The town of Princeton, Texas in Collin County was founded in the 1870s by T.B. and George Wilson, and the railroad was soon traveling right through land owned by them. In fact, it was called Wilson’s Switch because of the brothers’ property. However, the town got the name Princeton in 1888 for Prince Dowlin, who was a landowner and promoter of the town.

Whether you’re trying to deal with emotions that you do not understand or are worried about a mental health concern, the town of Princeton has many mental health experts in and around the area who can help. Contact one of these counselors today about what is bothering you, so you can feel better.

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(Cheryl) Austenfeld

Offering therapy in TX
License: MA,LPC,BC-TMH
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
13 years of experience

Hello! I understand it can feel intimidating to begin the process of counseling. I applaud you for leaning toward the healing process to care for your overall health. Life can be hard and I'm here to partner with you, encouraging you to share your thoughts and feelings in a safe and accepting environment. Using a person centered process can provide immense healing in a place of comfort and compassion. Being heard and understood can allow you the space to be open and honest about the struggles you face. This is your path to walk, but I will walk alongside you. You are not alone on this journey. I received my Masters in Counseling and School Counseling from Western Michigan University with an undergraduate degree is in Behavioral Psychology/Applied Behavioral Analysis. I have experience in individual and group therapy (of all ages) and have been in private practice since 2009. I counsel from a strengths based approach using a variety of theories that best fit the client including person-centered and cognitive-behavioral therapy. I work with clients that need help to manage their anxiety, depression, and family/teen/children issues. In my spare time I like to travel, camp and hike with my husband and spend quality time with our children and grandchildren.

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Staci Durik

Offering therapy in TX
License: MA, LPC, BC-TMH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am passionate about helping others live a life of purpose, passion, and excellence in all areas of their lives. We all face uncertain & difficult seasons in our lives and we aren’t designed to walk through them alone. I am a Nationally Certified Counselor, Texas Licensed Professional Counselor, and Board Certified Telemental Health Provider. I earned my Masters in Counseling Degree from Dallas Baptist University in 2009. Before starting my counseling career, I was a middle school teacher and sports coach for over ten years, where I gained much experience in working with adolescents, teenagers, and their families. I have worked as a therapist in the Christian Counseling setting, where I worked with individuals, couples, adolescents, and teens, the Nonprofit setting, where I worked with families with young children who were facing times of crises, and most recently the Private Practice setting, where I launched SOAR Counseling LLC, my own private counseling practice here in DFW. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, marriage problems, codependency, covert/hidden narcissistic abuse, psychological, emotional, and spiritual abuse. I am grateful to have the opportunity to come alongside you and help you navigate through life’s difficult seasons and transitions in a way that promotes authentic happiness, health, and healing.

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Dr. Andrew Perez

Offering therapy in TX
License: PhD, LPC-S
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

Hello, I have been working as a therapist since 2011. Most of my experience has been working with college students ranging anywhere from 17 years old to older non traditional students in their 40's or 50's. I have also worked in the Texas prison system providing mental health services to prisoners. I received a Bachelor of Arts in Psychology and Criminal justice in 2007, a Masters of Arts in Clinical Psychology in 2011, and a Doctorate of Philosophy in Rehabilitation Counseling in 2018. I became a Licensed Professional Counselor Intern in 2011 and began working towards my hours. I became fully licensed as a Licensed Professional Counselor in 2013. The beginning of my career after obtaining a Clinical Psychology degree was in the criminal justice system. I have worked in a university counseling center since 2013. I also became a Licensed Professional Counselor-Supervisor in 2015. My current work involves providing mental health services to students and supervising interns as well as staff. I also provide supervision to less experienced therapists outside of the university. In addition, I teach on a part-time basis as needed. I have worked here privately online for a little over one year and have provided counseling services to variety of people with various backgrounds. I use a variety of treatment approaches but mostly Cognitive Behavioral Therapy. Cognitive Behavioral Therapy is focused on how thoughts, behaviors, and emotions are connected and how if we change one then the others will be affected. I am also like Solution-focused Therapy approaches and Dialectical Behavioral Therapy approaches. I have had some formal training in Dialectical Behavioral Therapy and have used it with clients as well. I use variety of approaches though, depending on what is called for and what I and the client determine might be best for them.

