Find a licensed online therapist in Smyer, TX

Has your day-to-day life become overwhelming? Are you feeling lost along the path of life and unsure what to do next? I believe that we have what it takes to take back control and make our lives the best we can. However, sometimes we need some help making sense of things, and that is where I come in. I believe that with a trusting relationship and a willingness to examine all parts of ourselves, we can begin to find the answers we seek. Using a cognitive behavioral approach, I will work with you to help identify potentially problematic thought patterns that may be holding you back. Life can throw us curveballs, but that does not mean that we have to face things alone. I graduated from Sam Houston State University in 2018, and I am able to help with organization skills and ADHD, addictions, anger, depression and anxiety relief, and helping you see the world through a new light. Times may be tough, but let's see if we can conquer them together!

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

I assist adults and teens from various backgrounds to realize their fullest potential in life through the development of healthy relationships with both their family and community. My counseling approach is simple: I focus on the therapeutic relationship between counselor and client first – trust is the connection that will open the doors to a deeper state of healing. I am convinced that, for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity so they know that they belong. I believe that when we know our identity, we are able to experience acceptance, integration, and wholeness. Some of my clients struggle with anxiety, depression, life transitions, and addictions. I also work with families to improve communication and connection. I believe that combining the client's faith and spirituality into their mental health counseling will help their recovery process. When I am not in session with clients, I can be found with my family at a nearby park or gym or in the kitchen cooking something yummy.

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring over 16 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, grief, and life transitions with compassion. I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, heal and develop meaningful strategies for emotional well-being. I approach each client's journey with respect, understanding, and a genuine belief in their capacity for positive change and personal transformation.

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional background focuses on helping people work through depression, anxiety, stress, relationship challenges, substance use recovery, and grief counseling. I approach therapy with deep compassion and a commitment to understanding each client's unique journey. My therapeutic style is collaborative and personalized, designed to help you develop meaningful coping strategies and emotional resilience. I believe in creating a supportive, non-judgmental space where you can explore your experiences and work toward personal growth. My clinical training has equipped me with evidence-based techniques to address a wide range of mental health concerns. I'm dedicated to walking alongside my clients, offering guidance and support as they develop stronger emotional skills and work toward their personal wellness goals.

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, trauma recovery, life transitions, and interpersonal dynamics. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking deeper self-understanding and healing. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to empower you to build stronger connections, overcome obstacles, and move toward a more fulfilling life.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I bring over a decade of professional experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, and emotional well-being, with a compassionate approach to understanding individual experiences. My therapeutic work focuses on supporting clients through communication challenges, self-esteem development, and personal transformation. I'm particularly skilled at helping individuals explore life purpose, manage interpersonal dynamics, and develop meaningful coping strategies during significant life changes. I believe in creating a supportive, non-judgmental environment where clients can explore their experiences, build resilience, and cultivate deeper self-understanding. My approach is collaborative, empowering clients to discover their inner strengths and create positive, sustainable changes in their lives.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering young adults through transformative healing experiences, with particular expertise in addressing depression, anxiety, relationship dynamics, and self-esteem challenges. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and explore life purpose. I create a compassionate, affirming space where individuals can courageously examine personal struggles, heal from past experiences, and cultivate meaningful growth. Drawing from extensive clinical experience, I am committed to supporting clients through family conflicts, personal transitions, and emotional healing. My practice emphasizes self-love, forgiveness, and holistic personal development, with a dedicated approach to understanding each person's unique journey. I bring cultural insight and genuine empathy to our therapeutic relationship, ensuring you feel truly seen and supported throughout your healing process.