Amy Schneider
I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.
Earl Green
The warmth of the sun is upon your face. The temperature begins to fall. The air is crisp! The landscape is rich with a dramatic display of: green, yellow, red, and orange color. These are all signs in nature that change is coming. I love the beauty of autumn! Like the seasons of the year, we go through changes in our life too. What season of life are you in my friend? What challenges are in front of you? What opportunities await? I am listening! I will be that soft and gentle voice in your ear, reminding you from time to time that if you have come this far are you willing to go a little bit further. Imagine what we can accomplish together. Are you “stuck” and having difficulty “moving forward” in your life? If so, you have come to the right counselor and coach. Someone once said that: “The journey of a thousand miles begins with the first step.” Are you ready to take your “first step” today? I feel confident in saying that we can work together toward a good outcome if you are as motivated to bring about change in your life as I think you are. I will partner with you in reaching your goals. "The definition of insanity is to keep doing the same things the same way that you have always done them and expecting the results to come out differently." Hello! My name is Mark Green. I am a Licensed Professional Counselor, (LPC), in the great State of Texas. Can someone say yeehaw? My M.A. in Counseling is from Amberton University. My B.C.A., (Cum Laude), in Applied Pastoral Ministries is from Dallas Baptist University. I have an interest in "Faith Based Therapy" and Personal/Life Coaching from a Christian perspective. I am a mature Christian of many years and come from a Baptist faith heritage background. Currently, I work off of the Better Help platform, and I previously worked off of their former sister site, (Faithful Counseling), as an online counselor and coach. Memberships include: Chi Sigma Iota Counseling Academic and Professional Honor Society International, (CSI); Alpha Chi National Honor Society, (AC), and Phi Theta Kappa International Honor Society, (PTK). Where do Christians go for: hope, help, and inner healing when answers are not readily forthcoming from other "trusted" sources? I have worked for several years in an educational supportive role with students in the public school system. I have formerly provided biblical counseling and prayer support with a nationally recognized para church ministry for a few years. My professional counseling experience includes work with male juveniles within a state correctional facility, work with juveniles in a youth shelter, and work with adults in a community college setting. I have previously co-facilitated a Grief Share Support Group within my church, and I have formerly co-facilitated a Family Support Group within the Depression & Bipolar Support Alliance, (DBSA). I also have expertise and experience working with the Prepping/Survival Skills community. I know what it is like to experience both the joy and the struggle over faith related issues as a practicing Christian. I know what it is like to win a victory over two addictions. I know what it is like to deal with identity issues as an adult adoptee after meeting biological family members. I know what it is like to be the primary caretaker of aging parents in the last years of their lives as their health fails. I know what it is like to deal with a family member who has a serious mental illness. I know what it is like to be an older single person without children of my own. I know what it is like to be underemployed and to experience career setbacks. I know what it is like to struggle with a learning disability. I know what it is like to fail two grades in elementary school and to achieve scholarly distinction and a graduate degree. I know what it is like to win victories when life seems out of control, your dreams are in jeopardy, and everything around you indicates defeat. "And we know that all things work together for good to them that love God, to them who are the called according to his purpose." Romans 8:28 (KJV). My current challenge is weight loss. I cannot take clients any further than I am willing to go myself. I put feet to my prayers when the situation calls for it. God has taken care of many of my needs and some of my wants. God has helped me overcome several obstacles in my life. The fact that I am able to communicate with you off of this platform is a miracle in and of itself. What has God been doing in your life lately? What do you need Him to do? In our work together, you may find my persona to be a cross between that of a nurturing grandmother and a Marine Corps Drill Sargent, (without the language issues of course). I will let you decide which one;) Generally speaking, I like to provide: hope, encouragement, and resources to my assigned clients in addition to addressing their specific need(s). I believe in giving “value” to the client for the service that I render. Whether it is done in an office, a church, or online, my Christian clientele recognizes that counseling is neither “value free” or “value neutral.” I offer “Faith Based Therapy” and "Life Coaching" from a "Christian Perspective," as