I have thirty five years of experience serving people with a variety of issues. I work comfortably with individuals, couples, and families of any age and ethnicity. I have advanced training experiences in Family-Systems Therapy, and Motivational Interview. When I am given the honor of serving someone, I will offer an approach that feels most comfortable, and is the most effective for that person. Your experience, history, and current issues should guide the work we do together. I can use a quick 'solutions' focus. However the depth, complexity, and confusion of your experience will guide the style and pace of our work. I am a 72 year old Christian man with the experiences of marriage, divorce, a blended and inter-racial family, non-binary family members, vocational issues, addiction recovery, and ADHD. I can counsel from a Christian perspective, if you prefer. You will be my partner in the formation and execution of your treatment plan. I ensure that you know the purpose, process, and desired outcome of each element of our work together. My effort is directed by your thoughts, feelings, and expressions. Thank you for your time and consideration.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I hold a Master's in Social Work from Western Michigan University and a Bachelor's in Interdisciplinary Health with a focus on Holistic Health. My practice is focused on developing person-centered goals and supporting individuals through a strength-based approach to making changes towards these goals and improved overall wellness. I have found a passion in working with adults affected by mental illness and trauma using Dialectical Behavior Therapy, Cognitive Behaviour Therapy and motivational interviewing. I am always looking to be able to offer new ideas and treatment through trainings and personal growth.

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I care deeply about creating a space where clients feel safe, seen, and supported. I approach therapy with warmth, curiosity, and respect, and I believe that each person is the expert on their own life. My role is to walk alongside clients—listening without judgment, helping them explore what feels heavy or unclear, and supporting them as they move toward the life they want to create. My approach is holistic, recognizing the deep connection between mind, body, and spirit. I integrate traditional therapeutic practices with mindfulness and movement, drawing on my background as both a yoga teacher and Zumba instructor. This allows me to bring flexibility, creativity, and compassion into the healing process. Each session is tailored to the client’s needs and goals, honoring their pace and the values that guide them. Clients often leave sessions with a greater sense of clarity, relief, and direction. Over time, they tend to build tools for navigating stress, grief, relationship challenges, and other life transitions with more resilience and confidence. My hope is that therapy helps clients reconnect with what truly matters, strengthen their sense of balance, and cultivate a life that feels more intentional and fulfilling.

I am dedicated to providing a safe, confidential, respectful atmosphere that progresses into open communication and self exploration in order to better understand thoughts, feelings, and behavior. I believe that by accessing our strengths we are better able to explore problems and implement strategies that will help live our lives to the fullest. In order to do so I utilize techniques from Solution-Focused Therapy, Narrative Talk Therapy, and Cognitive Behavioral Therapy. My goal is to personalize therapy to meet the unique needs of each individual I work with in order to promote lasting therapeutic change and symptom relief. This is your journey. This is your experience and I am simply here to listen, guide, and help you create the life you want to live. Together we can discuss and set reasonable goals, then develop a strategy to make the changes you want to see. I have been working with individuals, couples, and families of all ages for over 10 years. I am always learning & growing as a therapist and enjoy working with a variety of people. For more information about me, visit my website and/or private message me!

I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am proud of you and here to support you in that process. I do BetterHelp part time. I typically work Monday-Thursday early evening hours for live sessions and messages. I will also message on Friday evenings and weekends as necessary.

I am licensed in Wisconsin with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I'm a licensed therapist in Wisconsin with three years of professional experience. I support clients navigating stress, anxiety, relationship challenges, trauma, low self-esteem, and confidence challenges. I believe you are the expert of your own story. My role is to help you tap into your strengths, gain clarity, and build the tools you need to move through life's challenges. Taking the first step toward therapy takes courage, and I'm really glad you're here.

I am a Licensed Clinical Social Worker and a Substance Abuse Counselor in Wisconsin with 21 plus years of professional work experience. I enjoy helping clients to better understand their stress, reduce anxiety, cope with impulsive behaviors / addictions, identify trust issues within their relationships, build motivation, increase self esteem, enhance communication skills and develop confidence building. Experienced in working with depression, anticipatory anxiety and mood disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage, and you won't have to do this alone. I am here to help support you in that process. It feels so uncomfortable to be vulnerable with another human being. Trust takes courage to build, one step at a time, one day at a time. An ancient Sufi philosopher Rumi, once wrote, "Be with those who help your being." Think about it, then turn the page. I encourage you to write the next chapter of your life, spiritually speaking. The choice is yours!

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief and loss, motivation, self -esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!