Find a licensed online therapist in Bluff, UT

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Keiana Jones, Ed.S., LPC-S, LCMHC, is a compassionate and trauma-informed mental health clinician with 29 years and counting of experience providing therapy to individuals, couples, families, children, adolescents, adults, and older adults. She is licensed as a Licensed Professional Counselor Supervisor (LPC-S) in Mississippi, a Licensed Clinical Mental Health Counselor (LCMHC) in Utah, and a Licensed Professional Mental Health Counselor (LPMHC) in Delaware. Keiana currently provides teletherapy services through platforms such as BetterHelp and Employee Assistance Program (EAP) services, including Blomquist Hale Solutions. Keiana earned her Bachelor of Science in Psychology from Southern University and later obtained her Master of Science in Counseling Education from Mississippi State University. She also holds an Educational Specialist Degree (Ed.S.) in a counseling-related field. Throughout her career, she has developed extensive experience in crisis intervention, mental health assessments, treatment planning, trauma-informed care, emotional stabilization, and supporting clients through difficult life transitions and complex emotional experiences. Keiana specializes in working with clients experiencing anxiety, panic disorders, trauma, PTSD, relationship and marital concerns, domestic violence, infidelity, grief, burnout, stress management, emotional dysregulation, attachment wounds, family conflict, self-esteem concerns, and major life transitions. She also has experience working with substance abuse and co-occurring disorders, crisis stabilization, at-risk youth populations, and individuals navigating complex family or relational dynamics. Her therapeutic style is warm, collaborative, person-centered, and grounded in creating emotional safety for her clients. Keiana believes therapy should provide both emotional support and practical tools that empower clients to create meaningful and sustainable change. Her approach integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, attachment-focused work, strengths-based therapy, and psychoeducation. She frequently incorporates grounding exercises, emotional regulation techniques, self-reflection exercises, journaling prompts, and between-session assignments to support continued growth outside of therapy sessions. When working with couples and families, Keiana places strong emphasis on improving communication, rebuilding trust, strengthening emotional safety, increasing accountability, and helping individuals recognize unhealthy relational patterns and blind spots that may contribute to conflict or disconnection. Clients often describe Keiana as empathetic, supportive, and easy to talk to. She strives to create a nonjudgmental environment where clients feel heard, validated, and empowered to openly explore difficult experiences while developing healthier coping skills, boundaries, and emotional awareness. Outside of her professional work, Keiana enjoys cooking, traveling, spending time with family and friends, exploring personal growth and wellness topics, and engaging in self-care activities.

I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Hello, my name is Willie Johnson, MSW, LCSW- Thank You for considering my services... I am a Licensed Clinical Social Worker in NV and Utah, with more than 30 years of experience helping individuals, couples, families, and groups address challenges including anger, trauma, attachment issues, depression, anxiety, panic attacks, and other mood disorders. One of the most important parts of healing is learning to distinguish your true identity from your thoughts, feelings, emotions, and physical experiences. You are not your body. You are not your feelings. You are not your emotions. While you experience these things, they do not define who you truly are. This idea led me to write about sadness in a new way — as something clever enough to manipulate us the way a pimp manipulates: through control, false promises, and emotional dependency. I explore this concept, along with practical tools for reclaiming your identity from it, in my books available at www.SadnessIsAPimp.com. I often recommend these resources to clients as a companion to our work together. Within our therapeutic relationship, you will learn to recognize and identify the emotional patterns and secondary responses that may be attempting to manipulate, control, or negatively shape your character and personality. Therapy is designed to help you release guilt, pain, trauma, and emotional burdens caused by harm done to you, harm done to others, or even harm you may have caused yourself. Our goal is not simply to cope with emotional struggles, but to work toward true healing and emotional freedom. Through self-reflection and therapeutic guidance, you can become more self-aware, challenge unhealthy thought patterns, and develop healthier ways of functioning in everyday life. I believe prioritizing your mental health is an investment in yourself and an active step toward healing. If you'd like to explore these ideas further outside of session, visit www.SadnessIsAPimp.com for my books and additional resources. Best Regards, Willie E. Johnson, LCSW --- "Four Stages To Your Emotional Health & Healing" 1. Love Everybody, 2. Forgive Everybody, 3. Respect Everybody, 4. Be Kind To Everybody & 5. Hold Everybody Accountable -- Starting With Yourself. I look forward to working with you. ________________________________________ SPECIALTIES • Anger • Stress, Anxiety • Family conflicts • Trauma and abuse • Parenting issues • Relationship Issues • Depression Also experienced in: Addictions, Relationship issues, Grief, Anger management, Self-esteem, Coping with life changes, Abandonment, Attachment Issues, Domestic Violence, Family Problems… LGBT , Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues Career difficulties, Coaching , Compassion fatigue , Abandonment…. Clinical approaches: Attachment-Based Therapy, Advanced Cognitive Behavioral Therapy (ACBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy Years of Experience: 32

