In Olympia, WA, individuals seeking support can find skilled mental health counselors who provide specialized services such as trauma therapy or assistance with co-occurring disorders. These professionals often have specific training to address a range of psychological issues that may affect adult clients and their families.

Therapists in Olympia are often equipped to help clients explore their life experiences in a way that can foster understanding and healing. For those dealing with challenges related to alcohol use or other substances, the therapeutic approach often involves strategies tailored to manage both the individual’s intake and any potential underlying mental health conditions.

One therapeutic modality that is commonly used by mental health professionals is trauma therapy. This type of therapy enables individuals who are suffering from the long-term effects of traumatic events to dive deeper into these past experiences to start their healing journey. 

Therapists in Olympia may provide support to those looking to eliminate thoughts that emotional healing is far-fetched by shifting their focus towards fostering a more hopeful mindset that can reflect great love and understanding of oneself.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Kellie Foster providing different types of therapy in Olympia

Kellie Foster

Clinician
License Type(s): MA LMHC LMHC10001303, NH LCMHC 5656
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
13 years offering treatment

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, WA, and NH with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

Psychologist Dr. Lindsay Ghannam providing different types of therapy in Olympia

Dr. Lindsay Ghannam

Clinician
License Type(s): AZ LPC LPC-22761, WA LMHC LH61202756
Mental Wellness Specialties: Stress, AnxietySleeping disordersParenting issuesDepressionCoaching
15 years offering treatment

Hi and Welcome to my site, it is nice to meet you and I am so glad that you've decided to reach out for help. I look forward to working with you! :) Bio Dr. Lindsay Ghannam, Ed.D., M.A., LMHC, is a holistic mental health coach and counselor whose compassion, drive and intuition have all earned her the reputation as a service-centered leader. As an advocate of positive change, she is on a lifelong mission to empower women to embrace their infinite potential through the power of natural remedies, from herbalism and healthy eating to spirituality. Ultimately, her vision is to heal their anxiety or depression by helping them pave their way to calm, conscious clarity and all-encompassing serenity. Throughout the course of a decade, Lindsay has gained extensive hands-on experience in the assessment, diagnosis and treatment of mental health disorders. Lindsay is a Licensed Mental Health Counselor and holding a Doctorate in Counseling, she has worked as a Crisis Intervention Specialist, Research Analyst, Addictions Specialist and in private practice. Dr. Ghannam holds additional credentials as a certified body-mind coach and certified domestic violence counselor. Above all else, she has experienced and overcome the hardship of anxiety first-hand, which enables her to deeply empathize with each valued client. When she isn’t guiding her clients to total-life transformation, Lindsay enjoys living life as mindfully and soulfully as possible. She especially loves making tea and cooking nutritious meals, and even hosts a radio show on natural solutions for anxiety. Most importantly, she cherishes quality time spent with her three children who are ages 3, 6, and 15.

Psychologist Cynthia Mickel providing different types of therapy in Olympia

Cynthia Mickel

Clinician
License Type(s): AZ LPC LPC-22323, TX LPC 77725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Psychologist Heather Stone providing different types of therapy in Olympia

Heather Stone

Clinician
License Type(s): WA LMHC LH60920698
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCareer difficultiesCoping with life changes
7 years offering treatment

We live in a complex web of relationships, and having a better understanding of yourself in relation to others can be the key to living your most authentic life. Therapy is a tool to better understand the barriers that keep us from experiencing joy, finding peace, and building meaningful relationships. Issues at work, grief, relationship challenges, and feelings of sadness and despair can be overwhelming. Finding the hidden emotional truth is the first step to identifying and addressing the real reasons we struggle. A therapist is a supportive partner who helps you navigate and understand the turbulent waters of human existence. Depth-oriented therapy gives people the ability to identify and understand the problem at hand. There are often patterns that are repeated unconsciously, and my approach to therapy is to be honest about the misunderstood but authentic emotions and motivations that shape our behavior. A better understanding of your true self lays the foundation for a life with meaning. My clients often ask me "How did you know?". My education, post-graduate training, and experience (both personal and professional) have taught me how to recognize the patterns and hidden truths that are core to our personalities and emotional well-being. I am passionate about helping others learn how to grieve; our society doesn't allow us the space to grieve all the things we lose, whether it be loved ones, relationships, opportunities or dreams. The only way to move beyond loss and sadness is to truly and deeply grieve, find the meaning in our lives, and move forward with hope.

Psychologist Emily Meyers providing different types of therapy in Olympia

Emily Meyers

Clinician
License Type(s): WA LMHC LH61299563, MO LPC 2007035713
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment

Welcome — I’m so glad you’re here. I’m a therapist who works at the intersection of trauma, the nervous system, and whole-person healing. Whether you're navigating the effects of past experiences, coping with chronic illness, or feeling overwhelmed by the intensity of being a highly sensitive person, you don’t have to do it alone. My approach is grounded, compassionate, and deeply attuned to your body’s wisdom and your life’s complexity. With a background in both traditional talk therapy and expressive modalities like art therapy and mindfulness, I offer a space where healing is both creative and somatic. I help clients gently reconnect with their nervous systems, process trauma in safe and supported ways, and build tools for emotional regulation, physical resilience, and self-trust. My work often resonates with people who: - Feel stuck in patterns of anxiety, freeze, or overwhelm - Live with chronic illness, autoimmune conditions, or unexplained symptoms -Identify as highly sensitive, empathic, or emotionally intuitive -Are healing from developmental, relational, or complex trauma -Want a therapy experience that honors both science and soul -Desire to make healthy changes in life Together, we can explore how trauma lives in the body, how to soothe a hyperactive stress response, and how to reclaim joy, meaning, and connection in your daily life. I bring warmth, curiosity, and creativity to our work — and a belief in your capacity to heal at your own pace, in your own way. If this sounds like a path you’re ready to explore, I’d be honored to walk alongside you.

