There are times in life when we face personal, professional, or relationship challenges that can leave us feeling overwhelmed and uncertain about ourselves or our choices. Hello, I am Dr. Marcela Mejia, a bilingual (Spanish/English) Licensed Clinical Psychologist in the state of Florida and Virginia. I have been working in the field of clinical psychology, for over 25 years. Working in both clinic and private practice settings; I have extensive experience with an array of populations and their mental health challenges. I specialize in helping adolescents and adults understand and manage symptoms of anxiety, depression, and trauma related issues. It is my experience that the best results come when a therapist and client work as a team, focusing on specific goals. It is the therapeutic alliance that brings healing and helps to create momentum to accomplish your goals. It is essential that you find a psychotherapist with whom you feel comfortable discussing the important details of your life. I am committed to providing a nurturing environment and helping you develop coping skills so you can unlock your creativity and thrive, becoming the best version of yourself. I have extensive training in a range of modalities including, cognitive behavioral, solution-focused, strength-based, mindfulness-based, and humanistic therapies, and motivational Interviewing. I focus on each individual holistically, studying your point of view at all stages of the treatment through assessment of your current emotional and mental state. I offer my knowledge, experience, and expertise to help you find peace of mind, unload your suffering and pain, renew your sense of hope and freedom, and make healthy choices to move toward a full, authentic, and harmonious life. I find my work deeply rewarding and I look forward to the opportunity to work with you.  Congratulations on your decision to take charge of your life and be who you are. I appreciate your courage and look forward to assisting you on this journey. You don't have to do this alone. specialties: • Depression • Anxiety / Stress • Trauma and PTSD • Obsessive-Compulsive Disorder • Anger management & Communication • Relationship issues • Grief / Loss • Drug and Alcohol Addiction / Abuse • Coping with Life transitions (i.e., divorce, becoming a care giver, job loss, re-establishment sense of self / identity)

Hello, my name is Sharon M. Black and I am a Licensed Clinical Social Worker (LCSW) with an undergraduate degree in sociology /criminal justice and graduate degree in social work (MSW). I am licensed in the state of Virginia and have been providing outpatient therapy for over 5 years with an abundance of life experience that can benefit many of my clients. In addition, I have experience working with clients dealing with depression, bipolar disorder, anxiety and stress, childhood traumas, PTSD, relationships and family conflict. I am also a Certified Substance Abuse Counselor (CSAC) and have worked and helped clients with Substance use disorders. I further have experience in facilitating groups for Substance abuse/relapse prevention, anger management, conflict resolution, and parenting. In addition, I am a certified prescreener and specializes in dealing with Crisis situation and De-escalation. My counseling style is open and honest but warm and relatable. I like to focus on mind, body and spirit; as a person needs to feel whole and well in all three areas. I practice in my scope of expertise that is bond by my own ethical principles as well as a professional code of ethics. I look forward to collaborating with you so that you can live your best and most productive life.

I am a Licensed Clinical Social Worker licensed with over 10 years of experience working as a psychotherapist and over 12 years working in the social work and mental health field. I have worked with a variety of clients, ranging from child/adolescent to the geriatric population as well as civilian and military with concerns including: anxiety, depression, self-esteem issues, relationship issues, challenging family dynamic, poor communication styles, career difficulties and anger management. My counselor style is warm, interactive, client-centered and strengths-based. I believe in treating everyone with dignity, respect and compassion. My approach combines client-centered therapy, CBT and solution focused while relying on the strengths that one already possesses to reach and maintain goals. It takes immense courage to acknowledge that help is needed and then to actively seek out support from a professional to assist with bringing about the change one wants to see in his/her life. If you are ready to take the next steps in taking back control over your life and working towards the goals you desire, I am her to support and empower you. I look forward to working with you!

I hold both, a Bachelors of Science degree in Christian counseling, and a Masters of Art , in professional counseling from Liberty University. I performed my residency at Counseling Alliance of Virginia, in Charlottesville Virginia. I was with them three years before moving on to open my own small business. I’m well skilled in working with individuals, both women and men, as well as, the elderly. My use of therapy is integrative, although I do have my favorites; which include, cognitive behavioral, dialectical behavioral, acceptance and commitment therapy, and mindfulness grounding skills. I am also equipped to give Christian-based counseling when desired, and enjoy weaving in faith-based counseling for a more holistic approach.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I bring a deep understanding of multicultural experiences and offer compassionate support for diverse populations, including veterans, first responders, and aging adults. My therapeutic approach is rooted in empowerment and holistic healing. I focus on building communication skills, addressing family dynamics, workplace challenges, and supporting individuals through significant life transitions. With expertise in trauma-informed care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love. I am committed to walking alongside my clients, honoring their unique stories and strengths. Whether you're dealing with posttraumatic stress, caregiver burnout, or seeking to improve personal relationships, I offer a warm, culturally responsive approach to healing and personal transformation.

As a licensed therapist in Virginia with nearly four decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate profound personal experiences, including trauma recovery, grief, women's issues, and family dynamics. I bring deep expertise in addressing depression, posttraumatic stress, attachment challenges, and caregiver support. My approach is compassionate and holistic, focusing on understanding each person's unique journey and empowering them to discover meaningful paths forward. My therapeutic work spans diverse areas including young adult challenges, multicultural concerns, sexual assault recovery, chronic illness adaptation, and family systems healing. I am committed to creating a supportive environment where individuals can explore their experiences, process difficult emotions, and develop resilient coping strategies. With extensive training and a person-centered approach, I aim to walk alongside my clients, honoring their strengths and supporting their growth through life's most challenging moments.

Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: > support for men, > support for women, > support for teens, (as of 07/02/25 I am not accepting teen clients) > guidance for people in their 20s, > adults who contend with ADHD + > the process of bereavement, > recovery from loss and trauma, > relationship dynamics, > parenting and family issues, > individual development by age-groups through the decades, > pretirement (preparation) and retirement (action and execution), > neurological aspects of causation and behavior, > creativity and perception, > community, coping, and self-care, > the loss of precious pets, > the need for maintaining a sense of humor, > photography and sharing videos as a hobby, > self-development and insight via writing and art, > appreciation of nature, and > inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of • thoughts and behaviors, • history and anticipation, • beliefs and misconceptions, • values and choices, and • goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile > DIVERSITY OF EXPERIENCE, > PERSONAL POWER, and > THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: • increase and apply awareness, • reduce personal barriers or situational roadblocks, • enhance coping and action strategies, • broaden perspectives, • deepen understanding, • emphasize strengths and assets, • develop personal confidence and efficacy, • highlight existing assets and resources, toward the outcomes of • increased gratification, gratitude, desired results, • an orientation of where you are at this time in your life, or regarding certain issues, • a process of defining your goals and objectives, and • a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client’s feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The “I AM READY” timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I – Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A – Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M – Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R – Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E – Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A – Assessment, Access, Accentuate, Assess, Articulate, Attribute D – Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y – Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to engage and commit and follow-through vs window shop or partially use your subscription with missed or non-scheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education, as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES • I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. • I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. • I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. • Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. • I’ve served clients who were first-responders or first-time parents. • I have guided teens who were in high school or transitioning to the experience of college-related demands. • I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in “complicated bereavement”) - of a partner or spouse, - a parent, a sibling, a grandparent, - a child or a grandchild – both under legal age and as an adult-child. • I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. • I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, • trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), • and persons who have contended with gradual or sudden heartbreak and grief, • debilitating and diminishing consequential aspects of an anxiety disorder, • the suffering inherent with mood disorders (episodic or chronic in nature), • and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. • During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. • And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1. an awareness of making a series of choices, 2. resulting in executing a decision, and a direction, and 3. the application of knowing what is required for a desired outcome, with 4. the creative process of exploring or creating options. The PROCESS 1. MAKING A DECISION, 2. CHOOSING A HEALTHCARE PROVIDER, 3. TAKING ACTION ON YOUR DECISION and CHOICE 4. ENGAGING IN THE PROCESS of • UNCERTAINTY, • STRUCTURE, • EDUCATION, • SUPPORT, and • ACTIVITIES for • Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to • “not fill a seat in my electronic waiting room” by clients who are undecided, • as evidenced by not making appointments, or not keeping appointments, • due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or • inconsistent in scheduling and keeping appointments, • there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

I am only meeting via live chat messaging at this time, if you would like a therapist with phone/video sessions please consider someone else at this time. I am licensed in Virginia with 10+ years of professional work experience. I have experience in helping clients with career difficulties, executive and professional coaching, anxiety, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Note: I typically see people in the evenings, but I am open to having set chat sessions earlier in the day, message me if you would like to just have chat sessions and we can schedule it earlier.

Are you seeking compassionate, evidence-based mental health care that truly understands your unique needs? As a licensed psychologist, I offer comprehensive, trauma-informed, and culturally responsive care through BetterHelp. My approach goes beyond surface-level symptoms to uncover the root cause of your challenges, ensuring a clear and accurate understanding of your mental health journey. My commitment is to provide a safe, nonjudgmental space where you feel seen, respected, and supported, leading to lasting progress. I continually reassess your progress and adjust strategies to meet your real-time needs, offering tailored responsiveness rather than rigid protocols. My approach is grounded in the principle that 'every struggle deserves serious care'. While BetterHelp offers convenience and affordability, my practice differentiates itself by blending this accessibility with a deep emphasis on personalized, culturally competent care that ensures equitable and compassionate treatment. Let's work together to achieve clarity, foster healing, and build resilience. Connect with me to start your journey toward improved well-being.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor in Virginia with over Seven years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concern, including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem issues, and grief and loss. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is cognitive behavioral and solution-focus. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step. I am here to support and empower you. I look forward to working with you!

I am licensed in Connecticut, Maine, Massachusetts, Vermont and Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & anger management. I also have experience working with bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Virginia, I bring over two decades of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through challenging experiences like depression, anxiety, trauma, addiction, and anger management. I specialize in creating compassionate, non-judgmental spaces where individuals can explore deep-seated feelings of guilt and shame. My therapeutic style is collaborative and empowering, focusing on understanding each person's unique journey and supporting their path toward healing and personal growth. With extensive clinical expertise, I am committed to providing thoughtful, evidence-based guidance that honors each client's individual strengths and challenges. My goal is to walk alongside you, offering professional support as you develop healthier coping strategies and move toward greater emotional well-being.

I am a Licensed Clinical Social Worker with over 10 years of experience providing therapy and case management across inpatient psychiatric, substance use, and community-based settings. I work with individuals navigating severe mental illness, co-occurring disorders, and life stressors, and I bring a strong foundation in assessment, treatment planning, and clinical collaboration. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients identify unhelpful thought patterns, build effective coping skills, and create meaningful change. I aim to provide a supportive, culturally responsive space where clients feel understood and empowered in their healing process. Outside of the therapy room, I am a marathon runner, a practice that strongly influences my therapeutic approach. Distance running has taught me the importance of consistency, patience, and resilience—qualities that are just as essential in mental health work as they are in training for a race. I often encourage clients to view therapy as a process rather than a quick fix, honoring progress one step at a time.