Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Bipolar disorder, Depression
Years of Experience: 30

Ken Powers is a strength-based clinical social worker with 20+ years of experience using CBT, TF-CBT, and Person-Centered Therapy. Ken works with children, teenagers, adults, and parents, helping individuals discover how their strengths may be utilized to overcome challenges. After each session, he hopes you will gain insight and make new discoveries about yourself.

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 10

Hello, my name is Joe Gasperini. I live in Southern Virginia after having grown up in upstate New York and Los Angeles, CA. I am married and the father of eight children ranging in age from 17 to 41. During my spare time I am interested in activities of my children, sports (especially golf), travel, and insight into social behavior. Therapy is a place where you can feel heard in a supportive, comfortable and warm environment. When life is overwhelming and stressful, or relationships are struggling, counseling can help. As a Licensed Professional Counselor, w...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Professional Counselor in Virginia and Texas with 20 years of experience within a Partial Hospital Program, Community Based Agency and as an Independent Contractor in Private Practices. My first career choice was as a Special Education Teacher for sixteen years. My Counseling focus is with Adults experiencing grief, depression, anxiety, trauma, being a spouse/child of individual with a Personality Disorder, specific to Narcissism. You will be provided a safe and compassionate space. Guidance will be provided utilizing CBT(Cognitive Behavioral Ther...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Compassion fatigue
Years of Experience: 18

Trust is what is vital to a healthy therapeutic relationship and I work very hard to build that with my clients. Seeking counseling is one of the most courageous steps towards living your best life possible and I would like to help you on that journey. I am driven by the desire to help people through their difficult times and emotional issues they are facing. We will work together to develop an individualized path to help you through and feel better! I have had the opportunity to work with many different populations and have experiences in various emotional is...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello! My name is Angie. I am a Licensed Professional Counselor with over 7 years of experience. I have a Masters degree from Liberty University. I have worked in community mental health, stabilization and emergency services as well as private practice. I have been in the medical field as a first responder and as an educator. My areas of expertise are anxiety, depression, relationship and communication , self esteem, self worth and confidence , addiction , grief and adjustment ; whether it is change of life issues, environmental or stage of development relate...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping individuals, couples, & families with depression and anxiety, coping with addictions, trauma and abuse, anger management and the list goes on. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Anger management, Depression, Coping with life changes
Years of Experience: 7

Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 7 years of professional work experience. I received my education at Old Dominion University and Regent University. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I have worked in inpatient psychiatric and community-based settings providing crisis and community stabilization services. I work with my clients to create an open and s...

Specialties: Addictions, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 5

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief
Years of Experience: 32

I'm Gabe Kajeckas, LCSW, licensed in Maryland and Virginia, with 32 years of experience in helping clients cope with stress and anxiety, depression, relationship issues, family conflicts, and trauma left over from earlier life. I have extensive experience with addictive behaviors in families, and in helping individuals heal from family of origin issues. I would like to help you discover how your strengths can help you work through the challenges you're facing. Taking the first step to sign up for therapy takes courage, and I applaud you for getting star...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

Hello! My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) in the states of California , Virginia and Texas, with over 20 years of experience in the clinical psychotherapy and professional counseling arena in a multiple of backgrounds within private practice, community mental health and hospital settings. I have provided direct services, to both individuals and groups of culturally diverse adults and adolescents experiencing a wide range of concerns and mental health challenges, including bipolar disorder, anxiety, depression, chronic pain...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Depression
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 23

I am licensed in New York, Virginia and Maine with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: LGBT, Trauma and abuse, Parenting issues
Years of Experience: 25

I am a licensed clinical social worker (LCSW) in North Carolina and Virginia with 25+ years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and your journey. -Kristen

Specialties: Trauma and abuse, Coping with life changes
Years of Experience: 4

With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families that I works with. My creativity allows me to utilize a series of treatment modalities to assist in successfully empowering my clients while meeting their psychological needs. My approach is non-judgmental, client-focused and strength-based which encourages my clients to freely engage in the planning and goal identification of their own treatment. A few modalities that I specializes in are: ...

How To Find The Right Therapist For You

Finding the right therapist close by in Strasburg can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Strasburg area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Strasburg and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Strasburg or elsewhere in Shenandoah or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Strasburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Strasburg area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Strasburg Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Strasburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Strasburg: $150-$500
  • Counseling with therapists in Strasburg: $100-300
  • Therapy with a psychologist in Strasburg: $100
  • Therapy with a mental health counselor in Strasburg: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Strasburg and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Strasburg virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Strasburg has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Strasburg, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Strasburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Strasburg, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 22657 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Strasburg can be a great option.

How Should I Prepare For My First Session With A Strasburg Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Strasburg area, including:

  • CBT in Strasburg
  • DBT in Strasburg
  • Substance use therapy in Strasburg
  • Couples therapy in Strasburg

Below are some of the zip codes served by BetterHelp therapists in Strasburg:

22657

Popular Cities Near Strasburg, VA

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