Waunakee was voted number 78 in the top 100 places to live in 2009, and it is no wonder why. Waunakee is a quiet, peaceful city. But even in the most peaceful and prosperous of towns, problems do arise. Whether you are suffering from stressors in your life, depression or anxiety, you do have help to face these issues.

Waunakee-area counselors are available right now to talk to you about the things that are causing you the most issues. Even if you are not sure what a therapist can do for you, if you are struggling with stress or emotional distress, you should contact a therapist today.

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Psychologist Genna Cincogrono providing different types of therapy in Waunakee

Genna Cincogrono

Clinician
License Type(s): NH LCMHC 3038, FL LMHC MH15192
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years offering treatment

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Dr. Denise Petrelli-Holst providing different types of therapy in Waunakee

Dr. Denise Petrelli-Holst

Clinician
License Type(s): WI LPC 7028-125
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
26 years offering treatment

I am a Licensed Professional Counselor who has been in the helping profession for over 25 years. My journey has had many twists and turns that have been personally and professionally rewarding. My career path has been non-traditional over the years as I have been active in a variety of positions: Auto Industry, Mentor and Tutor, Educator and Art Therapist, Business Owner and Business Consultant, which have encompassed into a unique set of skills and knowledge for a Professional Counselor. My professional experiences have been in public and private business and include for-profit and not-for profit organizations. My counseling and life philosophy are open and flexible. I believe that finding methods that work for you can help with life's challenges. Life is a journey filed with opportunities, lessons to be learned, hardships to overcome, and joys to celebrate. I believe that an individual can be in control of their journey once they take ownership of the decisions they make and paths to follow. Looking forward to hearing from you, Dr. Denise Petrelli-Holst

Psychologist Carissa Alt-Frankard providing different types of therapy in Waunakee

Carissa Alt-Frankard

Clinician
License Type(s): WI LPC 5649-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years offering treatment

I'm a licensed therapist in Wisconsin dedicated to supporting individuals through life's meaningful transitions and challenges. With extensive experience, I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts. I'm particularly passionate about helping people cultivate self-love, improve communication, and find their sense of purpose. My approach is grounded in compassion and genuine connection. I specialize in supporting women through unique life experiences—including pregnancy, childbirth, and body image concerns—as well as young adults facing workplace pressures, social anxiety, and isolation. I also work with clients processing guilt, shame, and forgiveness as they move toward healing. I create a welcoming, nonjudgmental space where you can explore your authentic self and build the life you deserve. Whether you're working through family dynamics, relationship patterns, or personal growth, I'm here to support you with honesty, respect, and care. I believe in meeting you where you are and walking alongside you as you discover your strength and resilience.

Psychologist Dr. Melissa Mielke-Metzger providing different types of therapy in Waunakee

Dr. Melissa Mielke-Metzger

Clinician
License Type(s): WI Psychologist 3589 - 57, IL Psychologist 071.021026
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years offering treatment

I am a licensed clinical psychologist in Wisconsin, and school psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adjustment, autism, and ADHD etc.

Psychologist Lucille Roskowiak providing different types of therapy in Waunakee

Lucille Roskowiak

Clinician
License Type(s): MN LICSW 11207, WI LCSW 2725-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
30 years offering treatment

I am a licensed professional in both Wisconsin and Minnesota with 30 years of experience helping individuals navigate life’s challenges. My areas of focus include stress, anxiety, relationship issues, grief and loss, and depression. I believe that achieving balance across physical, emotional, social, spiritual, and professional areas of life is key to living peacefully and purposefully. My approach is grounded in respect, sensitivity, and compassion, and I tailor each conversation and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and joyful life and to take that first step toward change. I’m here to support and empower you throughout that journey.

Psychologist Sonia Wiesner providing different types of therapy in Waunakee

Sonia Wiesner

Clinician
License Type(s): WI LPC 10485-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
12 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

Psychologist Jasen Livermore providing different types of therapy in Waunakee

Jasen Livermore

Clinician
License Type(s): WY LPC LPC-2245, WI LPC 11787 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years offering treatment

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ezra williamson providing different types of therapy in Waunakee

Ezra williamson

Clinician
License Type(s): WI LPC 11694-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Beth Wanke providing different types of therapy in Waunakee

Beth Wanke

Clinician
License Type(s): WI LCSW 8228 - 123
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am a Licensed Clinical Social Worker in Wisconsin with over 17 years of experience supporting children, adolescents, and adults through life’s challenges. Six of the seven years include direct mental health practice and 11 include child welfare practice. My areas of specialty include stress and anxiety, substance use disorders, parenting related to specific needs of children and teen clients, self-esteem, motivation, trauma, and involvement with child welfare systems. I also have extensive experience working with individuals navigating conflict, life transitions, and complex emotional or behavioral concerns. My approach to therapy is compassionate, collaborative, and nonjudgmental. I believe healing begins in a space where clients feel safe, heard, and respected. I partner with clients to better understand their experiences, build on their strengths, and develop practical tools to create meaningful change. Whether you are feeling overwhelmed, stuck, uncertain, or simply looking for support, I strive to create an environment where thoughts and feelings can be explored openly without fear of judgment. Throughout my career, I have worked in outpatient mental health, substance use treatment, correctional settings, in-home therapy, and child welfare services. I have experience providing individual, group, and family education for substance use using evidence-based and trauma-informed approaches, including Motivational Interviewing, Seeking Safety, cognitive-behavioral strategies, and strengths-based interventions. My background in child welfare gives me additional insight into parenting stress, family dynamics, and the impact of trauma on both children and adults. In addition to my clinical work, I have served as an adjunct faculty instructor teaching substance use counseling and mentoring future helping professionals. I am passionate about helping people recognize their resilience, reconnect with their values, and move toward healthier and more fulfilling lives. Taking the first step toward therapy can feel intimidating, and reaching out takes courage. I am proud of you for getting started and would be honored to support you in your journey.

