One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LCSW,LICSW
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 9
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Addictions, Grief
Years of Experience: 7
I am a professional counselor licensed in Virginia with 6 years of experience working in various settings including schools, in home, and Outpatient. I have worked with clients with a wide range of concerns including grief, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD, Bipolar Disorder, substance use issues and the LGBTQ population. I have also helped many people who have experienced trauma and emotional abuse. I consider myself a very spiritual person and like to incorporate spiritual practices into my work thoug...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Anger management, Self esteem, ADHD
Years of Experience: 10
My name is Silka Steele; I am a licensed clinical social worker (LCSW) located in the state of Virginia. I work passionately with children, families, and provided mental health support for the past 10 years within many capacities. Therapy with me is built on rapport, judgment-free, and leaves you feeling safe and empowered. My counseling style is motivating and collaborative. I am a believer that everyone has a life purpose and the inner strength that will impact change. You are the writer of your story! I specialize in the healing process and will help y...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): PhD, LPC, NCC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): PhD, LPC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20
Hello, I am Dr. Darlene Anderson, a Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, and a Nationally Recognized Board Certified Counselor (NCC). I have 30 years of experience working with teens, adults, couples, and families in various settings such as community mental health facilities, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University - West Lafayette, IN, my masters degree in Counseling fr...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Depression
Years of Experience: 13
Hi, my name is Janet Suffel and I am a Licensed Professional Counselor in Virginia. I graduated from Regent University in May 2007. I have been licensed since July2010 and have been in private practice since that time. Choosing to become a counselor was a difficult decision for me, as it necessitated returning to school after 20 years as a working professional . However, it is the best decision of my life to date. I have experience working with adolescents and adults. The individuals I’ve worked with are dealing with resolving childhood (and recent) traumatic ...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC
Therapy Specialties: Eating disorders, Parenting issues, Depression, Coping with life changes, ADHD
Years of Experience: 8
I am a Licensed Professional Counselor in the state of Virginia, with nearly a decade of clinical experience. My primary amount of experience has been with children, adolescents, parent coaching, and family relationships. I use Person Centered, Solution Focused, Motivational Interviewing, and Mindfulness approaches as appropriate, and primarily evidence based Cognitive Behavioral Therapy (CBT). I have worked as a Military and Family Life Counselor (MFLC), a Certified Pre-screener in Emergency Services, and an outpatient and assessment therapist in the Youth and F...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): MS,LPC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 3
I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mi...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): PsyD
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6
My name is Latoya Gassaway-White and I am a Licensed Professional Counselor (LPC) in VA. I have experience working with various populations, but in particular working with families going through difficult transitions such as parent-child disputes, adolescent troubles, marital concerns, custody disputes, separations and/or divorce. These transitions can entail needing conflict resolutions, trauma specialist and/or anger management while not only working on oneself but working on better relationships with one's partner, spouse and/or children. I have experience work...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 4
My name is Bethany Gravely. I have been a Licensed Independent Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares! ...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Family conflicts, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20
I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coping with life changes
Years of Experience: 10
I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in Virginia. I have over 10 years of professional work experience and have counseled clients through a variety of concerns including depression, anxiety, LGBTQ-related issues, psychosis, and relationship stress. I received my training at the Boston University Medical School as it is the only Masters in Mental Health Counseling program in the country that is through a medical school. This provided me with a high degree of training in counseling and behavioral medicin...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 10
I am licensed in Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 9
Hi there! I am so glad you are here. I am a Licensed Clinical Social Worker in Virginia with 9 years of professional work experience. I have experience in providing trauma-informed care to children, adolescents, families, and adults whom have struggled with trauma and abuse, anxiety and depression, and a range of challenges experienced within interpersonal relationships. I have also worked with teens and young adults struggling with substance use issues along with co-occurring mental health diagnoses. I have used a range of therapies including play and sand ther...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Trauma and abuse, Parenting issues, Bipolar disorder, Depression, ADHD
Years of Experience: 10
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 24
I am licensed in Virginia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. The most important thing to me is that you never feel judged by me. I will tailor our dialog and treatment to meet your unique and specific needs. Taking the step to reach out for help takes courage, and I'm happy that you recognize you're worthy of receiving it!
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 7
It takes so much courage to be vulnerable & face the many issues we encounter throughout our lives. Taking the first step to engage in therapy is a win & I am so proud of you for making that initial decision! Situations, people, conflicts, trauma, stress -- can sometimes seem daunting, out of our control, or difficult to resolve. The hardships we go through may force us to neglect ourselves which can result in anger, anxiety, depression, & more. Therapy is a safe & protected space where you can express your feelings, explore changes you want for yourself or want ...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Self esteem, Coping with life changes, ADHD
Years of Experience: 3
I am licensed in Virginia with over three years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I have also worked with clients with concerns in the areas of anxiety, relationship issues, and ADHD. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog to meet your unique and specific needs. It takes courage to seek...
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
One Of Many Online Therapists Serving - Toms Brook, Virginia (Toms Brook, VA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 8
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts. The counselor is a guide and supports the ...
Having A Hard Time Selecting A Mental Health Professional In Toms Brook?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Toms Brook area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Toms Brook and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Toms Brook or elsewhere in Shenandoah or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Toms Brook therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Toms Brook due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Toms Brook and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Toms Brook to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Toms Brook, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Toms Brook, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 22660 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Toms Brook:
22660
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Toms Brook, VA
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist