This is Shiann Metheny's avatar and link to their profile

Shiann Metheny

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,LPCC,LCPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
21 years of experience as a mental health therapist

Hello! Seeking help is often very hard. Everyone needs support at some point and it takes a lot of courage to step out. I respect those who do so a great deal! Thank you for taking the time to consider me as a helper. While it is important to understand about my credentials and approach to therapy, it is also important that you know I respect you and I will be very careful about our counseling relationship. Your health and growth are important to me. I have had successful experience in addressing trauma, foster/adoption-related issues, anxiety, depression, relationship struggles, family crisis, and other areas of practice. I have practiced as a counselor since graduating with my Master of Science in Marriage and Family Therapy from Harding University in 2001. I am currently licensed in Arkansas, Arizona, Nevada, Oklahoma, and Texas. I have worked with individuals, couples, and families in residential and outpatient settings. I utilize Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, and principles of Emotion Focused Therapy, all with an overarching Systemic perspective, when working with clients. In the online setting, I will tend to also use some Solution-Focused techniques as well. Much of the basis of my thinking comes from my faith. While I will never intentionally impose my belief system on you, it is important that you know that it is a big part of my personal identity, which I believe cannot be fully separated from counseling work. Whether you chose to work with me or another therapist, I hope you do find what works for you. I believe there is always hope, no matter how small it seems. I know that you have more tools than you feel like you do. I'd love to have the opportunity to help you dig in and find it in your life!

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Lindsay Lientz (he/him)

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience as a mental health therapist

I’m glad you're here! My name is Lindsay Lientz, and I’m a professional counselor. Before I say anything else, it’s important to welcome and congratulate you. Asking for help is not easy for everyone. You’ve taken a bigger step than you realize in simply beginning your search. Soon I believe you’ll find out just how far you can go toward making your life what you really want it to be, so congrats on taking that first step. I’ve been in the counseling profession for 25 years. It’s been one of the most rewarding choices I made as a young person. I place high value on the people with whom I work. Most often, my approach includes helping people realize what they already knew, and just need the encouragement and safe space to say aloud. My counseling approach is eclectic, but one unchanging factor is the time and patience I extend to everyone. We all need a safe space to open up. On a personal note, my favorite thing in the world is being a dad and a "papa." I have two young adult children, a granddaughter, and I also am a “dad again” to my wife’s children. Together, we have several dogs, and have started raising chickens, so life can sometimes be noisy and active! When I’m not doing the work I love, I prefer to spend time outdoors doing anything that keeps me moving. I believe movement is life. Some of the choices you’ll make over the next couple years could set you on a really successful course. I would be happy to be part of your team, helping encourage you toward the next stage of life. Thanks again for taking this first big step - no matter who you choose to work with, I believe you'll make progress toward the person you want and the world needs.

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April Murray-Bravo

Clinical therapist offering therapy in TX
Counselor License Type(s): LMFT,LCDC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
8 years of experience as a mental health therapist

Hello, here are a few things about me. I am a Marriage and Family Therapist licensed in Texas with more than 8 years of experience in a variety of settings and individuals with a wide range of issues. I work with men and women to address issues and bring focus to present and future goals. Couples, various relationship dynamics and individuals to identify challenges and reach goals. We all experience human conditions that can be difficult to navigate like depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and processing trauma, to name a few. You don't have to navigate it alone. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels so I focus on what my client needs. I use many theories like cognitive-behavioral, narrative, and psychodynamic to name a few, and provide an open and safe environment to explore your concerns without pressure or judgment. Because we all process information differently we will work together to develop a plan of action tailored to your strengths, goals, and needs. It takes courage to reach out and want something more for yourself, and your life. Taking the first step toward change can be challenging. If you are ready I am fully committed to working hard with you from beginning to success. I look forward to working with you!

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Lyndsey Harrison

Clinical therapist offering therapy in TX
Relationship issuesFamily conflictsGriefCareer difficultiesCoaching
11 years of experience as a mental health therapist

Howdy! My name is Lyndsey and I am a Licensed Professional Counselor Supervisor (LPC-S) and a Certified Employee Assistance Professional (CEAP) I am licensed in the state of Texas and have 11 years of experience working with adolescents, adults, couples, and families. I have a passion for helping individuals work through personal, family, and occupational/educational stressors. If you have lived life long enough, you KNOW life throws curve balls! We encounter a mixture positive and negative information and circumstances on daily basis. At any moment we can experience a change that leads us to needing assistance and support for the challenges and changes occurring in our lives. I believe pursuing counseling can be a difficult choice, but it's also a rewarding choice! Choosing to heal, grow, and find success truly pays off when it leads to increased satisfaction with self and improved relationships with others. The journey of counseling is for you and about you! There is no wrong way to do you because it is your life. Counseling is an environment where you can be real and not have to fear judgment or criticism. We will look at where you are and where you want to be in order to create the outcomes you want to see! I look forward to working with you.

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Ana Crixell

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,CART
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
10 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Texas with 8 years experience. I have worked with clients who have sought help for a range of life challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion. When you are ready to make changes in your life, I am here to support and assist you through the process towards positive changes.

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Brittney Mendoza

Clinical therapist offering therapy in TX
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience as a mental health therapist

Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me. My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!

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Donna Daigle-Thomas

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseDepression
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sandra Florez Cera's avatar and link to their profile

Sandra Florez Cera

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience as a mental health therapist

I am a bilingual licensed professional counselor (LPC) in Texas with 6 years of professional work experience. I can offer counseling services in English and in Spanish to Texas residents. I have experience in helping clients struggling with stress and anxiety, relationship issues, trauma and abuse, motivation challenges, self-esteem and confidence, among others. My master's degree is in Christian Counseling from Houston Baptist University; therefore, I received both trainings, the clinical and the spiritual to also provide Christian Counseling to those individuals who want to incorporate their Christian faith into their healing process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sharon Cutbirth

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
12 years of experience as a mental health therapist

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Heather Kopecki's avatar and link to their profile

Heather Kopecki

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
14 years of experience as a mental health therapist

Hello and welcome! I am a licensed clinical social worker in Texas, with 13 years of professional work experience. The majority of my experience has been with in and outpatient mental health treatment, addiction treatment, and school social work. I have experience working with clients struggling with stress and anxiety, mood issues, addiction issues, relationship issues & interpersonal issues, life-transition issues, & self-image struggles. My therapeutic style tends to be empathetic, understanding, compassionate, non-judgemental, collaborative, and attentive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Therapy techniques and modalities can be unique for each client. I tend to use client-centered and solution-focused techniques. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you!

How to find a therapist for counseling in Aurora

Finding the best therapist close by in Aurora can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Aurora that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Aurora. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Aurora, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Aurora region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Aurora or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Aurora area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Aurora therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aurora, elsewhere in Wise, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aurora area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Aurora therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Aurora due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Aurora may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Aurora online therapy platform verified?

Therapists in Aurora, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Aurora psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Aurora above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Aurora helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Aurora therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Aurora therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Aurora?

One of the potentially rewarding aspects of working with a Aurora therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Aurora therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Aurora therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Aurora therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76078 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Aurora counselor?

Before seeing your Aurora therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Aurora.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Aurora licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Aurora counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Aurora, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Aurora has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Aurora, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Aurora.

Below are some of the zip codes served by BetterHelp therapists in Aurora:

76078

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