Find a licensed online therapist in Naturita, CO

As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

I’m a licensed professional counselor with over 30 years of experience. I began counseling as a pastor working with individuals, couples and families. I left the pastorate and now I am a fulltime psychotherapist and loving it. I practice psychotherapy from an integrative/holistic paradigm. My general approach is “person-centered”. This means that I don’t come with an agenda. You are the agenda. My goal is to know you, to hear the narrative of your life and come alongside you and resource you to help you respond in a healthy way to whatever you are facing in life. I am a certified Brain Health Coach which means I am trained to look at mental health from the perspective of the latest neuroscience research as it relates to psychotherapy. I am trained in EMDR and practice from a trauma-informed paradigm. I will draw from the full spectrum of therapeutic approaches and interventions to help you better understand you and your world.

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

Profile About Me I am la Licensed Professional Counselor and have worked in several clinical settings including schools, nonprofits, residential treatment facilities and community support centers. I currently work part time as a Military and Family Life Counselor. l have a Master’s degree from Boston University but my greatest teachers have been the diverse group of clients I have worked with in four different countries during the last twenty years. I believe that the client-therapist relationship is the most important component in healing and will make a sincere attempt to be available to help you utilize your strengths and overcome your struggles. My approach to counseling is nonjudgmental and together we can create concrete goals to help you reach your full potential. Specialties Stress and Anxiety Relationship Issues Family Conflicts Self-Care Communication Problems Parenting Issues Also experienced in: Life Purpose Grief Therapy Family of Origin Issues Transitions Military Deployment Issues Caregiver Self Care Teen Counseling Clinical Approaches Client Centered therapy, Cognitive Behavioral Therapy, Solution Focused Therapy Colorado LPC License 0004187 Expires 08/31/ 2021

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.

Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness. As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative approach to mental health counseling. I would love to hear from you. I currently have openings and am exhilarated by the opportunity to work with men, adolescents, and teenagers wanting to improve their mental health. We will work towards seeking greater clarity, fostering awareness, and shifting maladaptive behaviors and ideologies.

Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She's passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are. Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it's often during life's challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding. In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being. Michelle's holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world. Helping you heal, rebuild, and live your next chapter with authenticity.

I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.

Hi, I’m a licensed therapist (LPC, LMFT, LAC) and I work with individuals, couples, and families who are ready to better understand themselves and create meaningful, lasting change. My approach is thoughtful, collaborative, and grounded. I focus on helping you make sense of what’s happening beneath the surface while also finding practical ways to move forward. Much of my work centers around relationships, family dynamics, and addiction. I often work with people who are doing a lot in their lives, but still feel stuck, overwhelmed, or disconnected in certain areas. Therapy with me is both supportive and focused and we will spend time building insight, while also working toward changes that feel realistic and sustainable in your day-to-day life. You don’t need to have everything figured out to begin. If you’re open to exploring your patterns and working toward change, we can take that process one step at a time.

As a compassionate therapist, I support individuals as they navigate trauma, grief, parenting challenges, and the complexities of life. My practice is grounded in empathy, respect, and a deep appreciation for each person's unique life experience. I provide a supportive, nonjudgmental space where clients feel understood, valued, and empowered to heal, grow, and move forward with greater resilience and confidence. I believe the therapeutic relationship is central to effective therapy. Research consistently shows that healing happens within a strong, trusting connection, and I strive to create a safe, collaborative space where clients feel seen and supported. My approach is person-centered, strength-based, and tailored to each individual’s needs and goals. Using a trauma-informed lens, I help clients process difficult experiences and past wounds while building practical coping strategies for resilience and emotional well-being. I am committed to honoring each person's story, values, and lived experience while offering guidance with empathy, curiosity, and care. I also have extensive experience working with children and families. I support children in understanding and managing difficult emotions while developing healthy coping skills in a safe therapeutic environment. I also partner with parents and caregivers to strengthen relationships and build resilience at home. My clinical work is informed by training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches, which I integrate thoughtfully based on each client’s needs. Whether you are navigating trauma, grief, parenting challenges, caregiving responsibilities, or a major life transition, I offer a compassionate and supportive space for healing and growth. Seeking support takes courage, and you do not have to navigate life’s challenges alone. I would be honored to walk alongside you on your journey toward greater resilience, connection, and well-being.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With extensive experience working with adults, I specialize in helping people navigate depression, anxiety, stress, and the lasting effects of trauma. I'm particularly skilled at supporting clients as they work through self-esteem concerns, life transitions, and the complex emotions that often accompany them. My approach centers on creating a safe, affirming space where you can explore your authentic self. I work with clients on communication skills, processing guilt and shame, and finding meaning and purpose in their lives. I'm also experienced in supporting those navigating social anxiety, isolation, and the journey toward forgiveness—both of others and themselves. I believe in meeting clients where they are with genuine respect and without judgment. My therapeutic style is grounded in empathy and collaboration, drawing on evidence-based practices to support your growth at your own pace. Whether you're seeking to deepen self-love, strengthen relationships, or find clarity during a difficult season, I'm here to walk alongside you with care and commitment. Taking that first step toward therapy takes courage, and I'm honored to support you on your journey.