Middleton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Middleton, WI
Do you like mustard? The City of Middleton sure does. They even have a museum with 5,500 different kinds of mustards on display. Middleton’s motto is “The Good Neighbor City,” and you can see why if you live here because not only do they love mustard, but they love animals too and have a nature preserve, natural springs, and even an Indian burial ground.
However, if you have depression, you probably don’t feel like visiting any of these places. Luckily, Middleton has many of the best counselors that can help you start feeling better, so you can enjoy life in Middleton again.
Kathryn Heinzen
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
15 years offering treatment
I am a Licensed Professional Counselor, licensed in the states of Kansas and Wisconsin. I have been a practicing licensed therapist for 12 years. I have worked with a wide range of populations from children and adolescents to adults and geriatrics. I have worked with clients who have struggled with depression, anxiety, relationship issues, stress management, career challenges, and significant life changes. I am also a certified personal trainer and I have worked with clients struggling with weight loss and body image issues. I have experience working in several different settings including group homes, an inpatient psychiatric hospital, and an intensive outpatient hospital setting. What this means, is that I have worked with people at various points in their mental health journey. My counseling style is warm, compassionate, and supportive, but I will also challenge you to grow. I will meet you where are you at, actively listen to you, and help you set and achieve the goals that are important to you. I utilize several approaches in my practice, including cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, journaling, and positive psychology. It can be hard to reach out and seek help and I commend you for taking the first steps to make positive changes in your life. If you are ready to commit, I am ready to support and empower you to be successful. I look forward to working with you!
Alecia Corbett
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years offering treatment
I am a Licensed Clinical Social Worker and have worked in the field of Social Work in different roles for over 10 years. My holistic training includes mindfulness and yoga that I incorporate into therapeutic strategies. I am versed in multiple therapy modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy. I have a variety of experience handling clients struggling with anxiety, depression, emotional regulation concerns, relationship issues, major life transitions, grief/loss, and learning healthy coping. I believe in working with the whole-person. I believe life is one continuous journey with changes, events, challenges, and circumstances all serving as destinations along our itinerary. One of the greatest rewards I finds in my work is being able to witness people strive to create positive, life affirming changes that are stops on their own journey as they grow and develop.
Paul Schroeder-Haag
Clinician
License Type(s): MS,MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years offering treatment
I started as a therapist because I wanted to use the many experiences I have had in life to help others navigate their own. I am currently licensed in Wisconsin. In 2006, I earned a master's degree in criminal justice. Then, in 2013, I went back to school to get a master's degree in counseling. My client base consists of those who have experienced trauma, those who are survivors of domestic violence, and those with anxiety, depression, adjustment and relationship concerns, and addiction. I have worked with the homeless, the addicted, the abused, the abuser, the clergy, the parent, and countless others. The approaches I use in therapy depend on the person I am working with and the issues they are struggling with. Some issues need a more cognitive response, some a somatic-based response, and other a Biblical response. Still, others need a behavioral response, and others a solution-focused response. I think the reason I can help is because I have a wide array of life experiences, combined with a solid education, and laid back demeanor. My current clients often comment on how relaxed and easy to talk to I am; this is something I pride myself on. I also work hard to get to know my clients and their stories. I am in constant study to make sure I am informed and equipped to help.
Judy Thomas
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
20 years offering treatment
I am an LCSW with 20 years experience working with a variety of age groups to manage mood disturbances, attention/focus/motivation issues, stress management, and all the functional difficulties that accompany these challenges. My style is direct, honest, and compassionate. I don’t believe in sugar-coated so it’s important that there's open communication and transparency throughout the process. I’ve worked with many different people and situations in my career, so this is a judgement-free-zone. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Reality, and Psychodynamic therapies. I believe in the power of each person to work through issues with appropriate support. I know personally what it means to struggle and experience loss. I have experience in encouraging the strength and abilities of individuals, and also in working with known limitations. To me therapy is a partnership; you guide the process and I will not only listen, but offer support and resources to help you overcome or mitigate what’s going on for you. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.
