Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...
Hello and welcome to betterhelp. I know this is a big step. Reaching out for help and support. I understand that right now you may be feeling lost, frustrated, angry, depressed or anxious . I understand what you are going through. I have been there. I know what it s like to be scared, worried, alone and overwhelmed. Right now you may not even be able to identify what you are feeling. I understand you may have numerous questions and feel like you don't have any answers to what is happening in your life right now. You are in the right place this is where I ...
Hello! I am so happy that you have decided to start therapy! Likely, something has happened in your life that is causing some discourse and that's OK! Or maybe nothing in particular has happened recently, but you need someone to talk to and that's OK too. We can work on it. My name is Catherine, I am a licensed clinical social worker, I have seven years of experience in clinical work. I have worked in a few different settings including community mental health, education, and healthcare. I have worked with clients affected by depression, anxiety, chronic disease,...
I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives. My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true ...
Seasoned counselor specializing in therapies to address anxiety, relationship improvement, employment issues, substance abuse, alcoholism, men's issues, life goal planning, and spiritual exploration. My background is multi-faceted: Father, veteran, business owner, martial artist, physicist and adventurer. I am trained in several evidence based counseling techniques. I specialize in couples counseling, using directed exercises to improve communication and intimacy. We will use daily experiences to design a treatment plan that is specific to your needs and goals usi...
I am a licensed clinical mental health counselor and a licensed alcohol and drug counselor, holding licenses in Vermont with over 20 years of experience. I have worked as a therapist and behavioral health counselor. I have expertise with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and substance use issues. Many of my clients experienced physical and emotional abuse with trauma related symptoms and I have been able to help them. I connect with clients by making them feel comf...
I am a therapist licensed in the state of Vermont and have worked for over 15 years in counseling. I have vast experience working with anxiety, depression, grief, trauma, and major life adjustments. I have many years of experience working with individuals, couples , families, and teens. My training has been in Cognitive Behavior Therapy (CBT) with a primary focus for the treatment of trauma in adults and adolescents. In addition to CBT, I utilize approaches to include dialectical behavior therapy , existential, client centered, and motivational interviewing....
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-b...
I am a licensed social worker in New Hampshire. I have worked in the profession for roughly 16 plus years. I have worked with individuals in crisis, individuals with depression, anxiety, and PTSD just to name a few. My approach to therapy/counseling is to work with individuals to identify their own strengths and develop their own goals, knowing intrinsically that all individuals have the ability and strength with support to do this.
When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...
I am grateful for the potential opportunity to work with you, and glad you have taken the step to reach out for help. I am licensed in Vermont with 20 years of professional work experience. I have experience working with all age groups and several different cultures over the past 20 years. As you might imagine, I have experience working with many mental health issues. My specialty areas are working with depression, anxiety, substance abuse, and children and families. I work with my clients to create an open and safe environment where thoughts and feelings can be s...
I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I provide individual counseling with an emphasis on mindfulness and radical acceptance. My goal is to provide a compassionate space within which you can be vulnerable and curious, while strengthening your self-awareness. I believe in working with positive intention, somatic awareness, embodying love, and challenging oppressive systems. My approach is eclectic...
I am licensed in Vermont with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, empathy, and compassion. I will pull from a multitude of treatment modalities to help you meet your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in South Carolina, Vermont and Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in th...
I am licensed in Vermont with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Reining Hope Counseling Services, LLC, offers traditional an...
Having A Hard Time Selecting A Mental Health Professional In Old Bennington?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Old Bennington area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Old Bennington and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Old Bennington or elsewhere in Bennington or the state of Vermont.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Old Bennington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Old Bennington Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Old Bennington due to a higher cost of living.
Some counselors in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Old Bennington and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Old Bennington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Old Bennington has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Old Bennington, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Old Bennington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Old Bennington, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 05201 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Old Bennington Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Old Bennington:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Old Bennington Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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