North Adams is a city filled with art, from the Massachusetts Museum of Contemporary Art to the artists living in lofts of old mills. In a city filled with beauty it can be difficult at times to acknowledge times of hardship. But even in the most beautiful of cities, personal situations and emotional problems can arise.

If you are suffering from stress, depression or anxiety, there is help available. Counselors in the North Adams area are able to offer support and guidance through confidential sessions. If you are in need of someone to talk to, contact a therapist today.

Specialties: Stress, Anxiety, Addictions, Grief, Depression, ADHD
Years of Experience: 11

I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help and use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abu...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 13

I am a licensed independent clinical social worker (LICSW) with over a decade of experience working with individuals, couples and families. I am bilingual in English/Spanish and place a lot of importance in providing multicultural mental heath care. I have worked with clients on a wide range of issues including depression, anxiety, relationship, career and self-esteem challenges. My approach is collaborative and respectful. I believe that every person has the strength and resilience within themselves to overcome adversity. However, sometimes when we feel stuck, i...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 15

I have been a social worker for 15 years licensed for 13. I have worked in a variety of settings including disability services, trauma treatment, anxiety and depression using various modalities. I work with teen and adults of all ages. I am compassionate and dedicated and meet clients where they are at. I have experience in post partum issues, addiction, gender identification, grief, and the aging process. I consider myself multifaceted and well educated. Seeing people improve even if there are bumps in the road truly makes me happy. I look forward to workin...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 9

I am a licensed clinical social worker who focuses on supporting clients through life transitions. I use a variety of theories and techniques to help clients articulate challenges, unpack negative thoughts and actions, and redirect emotional focus toward a more connected, empowered approach to self-image, work, and relationships. My clients can expect compassion, honesty, humor, and respect for the client's history and for the client's future.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 11

Hey! I'm here because I love working with people and being a support on someone else's path. One thing life has shown me is that there is always a way forward--and always a way to be here in the midst of whatever we are experiencing. In this world with all its conflict, we need each other--I want to be a part of that process. I got into the field of mental health in 2001 and have conducted therapy since 2011. There are many modalities I draw from including CBT, DBT, Narrative therapy, Mindfulness, Family Systems, and work around personality types- often usin...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 9

Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients’ needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, M...

Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Career difficulties, Coping with life changes
Years of Experience: 21

I consider it an honor to be in this profession helping people! I am licensed in Texas and I have over 20 years of professional work experience in the field of psychology/behavioral health to include unique places like Haiti, Ghana, Peru, the FBI Headquarters, and the Pentagon. Over the past 8 years I've dedicated the majority of my career to supporting clients through therapy sessions and also teaching psychology at the collegiate level. Currently I precept medical professionals as they learn about psychotherapy in their final clinical experiences. I most enj...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 13

I am licensed in Massachusetts with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Compassion fatigue
Years of Experience: 20

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 15

Thank you for taking the time to review my profile. I operate in the business of restoring hope and believe in the resiliency of people to overcome adversity. When given tools and affirmations, people have the power to rise above and take control. It is my pleasure to work with individuals, couples, and families who are motivated to learn; I want to help you cope with challenges and enhance your quality of life! I have over 12 years experience working with all populations struggling with depression, anxiety, stress, ADHD, addiction, relationship/family conflict...

Specialties: Stress, Anxiety, Eating disorders, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 22

I am licensed in Massachusetts with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, bipolar disorder, & depression. I have worked in a variety of mental health settings including inpatient hospitals, outpatient clinics, eating disorder programs and health insurance. I work with adults of all ages, including parents who might have a child struggling with the conditions above. I believe that you are the expert of your story and that you have many strengths that will assist you in over...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 25

If you struggle with trusting your inner voice, making decisions or engaging in negative self-talk and self-criticism, I can help you! Your inner critic may ramp up when you work in toxic environments and have dysfunctional family problems, and difficult relationships. Also, race, gender, culture, and other marginalized identities can increase your negative thought patterns, leading to self-sabotage, imposter syndrome and social anxiety. I want to help you find a place of inner calm and confidence. So, who am I? I am an African-American CIS gender woman, li...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 7

I am a licensed clinical social worker, working in the state of Florida for over five years. I am available in all Florida counties but Pinellas. I provide individual, couples and family therapy. My experience includes relationship and communication issues and assist with unbalanced family dynamics. I have extensive knowledge of trauma and how it can effect coping skills related to depression and anxiety and alter your window of tolerance. I used cognitive behavior therapy, solution focused therapy and use a client centered approach when I meet with clients. ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coaching
Years of Experience: 6

I am licensed in District of Columbia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in North Adams can feel intimidating. Once you narrow your search for a counselor near the North Adams area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in North Adams, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of North Adams or elsewhere in Berkshire or the state of Massachusetts.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified North Adams counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Adams area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A North Adams Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in North Adams due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in North Adams: $150-$500
  • Counseling with therapists in North Adams: $100-300
  • Therapy with a psychologist in North Adams: $100
  • Therapy with a mental health counselor in North Adams: $80

Some counselors in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of North Adams and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around North Adams virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

North Adams has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In North Adams, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Adams counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in North Adams, MA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 01247 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in North Adams can be a great option.

How Should I Prepare For My First Session With A North Adams Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the North Adams area, including:

  • CBT in North Adams
  • DBT in North Adams
  • Substance use therapy in North Adams
  • Couples therapy in North Adams

A woman meets with a therapist online in her home city of North Adams.

Below are some of the zip codes served by BetterHelp therapists in North Adams:

01247