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Stacie Dziuk

Offering therapy in TX
License: LPC
Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
5 years of experience

Hello and welcome! My name is Stacie and I am a licensed professional counselor in Texas. Over the past 7 years I have worked extensively in various mental health settings all the way from outpatient clinics to partial hospitalization programs to inpatient psychiatric hospitals. My expertise include working with individuals who have depression, anxiety, bipolar disorder, psychosis, LGBT issues, family conflict, and issues related to self esteem/self worth. Prior to working in mental health I was a school teacher. My time as a teacher made a huge impact on my life and taught me some valuable lessons. Given my experience as a teacher, I enjoy when the opportunity presents itself in counseling to do just that, teach. I don’t believe counseling should be some mysterious experience so I want you to understand what we are doing and why we are doing it. Ultimately having that understanding will allow you to apply that knowledge to everyday life and use long after counseling is over. Every individual is different with their own experiences and as your counselor I would work with you to tailor our time together to fit your needs and goals because at the end of the day this is about you and your happiness right? I look forward to helping and I will be right there with you every step of the way!

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Samantha Thornton

Offering therapy in TX
License: LPC, LCDC
AddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

In the era of Covid 19, social unrest, and financial strain people are more stressed than they have been in recent history. Life can change us for the better, or for the worse. We can become stuck. While we have labels for these things, the bottom-line is we get stuck and we can become unstuck. I am s seasoned helper who has been in the mental health field for over 30 years. I have worked with all age groups and diagnoses. I have worked in hospitals, clinics and in the community. I have a strong background in addiction, trauma and life transitions. I have made a life of breaking out of the boxes and labels, professionally and personally. I am well versed in clinical and professional approaches; but my strengths are Cognitive Behavioral Therapy (CBT), Motivational Interviewing/Change Theory, Solution-Focused Therapy and EMDR. But, I believe there are many ways to getting unstuck found in ones own personal curiosity, creativity, and experiences. I am interested in those I serve being able to describe their experiences in the own words, through their own expression, and though their own lived experience. I believe a person's history is social, cultural, spiritual, and emotional. I believe healing comes from a personal journey and making sense of things. Let's work together as collaborators!

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Jasmine Griffin

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My approach to therapy is simple! My tag line is: I'm that therapist you wish was your best friend! I am direct, respectful, empathetic and REAL. I love to challenge my clients with homework on a weekly basis. The approaches I use are a combination of CBT, Motivational Interviewing and Solution Focused Therapy. I AM SO HAPPY THAT YOU ARE HERE! Thank you for being HERE!

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Brandy Watts

Offering therapy in TX
Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCoaching
15 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients in finding purpose and pursuing their dreams, increasing motivation, self-esteem, and confidence. I also work couples and individuals struggling with relationship issues, intimacy related issues, and parenting issues. As a wife and mother, I understand the struggle to be "Superwoman" and the need to remove your cape for self-care. I also understand the suffering in silence that many mothers endure out of fear of being judged or shamed. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shannon Hill

Offering therapy in TX
Stress, AnxietyFamily conflictsDepressionCoping with life changesCoaching
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Victoria Icho

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Ernesha Smith

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

My name is Ernesha, some call me Dr. Smith or Dr. E, but you can call me whatever feels comfortable for you!I enjoy supporting individuals experiencing difficult life transitions including (but not limited to) relationship challenges, divorce or a break-up, loss of a loved one, expanding your family, embarking on a new career or contemplating leaving an existing career, moving to a new place, etc. I work to support the client in their journey to creating a path toward healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by the client. Together, we will develop strategies that will generate feelings of well-being and create a path toward emotional healing and personal growth. I work with clients to help them uncover thinking and behavioral patterns that create barriers to optimal emotional well-being. Together we can explore and identify these patterns, uncover underlying issues, and tend to the parts of yourself that require attention, in order to create lasting and transformational change. Therapy expands our individual capacity, so that we can show up fully and as our best selves, across all the roles that we take on throughout life. I welcome the opportunity to work with you to expand your capacity and assist you in doing the work toward becoming your best self. My clinical goal is to help them identify and utilize these resources and solutions in their interactions with others and inner self to create positive change in their quality of life and relationships. I acknowledge that every client is unique and deserves a safe, caring environment as they travel in their therapeutic journey. I prides herself on being relatable and making people feel at ease.

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How to find counseling in Princeton

Finding the best therapist close by in Princeton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Princeton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Princeton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Princeton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Princeton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Princeton, elsewhere in Collin, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Princeton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Princeton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Princeton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Princeton may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Princeton, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Princeton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Princeton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Princeton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Princeton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Princeton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75407 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Princeton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Princeton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Princeton, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Princeton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Princeton.

Below are some of the zip codes served by BetterHelp therapists in Princeton:

75407

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