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Maegon Crader

Offering therapy in TX
License: MA, LPC, RPT-S
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
10 years of experience

Are you or your child experiencing emotional pain? Everyone needs a little help sometimes and it is never too late or too early to begin healing. I truly believe in the resiliency of us all and have been working as a helping professional for over 10 years. I work within a humanistic framework and I can assist parents, young adults, and adults to work through unresolved past issues, or present concerns, to create a more positive future. I offer a personalized approach tailored to the individual's needs and with compassion and understanding, I work within each counseling relationship to empower, build on strengths, and help individuals and families attain their goals. I hold a Bachelor of Science in Psychology and a Master’s degree in Counseling from Sam Houston State University. I am a Licensed Professional Counselor (LPC) and have worked in a variety of mental health settings. I am a certified play therapy supervisor through the Association of Play Therapy and can answer questions or provide support to parents in regard to their young children and teens. I have a specialization in the treatment of trauma and work with clients who have experienced a recent traumatic event or have a past history of abuse. I have served as a Counselor at a non-profit organization assisting families impacted by domestic violence and sexual assault, worked as a Employee Assistance Program (EAP) Clinician to support clients having difficulties or stress at work, and provided support to the community in private practice. As a previous professor at a university, I imparted my experience and knowledge to students and have a passion for working with young adults.

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Ross Thompson

Offering therapy in TX
License: MA,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
12 years of experience

I am a Person-Centered Therapist that focuses on creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I utilize a customized therapy style that fits your current state pulling from CBT, Collaborative, Narrative and Solution Focused models. I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness, physical health and Biofeedback. These can allow you to find solutions for long lasting changes. My priority is not just to reach your current goal, but stability that will last beyond counseling, where you can recognize and enhance your strengths and adaptability to deal with any issues that may present themselves on your own. I have an MA and Ph.D classes in Marriage and Family Therapy with over 10 years of working with those self-reporting a wide range of concerns, including but not limited to many forms of: Depression, Anxiety, Relationship Issues, Emotional Trauma, Co-Dependency, Adultery/Cheating, and Motivation. I hope we can work together, I look forward to working with you!

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Mark Bigley

Offering therapy in TX
License: LCSW,MA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
15 years of experience

My name is Mark Bigley and I am licensed as a LCSW in the state of Texas. Let me first say that the therapeutic relationship is the most valuable asset in the quest for growth and healing. As we grow in trust with one another and begin to relax into the therapeutic relationship you will begin to discover the person you were created to be. We have all had environmental and normal developmental challenges that we learn to grow through. The tools I have gathered throughout my fifteen years as a licensed therapist and the previous 22 years as a pastoral counselor we explore a menu of choices suited to your needs to assist you in your way to freedom from that which has hindered you. I have a MA in Pastoral Psychology and Counseling, a MSW from Wayne State University and a Graduate Certificate in Social Work with Couples and Families. My course of study has familiarized me with Family Systems theory and its contributors, psychodynamic counseling and Cognitive Behavioral Therapy. I found Narrative Therapy to be extremely useful for discovering strengths that people were not aware of to apply to the challenges that face them. I have been trained in EMDR and EFT (Emotional Freedom Technique) for PTSD and anxiety and other obstacles. Neurolinguistics (NLP) helps to learn ones strength in accessing sensory information and helps us to communicate with others whose sensory processing differs from our own. Solution Focused Therapy helps with problem solving strategies. I find a holistic approach to be more effective because it involves the mind, body and spirit to be an interrelated whole. My background in Biofield Therapy and Energy Medicine, Clinical Aromatherapy, training as a Yoga Instructor, in the mind-body approach to grief work called, Degriefing for bereaved individuals to offer methods where the past can be integrated to create a stronger more self-reliant person. My nine years working in hospice care as a bereavement counselor has helped me support persons in their grief and offer them ways to work through it. Last but not least, I remember my grandfather who offered me the gift of a sense of humor. I have found that laughter, when one discovers it within, reconnects us with the joy of life that defies definition. I look forward to becoming a part of your adventure into your discovery of a new life.

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Jesus "Eduardo" Estrada

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years of experience

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, teenage, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include hypnotherapy, dialectical behavioral, solution-focused, psychoeducational, trauma-informed and mindfulness. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

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Wendy Domann

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in Oklahoma with 13 years of professional work experience. I have extensive experience and specialized training at the Child Study Center at OU Health Science Center for the treatment of individuals who have experienced physical, sexual and emotional abuse as children and as adults. I also have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I understand that it takes considerable courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in this process.

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Elizabeth Anderson

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katherine Bell Thomasy

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

Hi, I'm Katherine -- Following life-changing paths with my clients is not my first career. I’ve been a writer, a teacher, and a homeschooling mom. I’ve survived trauma and divorce, fought depression, and lived with chronic illness. I’ve made tons of mistakes, and I’ve outright failed—more times than I can count. Sometimes I wasn’t sure I’d recover. Counseling helped me heal. And it can help you, too. Sometimes healing means diving deep—into your past, your pain, and even your shame. Your own depths can be a scary place. But there’s treasure down there, too, if you just know where to find it. Deep inside, there is a person created in God’s own image, uniquely wired to be like no one else in the world. You have gifts and strengths you may have forgotten… maybe even some you’ve never discovered. I’m honored to be able offer a welcoming space for you to explore yourself. It’s safe here. You’re free to be completely, unashamedly you... without all those filters and masks we all when we’re afraid to let anyone see beneath the surface. I want to hear your story, offer validation, demonstrate acceptance and grace, and encourage you as you take those first steps towards becoming the person God designed you to be. Discover the life you’ve always wanted as you learn to extend grace to yourself. A life of abundant joy and hope really is possible. Take that first step—schedule your first appointment today!

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Max Bellman-Seeskin

Offering therapy in TX
Stress, AnxietyLGBTGriefDepressionCoping with life changes
3 years of experience

Max (he/they) specializes in helping people work through anxiety, depression, and assisting LGBTQ+ people in embracing their authentic selves from a place of lived experience. Max has over 15 years of experience in working with adolescents, adults, & older adults in mental health in both inpatient and outpatient settings, first as a Board-Certified Music Therapist, then as a Licensed Professional Counselor. Max believes that everyone has the right to the best quality of life possible, and that you deserve a safe, comfortable, and accepting therapeutic environment that helps you to move forward towards richer, fuller life experiences with dignity. Life is a journey that isn't smooth and doesn't come with easy answers, and Max believes that counseling is a partnership and You are the expert on your life. Max feels that the counselor’s role is to support you as a facilitator and a helper, and to work together to identify goals that will benefit you in personal growth and improving your quality of life. As such, clinical approaches will be tailored to your specific needs, goals, and personality.

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John Kauffroth

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years of experience

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Chronic Pain, Anxiety, Anger that’s hard to control, all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this. A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, Narrative, CBT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work. I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey.

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This is Cecilia Andrews's avatar and link to their profile

Cecilia Andrews

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Sandy Oaks

Finding the best therapist close by in Sandy Oaks can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sandy Oaks. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sandy Oaks, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sandy Oaks or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sandy Oaks area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sandy Oaks, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sandy Oaks area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sandy Oaks therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sandy Oaks due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sandy Oaks may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sandy Oaks, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sandy Oaks above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sandy Oaks helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sandy Oaks therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sandy Oaks therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sandy Oaks therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78112 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sandy Oaks counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sandy Oaks licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sandy Oaks, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sandy Oaks has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sandy Oaks.

Below are some of the zip codes served by BetterHelp therapists in Sandy Oaks:

78112

Popular cities near Sandy Oaks, TX

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