Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 20

Let me begin by applauding you for reaching out for support in a time that must be presenting a life challenge. This can be the most difficult step and I am here to help, listen , look at options and assist in seeking a more balanced quality of life. I have been a licensed Professional counselor in the state of Texas for over 15 years and have experience in a private practice, in education and within a treatment network. I pride myself on my diversity and my ability to help people overcome life challenges to be the best they can be. I will do all I can to...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, ADHD
Years of Experience: 25

I have been in the counseling field since 1994. I received my M.Ed. from Southwest Texas State University,(now Texas State Univ.) and have worked in several settings, from psychiatric hospital to community based mental health facilities, and finally in my private practice. I am a member of the American Counseling Association, the Texas Counseling Association, and CHADD (Children and Adults with Attention-Deficit/ Hyper-activity Disorder). I am a past president of the Heart of Texas Counseling Association. From time to time, in all of our lives, we meet obs...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 9

My name is Sarresa Thorson and I am a Licensed Clinical Social Worker practicing in Oklahoma and Texas. I have been practicing in the clinical social work field for 3 years and involved in the helping community for over 11 years. I graduated from The University of Texas at San Antonio with a Master in Social Work. I have worked with different populations to include adults, military members, families, teenagers, and adults. My experience includes working with individuals and families with anxiety, self-esteem, relationship issues, depression, and life transition...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 11

Susana Deltoro is Bilingual English/Spanish Licensed Professional Counselor with a passion for providing the utmost quality of services. Susana graduated Magna Cum Laude with a Bachelor of Science in Psychology and holds a Master of Science in Mental Health Counseling from the University of the Southwest. Susana completed her master’s graduate internship at Santa Maria Hostel in Houston Texas where her primary focus was Co-occurring disorder in Women and Families. She facilitated group therapy at both the intensive and outpatient level servicing clients and their...

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker based in Texas with ten years of experience working in a variety of settings. I have worked with clients that have a wide range of concerns including depression, anxiety, relationship issues, personality disorders, and veteran-specific challenges. I also helped many people who have experienced addiction, legal challenges, and LGBTQ-related concerns. My counseling style is warm and person-centered. I understand that we are each shaped by our experiences through time and each acquire habits, beliefs, and values that carry us t...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

About Me: Mary is a Licensed Professional Counselor licensed in the State of Missouri and Texas with over 12 years experience in working with clients from pre-K through late adulthood. Mary has worked in the school districts as a Counselor in Special Education and General Education, an insurance company, Veterans, substance abuse treatment center and a sexual offender treatment center. Mary has helped client’s with a wide range of concerns including trauma, depression, anxiety, relationship issues and parenting problems. Assistance has also included working w...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Parenting issues, Self esteem
Years of Experience: 28

I am Dr. Al Smith, and I am happy to share some information about me and my views of the counseling process. One of my passions in life is helping people find hope even in the most difficult situations. I have been working as a therapist for over twenty-five years, and I have been blessed to work with many individuals, couples, and families. You may have struggled with this decision to reach out for help, and I take that decision seriously and with a great deal of respect. I use a variety of approaches in my work as a therapist, and we will find the approach that ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25

As a counselor my goal is to earn your trust and then help you clarify your thoughts and feelings that led for you into counseling. My focus will be on your hopes and dreams for your life. If your past is casting shadows on your present, then you and I can focus on ways you would like to put some of the past to rest in the past. I have a passion for the change process in individual and group psychotherapy. Recovery in emotional struggles and and abstinance from mood alterning chemicals I believe they are remarkable ways to realign our thought-life; and thereby...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, ADHD
Years of Experience: 20

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with concentration, memory and focus (ADHD). I am also a certified Hypnotherapist. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Coping with life changes, ADHD
Years of Experience: 8

I am licensed in Louisiana and Texas with 7 years of professional work experience. I have 16 years of experience counseling youth. I have experience as a teacher of multiple grades and as a school counselor. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with life changes. I believe that clients benefit from effective communication and clients have many strengths that will assist them in overcoming challenges. Taking the huge step to sign up for therapy is courageous and I am excited about getting sta...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coaching
Years of Experience: 11

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Anger management, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 3

As a licensed professional counselor in Texas with years of experience, I specialize in assisting clients dealing with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, and navigating life changes. My approach is centered on respect, sensitivity, and compassion, ensuring a personalized dialogue and treatment plan designed to address your unique needs. Taking that courageous first step to sign up for therapy deserves acknowledgment, and I'm proud of you for embarking on this journey. If you're seeking dedicated support tailored to your individual...

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 3

I am a licensed clinical social worker in the state of Texas. I work primaryily with populations that have compulsive sexual behaviors, addictions (both substance and alternative addictions, ADHD, and anxiety disorders. I use an integrative therapeutic approach because I believe all therapeutic modalities have some unique and useful to offer clients. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. Taking the first step to attend therapy sessions shows a lot of courage. I am looking...

How To Find Counseling In Your Area

Finding the right therapist close by in Saint Hedwig can feel intimidating. Once you narrow your search for a counselor near the Saint Hedwig area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Saint Hedwig, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Saint Hedwig or elsewhere in Bexar or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Saint Hedwig counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint Hedwig area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Saint Hedwig Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Saint Hedwig due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Saint Hedwig: $150-$500
  • Counseling with therapists in Saint Hedwig: $100-300
  • Therapy with a psychologist in Saint Hedwig: $100
  • Therapy with a mental health counselor in Saint Hedwig: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Saint Hedwig and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Saint Hedwig virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Saint Hedwig has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Saint Hedwig, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint Hedwig counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Saint Hedwig, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78101 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Saint Hedwig can be a great option.

How Should I Prepare For My First Session With A Saint Hedwig Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Saint Hedwig area, including:

  • CBT in Saint Hedwig
  • DBT in Saint Hedwig
  • Substance use therapy in Saint Hedwig
  • Couples therapy in Saint Hedwig

A woman meets with a therapist online in her home city of Saint Hedwig.

Below are some of the zip codes served by BetterHelp therapists in Saint Hedwig:

78101, 78152

Popular Cities Near Saint Hedwig, TX

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