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Psychologist Sarah Ritchea O'Connor providing different types of therapy in Spofford

Sarah Ritchea O'Connor

Clinician
License Type(s): TX LPC 70186, WA LMHC LH 61531518
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Andrea Mitchell providing different types of therapy in Spofford

Andrea Mitchell

Clinician
License Type(s): TX LPC 71756
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years offering treatment

Hi, I’m Andie. I believe there is a powerful connection between what we believe about ourselves and how we respond to life’s challenges. My role is to create a safe, collaborative space where you can explore your story and develop practical tools for change. I focus on helping you build your sense of self so you can more easily identify what works best for you and communicate those needs effectively. I know firsthand how early experiences shape our relationships and self-worth. Growing up in an alcoholic home taught me both the cost of unmet needs and the healing power of support. Today, my passion is helping others move from surviving to thriving. I work with adults facing depression, anxiety, relationship difficulties, addiction, parenting challenges, and the lingering effects of childhood trauma. My style is conversational, interactive, and tailored to each client. Whoever you choose to work with, keep reaching for the version of yourself you deserve—healing is possible, and you don’t have to do it alone. Warm regards, Andie

Psychologist Brian Williams providing different types of therapy in Spofford

Brian Williams

Clinician
License Type(s): FL LCSW SW7844, TX LCSW 67299
Mental Wellness Specialties: Relationship issuesFamily conflicts
21 years offering treatment

Brian J Williams Clinical Social Work/Therapist, I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, not talking, unhappy or hopeless. I use tested methods & A SENSE OF HUMOR. 1/2 of what I know is training. The rest from being married over 30 years & working with couples just like you. I studied with John Gottman you've seen on Oprah. My wife & I have been in counseling, more than once. Calling a couples counselor is hard. "What good is it talking to a stranger?!" You've tried everything maybe even counseling—nothing works.. You're stuck. That's where I can help. Believe it or not there are ways to make it better. Your partner may be afraid or doesn't want to come. I don't criticize. I don't take sides. I don't judge. Don't kid yourself: it can be hard work but it also can be fun. How do you pick a counselor? Someone you both like and trust? First, find someone that specializes in couples. My website BrianWilliamsTherapist.net explains how I work, tips to make things better quickly & some resources if you decide not to do counseling now.

Psychologist Dr. Danielle Tsamouris providing different types of therapy in Spofford

Dr. Danielle Tsamouris

Clinician
License Type(s): TX LPC 72386
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

Psychologist Regina Garner providing different types of therapy in Spofford

Regina Garner

Clinician
License Type(s): TX LPC 20181
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changes
25 years offering treatment

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Selene Gomez providing different types of therapy in Spofford

Selene Gomez

Clinician
License Type(s): TX LPC 83452, ID LCPC LCPC - 10253
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jannell Taylor providing different types of therapy in Spofford

Jannell Taylor

Clinician
License Type(s): TX LPC 63147
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years offering treatment

I am a Licensed Professional Counselor with a Masters in Education Psychology and Counseling (M. Ed) I am also a Christian Counselor with an emphasis on Biblical Scripture and prayer. I use Cognitive-Behavioral Therapy primarily to teach Coping Skills, build Self-Esteem and Self-Identity, Anger Management, and Communication skills. I have been in Therapy for 15 years. I am experienced with working with Teens, Adults, Couples, and Individuals in most areas of Mental and Behavioral Health concerns. I encourage you to become the unique individual you were designed to be, while helping you find purpose and hope for the future. I see counseling as a way to frame your life as a puzzle; taking it apart and putting the pieces back together to bring health and wholeness so that you can be and do all that you can be and do. SPECIALTIES: Depression Anxiety Relationships Communication Grief Trauma

Psychologist Dr. Katherine Cirbo providing different types of therapy in Spofford

Dr. Katherine Cirbo

Clinician
License Type(s): TX Psychologist 38758
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a psychologist licensed in Texas with experience providing therapy and assessment services to various populations. I have experience in helping clients with depression, stress and anxiety, relationship concerns, life changes/transitions, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and to take the first steps towards growth and change. I am here to support & empower you in that journey. My therapy style is warm and compassionate, while also encouraging and motivating . I work from a cognitive-behavioral, relational-cultural, and strengths-based approach in therapy, and I will tailor our treatment to meet your unique and specific needs. I look forward to working with you!

