Find a licensed online therapist in Riverside, TX

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

As a licensed therapist in Texas and New Mexico, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach is compassionate and holistic, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I offer a welcoming space for clients from diverse backgrounds, including LGBTQ+ individuals, older adults, and those navigating significant life transitions. My therapeutic work focuses on helping clients explore deep personal growth, addressing issues like social anxiety, isolation, relationship dynamics, and self-worth. I understand the intricate connections between mental health, life purpose, and personal healing. Whether you're struggling with workplace stress, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing healthier coping strategies, improving communication, and building resilience. My goal is to create a supportive environment where you can explore your experiences, challenge limiting beliefs, and move towards meaningful personal transformation.

I am Licensed Professional Counselor in Texas. I have experience in helping clients with stress and anxiety, grief, career, relationship issues, anger management, depression and PTSD. I am trained in EFT, CBT, Gottman couples therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Friday with numerous openings for live sessions on. I do not provide or initiate any disability, leave of absence or family leave recommendations, paperwork or requests and no return to work recommendations. I also do not compose letters for employers, courts or any other entity. I also do not do any type of court advocacy or courtroom appearances.

I am a master level Licensed Clinical Social Worker located in Texas with over 37 years of experience. I have worked with clients with a wide variety of issues including depression, anxiety, family and relationship issues, and mood disorders. I have also worked with clients who have experienced physical, sexual, and emotional trauma. Should I have trouble getting on the site, it may be loss of electricity, internet, and/or storm. My therapy style is client-centered, interactive, and supportive. I believe that treating everyone with respect, sensitivity, and compassion is essential to successful therapy. I will adapt our dialog and treatment plan to meet your needs. My goal is to create a safe environment so that your healing can progress. I use aspects from a variety of therapy styles including Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Psychotherapy, and Trauma Therapy, so you can have a well-rounded path of healing. It takes courage to start your journey of healing. If you are ready to begin your journey, I am ready to support you. I am looking forward to working with you!

Inner peace is something that many of us seek, but sometimes we feel stuck in unhealthy patterns of thinking and behavior (that’s often handed to us early on) that make life feel challenging. Building awareness of our emotions, thoughts, and behaviors can open the doorway to practicing new ways of being in the world that cultivates inner peace. This is the journey that I seek to help others on. I especially enjoy working with those seeking to cultivate healthy relationships with themselves and others, those going through spiritual transitions and healing religious trauma, and those in the LGBTQ+ community. In my work, I often help clients tease out the unhealthy messages they may have internalized from cultural and familial dynamics. My hope for the clients that I work with is that, through deepening awareness and boldly trying new perspectives and behaviors, they will bit by bit begin to see true positive change in their emotional experiences and relationships.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with coping with addictions & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

If you're the person everyone depends on, but you're quietly running on empty, you're not alone. Maybe you've become so used to being "the strong one" that asking for help feels uncomfortable. You keep showing up for everyone else while carrying anxiety, self-doubt, relationship stress, or emotional exhaustion behind the scenes. I work with adults who are navigating anxiety, depression, trauma, burnout, low self-esteem, relationship challenges, and life transitions. Many of my clients are high-functioning on the outside but overwhelmed on the inside. Together, we'll explore what's keeping you stuck while building practical tools that help you feel more confident, balanced, and connected to yourself again. My style is warm, honest, and collaborative. I want therapy to feel like a place where you can let your guard down, feel genuinely understood, and leave each session with insights and strategies you can use in everyday life. You don't have to have everything figured out before starting therapy. If you're ready to stop carrying everything on your own, I'd be honored to support you.

I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.

I am a licensed therapist in Texas with over 10 years of professional work experience in providing therapy services. I have experience in helping clients with depression, anxiety, stress, coping with addictions (alcohol, drugs, pornography, video games), lack of motivation, confidence, self-esteem issues, shame, trauma, abuse, relationship issues, and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps in seeking a more fulfilling life. I am here to support and empower you in your journey.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor dedicated to helping individuals improve their emotional well-being, build resilience, and create meaningful, lasting change. I provide a supportive, structured, and nonjudgmental space where clients can better understand themselves and develop practical skills to manage life’s challenges. I specialize in working with adults experiencing a wide range of mental health concerns, including anxiety, depression, self-esteem, anger-management, grief and loss, mood disorders and thought disorders. I have experience facilitating group therapy in higher levels of care, where I guide clients through psychoeducation, skill-building, and therapeutic processing to support recovery and stability. My approach is grounded in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), and focuses on helping clients identify unhelpful thought patterns, regulate emotions, and build healthier behaviors. I also incorporate solution-focused techniques to help clients recognize strengths, set achievable goals, and move forward with confidence. In addition to clinical work, my background includes working with families and individuals in high-stress and crisis situations, supporting behavior change, improving communication, and strengthening relationships. This experience allows me to approach therapy with both clinical depth and real-world practicality. I believe therapy should be collaborative, empowering, and goal-oriented. My role is to help you gain insight, develop effective coping strategies, and build the skills needed to navigate challenges both inside and outside of therapy. What You Can Expect: A structured and supportive therapeutic environment Practical tools and coping strategies you can use daily Psychoeducation to help you understand your symptoms and experiences Collaborative goal-setting and progress tracking A focus on building long-term stability and independence

My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope and that you have everything you need within yourself to get better. When you choose therapy with me, it will be more of a conversation than me “analyzing” you as a client. It will be a safe space where you will not feel judged, and a place where you feel validated but also challenged to reevaluate your thought processes and actions. If you're ready to embark on a journey of self-discovery and personal growth, I invite you to reach out to me today. Together, we can unlock your inner strength, embrace new possibilities, and pave the way for a brighter future.

I'm a therapist dedicated to supporting individuals through depression, anxiety, stress, and trauma with compassion and cultural awareness. My work centers on helping clients navigate life transitions, process difficult emotions, and build meaningful connections with themselves and others. I specialize in addressing social anxiety, panic, posttraumatic stress, and attachment challenges. I also focus on deeper work around self-love, forgiveness, guilt, shame, and abandonment—recognizing how these experiences shape our sense of identity and belonging. I'm particularly attuned to women's issues and the unique pressures many face navigating identity, purpose, and social expectations. My approach is grounded in evidence-based practices and informed by my commitment to creating an affirming, non-judgmental space. I honor each client's values, background, and lived experience, and I bring authenticity and cultural responsiveness to our work together. Whether you're managing anger, processing trauma, or feeling lost in isolation, I'm here to help you reconnect with your strength and move toward healing. Taking that first step toward therapy takes real courage, and I'm honored to walk alongside you.