Psychologist Janet Van Natta providing different types of therapy in Waunakee

Janet Van Natta

Clinician
License Type(s): WI LCSW 2618 - 123
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
26 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate depression, anxiety, grief, and significant life transitions with empathy and professional expertise. I focus on supporting individuals struggling with self-esteem, communication difficulties, social anxiety, and emotional healing. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of aging and personal growth. My therapeutic style centers on creating a supportive, understanding environment where clients can explore their inner experiences, develop healthier coping strategies, and rediscover their sense of purpose and self-worth. Whether you're dealing with isolation, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist Kitra Thomas providing different types of therapy in Waunakee

Kitra Thomas

Clinician
License Type(s): WI LPC 4391-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionADHD
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life challenges. My professional background centers on addressing workplace dynamics, stress management, and trauma recovery. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving diverse communities and creating affirming spaces for healing. My practice is deeply rooted in understanding the intersections of professional development, personal growth, and emotional well-being. I draw from evidence-based practices to help clients develop resilient strategies for managing anxiety, workplace challenges, and past traumatic experiences. With a person-centered approach, I aim to empower clients by honoring their unique experiences and strengths. Whether you're seeking support through career transitions, processing personal challenges, or developing more effective coping mechanisms, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Psychologist Brittany Russotto providing different types of therapy in Waunakee

Brittany Russotto

Clinician
License Type(s): WI LCSW 11663 - 123
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersParenting issuesDepression
3 years offering treatment

I’m a therapist who believes that meaningful change happens in a space where people feel safe, understood, and genuinely supported. Many of my clients come to me during moments of overwhelm, transition, or emotional stuckness. My role is to offer a calm, compassionate environment where you can slow down, explore what’s beneath the surface, and begin building a life that feels more manageable and worth living. I work with teens and adults navigating anxiety, trauma, relationship challenges, and major life transitions. I also support individuals who struggle with coping around substance use, as well as their families, who often carry their own layers of worry, confusion, and hope. In addition, I work with those experiencing disordered eating, helping them understand the emotional patterns behind their relationship with food and develop healthier, more sustainable ways of caring for themselves. My approach is warm, collaborative, and grounded in evidence based practices. I integrate cognitive behavioral strategies, mindfulness, and trauma informed care, tailoring each session to your unique needs and pace. I see therapy as a partnership — one where you feel heard, supported, and empowered to reconnect with yourself in a deeper, more grounded way. Whether you’re seeking support for yourself or navigating challenges within your family, I’m here to walk alongside you with compassion and clarity. In our first session, you can expect a relaxed, supportive conversation focused on getting to know you and what brings you to therapy. I take a down to earth, collaborative approach and appreciate humor as a way to help ease nerves and create connection. We’ll talk about your goals, what’s been feeling challenging, and what you want from therapy—at a pace that feels comfortable for you. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood from the very beginning. My ideal client is someone who is trying their best but feels overwhelmed by the weight of their experiences. They may be navigating anxiety, trauma, or patterns that feel hard to break. They might be a teen trying to make sense of big emotions, an adult moving through a major life transition, or someone noticing their substance use is getting harder to manage. I also connect deeply with individuals who struggle with disordered eating or who use certain behaviors to cope with stress, shame, or uncertainty. What matters most to me is not where someone is starting from, but their willingness to show up honestly — even if that honesty looks like “I don’t know where to begin.” My ideal client is open to exploring their story, curious about understanding their patterns, and ready to build healthier ways of coping. They don’t need to have everything figured out; they just need a desire for things to feel different.

Psychologist Heather Mattson providing different types of therapy in Waunakee

Heather Mattson

Clinician
License Type(s): WI LCSW 12431 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and grief—helping them find clarity, healing, and renewed sense of purpose. My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I'm committed to working with LGBTQ+ clients and those seeking a secular therapeutic environment. I specialize in helping people explore self-love, improve communication, work through isolation and loneliness, and address concerns like social anxiety, panic, and post-traumatic stress. I also support clients working through life transitions—including divorce, loss, and major life changes—as well as complex issues like attachment patterns, codependency, self-harm, and identity concerns. Whether you're navigating family dynamics, workplace challenges, relationship patterns, or personal growth, I'm here to walk alongside you with compassion and genuine care. My therapeutic approach is collaborative and person-centered. I believe in meeting you where you are and honoring your unique experiences and strengths. Together, we'll work at a pace that feels right for you, building tools and insights that support meaningful, lasting change. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey.

Psychologist Taylore Martin providing different types of therapy in Waunakee

Taylore Martin

Clinician
License Type(s): IL LCSW 149.026801, WI LCSW 11550 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work focuses on helping clients navigate depression, anxiety, stress, and trauma while building resilience and self-compassion. I specialize in working with young adults and women exploring issues of self-esteem, control, and personal identity as they move through significant life transitions. I bring a person-centered, trauma-informed approach to therapy, drawing on evidence-based practices to help you process difficult experiences and develop meaningful coping strategies. I believe in creating a space that honors your values and worldview, where you feel genuinely seen and supported without judgment. Whether you're working through the aftermath of trauma, managing anxiety, or rediscovering your sense of self-worth, I'm here to walk alongside you with compassion and authenticity. I'm proud of you for taking this courageous step toward healing and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Waunakee, Wisconsin

Finding a therapist near you in Waunakee, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Wisconsin

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Wisconsin

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Waunakee.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Waunakee, Wisconsin

Ready to begin? BetterHelp can match you with a licensed therapist serving Waunakee and the surrounding WI area. When you are ready to take the next step, get started.

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