In life, it can often feel like you're digging and digging, but there is no light at the end of the tunnel. No matter what you do, you just can’t seem to find an exit, and it feels like you’ll be buried at any second. There is hope, and that hope comes in the form of a counselor based in Sun Prairie. 

Sun Prairie is known as the Groundhog Capital of the World. When life feels like it’s burying you, you can be like a groundhog and dig your way out. A counselor can be the claws that help you. 

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Christina Manolatos

Offering therapy in WI
License: MA,LPC,NBCCH
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
7 years of experience

My goal is to provide comfort and care for you as well as a safe and non-judgmental space to talk about everything and anything. Sometimes we just want someone to listen, and even that alone can be therapeutic. I am willing to listen to you and help you understand your thoughts and feelings better. You are not alone; allow me to be there for you. As a psychotherapist I am trained in working with individuals, as well as groups to help them manage a range of psychological and emotional issues ranging from anxiety disorders to psychosis. Having completed my MSc in Counseling Psychology and Psychotherapy, I am capable of understanding inner conflicts as well as addressing each person’s thought process, feelings and behavior with respect, sensitivity and empathy. During these years, I have learned how to work with issues of diversity in different settings, as well as how to deal with crisis or conflict. I have worked in settings such as mental health hospital, college setting, worked with the unemployed population, as well as the incarcerated. I hold an LPC license from Wisconsin as well as Illinois, and I am a Licensed Clinical Hypnotherapist . My counseling style is warm and empathetic, and I am highly influencedby the existential/humanistic approach, while incorporating brain-based techniques.

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Laura Goergen

Offering therapy in WI
License: LPC,CSAC,CSW
Stress, AnxietyAddictionsAnger managementCareer difficulties
20 years of experience

I am a licensed professional counselor licensed in Wisconsin with over 18 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, and career challenges. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Previous clients have described me as a wise friend who is willing to ask the tough questions to help them make better choices. It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dawn Reese

Offering therapy in WI
License: LCSW
Trauma and abuseSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
3 years of experience

I am a Licensed Clinical Social Worker with a certification in Trauma Counseling. I have over 15 years of experience working with individuals dealing with a wide range of issues including stress, anxiety, depression and addiction related struggles. Much of my experience has been working with people who have more serious mental health diagnosis such as bipolar disorder, schizophrenia and schizoaffective disorder. My treatment style is gentle and partnering. Together we can explore what brings you to betterhelp and develop a treatment path to maximize what you would like to get out of our time together.

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Michelle Jerard

Offering therapy in WI
License: LPC,ATR
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience

I am a Licensed Professional Counselor in Milwaukee, Wisconsin. I have been in practice since 2012 and have served many populations at every level of care. I have worked with the entire lifespan at the outpatient, in-home, in-patient and in groups over the last decade. I am passionate about working with individuals who have experienced traumatic life events, are going through life transitions, have anxiety, depression, family conflict and parenting conflicts. I believe in mutual respect and providing the space for your healing process to occur. I use a cognitive behavioral approach embedded with trauma informed care. I tailor each treatment plan to each client and modify as we both see fit. It takes courage to invest in yourself. I look forward to guiding you on your journey.

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David Ordan

Offering therapy in WI
License: M.S.,LPC,NCC
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
4 years of experience

Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? Since earning my MS in Clinical Counseling from Mount Mary University in Milwaukee, I have learned that each of us is full of talent and potential. We all have something important to contribute to the world. All we need is a way to discover the unique qualities, drives and passions that make us who we are. My approach to treatment is based on Solution Focused Brief Counseling. My goal is to help people find the strong, hopeful and capable parts of their personality and strengthen them in every day life. We do this first by exploring your key relationships and how they have impacted your life over time. Once we uncover your (not so hidden) strengths, we work together to improve your well being. My experience includes working with singles and couples, as well as men seeking career transition counseling. I have worked with people from all faiths, gender identity and sexual orientation. How I can be of service: If you looking for help: (1) building a better future, particularly in your career (2) overcoming relationship challenges, or (3) coming to terms with painful memories so you can move on, I look forward to working with you to help you meet those goals.

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Emilie Kay

Offering therapy in WI
License: MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Practice Philosophy I use an eclectic, strength-based, person-centered approach and incorporate evidence-based practices to help encourage positive change. I strive to foster a warm and welcoming environment that provides a safe space for personal sharing, healing, and growth. As we learn to understand better and accept ourselves and our life experiences, I believe we grow into stronger, healthier, more confident, and resilient individuals. ​ Areas of Expertise Anxiety, depression, and other mood disorders, Attention Deficit Disorder (ADHD), suicidal ideation, self-harm, personality disorders, disordered eating, behavioral and emotional problems, and trauma Treatment Specialties Trauma Informed Care, Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Psycho-Education. ​Board Certification & Organizations Licensed Clinical Social Worker Concentration I have eight years of experience working with individuals from 5-70 years old in various settings. Such as outpatient, intensive outpatient, inpatient and residential programs, and equine-assisted psychotherapy. Personal Interests I spend much time with my family and friends, especially my beloved dogs, Red and Rudy. I love reading and watching comedies and psychological thrillers, attending live music (big or small venues!), traveling to new and familiar places, and exploring Wisconsin’s outdoors. I value my sense of humor, creativity, spontaneity, and curiosity. I enjoy trying new things and meeting new people.

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Brittney Schultz

Offering therapy in WI
Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
3 years of experience

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brianna Kulibert

Offering therapy in WI
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
16 years of experience

I am licensed in Wisconsin with 16 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tyler Luedke

Offering therapy in WI
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years of experience

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Zemke

Offering therapy in WI
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.

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How to find counseling in Sun Prairie

Finding the best therapist close by in Sun Prairie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sun Prairie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sun Prairie, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sun Prairie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sun Prairie area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sun Prairie, elsewhere in Dane, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sun Prairie area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sun Prairie therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sun Prairie due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sun Prairie may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sun Prairie, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sun Prairie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sun Prairie helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sun Prairie therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sun Prairie therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sun Prairie therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53590 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sun Prairie counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sun Prairie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sun Prairie, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sun Prairie has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sun Prairie.

Below are some of the zip codes served by BetterHelp therapists in Sun Prairie:

53590, 53596

Popular cities near Sun Prairie, WI

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