Psychologist Youri Archer providing different types of therapy in Olympia

Youri Archer

Clinician
License Type(s): WA LMHC LH 60894252
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years offering treatment

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

Psychologist Kendall Jones providing different types of therapy in Olympia

Kendall Jones

Clinician
License Type(s): WA LMHC LH61169398
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years offering treatment

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Michael  Till providing different types of therapy in Olympia

Dr. Michael Till

Clinician
License Type(s): VA LCSW 0904015703, MI LMSW 6801067962
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
34 years offering treatment

I am licensed in Michigan (ACTIVE), Illinois, Ohio, Washington State (ACTIVE), Virginia (ACTIVE) and Missouri with 34 years of professional work experience. Currently, completing requirements to practice in California. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lourdes Cabret Rivera providing different types of therapy in Olympia

Lourdes Cabret Rivera

Clinician
License Type(s): CT LPC 9139, RI LMHC MHC01960
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesDepressionCoping with life changes
9 years offering treatment

Welcome to my therapeutic practice. Engaging in therapy is a deeply personal journey, and finding a therapist with whom you can connect and grow is essential. I believe that therapy is a unique experience for each individual, shaped by their diverse backgrounds, experiences, and needs. However, it's crucial to understand that real change can only happen if the client is willing to work towards it. A therapist is not a magician who can make everything happen without the client's active participation and commitment to the process. In my 8 years as a licensed therapist in Washington, Rhode Island and Connecticut I've come to understand the profound impact that therapy can have on one's life. Fluent in both English and Spanish, I offer bilingual services to ensure accessibility and inclusivity for all clients. Therapy has evolved from traditional models to a more person-centered approach, where the focus is on building a collaborative and trusting relationship between therapist and client. I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. Creative expression is a powerful tool in therapy, allowing for the exploration of unspoken feelings often associated with shame. Through active listening and compassionate support, I aim to help you navigate difficult topics with courage and resilience. Setting boundaries and taking responsibility for oneself are essential aspects of good mental health. My role as a therapist is to empower you to take ownership of your journey and make positive changes that align with your values and goals. It's also important to recognize that therapists come with various styles and approaches. Some may focus on cognitive-behavioral techniques, while others might use humanistic, psychodynamic, or integrative methods. Finding a therapist whose approach resonates with you is key to a successful therapeutic relationship. Ultimately, the goal of therapy is to equip you with the skills and insight needed to navigate life's challenges independently. I believe that social media often leads us to seek external guidance when the answers lie within ourselves. It's important to prioritize self-care and recognize the value of investing in your mental health. Opting into a therapeutic relationship can be life-changing, not only for yourself but also for those around you. I am committed to accompanying you on your transformative journey towards positive change and personal empowerment. I look forward to the opportunity to support you as you discover your inner strength and resilience, and I'm here to provide guidance, compassion, and encouragement every step of the way.

Psychologist Nicholas 'Nick' Navarro providing different types of therapy in Olympia

Nicholas 'Nick' Navarro

Clinician
License Type(s): WA LMHC MHC.LH.70001132
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years offering treatment

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kelli Whiteaker providing different types of therapy in Olympia

Kelli Whiteaker

Clinician
License Type(s): WA LMFT LF 60920643, OR LMFT T3011
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
18 years offering treatment

I am licensed in Washington and Oregon with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. ***I have limited morning and afternoon session availability Monday through Friday. I do not have late afternoon or evening sessions available at this time.

Psychologist Timothy Frost providing different types of therapy in Olympia

Timothy Frost

Clinician
License Type(s): AZ LCSW LCSW-23748, VA LCSW 0904019861
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
32 years offering treatment

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

Psychologist Tomeka Bright providing different types of therapy in Olympia

Tomeka Bright

Clinician
License Type(s): TX LPC 101031, WA LMHC MHC.LH.70074642
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
26 years offering treatment

I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Tia Pollick providing different types of therapy in Olympia

Tia Pollick

Clinician
License Type(s): MO LPC 2026025188, WA LMHC MHC.LH.61326529
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years offering treatment

As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and family systems with compassion and expertise. I have a deep understanding of women's issues, young adult experiences, and the nuanced emotional landscapes of pregnancy, childbirth, and parenting. My therapeutic approach is rooted in fostering self-love, improving communication, and addressing attachment patterns. I'm particularly passionate about supporting individuals through significant life changes, including divorce, separation, and family challenges. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Olympia, Washington

Finding a therapist near you in Olympia, Washington starts with matching to a licensed professional who fits your needs, schedule, and goals. Washington is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Washington, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Washington, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Washington

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Washington, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Washington

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Washington

BetterHelp helps you find the right therapist in Washington through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Washington

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Olympia.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Olympia, Washington

Ready to begin? BetterHelp can match you with a licensed therapist serving Olympia and the surrounding WA area. When you are ready to take the next step, get started.

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