Makeba Terrell
Couples & Individuals (25 and up) We were created to be relational beings; we can't exist without relationships. Marriage/long-term intimate relationships can be the most challenging relationship of all. I want to help couples learn how to manage conflict by communicating effectively. Provide tools that encourage a thriving emotional connection and overall healthy relationship. I specialize in couples therapy, marital and pre- and post-marital counseling, as well as depression and anxiety issues for adults age 25 and up. It is my passion to assist individuals and couples find mental wholeness which results in wholeness in every aspect of life. I am licensed in Texas with over 8 years of professional work experience. I also have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nanmari Ramos Guzman
I firmly believe that everyone has the ability to heal, grow, and build a fulfilling and meaningful life. My commitment is to walk alongside you on that journey, helping you achieve your personal goals while discovering the strengths that already exist within you. Taking the first step toward therapy can feel overwhelming, but it can also be one of the most meaningful decisions you make for your well-being. My priority is to provide a safe, supportive, and judgment-free environment where you can openly express yourself, better understand your emotions, and develop effective tools to navigate life’s challenges. I am a Licensed Professional Counselor (LPC) in Texas with more than 10 years of experience in the mental health field. Since 2016, I have had the privilege of working with children, adolescents, and adults from diverse backgrounds, supporting them on their journey toward emotional wellness and personal growth. I earned my Master of Arts in Psychology from Interamerican University of Puerto Rico. Throughout my career, I have worked in a variety of clinical settings, including Residential Care Centers and Federally Qualified Health Centers throughout the Houston area. I have experience helping individuals who are struggling with: * Anxiety and stress * Depression * Family and relationship challenges * Low self-esteem and self-confidence * Emotional regulation * Anger management * Obsessive-compulsive behaviors * Unresolved trauma * Self-harm * Major life transitions * LGBTQ+ related concerns I believe every individual deserves to be treated with respect, empathy, and compassion. For that reason, I tailor each session and treatment plan to meet your unique needs, goals, and circumstances. My goal is not only to help you overcome your current challenges but also to empower you with the skills and confidence needed to create a healthier, more balanced, and fulfilling life. I provide therapy services in Spanish. It would be an honor to support you on your journey toward healing and emotional well-being. Whenever you’re ready to take the next step, I’m here to help.
Rutanya Simon
I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!
Lisa Meotti
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.
Donald Boyle
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marlo Rangel
As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to creating a compassionate, culturally responsive therapeutic space that honors each person's unique journey. My approach focuses on empowering clients to develop self-love, improve communication, address social anxiety, and heal from past experiences. I particularly support women, young adults, military veterans, and individuals working through multicultural and interpersonal challenges. My therapeutic work emphasizes understanding root emotional experiences, helping clients develop healthy coping strategies, and supporting personal growth through life transitions. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with compassion, empathy, and felt safety.
Ersha Mitchell
As a licensed therapist in Texas, I specialize in supporting individuals through complex life challenges with compassion and expertise. My practice centers on helping clients navigate depression, anxiety, trauma, grief, parent and child relationships, LGBTQ+ experiences. I'm particularly passionate about supporting individuals working through self-love, communication challenges, isolation, and personal growth. My therapeutic approach honors each person's unique journey, focusing on creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves. I bring a deep commitment to understanding the intersections of identity, mental health, and personal empowerment. I work collaboratively with clients across diverse backgrounds, offering specialized support for women's issues, sexuality, workplace challenges, chronic health conditions, and family dynamics. My goal is to help you build resilience, discover your inner strength, and move toward meaningful, sustainable personal transformation.
Kendall Altheimer
I am licensed in California and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Robert Knapick
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eva Herriman
As a licensed therapist in Texas, I support people navigating C-PTSD, depression, anxiety, OCD, and life changes. I am person-centered, facilitating sessions with EMDR, CBT, and ACT techniques. My therapeutic practice is deeply committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies. I understand that each person's journey is unique, and I tailor my approach to honor individual strengths, identities, and personal growth goals. With expertise in areas including attachment issues, sexuality, caregiver stress, and trauma recovery, I strive to provide holistic, empathetic guidance. My goal is to empower clients to build healthier relationships, enhance emotional well-being, and cultivate meaningful personal transformation. Your therapy is completely discreet on the BetterHelp platform.
Cassondra Gray
As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens. I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals. I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination. I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.
Latonya Cofield
I am a licensed clinician serving clients in Texas dedicated to supporting individuals through a wide range of mental health challenges, including anxiety, depression, stress, and life transitions. I have experience working with clients navigating a complex emotional experiences, communication difficulties, and lasting impact of past trauma. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, in which I use to help clients build emotional resilience, develop healthier thought patterns and strengthen coping skills. I am committed to creating a safe, supportive, and nonjudgmental space where individuals can explore their strengths, gain insight into their experiences, and learn practical strategies to improve their overall wellbeing.
Latonya Boothe
As a licensed therapist, I specialize in supporting clients of various ages from 13-55+ through life's complex challenges. My approach centers on helping individuals, couples, and families cultivate self-love, navigate communication difficulties, and discover their deeper life purpose. With expertise in addressing depression, anxiety, stress, and relationship dynamics, I create a compassionate space for healing from trauma and processing difficult emotional experiences. My therapeutic practice is grounded in supporting clients as they move through significant life transitions, address difficult past experiences, and navigate present challenges, with a goal of enhancing personal development. I utilize Cognitive Behavioral Therapy as my primary approach, although I can additionally draw from a trauma-informed perspective to empower individuals to develop resilient coping strategies and build meaningful connections with themselves and others. I bring cultural sensitivity and a deep commitment to creating an affirming, supportive environment for clients seeking understanding and growth. If preferred, I am also able to assist clients of faith through providing work guided by a Christian-informed approach that respects each person's unique spiritual and emotional journey.
Dora Gonzalez
As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional background centers on helping clients navigate depression, anxiety, trauma, and significant life transitions with empathy and expertise. I specialize in guiding individuals toward deeper self-understanding, improved communication, and personal growth. My therapeutic approach focuses on building self-love, exploring life purpose, and developing healthy coping strategies. I believe in creating a supportive, affirming space where clients can explore their experiences and cultivate meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to address underlying emotional challenges, strengthen resilience, and support holistic healing. My commitment is to honor each person's unique journey and provide thoughtful, personalized guidance that empowers personal growth and emotional well-being.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Spofford, Texas
Finding a therapist near you in Spofford, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Spofford.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Spofford, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Spofford and the surrounding TX area. When you are ready to take the next step, get started.