I am licensed in Virginia and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

I have 4 years of professional work experience helping clients with coping with anxiety, depression, lgbtq+ related issues & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

As a licensed therapist serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, overcome communication challenges, and heal from experiences of isolation and social anxiety. With a compassionate, culturally responsive approach, I work closely with individuals struggling with mood disorders, attachment issues, and life transitions. My therapeutic work focuses on empowering clients to explore their inner strengths, address feelings of guilt and shame, and rediscover their sense of purpose. I'm particularly passionate about supporting women through unique personal challenges, including pregnancy, childbirth, and transformative life stages. Drawing from evidence-based practices, I create a warm, affirming space where clients can develop resilience, improve self-esteem, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing supportive guidance tailored to their specific emotional needs.

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenging experiences like trauma, depression, anxiety, and relationship transitions. I'm deeply committed to creating a compassionate, supportive environment where individuals can explore their inner strengths and develop meaningful strategies for healing. My therapeutic work focuses on addressing diverse challenges including post-traumatic stress, attachment issues, grief, self-esteem concerns, and addiction recovery. I believe in a holistic approach that honors each person's unique journey, offering personalized guidance that empowers clients to move toward emotional wellness and personal growth. Drawing from evidence-based practices, I provide a warm, non-judgmental space where clients can safely explore their experiences and develop resilient coping skills. My goal is to walk alongside you, offering professional support as you navigate life's most challenging moments and rediscover your inner capacity for healing and transformation.

I work with teens and adults who feel overwhelmed, stuck, or unsure how to move forward. Many struggle with anxiety, depression, trauma, ADHD, OCD, or the emotional challenges of the perinatal period. You may feel caught in cycles of worry, burnout, or self-doubt and want relief and clarity. I provide a warm, structured space where we explore what’s keeping you stuck and build practical tools to help you feel more in control and confident in your daily life. I use CBT, DBT, ACT, ERP, solution-focused, and person-centered approaches, tailored to your needs. My style is empathetic, flexible, and structured, helping you build insight and practical tools for lasting change. Starting therapy can feel like a big step, especially if you’re used to handling things alone. You don’t have to do this by yourself. I offer a supportive, nonjudgmental space where you can feel understood and move toward meaningful change. I’d be happy to connect when you’re ready.

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I offer a supportive environment where clients can explore self-love, communication skills, and personal growth. My therapeutic approach is holistic and adaptive, drawing from evidence-based practices to help individuals overcome social anxiety, workplace stress, relationship difficulties, and personal barriers. I'm particularly passionate about working with women, young adults, and individuals experiencing significant life changes. Whether you're struggling with mood disorders, processing past trauma, or seeking guidance through challenging transitions, I'm committed to walking alongside you. My goal is to create a safe, affirming space where you can develop resilience, gain insights, and move toward healing and empowerment.