Find a Licensed Online Therapist in Elmendorf, TX

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder I am a Licensed Professional Counselor in the State of Texas. I have been aiding individuals, couples and families towards better mental health for the last 7 years. I work with individuals with a wide range of concerns such as marriage/couple/family counseling, depression, anxiety, stress, self-esteem, family conflict, and relationship issues. I specialize in marital and relationship issue. My approach is unique to each client and one that is committed to working together to ensure you accomplish your goals. I use a mixture of Person Centered Therapy and Solution Focused Therapy and I execute these modalities through a client centered method that includes snippets of life coaching. As a woman of color, I would be a great match for interested in a counselor of color with no judgment that provides a safe space for all individuals. Life is full of surprises and obstacles. My goal is to aid you with tangible and practical solutions, tools, and techniques that can be applied to all areas of your life. I am passionate about assisting you with resolving various life problems by encouraging and promoting positive and healthy mental health, as well as, healing and changing. Therapy is a collaborative process. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach and will treat you as the individual that you are. My hope is that you will take the next steps so that we can begin the process of bringing about healing and change to your situation. As your therapist, I can’t promise you the work will be easy, but it will be fulfilling. I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, let me know how I can support you. ________________________________________ SPECIALTIES • Relationship issues • Family conflicts • Life Transitions • Depression and grief • Spirituality • Self Esteem Years of Experience: 7 I also have experience in anxiety, peer relationships, stress, and anger management

Hello, if you've made it here, you're already taking a brave step! My name is Tara and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. As a current School Counselor, I am passionate about providing support and encouragement to students, parents, colleagues, and members of the community. I have the most experience working with trauma, crisis, grief, anxiety, anger management, self care, ADHD, dyslexia, autism, self regulation, and improvement in school success. I am a Certified Anger Resolution Therapist and have a variety of training such as Skills For Psychological Recovery, Motivational Interviewing, Bullying, Suicide Prevention, Mental Health First Aide, Trauma, Grief, Anxiety, Resilience, and more. My approach is collaborative and tailored to fit your unique needs, drawing from cognitive behavioral therapy, person-centered, narrative, and solution focused therapy. I would describe my style as warm, supportive, and encouraging. I am passionate about getting to know you and helping you navigate all the strong emotions you are experiencing. I often say that there are no bad feelings. Feelings are just visitors and we must learn to acknowledge them and let them come and go. Thank you again for taking time in learning more about me. I look forward to getting started on this wellness journey with you! SPECIALTIES: ADHD, Autism, Dyslexia Self Regulation / Calming Strategies Anger Management Grief Trauma Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Everyone needs assistance and guidance from time to time. I have spent the majority of my career in mental health working with the homeless population, youth and individuals with severe mental health concerns. I have helped individuals to navigate a variety of issues. I am comfortable working with individuals who are on the Autism Spectrum, and the LGBTQIA+ population. I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care. Each client should leave a session with tools they can implement in their own lives, even if that is just the release of being able to talk about their troubles or concerns. I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sometimes our emotions just become too much for us to deal with on our own. I believe my sessions are compassionate, yet challenging enough to help you grow. My experience is not only academic but personal as well. I hope that you will benefit from speaking with me, and I can help you enrich your life, work toward your goals, and reach your full potential.

I am licensed in Texas with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & motivation, and self-esteem. You are the expert of your story, and you have many strengths that will assist you in overcoming things that challenge you. I have a special interest in PMS, PMDD, postpartum, and women's issues.

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

As a licensed therapist in Texas, I specialize in supporting individuals through complex life challenges with compassion and expertise. My practice centers on helping clients navigate depression, anxiety, trauma, grief, parent and child relationships, LGBTQ+ experiences. I'm particularly passionate about supporting individuals working through self-love, communication challenges, isolation, and personal growth. My therapeutic approach honors each person's unique journey, focusing on creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves. I bring a deep commitment to understanding the intersections of identity, mental health, and personal empowerment. I work collaboratively with clients across diverse backgrounds, offering specialized support for women's issues, sexuality, workplace challenges, chronic health conditions, and family dynamics. My goal is to help you build resilience, discover your inner strength, and move toward meaningful, sustainable personal transformation.

As a licensed therapist in Texas, I bring over 16 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, grief, and life transitions with compassion. I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, heal and develop meaningful strategies for emotional well-being. I approach each client's journey with respect, understanding, and a genuine belief in their capacity for positive change and personal transformation.

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois, Missouri, and Texas, with over 11 years of experience in the mental health field. I am a Certified OCD Specialist and have received training in Exposure and Response Prevention (ERP). I have extensive experience supporting clients who are navigating stress and anxiety, motivation challenges, self-esteem and confidence concerns, career difficulties, addiction, psychotic disorders, and depression. I believe that you are the expert of your own story and that you possess many strengths that can help you overcome the challenges you face. It takes courage to seek a more fulfilling and happier life, and taking that first step toward change is a powerful one. I am here to support and empower you on that journey.

As a licensed therapist in Texas, I bring 25 years of compassionate experience supporting individuals through complex life challenges. My practice centers on creating a welcoming, affirming space for clients navigating diverse experiences, including stress, anxiety, trauma, addiction, and LGBTQ+ concerns. I specialize in helping individuals explore self-love, communication dynamics, life purpose, and healing from challenging experiences. My approach is deeply empathetic and tailored to each person's unique journey, with a strong commitment to understanding personal growth, emotional resilience, and transformative healing. My therapeutic work spans a wide range of focus areas, including social anxiety, relationship challenges, body image, sexuality, chronic health conditions, and multicultural experiences. I'm dedicated to supporting clients through significant life transitions, helping them develop meaningful strategies for emotional well-being and personal empowerment.

I am licensed in Georgia and Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with adolescents and adults involved in substance use. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. With a deep commitment to cultural sensitivity, I create a compassionate space where individuals can explore their experiences, heal from past wounds, and develop stronger self-understanding. My therapeutic approach is holistic and personalized, drawing from evidence-based practices to address a wide range of concerns—including social anxiety, workplace stress, relationship dynamics, and personal growth. I have extensive experience supporting men through midlife challenges, immigration-related stress, and processes of healing and self-discovery. I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that empower meaningful change. My goal is to help you build resilience, cultivate self-compassion, and move toward a more fulfilling life.

I work with clients who experience a wide range of symptoms and concerns, that include anxiety, depression, next stage in life, family issues, social anxiety, relationship issues and feelin stuck. I have also worked with many people that have experienced trauma and emotional abuse. I meet my clients where they're at with hopes in creating a safe and warm place so they can explore all the 'stuff'. My therapy style is warm, interactive and person centered, using a mix of CBT and ACT.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health care. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and understanding. I specialize in addressing women's issues, communication challenges, and multicultural concerns, with a deep commitment to supporting clients in developing self-love and finding their life purpose. My therapeutic style emphasizes creating a safe, affirming space where individuals can explore their experiences, build resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for managing life transitions, improving self-esteem, and addressing complex emotional experiences. My approach honors each person's unique identity and lived experience, providing supportive guidance tailored to individual needs and strengths.