A community steeped in history and tradition originating at the mouth of the Menominee River, Menominee is a beautiful place to live. But sometimes living in this town filled with culture and community can be a struggle for those of us coping with mental health issues.
If you're having a hard time appreciating all of the wonderful aspects of life that surround you because of internal struggles, consider contacting a Menominee-area mental health professional today. They can provide one-on-one therapy, group couseling, family counseling, and other important services. Get the support you need now so you can enjoy all that Menominee has to offer.
Karin Johnson
*The first step to getting anywhere, is deciding you’re no longer willing to stay where you are! * Hi and welcome! My name is Karin Johnson and I want to thank you for visiting my page. Reaching out for help is always a challenging, but important step, and I am glad you've taken that step! First, let me introduce myself to you... I received my undergraduate degree in Social Work from Arizona State University and received my Master’s degree in Social Work from the University of Michigan in Ann Arbor. I have worked with individuals, couples, families, and groups of all age ranges. My style is warm, empathic, and non-judgmental. I want you to feel comfortable working with me. My counseling style is relaxed and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, strength-based modalities, solution-focused counseling, psychoeducation, trauma-informed care, and mindfulness practices. I look to highlight a person’s strengths and their positives in their lives, and to work through personal difficulties and together, overcome life’s challenges to reach your goals. My role is to assist you in developing the needed skills and confidence to live your life to the fullest. Some of these skills may include improving communication, understanding healthy boundaries, and developing good relationships. I like to set practical goals with you, to help make changes in your thoughts, feelings, and behaviors that solve problems. I will provide resources and worksheets as needed, so you can continue to focus on your growth outside of messaging or our live sessions. If you want support to start addressing the issues that are holding you back and causing you discomfort, then I would really like to start working with you. I have the warmth, insight, and skills so together we can help you build healthy coping strategies.
Linda Oberle
I have a Master's in Social Work, which I achieved in 2011. I have worked most of my career in child welfare, since 2000. I am licensed as a clinical social worker in Michigan. I am well versed in substance abuse, parenting problems, and crisis intervention. Within that realm I have worked with people who have physical trauma and emotional abuse. These are concerns that are most often involved in child welfare cases. I am very attentive and interactive with clients. I am non-judgmental and respectful of all different cultures. I have worked mostly with solution-focused counseling. I will ensure that your treatment plan is driven by your needs. You are in the driver's seat to achieve a successful and happier life. I will advocate, support and empower you to meet your needs. I am looking forward to meeting you!
Audrey Jackson
Thank you for contacting me through the Better Help online counseling program. My name is Audrey Jackson and I am a licensed clinical social worker from Michigan. I enjoy helping others find their purpose and to use the best tools to sustain their life goals. My clinical focus is anxiety and depression. I am skilled in counseling elderly adults, foster care families, and adult age men and women. I have worked in a telehealth setting, community mental health, residential programs, job training, and elderly home environments. I am sensitive to special circumstances that affect women such as domestic relationships, as well as the social stresses that impact male responses to the environment. SPECIALTIES My professional training is clinical social work with an emphasis on health education related to anxiety and depression and helping to improve health related outcomes. Cognitive behavior therapy is a centered approach of my counseling. I believe that individual thinking has a significant effect on personal choices. Learning to improve the quality of thoughts can result in greatly improved personal choices. Cognitive function is important in dealing with everyday stress, anxiety, and depression. I use a client strengths approach that allows individuals to identify their own goals and support for the skills building or resources they need to achieve their goals. Interventions include anger management, psychotherapy including analysis of prior family or interpersonal dynamics, and trauma sensitive counseling. Years of experience: I began my social work career in 1985. I graduated from the University of Michigan School of Social Work in 1983. Licensing: I am licensed as a clinical masters social worker in Michigan. License #680110568 I am also experienced in providing support for housing insufficiency, food insufficiency, liaison for local DHHS agencies, severely mentally impaired individual counseling, panic disorder, drug and alcohol assessment, self-harm reduction, and social anxiety. Let's get started on your successful journey!
Cynthia Gladyness
As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a warm, inclusive therapeutic space that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate difficult transitions, heal from emotional wounds, and rediscover their inner strength. Whether you're struggling with grief, seeking to improve communication, or working through personal transformations, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach integrates evidence-based practices with a holistic understanding of human experience. I'm particularly passionate about supporting individuals through complex life stages, including military transitions, aging, family dynamics, and personal healing. My goal is to create a supportive environment where you can explore your challenges, develop resilience, and move toward meaningful personal growth.
Grace Wolbrink
Hi, I’m Grace. I’m a Licensed Clinical Social Worker, Certified Military Family and Life Counselor, and Success Coach with over 30 years of experience helping people move from survival mode into lives filled with clarity, confidence, and purpose. I’ve worked nationally and internationally—in hospitals, military installations, living rooms, and boardrooms—supporting people through grief, burnout, transitions, and those quiet, aching moments of “I thought I’d be happier by now.” My approach is real, holistic, and deeply practical. I blend evidence-based therapy, success coaching, and modern Feng Shui to help you clear the clutter—mentally, emotionally, and in your environment. Together, we’ll build the habits, mindset, and momentum you need to feel aligned, resilient, and fully you again. I believe you don’t need to be fixed—you need space to breathe, tools that work, and someone who truly sees you. That’s where I come in. I’ll help you get clear on what you want, uncover what’s holding you back, and take courageous, doable steps to create change that sticks. This isn’t about doing more. It’s about doing what matters—intentionally and joyfully. Thank you for taking the first step. Looking forward to continuing the conversation!