Psychologist Kari Conyers-Brink providing different types of therapy in Spofford

Kari Conyers-Brink

Clinician
License Type(s): TX LPC 19418
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
24 years offering treatment

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Sorrells providing different types of therapy in Spofford

David Sorrells

Clinician
License Type(s): CO LPC LPC.0023162, TX LPC 68238
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemCoping with life changes
14 years offering treatment

Hi, I’m David Sorrells, a Licensed Professional Counselor (LPC) providing virtual therapy for adults in Texas and Colorado. I specialize in Internal Family Systems (IFS) therapy and help people who feel overwhelmed, anxious, emotionally stuck, burned out, disconnected from themselves, or trapped in painful relationship and life patterns. Many of my clients struggle with overthinking, people-pleasing, perfectionism, shame, or feeling like they always have to hold everything together alone. My approach is warm, grounded, collaborative, and deeply compassionate. I believe healing happens when we learn how to relate to ourselves with curiosity instead of judgment. Together, we’ll work to better understand the different parts of you, build emotional resilience, and help you feel more calm, confident, connected, and authentic in your daily life. Before returning to private practice, I spent years leading teams in the corporate and tech world, so I understand firsthand the stress of high-pressure environments, burnout, identity shifts, and trying to succeed while caring for your mental and emotional well-being. I strive to create a space where you can show up fully as yourself without fear of judgment. Whether you’re navigating anxiety, depression, trauma, LGBTQ+ concerns, relationship issues, life transitions, or spiritual questions, therapy can become a place of healing, clarity, and meaningful transformation.

Psychologist Ashley Gaston providing different types of therapy in Spofford

Ashley Gaston

Clinician
License Type(s): TX LPC 85568, LA LPC 7318
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Daena Gonzalez providing different types of therapy in Spofford

Daena Gonzalez

Clinician
License Type(s): TX LPC 88677
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional counseling experience, with vast knowledge in social services and working with the Mental Health and IDD/other related disorders population. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and behavior modification. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Veronica Irvine-Scheer providing different types of therapy in Spofford

Veronica Irvine-Scheer

Clinician
License Type(s): TX LPA-IP 33250
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years offering treatment

I believe that each individual is unique and has strengths to overcome any difficulties they may have, and the ability to continue to develop and grow throughout their lives. I have had the privilege of working with clients who experience stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and difficulties with attention. I also have experience working with coping with life changes such as becoming a new parent, marriage, divorce, job changes, relocating and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am licensed in Texas with 30+ years of professional work experience.

Psychologist Rhonda Smith providing different types of therapy in Spofford

Rhonda Smith

Clinician
License Type(s): TX LPC 88824
Mental Wellness Specialties: GriefAnger managementCareer difficulties
3 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating life's most challenging transitions. My professional background focuses on helping clients work through grief, manage complex emotions like anger, and address career-related difficulties. I bring a deep commitment to understanding each person's unique journey and providing personalized, empathetic support. My approach centers on creating a safe, collaborative space where clients can explore their experiences and develop meaningful strategies for personal growth. I believe in meeting each individual exactly where they are, offering gentle guidance and practical tools to help them move forward with greater resilience and clarity. With a recent graduate's fresh perspective and dedicated training, I am passionate about supporting clients, particularly older adults, in finding hope and healing during challenging life moments. My goal is to walk alongside you, offering understanding and support as you navigate your personal path to emotional well-being.

Find a Therapist Near You in Spofford , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Spofford.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Spofford can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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