options at their request. This is a “holistic” approach that speaks to the uncertain times in which we live. It usually means shared beliefs and values between the client and the counselor, which helps with communication about a particular need. This is an “integrated approach” that works within this worldview. It recognizes and respects the inner working power of the Holy Spirit within the individual believer to aide in the process of change. Typically, this approach also utilizes prayer and sharing scripture from the bible along with the integration of techniques and psychological truths from secular theory that fit within this framework. I sometimes utilize Mindfulness and various Stress Management techniques to teach clients how to de-stress. In my general approach, I like to borrow from Cognitive Behavior Therapy, Solution Focused Brief Therapy, and Life Coaching. Both CBT and SFBT have strong research support behind them as an effective treatment. As such, my approach with clients tends to be directive at times. I like to focus on “client strengths” and “Positive Psychology.” If you are a typical client, we will not spend much time exploring the past or in trying to resolve the “Why” question. We do however spend a lot of time addressing: “Who, What, When, Where, and How.” The SFBT orientation coupled with a Life Coaching specialization use: vision casting, skillful questioning, active listening, intuitive listening, and accountability among other things. This approach is present and future oriented. The client is in the driver’s seat. You tell me where you want to go, but I hold you accountable to your stated goals. The answers that you seek often lies within yourself. I will help guide you along the way through this process of self-discovery, as we develop a plan of action for achieving your goals. How long it takes and how fast we progress largely depends upon you and how motivated you are to change. Psychological pain and or discomfort are often “good” motivators for change. If you are seeking help from me or someone else, it is probably a good indicator that you are ready to move forward. How do you perceive the world in which you live? One of the techniques that I like to use is “re-framing.” It is learning how to see things differently. Is the sun on the horizon setting or rising? “Is the glass half full or half empty?” You do not know because there is missing information, but you may have an assumption or a belief. It is often a matter of perspective or a matter of faith. What do you see? What do you believe? I see possibilities! I believe in opportunities, even if we have to make them ourselves. You may be asking yourself, "Why do I need a life coach when I know what I need to do to succeed?" My response is a simple one. Have you reached your goal yet? If not, how long have you been telling yourself that, and when will it ever change? Life coaching is a "unique" opportunity to explore the potential that lies within you. Let us discover it together! What does the future have in store for you? Commenting upon his masterpiece, a famous sculptor once said: "The statue was always there in the block of stone, I just had to chip away at the edges to bring the image out to the surface." Perhaps, this is the way that it is within each one of us, regarding our potential as human beings and as Christians. Life coaching can help chip away at the rough edges in our lives to help reveal the masterpiece lying within, which is you. God is the potter and we are the clay! How well do we connect with one another? Do we have shared beliefs and values? Do we have a shared life experience? Do you have an interest in changing from where you are to where you want to be? Do you aspire to attain some meaningful goal in your life toward self-improvement? Do you need help making a career or life transition? Are you a person in need of work/life balance? Are you in need of support as you go through a difficult time in your life, or are you simply someone seeking an answer to one of life's many problems where it seems there are none? Wherever you find yourself in life, I am prepared to meet you where you are. Are you ready to go to work? What are you waiting for? Let's get started today! "Come thou with us and we will do thee good." (Numbers 10:29 KJV) What is your COVID -19 Story? Will you let me pray with you? P.S. If you have benefited from our previous work together, feel free to share my contact information below with others. Word of mouth out of a satisfied customer is still the best form of advertisement. A good review on the platform does not hurt either. Thanks;) www.BetterHelp.com/earl-green Quick answers to life's problems are great when they occur. The answers to many questions in life however, come about as the result of a process. Perhaps, you have been searching for answers in your life a long time. It may not be an accident that you have arrived here. Trust your heart as God leads you. "For God so loved the world that he gave his only begotten son that whosoever believeth in him should not perish but have everlasting life." (John 3:16 KJV)
Laronne James