Darlene Hawkins-Bland
As a licensed therapist in Michigan with two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate, culturally-informed approach to therapy, with particular expertise in supporting individuals through significant life transitions and healing from interpersonal challenges. My professional background is deeply rooted in understanding the nuanced impacts of personal experiences, including issues related to prejudice, discrimination, and relationship dynamics. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical experience, I offer a warm, empathetic approach that honors each individual's unique journey. My goal is to provide thoughtful guidance that empowers clients to build stronger self-understanding, develop effective coping strategies, and move toward greater emotional well-being.
Rita Turner
I am a warm , encouraging solution oriented therapist. I My expertise is in diagnosing and treatment of mental, behavioral and emotional disorders, including anxiety and depression. I believe a therapeutic relationship is based on trust, good will and respect that is conductive to client commitment and goal achievement.
Dr. Deborah Bailey
I have been working with families and individuals for well over 40 years. My first 25 years of practice was as a Nationally Certified Family Life Educator with the past 20 years as a licensed Marriage & Family Therapist in the State of Michigan. I have experience with helping clients with stress and anxiety, depression, parent/child relationships, chronic illness, life transitions, and trauma. My work with couples focuses on repairing trust, improving communication, and strengthening emotional intimacy. Chaos and distress in our important relationships interfere with our ability to enjoy life and achieve our potential. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Toni Hernalsteen
I am licensed in Michigan with 17 years of professional work experience working with individuals, couples and groups. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, depression, life stressors, relationships and aging. I hold additional credentials in Advanced Alcohol and Drug Counselor in the state of MI (CAADC). I am creative, enjoy thinking outside the box when working with clients to locate the motivation and assist them in persevering. Therapeutic interventions utilized include, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy and Client Centered. Having received additional training in Eye Movement Desensitization Reprocessing, Motivational Interviewing, and Mindfulness. I believe in treating everyone with respect, sensitivity, and compassion. You will find that I am an active listener with a commitment to assist you in your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to create a safe place to reflect and build your understanding of yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joan Brown
I am licensed in Michigan with 50 years of professional work experience as a Registered Nurse and Licensed Masters Social Worker. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tiffany Ruff
Hello!, My name is Tiffany. I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, family conflicts, goal setting, as well as trauma and abuse. I also have specialized skillset for working with at risk youth and returning citizens. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Felecia Berry
When life throws you lemons, you have to learn how to make lemonade. I am here to help you become the best after the worst has happened. Teaching you how to play the hand life has dealt you through the therapeutic process. I am licensed in Michigan with 25 years of professional work experience. Fugitively, life will deal a bad hand that will follow through out a life time. Childhood trauma may be the contributing factor. Often times prompting anxiety and depressive episodes. I have experience and expertise in helping clients with trauma , anxiety and depression episodes Domestic Violence, sexual assault, and abuse, human trafficking and survivors of homicide, grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide therapy on behalf of ciients living the state of Michigan.
Alyssa Meyer
Hello! I'm Alyssa (she/hers). I have been working as a clinician since 2021. I have vast experience with trauma, grief, sexual behavior problems and traumas, and general mental health. I have worked with individuals with anxiety, depression, conduct disorder, oppositional defiant disorder, and other "life issues." I love to meet my clients where they are at and address any issues they are struggling with, however, grief and anxiety are my clinical favorites. I believe in the individuality of the person recognizing that "one size does not fit all" when it comes to therapy! I use a variety of modalities such as DBT, CBT, motivational interviewing, solution-focused brief therapy, and activity therapy. I focus on individual mental health needs, and psycho education. I use a trauma-informed approach. I have experience providing individual, group, and family therapies and leading support groups. I recognize that starting therapy can be a scary journey for some. I want to create a safe space where you can explore your thoughts and feelings in a judgement free zone.
Fredric Sandler
Dr. Fredric Sandler is a seasoned Doctoral level Clinical Psychologist with 31 years of experience specializing in couple therapy, anxiety and depressive disorders, adolescent issues, trauma recovery, as well as geriatrics, He has earned his doctorate in Clinical Psychology from Nova-Southeastern University and has since dedicated his career to helping individuals navigate complex emotional and psychological challenges. Dr. Sandler is renowned for his compassionate approach and evidenced-based techniques, which he tailors to each client's unique needs
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Menominee, Michigan
Finding a therapist near you in Menominee, Michigan starts with matching to a licensed professional who fits your needs, schedule, and goals. Michigan is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Michigan, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Michigan, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Michigan
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Michigan, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Michigan
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Michigan
BetterHelp helps you find the right therapist in Michigan through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Michigan
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Michigan, including residents in Menominee.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Michigan do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Menominee, Michigan
Ready to begin? BetterHelp can match you with a licensed therapist serving Menominee and the surrounding MI area. When you are ready to take the next step, get started.