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Psychologist Alicia Bragg providing different types of therapy in Sanctuary

Alicia Bragg

Clinician
License Type(s): TX LPC 64030
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
18 years offering treatment

As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.

Psychologist Lorraine Poole providing different types of therapy in Sanctuary

Lorraine Poole

Clinician
License Type(s): TX LPC 81566, WA LMHC LH 61167234
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shandrieka Vallare providing different types of therapy in Sanctuary

Shandrieka Vallare

Clinician
License Type(s): TX LCSW 105743, LA LCSW 13313
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
17 years offering treatment

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Psychologist Chanta Virden providing different types of therapy in Sanctuary

Chanta Virden

Clinician
License Type(s): TX LPC 81170
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am Chanta Virden, a Licensed Professional Counselor in the state of Texas, with over 5 years of exposure with helping individuals who are dealing with depression, anxiety, trauma and self esteem. My therapy style is one in which I provide a judge free, open minded safe space and place to be able to receive the support they need in order to start the healing process. I am respectful and understanding to the therapeutic needs of my clients and provided the needed support to assistance them where needed. I have a diverse background and consider my self knowledgeable when working with individuals from all walks of life. I believe with conversation of the mind and the use of some Cognitive Behavior techniques and Solution Focused techniques, my client and I will be successful in achieving their counseling goals. I am excited to have an opportunity to work with individual who have taken the next step to insure their mental mind is in check. I look forward to working with you soon.

Psychologist Janet Arnette providing different types of therapy in Sanctuary

Janet Arnette

Clinician
License Type(s): TX LPC 13406
Mental Wellness Specialties: Trauma and abuseDepression
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tanika Black providing different types of therapy in Sanctuary

Tanika Black

Clinician
License Type(s): TX LPC 85626
Mental Wellness Specialties: Anger managementBipolar disorderDepressionCoping with life changesADHD
14 years offering treatment

I am licensed in Louisiana and Texas with 13 years of professional work experience. I have experience in helping clients of all ages, races, sexual orientation, and backgrounds with anger management, anxiety, mood disorders, depression, sexual identity, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or bias. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tia Stone providing different types of therapy in Sanctuary

Tia Stone

Clinician
License Type(s): TX LCSW 62667
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
5 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and career transitions. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work focuses on helping individuals overcome isolation, build self-love, improve communication, and work through challenging life transitions. My professional experience spans diverse areas including social anxiety, workplace dynamics, women's issues, and supporting individuals through significant life changes. I draw from evidence-based practices to provide personalized, empathetic guidance that honors each client's individual strengths and experiences. Whether you're struggling with stress, relationship difficulties, or seeking greater personal understanding, I'm dedicated to walking alongside you with genuine care and professional support. Together, we can explore pathways toward healing, resilience, and personal empowerment.

Psychologist Kari Conyers-Brink providing different types of therapy in Sanctuary

Kari Conyers-Brink

Clinician
License Type(s): TX LPC 19418
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
24 years offering treatment

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tamika Brown providing different types of therapy in Sanctuary

Tamika Brown

Clinician
License Type(s): TX LPC 94925
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people develop deeper self-understanding, particularly around challenges like depression, anxiety, and life transitions. I'm passionate about creating a compassionate, culturally responsive space where clients—especially women and those seeking faith-informed guidance—can explore personal growth and healing. My therapeutic approach integrates evidence-based practices with a holistic understanding of individual experiences. I focus on empowering clients to build resilience, improve communication, and cultivate self-love while addressing issues like isolation, shame, and personal purpose. Drawing from my professional training and commitment to culturally sensitive care, I strive to meet each person exactly where they are in their journey. Whether you're experiencing panic attacks, processing life changes, or seeking support through significant personal transitions, I'm dedicated to walking alongside you with genuine empathy and professional expertise. Together, we can develop meaningful strategies for emotional wellness and personal transformation.

Psychologist Latonya Cofield providing different types of therapy in Sanctuary

Latonya Cofield

Clinician
License Type(s): TX LPC 95173
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
5 years offering treatment

I am a licensed clinician serving clients in Texas dedicated to supporting individuals through a wide range of mental health challenges, including anxiety, depression, stress, and life transitions. I have experience working with clients navigating a complex emotional experiences, communication difficulties, and lasting impact of past trauma. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, in which I use to help clients build emotional resilience, develop healthier thought patterns and strengthen coping skills. I am committed to creating a safe, supportive, and nonjudgmental space where individuals can explore their strengths, gain insight into their experiences, and learn practical strategies to improve their overall wellbeing.

Psychologist Patricia De La Garza providing different types of therapy in Sanctuary

Patricia De La Garza

Clinician
License Type(s): TX LPC 72059
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being. I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change. I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.

Psychologist Patrick Douglass providing different types of therapy in Sanctuary

Patrick Douglass

Clinician
License Type(s): TX LPC 95318
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience and effective coping strategies, particularly for those experiencing stress, anxiety, social challenges, and workplace difficulties. I have a deep understanding of young adult experiences and focus on addressing issues like self-esteem, communication barriers, isolation, and attachment dynamics. My therapeutic work emphasizes personal growth, helping clients develop stronger interpersonal skills and emotional regulation. My practice is compassionate and client-centered, designed to create a supportive environment where individuals can explore their experiences, develop self-awareness, and build practical tools for managing life's transitions. I'm committed to walking alongside my clients as they work toward personal empowerment and meaningful change. Whether you're struggling with social anxiety, caregiver stress, or seeking to improve your workplace relationships, I offer a collaborative and understanding approach tailored to your unique journey.

Psychologist Latrina Majors providing different types of therapy in Sanctuary

Latrina Majors

Clinician
License Type(s): TX LPC 81989
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. My work focuses on helping clients navigate depression, anxiety, stress, and the complexities of relationships and self-esteem. I'm passionate about guiding people through major life transitions and helping them build resilience during times of change. I specialize in addressing isolation, loneliness, and social anxiety, while also supporting clients in developing stronger communication skills and deeper self-love. My approach is grounded in creating a safe, affirming space where you can explore your concerns without judgment. I believe in meeting each person where they are, honoring their unique experiences and identities. My goal is to walk alongside you with genuine care and support as you work toward meaningful growth and healing. I'm honored to be part of your journey.

Psychologist Jerline Baltimore providing different types of therapy in Sanctuary

Jerline Baltimore

Clinician
License Type(s): TX LCSW 116790, FL LCSW SW15185
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changes
13 years offering treatment

I’m Jerline, a Licensed Clinical Social Worker with over a decade of experience helping individuals and families navigate life’s challenges. I specialize in supporting clients experiencing anxiety, stress, career difficulties, life transitions, sleep concerns, depression, ADHD, and the emotional impact of chronic illness or other medical challenges. Whether you’re feeling overwhelmed by work, adjusting to a medical diagnosis, struggling with anxiety or insomnia, or looking for greater balance and purpose, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build practical coping skills, strengthen resilience, and create meaningful, lasting change. I also offer parenting coaching for caregivers raising children with autism spectrum disorder (ASD), ADHD, behavioral concerns, and other psychiatric or developmental conditions. I help parents improve communication, manage challenging behaviors, navigate school and community resources, reduce caregiver stress, and feel more confident in supporting their child’s emotional and developmental needs. My therapeutic approach is collaborative, strengths-based, and tailored to your unique goals. I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and trauma-informed care, to help you overcome obstacles, improve emotional well-being, and build a life that aligns with your values.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sanctuary, Texas

Finding a therapist near you in Sanctuary, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Sanctuary.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sanctuary, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Sanctuary and the surrounding TX area. When you are ready to take the next step, get started.

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