spanish. I graduated with a Masters in Psychology from the University of Texas at El Paso and a Masters degree in Clinical Psychology from Fielding Graduate University in Santa Barbara, California. I use cognitive behavior therapy, motivational interviewing, client centered therapy, and schema focused therapy. My experience has been in working with issues of anxiety, depression, substance use disorders, anger management, and post traumatic stress disorder. I have experience with adolescent, young adult, and adult populations.

Get started View profile
This is Cedrina Ruffin's avatar and link to their profile

Cedrina Ruffin

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Gloria Gonzalez's avatar and link to their profile

Gloria Gonzalez

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience as a mental health therapist

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all this may play a part in stressors and how we cope with them. Therefore, the services are built around the individuals' or families' needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more. I speak Spanish, and those families that would like to have the sessions in the language they feel more comfortable when seeking help.

Get started View profile
This is Jay Sawyers's avatar and link to their profile

Jay Sawyers

Clinical therapist offering therapy in TX
Relationship issuesTrauma and abuseSelf esteemCoping with life changesCoaching
20 years of experience as a mental health therapist

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self-esteem, confidence, & coping with life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Yevette Jacques's avatar and link to their profile

Yevette Jacques

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Lacey Salois's avatar and link to their profile

Lacey Salois

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in Lubbock

Finding the best therapist close by in Lubbock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lubbock that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lubbock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lubbock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lubbock region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lubbock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lubbock area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lubbock therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lubbock, elsewhere in Lubbock, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lubbock area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lubbock therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lubbock due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lubbock may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lubbock online therapy platform verified?

Therapists in Lubbock, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lubbock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lubbock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lubbock helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lubbock therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lubbock therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lubbock?

One of the potentially rewarding aspects of working with a Lubbock therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lubbock therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lubbock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lubbock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79403 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lubbock counselor?

Before seeing your Lubbock therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lubbock.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lubbock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lubbock counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lubbock, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lubbock has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lubbock, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lubbock.

Below are some of the zip codes served by BetterHelp therapists in Lubbock:

79401, 79402, 79403, 79404, 79406, 79407, 79408, 79409, 79410, 79411, 79412, 79413, 79414, 79415, 79416, 79423, 79424, 79430, 79452, 79453, 79457, 79464, 79490, 79491, 79493, 79499

Popular cities near Lubbock, TX

Find the right therapist for your needs
Match with a qualified therapist