Jennifer Limmex
I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. I am currently only available for appointments during weekday hours with limited availability on weekends. Please consider if this will work for you and your schedule. Thank you.
Thomas Kaufman
Hello! My name is Thomas Kaufman, and I am an LPC working out of Madison, WI. For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
Logan Hamel
I am a therapist licensed in Wisconsin and Rhode Island, currently located in Rhode Island, with 4 years of counseling experiencing in various levels of care from Residential treatment for Eating Disorders to partial hospitalization programs and outpatient therapy for Eating disorders, OCD, and anxiety. I completed my graduate studies in Chicago at Adler University with a specialization in Sport and Health Psychology. With this specialty, I work with competitive and non-competitive athletes hoping to improve on their mental and physical performance, as well as individuals hoping to improve or change their relationship with food, exercise, and overall wellness. I would describe my therapeutic style as laid-back, honest and understanding, with a good sense of humor. Many of my clients are struggling with anxiety, overwhelming thoughts and emotions, disordered eating, and trying to find control and comfort in their lives. This "out-of-control" feeling is not uncommon for many but for some it is debilitating, so much so, it takes them off their valued path and leaves them feeling more uncertain. Most of my clients come to me with goals of wanting to find more security, balance, and ease in order to manage life's uncertainties and feel successful. My number one goal for my clients is to find their "flow:" functioning in life at optimal wellness. I help individuals achieve "flow" through mindfulness and emotion based therapies as well as Acceptance and Commitment Therapy (ACT) which focuses on living life mindfully based on values. I combine these modalities with yoga concepts to increase mind-body connection and overall awareness to point clients toward the life they want to live. It takes a great deal of strength and vulnerability to open up in a therapeutic space, with that being said, thank you in advance for taking this first step towards your holistic wellness. It would be my honor to walk alongside you on this journey.
Laura Placek
I am a board certified and dual licensed counselor, providing over 20 years of Forensic, Behavioral, and Addiction counseling services. I believe in motivating and encouraging awareness through respect, integrity and person centered and strength-based approaches. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and regain life balance. I offer a relaxed and welcoming atmosphere with an interactive conversational style. My philosophies are rooted in cognitive behavioral and solution focused approaches. I hold multiple specialty training and certifications to treat OCD, depression, anxiety, post traumatic stress, anger management, domestic violence, sexual disorders/ offending, behavioral, coping and assertive skill building. I applaud and welcome you on your path toward health and wellness and I look forward to working with you.
William Hoffman III
"I am a therapist who believes in empowering individuals via a client-centered approach to recognize existing strengths and discover new ones that will enable them to achieve their goals and make positive changes." I believe that creating a therapeutic relationship of trust and safety is a cornerstone of building the framework that enables clients to achieve their goals. I strive to work collaboratively with clients via a person-centered approach in a manner that empowers them to identify existing strengths and discover new ways to approach challenges and move toward improved mental health and wellness. My areas of specialty and focus include anxiety, depression, stress, relationship issues, professional/career issues, and overall quality of life challenges. My focus is on working with adults (individuals and couples) 18 and over. I utilize evidenced-based approaches that include CBT, MI, ACT, elements of DBT, and other interventions (including meditation and mindfulness) – recognizing that each client is unique and deserving of an individualized approach.
Jordan Manley
I am licensed in Wisconsin with 4 years of professional work experience, specifically working with family systems, couples therapy, and individual therapy. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief of the client-counselor relationship being the highest indicator of successful therapy- more so than any specific modality. I will curate your therapy to fit who you are as person. I have experience with multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SFBT (Solution-focused Brief Therapy), Narrative Therapy, Existential Therapy, Motivational Interviewing (MI), and more. I believe that no one therapy is perfect for one person, and will draw upon multiple modalities in your sessions. Your world view, identity, and beliefs are important, and it is my job to see you and your life through those perspectives. I practice trauma-informed care. I am an LGBTQ+ ally. If I make a mistake, I will acknowledge it, own it, and do my best to make it right. And, a little bit about myself, I am a certified Therapeutic Game Master through Geek Therapeutics – so you know I’m a nerd. In this “about me” I also want to address the individual and collective trauma that has been the global pandemic, caused by COVID 19. I look forward to meeting you, hearing your story, and earning your trust.
Dr. Rebecca Anderson
I am licensed in Wisconsin with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I have experience working with clients and patients who are experiencing chronic pain conditions and managing and dealing with chronic illness and health related conditions. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tracey Atkinson
I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Stone
My name is Kim Stone, I am compassionate, understanding, and supportive. I care deeply about others and the struggles life brings. I believe every person can make positive changes. I will meet you where you are in life. I provide effective counseling in the areas of stress, anxiety, depression, trauma, grief & loss, relationship issues, life changes and parenting issues, abuse (sexual/emotional/physical). I am a Licensed Professional Counselor. I provide Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT) and Motivation Interviewing Therapy.
Michael Kegel
I am licensed in Wisconsin with 36 years of professional work experience, the last 8 as a LPC. I have experience in helping clients coping with addictions, trauma and abuse, executive and professional coaching, compassion fatigue, and Neurodivergence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I don't shame, judge or guilt.
How to find counseling in Glenbeulah
Finding the best therapist close by in Glenbeulah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Glenbeulah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Glenbeulah, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Glenbeulah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Glenbeulah area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glenbeulah, elsewhere in Sheboygan, or in the greater state of Wisconsin.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glenbeulah area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Glenbeulah therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Glenbeulah due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Glenbeulah may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Glenbeulah, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Glenbeulah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Glenbeulah helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Glenbeulah therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Glenbeulah therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glenbeulah therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53073 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Glenbeulah counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Glenbeulah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Glenbeulah, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Glenbeulah has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Glenbeulah:
53023, 53073