Hi there! My name is Laronne (la-Ron) and I have been involved in several aspects of the mental health field for fifteen years. I am a Texan and currently work in a suburb of Dallas. I have a partner of 17 years and a 33 year old son. I began my journey as a criminal justice addictions professional and worked with a variety of clients to include those with intellectual disabilities who had been charged with a variety of crimes as well as federal parolees who are having issues with substance abuse. I also facilitated a group for high school kids who had tested positive for (mostly) marijuana during random testing. I worked with people with autism and intellectual disabilities from 2004 through 2017 working closely with psychiatrists and performed as a team leader. While working on obtaining my license I worked in a psychiatric hospital in the intensive outpatient program during my internship. After obtaining my license I sought employment with a social service agency so that I could work with a wide variety of people with a wide range of concerns. I enjoy working with different cultures and subcultures and most often work with people with substance abuse, depression, anxiety, past trauma and those dealing through life changes such as grief, disability, and retirement, forced or otherwise. Although an existentialist at heart, my therapeutic approach is primarily Cognitive Behavioral Therapy. I feel this approach works very well for a myriad of issues and is relatively short term and is an action therapy which provides working tools and is client driven.
Peter Mburu
I am a licensed professional counselor (LPC) in Texas. Before moving to Texas 5 years ago, I was an LPC at Michigan. I have an extensive experience working with adult experiencing mental illness. For the last three years I have been working with young adult experiencing psychosis for the first time in their life (early onset). I am also licensed as an LCDC-I in Texas. I have experience working with individuals struggling with chemical dependence. My other counseling experiences include working with: International students, refugees, Christian counseling (I have seminary training) and those struggling with severe medical conditions. My goal in counseling is to assist you develop coping skills to help you reach your life potential. I have experience and training in CBT, DBT and Motivational interviewing. I am glad that you are seeking help for this is the first step toward mental health wellness. I am looking forward working with you.
Chris Goetz
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!
Martha Dianne (Marty) Burke
My undergraduate Degree is in Physical Education/English from the University of Texas/Arlington. I taught High School English and coached women's Volleyball, Basketball, Track and Cross Country before completing my Masters Degree in Counseling from the University of Texas/Denton. I find that my teaching and coaching experience has greatly enhanced my skills as a counselor/therapist. I connect easily with people and gain their trust rather quickly and am able to teach them and motivate them to become their very best. I have experience working with Military personnel and their family members as a Department of Defense Counselor and as a Military Family Life Counselor. I have experience working with substance abuse having provided counseling for persons ordered to treatment by the courts. I have been providing counseling services for over twenty seven years both in private practice and as a full time employee, first with Dallas County Probation, then Department of Defense, then MHN as a consultant with the Military community. I have a very eclectic approach to therapy. I have to see what the client resonates with then offer that for them. I believe every person deserves to be safe and happy and i give my very best to help them achieve this. Because I have done a lot of trauma work i do a lot of work around the inner child. When you are raised in a dysfunctional homeor have experienced abuse and/or trauma the inner child, the keeper of the feelings often shows up to add a wrinkle to your present life. It is necessary to connect with the inner child and do some healing work in order to be happy in your present life. Sometimes it is hard but the end result is a completely happy person, comfortable in their own skin and in control of their emotions.
Nicole Stock
Nicole is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. Her passion has always been helping people heal, grow, and rediscover their strength. She believes that while our family background, personality, and life experiences shape us, we are never limited by them. With the right support, mindset, and therapeutic process, real change and healing are possible. Over the years, Nicole has walked alongside teens and adults through some of life’s hardest challenges—supporting women healing from abuse, guiding individuals through grief, and helping clients manage struggles with depression, anxiety, substance use, and relationship difficulties. Her approach combines compassion with encouragement, creating a safe and trusting space where clients feel both supported and empowered to grow. Outside of counseling, Nicole finds joy in the simple things: reading, hiking, spending time with her family, and watching the stars at night. These moments ground her and fuel the passion she brings into every session.
