North Adams is a city filled with art, from the Massachusetts Museum of Contemporary Art to the artists living in lofts of old mills. In a city filled with beauty it can be difficult at times to acknowledge times of hardship. But even in the most beautiful of cities, personal situations and emotional problems can arise.
If you are suffering from stress, depression or anxiety, there is help available. Counselors in the North Adams area are able to offer support and guidance through confidential sessions. If you are in need of someone to talk to, contact a therapist today.
Ivanilda Silva
Greetings Beloved My name is Ivanilda Silva {Eva-Nilda} and I am the CEO and Creative Wellness Director at I.N.V.A.L.I.A. Holistic Center (IHC). I am passionate about the arts, specifically, dancing and writing poems. I am currently on a journey of discovering and experiencing healing dances, such as Biodanza. Our plan of action at I.N.V.A.L.I.A. Holistic Center, LLC (IHC) is to create a center where individuals are provided with quality, effective, and powerful tools to assist them towards a more harmonious and holistic version of themselves. This will be accomplished through diverse methods that are crafted based on one's experiences/paths. I earned my Bachelor of Science (B.S.) in Psychology with a minor in Sociology at Cameron University from Lawton, Oklahoma (2005), and my Master's of Social Work (M.S.W.) from the University of Oklahoma in Norman, Oklahoma (2008). I earned my License in Clinical Social Work (L.C.S.W.-OK) in March of (2014-18) in the state of Oklahoma. I am a Certified Laughter Yoga Leader (CLYL-OK) since May of 2015. I graduated from Lesley University in Cambridge, Massachusetts (2017) with a Master's of Art in Expressive Therapies: Dance/Movement Therapy with a specialization in Mental Health Counseling; One year (2018) later, I was certified as a Registered Dance/Movement Therapist (R-DMT-MA). In 2018, I earned my Licensed Independent Clinical Social Work (L.I.C.S.W-MA) in the state of Massachusetts. I have two years (2006-2008) of experience working in an inpatient adult psychiatric unit where I was a Mental Health Technician and a Triage Specialist II. I guided adults, challenged with PTSD, learning challenges, and life transitions, in an outpatient counseling setting (2016). I facilitated a couple's workshop (2016) called "The Art of a Positive Relationship" as part of a community initiative. I also facilitated a parent's support group titled, "Parents Helping Parents" (PHP) at a non-profit community center (2017-18). I have been a Teladoc/BetterHelp contract provider since 2015. With Gratitude, Breathe Love Laugh Dance (BLLD) Ivanilda Silva, LICSW, CLYL, R-DMT
Jessica Senecal-Bennett
Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, overfunctioning, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
Karen Blinder
I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.
Javonne Spivey
My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!
Jason Adkins
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.
Dr. Samantha Dutra
I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.
Rachelle Gillie
Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.
Shashana Carter
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10
Debra Grollman
I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cassandra Briganti
I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Patrice Lamour
I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.
Maya Haraseyko
I am licensed in Massachusetts with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michael Wilmeth
I am a licensed mental health counselor with 11 years of experience in psychotherapy and crisis counseling, with additional experience in elder protective services and inpatient psychiatric work. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & mood disorders. We all learn from experience, sometimes good lessons, sometimes more problematic ones, but my emphasis is more on taking action in valued directions than on excavating the past—finding and breaking down what gets in the way. My aim is to help you reduce unnecessary suffering and increase your freedom, turning off the autopilot so you can choose. No one can do your work for you, but a kind listener and attentive guide can ease and speed the path toward a more satisfying life, and that is what I aim to provide.
Trottjoseph Lee
As a licensed therapist in Massachusetts, a veteran, and a parent, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients explore personal growth, relationship dynamics, and inner resilience. I have extensive experience addressing challenges like stress, anxiety, family conflicts (including couples), and self-esteem concerns. My therapeutic practice is deeply rooted in understanding individual journeys, with a compassionate focus on life purpose, personal healing, and emotional transformation. I create a supportive environment where clients can explore attachment patterns, develop healthy coping strategies, and work through significant life transitions. Drawing from evidence-based practices such as CBT, DBT, and solution-focused therapy. I aim to empower clients to discover their inherent strengths and cultivate meaningful change. Whether you're seeking guidance through relationship issues, personal growth, or navigating challenging life chapters, I'm committed to walking alongside you with empathy, respect, and professional expertise.
Find a Therapist Near You in North Adams , Massachusetts
Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Massachusetts
When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Massachusetts
BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Massachusetts
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in North Adams.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.