This is Shauna Pichette's avatar and link to their profile

Shauna Pichette

Offering therapy in WI
License: LPC, NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years of experience

Hello, my name is Shauna Pichette, and I graduated in 2015 with a master's degree in counseling psychology. I am fully licensed in the state of WI. Since this time, I have had a variety of experiences with different groups and specialties in different states. I have worked in acute care, residential, and outpatient levels of care. My primary approach for treatment is CBT, which includes DBT, ERP, and TF-CBT. I consider myself to be an ally for minorities and LGBTQIA individuals. My specialties consist of life transitions, stress, anxiety, excoriation/trichotillomania, OCD, panic disorder, and depression. My clinical framework is CBT, but my interpersonal approach is to be warm and candid. I believe everyone’s experience is valid. My goal is not to blame or shame, but rather to support you in understanding your own behavior and motives and find the strength to change within yourself. I believe in transparency as well. Although I am the counseling professional, you are the professional on yourself. My goal is to help you tap into that and give you the tools to succeed. Reaching out for help is such a wonderful step to take for your own wellbeing. I look forward to working with you and helping you reach your goals!

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Tammy Curtis

Offering therapy in WI
License: MA,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
11 years of experience

Welcome! You are strong! I am so excited to be part of your journey as you grow and heal. Here is a little bit about me! I am a licensed professional counselor (LPC) in Wisconsin with over 10 years of experience. I am passionate about working collaboratively with my clients to help them develop skills to become more successful in their life goals. Using Cognitive Behavioral Therapy, Narrative Therapy, and a Strengths-Based approach, I help clients move from where they are to where they need to be. Most importantly, I feel privileged to walk alongside my clients in their most difficult moments to help bring a renewed sense of hope and healing to their situations. I work with children, adolescents, adults, couples, and families facing concerns with trauma, depression, anxiety, anger management, behavioral problems, grief and loss, adoption and foster care issues, and mood disorders.

This is Rachelle Belott Filipiak's avatar and link to their profile

Rachelle Belott Filipiak

Offering therapy in WI
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!

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Dr. Tammy Stargardt

Offering therapy in WI
Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience, including school-based mental health services for all ages, day treatment services for children and teens, and outpatient mental health services for children, adolescents/teens and adults. The majority of my professional work has been with children and adolescents who present with behavioral issues, poor school performance, or those who have experienced trauma and/or abuse. I also have experience in helping clients with family conflicts, parenting issues, motivation, self-esteem, and overall confidence, and specialize in depression, anxiety, trauma, attachment issues and childhood disorders. I have participated in specialized trainings in Attachment-Based Family Therapy, play and rec therapy, CBT, Trauma-Informed Care, Trauma Reprocessing, and Solution-Focused Therapy. I consider myself to have a calming engagement style and strengths-based clinical approach and find it important to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristen Morgan

Offering therapy in WI
License: LPC
Stress, AnxietyGriefCoping with life changes
6 years of experience

Hello, I'm glad you're here! My name is Kris, and I'm a Mental Health Counselor + Visual Artist. My background: Since 2017, I have been helping adults move forward through their anxiety, grief, codependency, self-esteem issues, relationship problems, and sexual trauma histories. I have provided counseling services through BetterHelp; my Wisconsin-based private practice; Gundersen Health System; and La Crosse County (WI) Mobile Crisis Unit. I’m a mixed-media artist, and my background in Studio Arts gives me unique insight into working with, and connecting with, those who identify as creative; visual thinking; abstract; spiritual; and/or out-of-the-box. Just to clarify, while I have a spiritual perspective, I do not offer Christian Counseling. My approach: My counseling approach is collaborative, empathic, and nonjudgmental. My strengths as a counselor are intuition, empathy, and unconditional positive regard for my clients. I use a solution-focused approach to counseling. What this means is that I work with clients to identify their problems, and work toward “solutions” to these problems. We work together to develop specific, measurable, and attainable therapeutic goals that focus on the here-and-now to create meaningful change. My counseling approach also has a strong focus mindfulness and whole-person wellness. I am passionate about helping clients mindfully focus on improving their wellness to build resilience and thrive amidst their current challenges. I experience both counseling and art-making as therapeutic, transformative processes that help us contact and express our thoughts, emotions, and needs. These processes can help us increase self-compassion, develop new perspectives, and better-understand our selves. This clarity can help us develop the confidence and courage to make choices based on our values, so that our lives reflect who we are and what is most important to us. Training: I received my Masters degrees in Clinical Mental Health Counseling (Winona State University) and Human Development with concentration in Spirituality and Creativity (Saint Mary’s University of MN). My undergraduate degrees are in Studio Art (University of MN-Duluth) and Visual Communications (Art Institute of Pittsburgh). I engage in ongoing training and clinical consultation to help ensure ethical, quality care. Personal: I’m a mother and an artist. I like flower gardening, swimming, painting, and dancing. I experience both counseling and art-making as therapeutic, transformative processes.

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Sean Jones

Offering therapy in WI
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years of experience

I am a Licensed Professional Counselor and Substance Abuse Counselor in The State of Wisconsin and work with adults, adolescents and couples. I think it is important to fully understand my clients experiences to make sure our time together is productive so I can offer my best input possible based on 30-years of experience. I work with clients that want to learn what has helped others in similar situations and how to apply similar solutions. I have been a counselor for 30+ years and often work with clients that have tried counseling before and may or may not have found it beneficial. I also have extensive experience working with clients on career issues, management issues and other workplace issues via executive and professional coaching.

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Chad Walters

Offering therapy in WI
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am Licensed Professional Counseling in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe you are the expert of your own story and your own experiences. Together we can work on identifying strengths and taking back control of your emotions, your thoughts, and your life. I understand that change can be a difficult process, but by seeking services, you are taking the first step towards a more fulfilling and happier life. I am here to support you in that process.

This is Tyler Luedke's avatar and link to their profile

Tyler Luedke

Offering therapy in WI
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years of experience

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Patricia Pardy's avatar and link to their profile

Patricia Pardy

Offering therapy in WI
License: LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

This is Elizabeth Bjorklund's avatar and link to their profile

Elizabeth Bjorklund

Offering therapy in WI
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Windsor

Finding the best therapist close by in Windsor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Windsor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Windsor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Windsor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Windsor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Windsor, elsewhere in Dane, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Windsor area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Windsor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Windsor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Windsor may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Windsor, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Windsor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Windsor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Windsor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Windsor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Windsor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53532 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Windsor counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Windsor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Windsor, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Windsor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Windsor.

Below are some of the zip codes served by BetterHelp therapists in Windsor:

53532, 53598

Find the right therapist for your needs
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