Psychologist Kimberley Smith-Maxwell providing different types of therapy in Lowry Crossing

Kimberley Smith-Maxwell

Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
16 years offering treatment

Sometimes you need help and can't manage all by yourself. Sometimes you need objective, compassionate, and professional advice that will help you gain insight and courage to make changes in your life so that can live a full and rewarding life. Sometimes you need to be reminded that you are a wonderful unique person with gifts and talents yet to be realized. I'm a Licensed Professional Counselor with a deep desire to help individuals overcome their mental and emotional problems using a Cognitive Behavioral Therapy (CBT) approach . Your thoughts are the drivers of who you are and what you can become and do. Negative thoughts can sabotage your life in many areas - your well being, your relationships, your career, your past, your present and your future. I would find it a pleasure to help you capture those negative thoughts, feelings and behavior patterns that keep you from your best using cognitive behavioral strategies that have been scientifically proven to be successful. I also like to help my clients understand from a scientific perspective just what is going on in their brain-feelings-body in simple terms so that as they learn/practice coping skills that help them to make sense of the reasons they got stuck in the first place - and gain insight into learning/growing from their past pain. I have been working in the mental health field for over 14 years. I graduated from The University of Houston-Victoria with a Master of Arts Degree in Counseling Psychology. I have worked at the Fort Bend County Juvenile Probation Psychological Division, Texana Center, Baylor College of Medicine, BetterHelp, Faithful Counseling, Teladoc and Amwell. I firmly believe that no matter who you are - what your age - it is never too late to go for your dreams. You are Unique! You have Purpose! Let me help you to uncover the wonderful parts of you that have been covered by the misfortunes that inevitably occur in life.

Psychologist Marsha Hutchens providing different types of therapy in Lowry Crossing

Marsha Hutchens

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years offering treatment

I am a Licensed Professional Counselor and School Counselor with over 5 years of experience in the state of Texas. I have worked mostly with teens, young adults, and families on a variety of issues such as depression, anxiety, relationships, LGBTQ issues/identity, motivation, career planning, grief and loss. My counseling style involves being compassionate, warm, and interactive. My approach combines cognitive-behavioral and solution-focused therapy. I will strive to tailor our dialog and treatment plan to meet the unique needs of each individual. I understand that seeking a change in life can be a big step in a long process but taking those first steps can ensure a more fulfilling and happier life. If you are ready to take those steps I am here to work with you. Thank you!

Psychologist Derek Durst providing different types of therapy in Lowry Crossing

Derek Durst

Clinician
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years offering treatment

I am a Licensed Professional Counselor / Licensed Mental Health Counselor licensed in the states of Texas, Colorado, and Washington. I graduated in 2016 from Angelo State University with a Masters of Science in Counseling Psychology. I have been providing counseling services for the past three years. I have worked with clients with a wide range of concerns including depression, anxiety, mania, audio/visual hallucinations, and substance abuse. I have also worked with many clients who have experienced past trauma and including physical, sexual, and emotional abuse. My counseling style is warm, energetic, inviting, and interactive. I believe in treating everyone with dignity and respect, as well as approaching issues with sensitivity and compassion . It is my goal to create a safe place for people to feel comfortable in sharing their life's story. My counseling approach combines cognitive behavioral therapy with attributes of psychotherapy and person-centered therapy. I will tailor our treatment plan to meet your unique and specific needs. I have a passion for working along side people in their journey of life. It takes courage to reach out for help and assistance, but it is the first step toward making a change. I am here to provide the support and empower you if you are ready to take that step. I look forward to working with you!

Psychologist Ashley Arnett providing different types of therapy in Lowry Crossing

Ashley Arnett

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years offering treatment

Admitting you need help is hard to do! We all want to be able to go through this life and never need to ask someone else to help us. However, asking for help does not mean you are weak. I believe it actually means you are strong! It takes a strong person to say, "I cannot do this on my own." That is where I can help. Whether it be individual issues that arise, issues in your marriage, with your children, or in your whole family, I can help to find new ways of thinking and understanding one another. I have over 9 years of clinical experience and employ a Solution Focused and Narrative approach in the therapy room. I want to hear your story, and I want to help find solutions to the issues you bring into the room. Together we can find new ways of thinking and interacting with others in our lives. Making that first move to seek out therapy is a big step, and I am proud of you for being so brave to do so. I would love to hear from you so that we may begin walking together in your healing journey.

Psychologist Elizabeth "Liz" Hummert providing different types of therapy in Lowry Crossing

Elizabeth "Liz" Hummert

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issues
20 years offering treatment

Hi! I am glad that you have come to BetterHelp Counseling. This shows that you are interested in improving some aspect or aspects of your life, and you have taken the first (and hardest) step. I am a Licensed Clinical Social Worker in Texas, and I am also a Clinical Supervisor. I received my MSSW (Master of Science in Social Work) at the University of Texas at Arlington in 2004. I have worked as a counselor for 18 years in a variety of settings. I worked with clients of all ages going through a variety of issues (including trauma, grief and loss, crime and abuse). I also have extensive experience working with first responders and their loved ones. I am excited to work with you, and am excited about the flexibility that is offered through BetterHelp. I am very open-minded, and am looking forward to helping you experience your best level of mental health.

