Therapists in Windsor, WI

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz You don't have to carry the load alone anymore. You’ve made the decision to be proactive, and I would like to be a part of that empowering process! I am excited to meet you and look forward to the therapeutic rapport we will build throughout your journey. My name is Adrienne Parker and I’ve worked in mental health for over 9yrs providing individual, group, and family therapy in both inpatient and outpatient settings. My therapeutic approach is honest, direct, and effective. My clinical approach is client centered, goal oriented, and solution focused including: Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Brief Therapy, and ERP. Make your next move your best move. “My personal goal is to build self-sufficiency in my clients. I know that goal has been achieved when I am no longer needed. That is a goal I am dedicated to reach every time.” -A. Parker

As a licensed therapist in Wisconsin, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I specialize in addressing depression, anxiety, trauma recovery, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting women, young adults, and individuals experiencing midlife transitions. My approach is collaborative, creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies. I draw from evidence-based practices to help clients work through issues like anxiety, depression, trauma, relationship challenges, workplace stress, and personal identity exploration. My goal is to support you in building self-compassion, understanding your unique strengths, and creating positive life changes at your own pace.

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Nicole has many talents. Her passion in nestled in the likes of helping others. She is currently employed Full-time with Milwaukee Area Technical College (MATC) and pool behavioral health staff with Columbia-St. Mary’s. Nicole’s other job duties include Federal Re-entry, clinical supervision, counseling (individual and group), consultation, AODA, Mental Health, and Trauma education and training, as well as administrative tasks. Nicole has diverse ability to use many counseling modalities however Cognitive-Behavior Therapy (CBT) and corrective thinking techniques are primary in Nicole’s work. Most of Nicole’s work surrounds the adult population, specifically in the criminal justice system. Nicole was also trained as a Parenting/Nurturing facilitator and sex offender treatment. Nicole completed her undergraduate degree in psychology and drug counseling at Alverno College, where she joined PSI CHI, The National Honors Society in Psychology. She went on to complete her Masters degree at Mount Mary College, now known as Mount Mary University in community counseling with a focus on mental health and trauma.

Most people don’t come to therapy because they “have anxiety.” They come because something in their life feels stuck — and often, that place is their relationships, work, life, and self identity. I specialize in relationship-focused therapy for individuals navigating conflict, emotional distance, repeated communication breakdowns, or uncertainty about the future of their partnership. Sometimes a partner is unwilling to attend therapy. Sometimes you are unsure whether the relationship can improve. My work helps you gain clarity, emotional stability, and direction — even if your partner is not in the room. I take a structured and direct approach. I do not simply validate feelings or revisit the same arguments. We identify the interaction patterns driving the distress, clarify attachment dynamics, and strengthen your ability to respond differently within your relationships. As emotional regulation improves, conflict becomes more predictable and less destabilizing. Many individuals I work with initially present with anxiety, stress, or frustration, and then we discover that the root issues lie within relational patterns, self identity, career stress, and deep rooted patterns formed in early life, that have never been clearly understood. When those patterns become visible, decision-making becomes more grounded and less reactive. If you are motivated to understand what is happening in your life, your relationships, and the patterns beneath repeated conflict, anxiety, and repeated cycles, and want a focused, intentional process, we may be a strong fit.

Hello, I am Dr. Marty Sapp, and I am a licensed psychologist with more than 33 years of experience. I am a full professor emeritus in counseling psychology with a specialization in cognitive-behavioral therapy (CBT), hypnosis, mindfulness meditation, and short-term therapy. I am so glad you took this first step of reaching out for support! I see counseling as support, problem solving, and taking action. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness. I am here to help! We can work together to move past obstacles, so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile, and I look forward to working with you. Take care!

My name is Mary Newbauer, I am recently retired after 28 years of providing service to patients and families at the end of life. I am a Licensed Clinical Social Worker in the state of Wisconsin. I received my masters degree from University of Wisconsin-Milwaukee in 1999. After all these years it is still my wish to provide comfort through counseling to those who hurt, not only from the death of a loved one, but also loss through divorce, ending of a significant relationship, even our own aging process. I work with individuals who are going through life transitions. My counseling practice provides a confidential, empathetic space to navigate difficult and painful times, assisting clients in adapting to those changes and eventually creating new life. The counseling techniques I practice most are : Solution focused, Client Centered, Cognitive Behavioral (CBT) and Mindfulness. I also embrace experience and wisdom. If you believe I can be helpful, I am honored to assist you with supportive presence, active listening and my years of experience and wisdom. SPECIALTIES: Stress/Anxiety Depression end of life/bereavement Aging Coping with with life changes Relationships (not couple counseling)

After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

I am a licensed therapist in Wisconsin with over three years of professional experience. I have supported clients in managing stress, anxiety, trauma, abuse, parenting challenges, depression, and life transitions. My goal is to create a safe, open, and nonjudgmental space where you can freely explore your thoughts and feelings. It takes courage to seek a more fulfilling and balanced life and to take the first steps toward meaningful change. I am here to support and empower you on that journey.

I am a licensed therapist in Wisconsin. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, particularly for those navigating depression, anxiety, career difficulties, and interpersonal dynamics. My practice focuses on addressing diverse needs, including women's issues, multicultural concerns, caregiver stress, family problems, and challenges related to aging and immigration. I bring a compassionate, subtle perspective to supporting older adults and individuals seeking a thoughtful, conservative therapeutic approach. Drawing from in-person and virtual clinical experience, I create a supportive environment where clients can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth. My work is grounded in appreciating each person's unique journey and providing tailored, empathetic guidance. I am committed to providing individualized goal plans, honoring client's personal experiences and helping them cultivate greater self-love, emotional balance, and personal empowerment.

As a licensed therapist in Wisconsin, I have more than 15 years of dedicated experience helping individuals through mental health and addiction care concerns. My approach is compassionate and holistic, focusing on helping clients navigate diverse personal struggles including depression, anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing a wide range of emotional and psychological concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs with understanding and respect. My professional background allows me to work effectively with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.

As a licensed therapist in Wisconsin, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate relationship dynamics, family conflicts, grief, and significant life transitions. I specialize in addressing communication challenges, social anxiety, and emotional experiences across different life stages—from pregnancy and postpartum periods to midlife transitions and aging. My approach is compassionate and holistic, focusing on understanding each client's unique journey. I'm particularly committed to supporting individuals dealing with isolation, searching for life purpose, and working through challenging family dynamics. Whether you're experiencing relationship difficulties, processing significant changes, or seeking deeper personal understanding, I'm here to provide thoughtful, supportive guidance. I offer a warm, Christian-informed therapeutic space that respects individual experiences and promotes healing. My goal is to walk alongside you, helping you develop resilience, improve communication, and create meaningful pathways toward emotional wellness.