Find a licensed online therapist in Cascade, WI

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Nicole has many talents. Her passion in nestled in the likes of helping others. She is currently employed Full-time with Milwaukee Area Technical College (MATC) and pool behavioral health staff with Columbia-St. Mary’s. Nicole’s other job duties include Federal Re-entry, clinical supervision, counseling (individual and group), consultation, AODA, Mental Health, and Trauma education and training, as well as administrative tasks. Nicole has diverse ability to use many counseling modalities however Cognitive-Behavior Therapy (CBT) and corrective thinking techniques are primary in Nicole’s work. Most of Nicole’s work surrounds the adult population, specifically in the criminal justice system. Nicole was also trained as a Parenting/Nurturing facilitator and sex offender treatment. Nicole completed her undergraduate degree in psychology and drug counseling at Alverno College, where she joined PSI CHI, The National Honors Society in Psychology. She went on to complete her Masters degree at Mount Mary College, now known as Mount Mary University in community counseling with a focus on mental health and trauma.

Most people don’t come to therapy because they “have anxiety.” They come because something in their life feels stuck — and often, that place is their relationships, work, life, and self identity. I specialize in relationship-focused therapy for individuals navigating conflict, emotional distance, repeated communication breakdowns, or uncertainty about the future of their partnership. Sometimes a partner is unwilling to attend therapy. Sometimes you are unsure whether the relationship can improve. My work helps you gain clarity, emotional stability, and direction — even if your partner is not in the room. I take a structured and direct approach. I do not simply validate feelings or revisit the same arguments. We identify the interaction patterns driving the distress, clarify attachment dynamics, and strengthen your ability to respond differently within your relationships. As emotional regulation improves, conflict becomes more predictable and less destabilizing. Many individuals I work with initially present with anxiety, stress, or frustration, and then we discover that the root issues lie within relational patterns, self identity, career stress, and deep rooted patterns formed in early life, that have never been clearly understood. When those patterns become visible, decision-making becomes more grounded and less reactive. If you are motivated to understand what is happening in your life, your relationships, and the patterns beneath repeated conflict, anxiety, and repeated cycles, and want a focused, intentional process, we may be a strong fit.

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I'm a licensed therapist in Wisconsin with three years of professional experience. I support clients navigating stress, anxiety, relationship challenges, trauma, low self-esteem, and confidence challenges. I believe you are the expert of your own story. My role is to help you tap into your strengths, gain clarity, and build the tools you need to move through life's challenges. Taking the first step toward therapy takes courage, and I'm really glad you're here.

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, trauma, addiction, and interpersonal dynamics. I offer a compassionate, non-judgmental approach that honors each person's unique journey and inherent strengths. My therapeutic work focuses on areas including social anxiety, attachment issues, communication challenges, and healing from past experiences of trauma or abuse. I'm committed to creating a supportive environment where clients can explore self-love, process difficult emotions, and develop healthier coping strategies. Drawing from evidence-based practices, I aim to empower individuals in their personal growth, whether they're addressing substance use, processing grief, or working through relationship patterns. My goal is to walk alongside you with empathy, respect, and genuine care as you move toward healing and self-understanding.

I am a licensed therapist with more than 15 years of experience helping individuals through life's challenges. My approach is compassionate and I aim to help clients navigate struggles including depression, anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing a wide range of concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs. My professional background allows me to work with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.

Angela describes her counseling style as meeting the client where they are at using compassion, connection, and kindness. She identifies as an eclectic counselor, meaning she seeks to discover and implement the most effective treatment for each child and family she works with. She utilizes a variety of art and play therapy methods when working with children and believes in unconditional acceptance, and fostering a safe place to share. Angela understands we all learn differently so she caters therapy to each child’s needs by utilizing a strength-based approach which includes cognitive behavioral therapy strategies, mindfulness interventions, and psychoeducation to teach the child how their body is regulated and what impact their life experiences have in response to their emotions. This helps the child understand how their brain and body are connected and they learn ways to rewire their thinking. Outside of work, Angela enjoys walking her dog, Ruby, gardening, spending time with family, doing DIY seasonal projects, listening to music, and going to concerts. Specialties: Adjustment Disorders, Attachment Concerns, Anger, Anxiety, Boundaries, Bullying, Conflict Resolution, Depression, Emotional Processing, Foster care, Grief & Loss, Life Transitions, Neurodivergent, Parenting Shame & Guilt, Sensitive Children, Self-Esteem, Self-Identity, Self-Harm, Separation Issues, Stress Management, Student Issues, Trauma, Relationship Issues Population: Children, Youth, Teens, Young Adults, Parents, & Families Modalities: Art Therapy, Cognitive Behavioral Therapy, Emotional Freedom Technique (tapping), Sand Tray Therapy, Therapeutic Play through connection