I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with LGBT-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Taking the first step toward a more fulfilling life requires immense courage, and I am honored to support you in that process. With 14 years of experience as a licensed clinician in Virginia, I specialize in helping individuals navigate depression, anxiety, grief, and the complexities of life transitions. My approach is rooted in respect, sensitivity, and deep compassion. Because no two journeys are the same, I tailor our dialogue and your treatment plan to meet your unique needs and goals.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

I am a seasoned psychotherapist/family therapist with over 26 years of experience in alleviating and/or resolving a broad spectrum of psychological, behavioral, and emotional issues. Using scientifically proven treatment methods, I can help you to start improving your life today. I work with individuals, couples, families and groups and I work with people of all ages. I use a hybrid of cognitive-behavioral therapy/Rational Emotive Behavior Therapy combined with family systems therapy. I also incorporate Gestalt/experiential approaches, psychodrama approaches, client centered/Rogerian approaches and psychodynamic approaches into my therapeutic work. I can help you to effectively address your issues and concerns. I also can help you to become more aware of your strengths and potentials and to even identify and develop new strengths and potentials and to make significant changes in your self and in your life. Knowing yourself and being at peace with yourself will help you to have a more satisfying life and more satisfying relationships. Please do not judge your future by your present. Don't give the power to your negative thoughts to convince you that they have the final and unalterable say about you, about life and about reality in general. The future is full of beautiful possibilities and by choosing to work on addressing your problems you begin to make those possibilities come true. I can help you to do that. May you find peace and joy in your journey. Orlando

I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I see clients and develope treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.

As a licensed therapist in Virginia, I bring over two decades of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate diverse experiences, including posttraumatic stress, relationship dynamics, caregiver stress, and personal identity exploration. I specialize in working with first responders, men addressing personal growth, and individuals experiencing significant life shifts such as divorce, immigration challenges, and intimacy-related concerns. My approach is compassionate and tailored, focusing on depression, anxiety management, and building robust emotional resilience. My therapeutic style prioritizes creating a supportive, affirming environment where clients can explore their experiences authentically. I am committed to understanding each person's unique journey and providing culturally responsive, empathetic guidance that honors individual strengths and potential for healing.

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes and the aging process. My approach to therapy is based on the individual needs of each client. I use an eclectic style based upon the identified needs. My style is a good fit for all ages of adults with a lot of experience working in the older adult population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My communication style is calm, personable and comforting.

As a licensed therapist serving clients across Virginia, I specialize in supporting young adults navigating complex life transitions, professional challenges, and personal growth. My approach centers on empowering individuals to develop stronger self-understanding, communication skills, and resilience. With expertise in addressing stress, anxiety, ADHD, and parenting challenges, I create a compassionate and affirming therapeutic space. I'm particularly passionate about helping clients explore self-esteem, career development, and discovering their unique life purpose. My practice is rooted in culturally responsive care, honoring each client's individual experiences and identity. I understand the importance of finding a therapist who feels like the right fit, and I'm committed to providing supportive, personalized guidance that meets you exactly where you are in your journey.

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions. I have extensive experience supporting individuals struggling with depression, anxiety, stress, and self-esteem challenges. My therapeutic work focuses on addressing isolation, life purpose exploration, and healing from significant life changes such as divorce or trauma. My practice is deeply rooted in creating a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to walking alongside you as you rediscover your inner strength and build a more fulfilling life. Whether you're experiencing panic attacks, processing past trauma, or seeking to understand yourself more deeply, I'm here to provide thoughtful, personalized support that honors your individual path and potential for growth.

I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults, women, and caregivers work through challenging life experiences, including stress, relationship dynamics, trauma, and personal growth. My therapeutic approach is deeply rooted in understanding attachment, family systems, and individual resilience. I'm passionate about helping clients explore issues of identity, purpose, and healing—particularly around guilt, shame, and personal empowerment. Drawing from evidence-based practices, I create a compassionate space where clients can courageously examine their experiences and develop meaningful strategies for emotional well-being. With over a decade of clinical experience, I bring both professional expertise and genuine commitment to supporting individuals as they transform challenging life patterns and rediscover their inner strength. My work honors each person's unique journey, focusing on holistic healing and personal growth.

As a licensed therapist in Virginia, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing trauma, self-esteem concerns, and life transitions with a compassionate, evidence-based approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful personal connections. I'm particularly passionate about supporting women through workplace challenges, midlife transitions, and healing from past experiences. I create a supportive, non-judgmental space where clients can explore their inner world, challenge limiting beliefs, and develop strategies for emotional resilience. Whether you're struggling with social anxiety, processing complex emotions, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.