There are times when you just feel like everything and everyone is against you and you cannot seem to get yourself to care. This can be a sign of a serious condition called depression that will get worse if not treated. Luckily, there are some dedicated counselors based in Winchester trained in treating depression and other emotional disorder. 

Winchester is a fantastic place to raise a family but if you are depressed, nothing seems to go right. It is difficult to function and deal with everyday life if you are depressed. Talking to a counselor in Winchester can help you feel better and get back on track. 

This is Tonya Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in Virginia with over 20+ years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Charnelle Cook's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): MA, NCC, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with seven years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that all clients should be treated as individuals, but I would consider myself a strengths-based therapist; encouraging my clients to focus on the positives in their lives and the things that are going well for them and not on the things that are not going so well...

This is Lisa McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Parenting issues
Years of Experience: 26

Welcome and congratulations on taking your first step toward a happier life and lasting change. My name is Lisa McKinney and I am family and marriage therapy licensed in the State of Florida and the State of Virginia with over 25 years of experience working as a psychotherapist in many different settings. I have collaborated with clients in a wide range of issues including depression, anxiety, sexual abuse, relationship issues, parenting problems, career challenges, eating disorders, women’s issues, adoption, and infertility. I have also worked with the US...

This is Jose Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 16

Hello, I am Jose L. Diaz, Licensed Counselor in the states of Florida, Virginia, Utah, New Jersey, District of Columbia and Vermont. I obtained a master’s degree in Mental Health Counseling from Nova Southeastern University in Florida and have been practicing for 16 years. Through my years of experience, I have been privileged to work with a wide variety of individuals and their needs through depression, bipolar, anxiety, OCD, addiction, schizophrenia, relationship, and adjustment challenges. In addition to my focus in various areas of mental health, I have of...

This is Brittany Stratton's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 11

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain…” ~Vivian Greene My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving individuals and families in various community behavioral health settings with a wide range of concerns to include anxiety, depression, post-traumatic stress/trauma, and grief/loss. Through a structured, empathetic, and collaborative approach, I have been able to effectively support individuals/families with rediscovering their strengths, embracing their ...

This is Elizabeth "Lisa" Burdick's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): MA,LCMHCS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 20

Greetings! I am committed to providing a comfortable, culturally sensitive, non-judgmental counseling experience to anyone who may be struggling with life's challenges and demands. I utilize a client centered, cognitive behavioral approach which can be adapted to incorporate a client's spiritual and/or religious beliefs. I have over 20 years of experience working with individuals who are struggling with relationships, mental health concerns, substance use, and other emotional challenges. I work with all ages but specialize in young adults. While presenting iss...

This is Trina Gross's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 3

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mi...

This is Reginald Haynes's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 22

I am a licensed clinical social worker in the state of Virginia. I have been practicing for over 20 years with various populations to include persons with depression, bipolar disorder, anxiety, adjustment disorder, etc. I have worked with individuals, couples and families. My clients consisted of veterans, active duty military , cisgenders and members of the LGBT community. In private practice as well as in hospitals, I was able to establish a rapport quickly with clients, and they obtained goals of the treatment plans expeditiously. I look forward to w...

This is Dr. Clifford Marsh's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): LISW-CP ,LCSW ,BCD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 19

My name is Dr. Clifford Marsh, but please call me "Cliff." I am clinically licensed to practice therapy in South Carolina and Virginia. I have a Doctor of Education (Ed.D) in Leadership and a Master of Social Work (M.S.W.)- Clinical Specialization. I have 20 years of post-master's experience with diverse client populations and have expert knowledge in applying effective, evidence-based modalities. Most clients describe me as empathetic and easy to talk to, based on online reviews from clients I have worked with. I am comfortable talking about any topic from a no...

This is J. Keith  Lowry's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Self esteem
Years of Experience: 25

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Phyllis McLaurin's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Reba James's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked and interned in a variety of clinical settings such as group homes, residential treatment facilities, crisis centers, detention centers, juvenile drug court, and outpatient practices. My clinical experiences include working with children, adolescents, and adults from a variety of ethnic, racial, socioeconomic status, gender, sexual orientation exceptionalities, religious, geographical areas, and academic/professional background...

This is Dr. Amy Langston's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Depression, Compassion fatigue
Years of Experience: 8

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Vanessa Okechukwu's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Type Of Therapy License(s): MSW,LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I earned my Master in Social Work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I also earned my Bachelors of Arts in Information System from University of Maryland Baltimore County, Baltimore MD in 2003. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. I am a member of National Association of Social Work and American Council on Exercise. For more than 10 years, I have been using humanistic, person-center, streng...

This is Steven Lanman's avatar and link to their profile
One Of Many Online Therapists Serving - Winchester, VA
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 30

I am licensed in Maryland and Virginia with 30 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Winchester?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Winchester area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Winchester and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Winchester or elsewhere in Winchester (city) or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Winchester therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Winchester Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Winchester due to a higher cost of living.

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Winchester and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Winchester to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Winchester has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Winchester, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winchester therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Winchester, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 22601 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Winchester Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Winchester:

22601, 22604

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Winchester Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.