Therapists in Menominee, MI

As a licensed therapist I bring over a decade of experience supporting individuals through complex life transitions and personal challenges. My practice centers on helping clients develop resilience, self-understanding, and effective coping strategies across a wide range of emotional experiences. I specialize in addressing stress, anxiety, addiction recovery, self-esteem challenges, and anger management. My approach is compassionate and collaborative, focusing on areas such as communication difficulties, social anxiety, personal growth, relationship dynamics, and healing from life transitions. With a deep commitment to understanding each client's unique journey, I create a supportive environment that honors individual experiences. Whether you're navigating relationship challenges, processing personal transformations, or seeking strategies for emotional wellness, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach is grounded in evidence-based practices, designed to empower you in creating meaningful, sustainable change. I welcome individuals from all backgrounds and am committed to providing affirming, non-judgmental support tailored to your specific needs and goals.

As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered mental health experience. My practice is deeply rooted in understanding the complex emotional landscapes individuals navigate, with specialized expertise in addressing relationships (all types) depression, anxiety, stress, grief, ADHD and self-esteem challenges. I offer a supportive, inclusive approach that honors each person's unique journey. My work spans diverse focus areas including life transitions, relationship dynamics, multicultural concerns, workplace challenges, and personal growth. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through significant life changes, I'm committed to providing thoughtful, empathetic guidance. My therapeutic approach is holistic and adaptive, recognizing that healing looks different for everyone. I strive to create a welcoming space where individuals from all backgrounds can explore their experiences, develop resilience, and move toward meaningful personal transformation.

Hello, my name is Kristin and I have over 22 years experience working in the mental health field. Over the years I have worked in a variety of settings including a community mental health agency, a psychiatric hospital, an outpatient clinic, and also providing therapy in county jails. This experience has enable me to work with a broad range and intensity of clinical issues. I have the most experience working with depression, anxiety, grief and loss, life transitions, relationship issues, and addictions. My counseling style is warm, interactive and encouraging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, person-centered and psychodynamic therapy. We will work together as a team to identify your treatment goals and objectives and I will support you on your path to positive change. I believe the therapeutic relationship is really the key to a successful counseling experience. I have participated in treatment myself in the past to navigate some of life challenges, so I can appreciate the fact that reaching out for help can be a challenge. Unfortunately, there is still so much stigma around having mental health issues and the process for getting help can be overwhelming and intimidating. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud you for taking this first step in reaching out for help to build a better life for yourself. I look forward to working with you!

I am licensed in Michigan with 13 years of clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, ADHD, depression, anger, confidence and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Michigan with over three decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, self-esteem, communication difficulties, and interpersonal relationships. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in areas such as mood disorders, life purpose exploration, social anxiety, and family dynamics. My work is deeply rooted in understanding individual experiences across different life stages, from midlife challenges to aging and geriatric concerns. My therapeutic style emphasizes empowerment, self-discovery, and holistic healing. I create a supportive environment where clients can explore their emotions, develop healthier coping strategies, and work towards meaningful personal growth. Whether you're struggling with workplace stress, relationship issues, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

I am licensed in Michigan with 9 years of professional work experience. I am dedicated to helping individuals navigate life's challenges with compassion, understanding, and practical tools for growth. My approach is client-centered and collaborative-I believe you are the expert of your own life, and my role is to guide and support you toward healing and self-discovery. I specialize in anxiety, depression, trauma and relationship issues, using evidenced based practices such as CBT, mindfulness, trauma informed care to help clients build resilience and balance.

I am licensed in Michigan with 10 years of professional work experience. I obtained a Masters degree in Mental Health Counseling from the University of Phoenix. I have experience in helping clients with stress and anxiety & depression. I am passionate about learning, listening and bringing balance and wellness to the lives of my clients. As a therapist, my aim is to help you better understand your thoughts, feelings, and behaviors, what they mean and how they relate to your present day struggles and challenges. My role is to guide you as you take steps toward positive life changes, healing and a healthy mind. Together we will work to uncover and better understand the life challenges and day to day stressors that detract from your life and focus, by identifying and practicing coping skills that will make you stronger. You have made an important choice for your self-starting the process of exploring what brings you distress and wanting relief. We all have benefit from having someone to share our feelings with and help us make sense of the stresses we face. The treatment approaches that I use are evidence based treatments such as Motivational Interviewing, Cognitive Behavioral Therapy, Strength Based Solution Focused Therapy, and Client Centered Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you help yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Michigan, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on military and veteran mental health. My professional background centers on helping clients work through stress, anxiety, trauma, and mood-related challenges. My approach is deeply compassionate and tailored to each individual's unique experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotional well-being and develop meaningful strategies for healing and growth. With extensive experience working alongside veterans and individuals facing significant life transitions, I understand the nuanced challenges many people encounter. My commitment is to provide thoughtful, responsive care that honors each person's strength and resilience. I believe in creating a collaborative, non-judgmental space where clients can feel empowered to explore their experiences and develop effective coping strategies. My goal is to support you in understanding yourself more deeply and moving toward greater emotional wellness.

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinician in the state of Michigan with over 18 years of professional and clinical experience supporting individuals through a variety of emotional and life challenges. I have experience helping clients manage stress, anxiety, grief and loss, depression, and concerns related to motivation, self-esteem, and confidence. I also assist individuals in navigating difficult life transitions and adjusting to meaningful changes in relationships, health, or personal circumstances. My therapeutic work is grounded in a person-centered approach, where I strive to create a safe, supportive, and non-judgmental environment for each client. I believe every individual has the capacity for growth, healing, and self-discovery when provided with empathy, respect, and genuine understanding. I work collaboratively with clients to explore their experiences, strengthen coping strategies, and build resilience. A core focus of my practice is helping individuals discover their Pathway to Peace—a process of gaining clarity, balance, and emotional well-being. Together, we identify personal strengths, address challenges, and develop practical tools that support meaningful change and inner peace.

I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I can tell you about the “dry stuff” – I am Staci Allmand, a Social Worker for the past 38 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out. Yet, I have always felt that the core of what I believe, the “space” within myself from which I operate and relate to you, is the most important aspect of who I am as a therapist. I strongly believe that the mind, body and spirit are connected to such an extent, they cannot be separated. When something is weighing on our mind, occupying our thoughts, our body may respond by clenching the jaw, not being able to sleep, nausea, and other physical discomforts. Our spirit may feel tired and unmotivated. Our mind, our body and our spirit make the whole of us. One impacts the others and I can help you understand how. Integrated care is vital to healing. That is why I always encourage people to seek additional treatments such as massage, acupuncture, meditation, yoga, and other forms of healing. It’s all connected and it all contributes. I help people heal their mind, body and spirit. The path isn’t always clear; sometimes it’s difficult to know what is hindering us from moving forward. I am here to walk that path with you; to help show you options and the tools needed for your journey.