Jessica Benash
I am a licensed clinical social worker in Wisconsin with over 18 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. I am also an adjunct professor and teach in the Social Work department. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also have helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie
Anna Childs
I am a licensed therapist in Wisconsin with over 12 years of experience working with children (ages 6+), adolescents, and adults, in a variety of settings. I hold a Master’s degree from the University of Wisconsin–Madison, a Bachelor’s degree from UW–Eau Claire, and an Associate's degree from Fox Valley Technical College. Additionally, I earned a specialized certificate from the University of Wisconsin–Milwaukee in support of my clinical work. I specialize in helping clients manage a variety of symptoms, some of which include: anxiety, coping with addiction, navigating family conflict, and healing from trauma, prolonged stress, and dissociative disorders. My approach is trauma-informed, relational, and integrative. I am EMDRIA-trained through EMDR and Beyond and have pursued specialized EMDR training with Ana Gomez, focusing on developmentally appropriate trauma treatment for children. I also incorporate EMDR-Sandtray practices, which allow clients—especially younger ones—to process trauma through expressive, nonverbal means. In addition to EMDR, I draw from Internal Family Systems (IFS) and Polyvagal Theory to support nervous system regulation, parts work, and deep emotional healing. Whether we are working with talk therapy, somatic awareness, or creative modalities, I strive to create a compassionate and empowering space where healing unfolds at your pace. It takes strength to seek change. I'm here to support and guide you on your journey toward greater clarity, resilience, and well-being. Whether you're taking the first step or continuing your journey, I’m here to walk alongside you—offering support, guidance, and empowerment every step of the way.
Timothy Newlin
I am licensed in Wisconsin with over 40 years of professional mental health therapy experience in helping clients with relationship issues, as well as depression, anxiety and family conflicts, and much more. I work with a wide range of clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. A very important first step is establishing a trusting relationship, so that experiences can be shared freely. Taking that first step to sign up for therapy can take courage and I am proud of you for getting started!
John Gosling
I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan and partner in active addressing, modifying and completing of this plan. I bring experience within a family, in helping individuals have better relationships, identify and excel in their self-support and -thriving worlds and to reach out to enhance these as necessary. Gratefully, I have served many populations: new immigrants, medically vulnerable, the un- and under-employed, at-risk students, concerned family members and look forward to welcoming, honoring and serving you, a definite gift. Thank you for learning more about me. I offer you total acceptance.
Sara Figueroa
Hello! I am Sara Rivera. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara
Christianne Griffin
As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on understanding each client's unique journey, with specialized expertise in addressing depression, anxiety, stress, and family dynamics. I am deeply committed to helping clients navigate challenging life transitions, from workplace stress and relationship difficulties to personal growth and self-discovery. My therapeutic practice focuses on creating a supportive, non-judgmental environment where individuals can explore their emotions, develop healthier coping strategies, and cultivate meaningful personal transformation. My work spans a wide range of focus areas, including social anxiety, trauma recovery, mood disorders, attachment challenges, and multicultural concerns. I particularly enjoy supporting young adults, men, women, and families as they work through complex emotional experiences and seek greater self-understanding and resilience. By integrating evidence-based approaches with empathetic, client-centered care, I aim to empower individuals to reconnect with their inner strengths, build self-compassion, and create more fulfilling lives.
York Marlowe
I am an LPCC licensed therapist in the states of Minnesota and Wisconsin, and I have about 8 years experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and OCD. I see the process of therapy as a joint effort between client and therapist and all treatment interventions are chose based on the client's individual needs and interests. My specialized training and experience is primarily in trauma therapy. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and I'm adept at EMDR treatment for PTSD, anxiety, and phobias. Additionally, I am a certified Anger Management Therapist and have extensive experience treating clients with emotional dysregulation issues. In my free time, I like to spend my time with my wife and playing with my two cats. My hobbies include hiking, bowling, reading books, playing video games, and I am an avid chess player.
Stephanie Sayles
I am licensed in Wisconsin with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face. It takes courage to share your challenges and take steps to improve your quality of life. I am here to support & empower you in that journey.
heather lukach
As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.
Erin Spensley
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.
Trina Kroening-Skime
As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.
Katie Ross-McGinnis
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients address challenges like social anxiety, trauma recovery, attachment issues, and life transitions. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful coping strategies. My therapeutic work focuses on understanding the unique intersections of personal experience, including struggles with isolation, obsessive patterns, and the impacts of past trauma. I draw from evidence-based practices to support clients dealing with diverse challenges, from addiction recovery to processing experiences of abuse and exploring identity. I believe in a collaborative approach that honors each person's individual journey. My goal is to provide supportive, non-judgmental guidance that empowers clients to build resilience, enhance self-understanding, and create positive change in their lives.
Brian Groeschel
As a licensed therapist in Wisconsin, I have more than 15 years of dedicated experience helping individuals through mental health and addiction care concerns. My approach is compassionate and holistic, focusing on helping clients navigate diverse personal struggles including depression, anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing a wide range of emotional and psychological concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs with understanding and respect. My professional background allows me to work effectively with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.
Benetria McGowan
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like stress, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive perspective to therapy, particularly focusing on issues affecting women, young adults, and multicultural communities. My therapeutic work honors individual experiences while helping clients develop resilience, self-love, and effective communication strategies. Drawing from evidence-based practices, I support clients through diverse challenges including relationship transitions, workplace stress, social anxiety, and personal growth. My goal is to create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. I am dedicated to walking alongside my clients with empathy, respect, and genuine care, helping them uncover their inherent strengths and move towards more fulfilling lives.
Find a Therapist Near You in Shorewood Hills , Wisconsin
Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Wisconsin
When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Wisconsin
BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Wisconsin
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Shorewood Hills.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.