Psychologist Erin James providing different types of therapy in Lowry Crossing

Erin James

Clinician
License Type(s): MA,LPC-S
Mental Wellness Specialties: AddictionsRelationship issuesEating disordersDepressionCompassion fatigue
3 years offering treatment

I am a licensed professional counselor supervisor in the state of Texas. I have experience working with adolescents on probation and their families, couples, families with trauma and conflict, individuals seeking Christian Based Counseling, individuals seeking support from the LGTB+ community, individuals with Eating Disorders and complications with Disordered Eating, and individuals with substance abuse and addiction. I am originally from Bossier City, Louisiana and came to Dallas, Texas in 2003 to attend graduate school at Dallas Theological Seminary. It is there that I received my Master of Arts in Biblical Counseling. I have been a licensed professional counselor since 2008. Along with the above, I have had experiences with inpatient mental health hospitals, mobile psychological evaluations, intensive inpatient and outpatient assessments, marriage & family therapy, in-home counseling, and residential treatment centers. My counseling goal for my clients is to to help provide the skills needed to cope with life's struggles and for them to achieve mental and physical wellness. In my down time, I enjoy relaxing with my husband, sweet daughter, and 3 dogs Chewie, Meiko, and Brooklyn.

Psychologist Carien Myburgh providing different types of therapy in Lowry Crossing

Carien Myburgh

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years offering treatment

My counseling philosophy is that life is short; so, the faster change can be achieved, the more time can be spend being free of negative emotions and believes, past traumas and hurts, and any guilt or shame that may be weighing you down. That does not mean that we will not slow down should we reach any of those hurts that needs to be approached gently and with patience. A bit about my history: I was born and raised in South Africa, where I obtained an Honors Degree in Psychology in 1986. The United States gave me the opportunity to further my studies in the field I am so passionate about, and I completed my Master’s degree in Counseling at Dallas Baptist University in 2012. Since then, I've been practicing as a Licensed Professional Counselor. Due to licensing requirements, I may unfortunately only provide counseling to people residing in Texas.

Psychologist Dr. Mary Cotten providing different types of therapy in Lowry Crossing

Dr. Mary Cotten

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

My goal in working with clients is to address client concerns by identifying issues and developing strategies to reach goals. I am a licensed psychologist in Texas and have many years of experience working with a wide range of technical issues. Much of my experience involves working with people who struggle with depression, anxiety, relationship issues, self-esteem, family of origin issues, career issues, and/or adjusting to life transitions. I primarily use a cognitive-behavioral approach in therapy to assist clients recognize ineffective thought patterns that sabotage acting in their best interest. My goal as a therapist is to interact with individuals in a relaxed and non-judgmental manner. I often receive feedback but I am a good listener and that I am easy to talk to. We can connect in whatever manner is most comfortable for you. I prefer we have video sessions in order to get to know each other better and can interact both visually and verbally. I am also available by phone if that is more convenient for you. I am available during business hours and evening appointments can be arranged.

Psychologist Traci Munden providing different types of therapy in Lowry Crossing

Traci Munden

Clinician
License Type(s): LCSW,CCTP,LCDC-I
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
10 years offering treatment

I am a Licensed Clinical social Worker that has worked across various settings with broad clinical experience. I have worked in both outpatient and inpatient settings. My work has led me to work with clients diagnosed with mental health and substance use disorders from adolescents to geriatrics to wellness. I empower the client while developing a treatment plan tailored to meet your needs. I prefer to engage you in every step of the recovery process. For example, I like to assign outside work and provide education as we talk through the day-to-day challenges facing you. My role is to support a you on your journey to become your ideal version of self and learn to cope during these challenging times.

Psychologist Melissa Gramigna providing different types of therapy in Lowry Crossing

Melissa Gramigna

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
20 years offering treatment

My name is Melissa Gramigna and I am a Licensed Professional Counselor. I received my licensure in 2001 and I have worked with many mental health issues. I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change. I am a counselor with a servant's heart and driven by my passion to serve others, I use a personable approach to provide sound, solution-focused counseling with a combination of approaches that will be catered to your individual needs; cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful. You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey! I cannot wait to meet you and look forward to assisting you in any way that I can.

