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Psychologist Jessica Benash providing different types of therapy in Ephraim

Jessica Benash

Clinician
License Type(s): WI LCSW 7979-123
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
18 years offering treatment

I am a licensed clinical social worker in Wisconsin with over 18 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. I am also an adjunct professor and teach in the Social Work department. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also have helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie

Psychologist Christopher Gerou providing different types of therapy in Ephraim

Christopher Gerou

Clinician
License Type(s): WI LPC 5688-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
30 years offering treatment

I want to share a bit of myself. I graduated from Concordia University Wisconsin with my Masters in Counseling; I also attended Hood College in Maryland and graduated with another Masters in Thanatology (Thanatology or Deathlore is the scientific study of death and the losses brought about). Then I attended Carthage College, got my undergraduate degree in Sociology in Kenosha, and grew up. I am also a Licensed Professional Counselor in WI and IL. Communication, nondiscrimination, trust, and confidentiality are major cornerstones of my counseling practice. I've been practicing for over 25 years and have a solution-focused counseling approach. I specialize in all "Issues of Living and Dying" and Grief with all ages. I've worked in and out of various educational clusters. As a counselor, I worked for the State of Wisconsin Division of Vocational Rehabilitation.

Psychologist Skip Dettman providing different types of therapy in Ephraim

Skip Dettman

Clinician
License Type(s): IL LCSW 149.018219, FL LCSW Sw13163
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and relationship dynamics. I bring a compassionate, inclusive approach that honors each person's unique journey and lived experience. My therapeutic work spans a wide range of focus areas, including social anxiety, self-esteem, mood disorders, and personal growth. I'm particularly committed to supporting individuals through life transitions, relationship challenges, and healing from past experiences. My approach is collaborative, empowering clients to develop stronger self-understanding and resilience. I strive to create a welcoming, non-judgmental space where clients can explore their emotions, develop healthy coping strategies, and move toward meaningful personal transformation. Whether you're dealing with stress, processing trauma, or seeking personal growth, I'm dedicated to walking alongside you with empathy and professional support.

Psychologist Kim Lawrence providing different types of therapy in Ephraim

Kim Lawrence

Clinician
License Type(s): WI LCSW 9301-123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years offering treatment

I hold a Master's in Social Work from Western Michigan University and a Bachelor's in Interdisciplinary Health with a focus on Holistic Health. My practice is focused on developing person-centered goals and supporting individuals through a strength-based approach to making changes towards these goals and improved overall wellness. I have found a passion in working with adults affected by mental illness and trauma using Dialectical Behavior Therapy, Cognitive Behaviour Therapy and motivational interviewing. I am always looking to be able to offer new ideas and treatment through trainings and personal growth.

Psychologist Nancy Cechvala providing different types of therapy in Ephraim

Nancy Cechvala

Clinician
License Type(s): WI LPC 3126-125
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemCareer difficultiesADHD
20 years offering treatment

As a licensed therapist in for Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach is deeply rooted in understanding complex human experiences, with specialized expertise in trauma recovery, women's mental health, and family dynamics. I offer a supportive, faith-informed therapeutic environment that honors each client's unique journey. My practice focuses on addressing a wide range of concerns, including social anxiety, self-esteem challenges, relationship difficulties, and personal growth. I am particularly committed to helping clients navigate complex emotional landscapes with empathy, respect, and empowering guidance. My therapeutic style integrates evidence-based practices with a holistic understanding of individual experiences. Whether you're struggling with life transitions, workplace stress, or personal healing, I aim to create a safe, affirming space where you can explore your strengths and develop meaningful strategies for positive change.

Psychologist Richard Broach providing different types of therapy in Ephraim

Richard Broach

Clinician
License Type(s): WI LPC 3576-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.

Psychologist David Whiteman providing different types of therapy in Ephraim

David Whiteman

Clinician
License Type(s): IN LMHC 39006052A, WI LPC 2892-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years offering treatment

I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.

Psychologist Christianne Griffin providing different types of therapy in Ephraim

Christianne Griffin

Clinician
License Type(s): WI LPC 4645-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
22 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on understanding each client's unique journey, with specialized expertise in addressing depression, anxiety, stress, and family dynamics. I am deeply committed to helping clients navigate challenging life transitions, from workplace stress and relationship difficulties to personal growth and self-discovery. My therapeutic practice focuses on creating a supportive, non-judgmental environment where individuals can explore their emotions, develop healthier coping strategies, and cultivate meaningful personal transformation. My work spans a wide range of focus areas, including social anxiety, trauma recovery, mood disorders, attachment challenges, and multicultural concerns. I particularly enjoy supporting young adults, men, women, and families as they work through complex emotional experiences and seek greater self-understanding and resilience. By integrating evidence-based approaches with empathetic, client-centered care, I aim to empower individuals to reconnect with their inner strengths, build self-compassion, and create more fulfilling lives.

Psychologist Chelsea Wegener providing different types of therapy in Ephraim

Chelsea Wegener

Clinician
License Type(s): TX LPC 82422, WI LPC 10643 - 125
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lester Menke providing different types of therapy in Ephraim

Lester Menke

Clinician
License Type(s): WI LPC 5476-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
12 years offering treatment

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alana Pope providing different types of therapy in Ephraim

Alana Pope

Clinician
License Type(s): WI LPC 7528-125, GA LPC LPC013148
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years offering treatment

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist heather lukach providing different types of therapy in Ephraim

heather lukach

Clinician
License Type(s): WI LCSW 8118 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.

Psychologist Trina Kroening-Skime providing different types of therapy in Ephraim

Trina Kroening-Skime

Clinician
License Type(s): WI LCSW 12303-123, IA LISW 137127
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
3 years offering treatment

As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Brian Groeschel providing different types of therapy in Ephraim

Brian Groeschel

Clinician
License Type(s): WI LPC 4566 - 125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years offering treatment

I am a licensed therapist with more than 15 years of experience helping individuals through life's challenges. My approach is compassionate and I aim to help clients navigate struggles including depression, anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing a wide range of concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs. My professional background allows me to work with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.

Find a Therapist Near You in Ephraim , Wisconsin

Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Wisconsin

When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Ephraim.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ephraim can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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