Kathlene Pendleton
As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional background focuses on helping people work through depression, anxiety, stress, relationship challenges, substance use recovery, and grief counseling. I approach therapy with deep compassion and a commitment to understanding each client's unique journey. My therapeutic style is collaborative and personalized, designed to help you develop meaningful coping strategies and emotional resilience. I believe in creating a supportive, non-judgmental space where you can explore your experiences and work toward personal growth. My clinical training has equipped me with evidence-based techniques to address a wide range of mental health concerns. I'm dedicated to walking alongside my clients, offering guidance and support as they develop stronger emotional skills and work toward their personal wellness goals.
Amy Henderson
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christi Rowe
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on helping clients discover meaning, healing, and resilience, particularly for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have a deep understanding of the unique struggles surrounding life purpose, divorce, body image, and eating-related concerns. My therapeutic style is compassionate and grounded, creating a safe space where clients can explore their experiences and develop healthy coping strategies. Drawing from evidence-based practices, I work collaboratively with individuals to uncover their inner strengths and create meaningful pathways toward emotional wellness. I'm committed to providing supportive, personalized care that honors each person's individual journey and spiritual beliefs. My goal is to walk alongside you with empathy, respect, and genuine care as you work through life's most challenging moments. Together, we can develop practical tools to help you move toward greater understanding, healing, and personal empowerment.
Alfred Umagu
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, relationship dynamics, and family conflicts. My therapeutic practice is deeply rooted in compassionate, culturally responsive care. I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through feelings of isolation, shame, and uncertainty. Drawing from evidence-based practices, I help individuals reconnect with their sense of purpose and build resilience. I'm particularly passionate about supporting clients through life transitions, social challenges, and personal healing journeys. Whether you're struggling with self-esteem, processing trauma, or seeking greater emotional clarity, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Julianne Pyle
As a licensed therapist in Texas, I bring over 15 years of dedicated mental health experience to supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience, with specialized expertise in addressing depression, anxiety, stress management, and grief. I focus on creating a compassionate, structured therapeutic environment where individuals can explore challenging emotions like isolation, guilt, and shame. My work emphasizes building healthy communication skills, fostering self-love, and supporting personal growth through thoughtful, evidence-based strategies. My commitment is to walk alongside clients as they develop meaningful insights, learn effective coping mechanisms, and cultivate greater emotional well-being. I believe in empowering individuals to recognize their inherent strengths and capacity for healing, offering guidance that respects each person's unique journey and personal values.
Chelsea Garced
Howdy! I'm a therapist who has had the privilege of working with people navigating a wide range of experiences — from schizophrenia and other serious mental health conditions to substance use concerns. My approach is rooted in compassion, respect, and a belief in meeting people exactly where they are, while gently challenging them when it supports their growth. Most recently, I have worked extensively with veterans and their families, focusing on post-traumatic stress disorder, depression, and anxiety. Trauma often brings layers of guilt and shame that can be heavy to carry. I am deeply passionate about helping individuals release those burdens so that life can begin to feel lighter, more manageable, and more hopeful. It would be an honor to meet with you and learn more about your story. I look forward to walking alongside you in your healing journey.
Leslie Cockrell
I am a Licensed Professional Counselor in Texas with four years of experience counseling clients in-person and via telehealth. I enjoy conducting individual sessions and groups. I'm passionate about helping people who struggle with depression, anger, addiction, and grief. I also have experience helping with ADHD, anxiety, infidelity, and men's issues. My therapy style incorporates evidence-based practices from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion. No matter what troubles us, it is important to nurture a positive relationship with ourselves. If you're ready to get started on your journey to healing and self-improvement, I encourage you to contact me. Remember, it is a great sign of strength to ask for help.
Find a Therapist Near You in Sandy Oaks , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Sandy Oaks.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.