Psychologist Dr. Bianca Hall providing different types of therapy in Lowry Crossing

Dr. Bianca Hall

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCompassion fatigue
8 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist William Bernstein providing different types of therapy in Lowry Crossing

William Bernstein

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
25 years offering treatment

After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Karen Kavaloski providing different types of therapy in Lowry Crossing

Karen Kavaloski

Clinician
License Type(s): LPC,MBA,D-Min
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Psychologist Pamela Huckaby providing different types of therapy in Lowry Crossing

Pamela Huckaby

Clinician
License Type(s): MRET,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

Hello, my name is Pamela Huckaby, and I am a Licensed Clinical Social Worker and mental health therapist. Congratulations for having the courage to ask for help. I really look forward to working with you to help you realize more of your goals and feel happier about your life. This process will not be easy, but as we work hard together, you can change your life for the better. It will take work and dedication, and it will be important for you to practice the things we talk about in our sessions together. Sometimes you may not like me very much, because I will need to confront you about things that are no longer working for you. But I am dedicated to helping you along the way, and hope that we can establish a trusting relationship. This is your journey. I am here to help, but not do it for you. The more you take this process seriously, the better results you will have. My experience as a bilingual case manager, counselor, crisis worker (Designated Mental Health Provider – DMHP), group facilitator, art therapist, psychotherapist with a strong background of treating trauma, treating severe and persistent mental illness, and as a diagnostician have prepared me well for providing compassionate and effective mental health services. I have 9 years’ experience as a mental health therapist. Previous to graduate school, I worked for approximately 10 years as a case manager in mental health, Head Start, and for a domestic violence shelter. I interned with Child Protective Services and Hospice before starting my work as a therapist. I also have experience working for the Family Advocacy Program, as a contracting social worker with the U.S. Air Force in Okinawa, Japan. So, I am experienced in working with military families as well. I have worked with all age groups - individuals and families. I have been well trained by 3 different public mental health agencies - Center for Living in The Dalles, Oregon, Comprehensive Healthcare in White Salmon, Washington, and Bear River Mental Health Services in Brigham City, Utah. I contracted with the Air Force in Okinawa, Japan, working in The Family Advocacy Program (FAP). I am a licensed clinical social worker/LCSW for the state of Utah. I am trained, and experienced at providing various evidence-based treatments, including, Motivational Interviewing, Mindfulness Counseling, Solution-Focused Therapy, CBT for adults. I am certified in CBT Plus (Cognitive Behavioral Therapy for children to treat Anxiety, Behavior, Depression, or Trauma), CPT (Cognitive Processing Therapy to treat adults with Trauma and Major Depression), and CETA (Common Elements Treatment Approach - for the effects of trauma). I am also trained and experienced in providing EMDR (Eye Movement Desensitization and Reprocessing), which is a leading modality for treating trauma, and can be effectively done through virtual sessions. I have also recently been trained in Brainspotting. Together we can decide which treatment modality may work best for you, according to your treatment needs and goals. I have facilitated CBT Group, Multi-family Group for individuals with Schizophrenia, Art Therapy Group, DBT Group, Sexual Trauma Group, Relational Aggression Group, and a community Emotional Life Skills psychoeducational class. As a life coach and Master Rapid Eye Technician, I have also practiced the energy psychology modalities of RET (Rapid Eye Technology) and EFT (Emotional Freedom Technique) since 2001. My Bachelor’s degree is in Psychology, with a minor in Family and Human Development from Utah State University. My Master’s degree is in Social Work from Walden University. I am able to provide services in both English and Spanish, and I have been certified with the State of Washington as a DSHS Bilingual Counselor. Together we will explore the way your thoughts and perceptions have influenced your feelings, behavior, and experiences in life. We form our belief systems as we react to our individual experiences. Much of the time we blame ourselves, and express self-hatred when things don’t go the way we would like them to. This then affects how we experience life. But, as you discover why and how you think the way you do, you will be able to reframe your thoughts/beliefs, in order to create more positive outcomes and satisfaction in your life. That doesn’t mean your life will then magically be perfect, but you will be armed with the coping skills you need to work through the challenges you face. There will be homework, but no shaming. This is your journey, with me as your facilitator. We will go at your pace. Please feel free to ask me any questions, or to stop me, if we move in a direction you don’t want to go. I may gently push at times, but I will honor your wishes. I truly look forward to getting to know you personally, as we make important discoveries that will provide insight and skills for your life currently and in the future.

How to find a licensed therapist serving clients in Lowry Crossing, Texas

Finding the best therapist close by in Lowry Crossing can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Lowry Crossing region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Lowry Crossing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lowry Crossing area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lowry Crossing, elsewhere in Collin, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowry Crossing area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lowry Crossing due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Lowry Crossing may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Lowry Crossing online therapy platform verified?

Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Lowry Crossing psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lowry Crossing above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Lowry Crossing therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Lowry Crossing is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75069 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Lowry Crossing therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Lowry Crossing therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lowry Crossing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lowry Crossing, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Lowry Crossing provider

Lowry Crossing has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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