Rachelle Belott Filipiak
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment
Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!
Dr. Andra Johnson
Clinician
License Type(s): DSW ,LCSW,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
37 years offering treatment
I provide virtual (telehealth) therapy services in Indiana, Ohio, and Wisconsin that you will find perfect for your schedule. I have over 30 yrs clinical experience working with clients who experience life difficulties. If you are looking to reduce stress, create a balanced life, build healthy boundaries, increase your self-understanding, self-worth, and self-care options, please contact me! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
David Ordan
Clinician
License Type(s): M.S.,LPC,NCC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
5 years offering treatment
My focus is primarily couples counseling and men seeking career and/or dating counseling. About my approach: Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? Since earning my MS in Clinical Counseling from Mount Mary University in Milwaukee, I have learned that each of us is full of talent and potential. We all have something important to contribute to the world. All we need is a way to discover the unique qualities, drives and passions that make us who we are. My approach to treatment is based on Solution Focused Brief Counseling. My goal is to help people find the strong, hopeful and capable parts of their personality and strengthen them in every day life. We do this first by exploring your key relationships and how they have impacted your life over time. Once we uncover your (not so hidden) strengths, we work together to improve your well being. My experience includes working with singles and couples, as well as men seeking career transition counseling. I have worked with people from all faiths, gender identity and sexual orientation. How I can be of service: If you looking for help: (1) building a better future, particularly in your career (2) overcoming relationship challenges, or (3) coming to terms with painful memories so you can move on, I look forward to working with you to help you meet those goals.
Jolynda Peterson
Clinician
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseCareer difficultiesCoping with life changes
10 years offering treatment
I am licensed in Wisconsin and Colorado with 10 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, grief and loss, & major life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stephanie Fisher
Clinician
License Type(s): MHC ,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years offering treatment
I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!
Jaclene Newell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years offering treatment
🌿 Jaclene “Jackie” LPC Therapist for the tender-hearted, the exhausted, the soul-weary, and the deeply feeling. Hi, I’m Jackie—and I’m not just a therapist. I’m a gentle guide for the moments when life breaks you open. With over nine years of experience walking with teens, adults, and couples through trauma, anxiety, grief, and relational wounds, I offer a space that feels like safety wrapped in compassion. A place where you can unravel—without judgment—and begin again, piece by piece, in your own time and way. Whether your pain is loud or quiet, recent or long buried, I’ll meet you there with reverence. Because I don’t just believe in healing—I believe in you. 🌺 What It’s Like to Work With Me Therapy with me is like being offered a cup of tea and a soft chair for your soul. My style is warm, intuitive, and deeply relational. I listen not just to your words—but to the story behind them. I’ll sit with you in the dark, but I’ll always be holding a lantern. You don’t have to have it all figured out. You just have to be willing to begin. Whether you're laughing through tears, whispering things you've never said out loud, or sitting quietly as your heart speaks—I’ll be right there beside you. 🕊️ The First Session The first time we meet, you can leave your “best self” at the door. This is the space where masks come off, pressure dissolves, and the truth is welcomed. We’ll talk about what brought you here—but gently, at your pace. My goal isn’t to fix or diagnose—it’s to see you. To help you feel, maybe for the first time in a long while, that you are safe. That you are no longer walking alone. Most clients say, “I didn’t realize how much I needed this.” That feeling? That’s the beginning of something beautiful. 🎯 How We’ll Set Goals Together Your healing isn’t a checklist. It’s a living, breathing journey. Together, we’ll listen closely to what your heart needs, what your body is holding, and what your future is quietly asking for. I’ll help you set goals that are compassionate, realistic, and rooted in your deeper why—not just what you want to stop feeling, but what you want to start becoming. We’ll track your growth in the subtle ways that matter: the way your breath softens, the way your relationships shift, the way you come home to yourself. 🧠How I Practice Therapy I bring both science and soul to this work. I’m trained in trauma-informed approaches like EMDR, Brainspotting, and CBT, and use Gottman Therapy to support couples in building lasting intimacy. But I’m also an eclectic therapist, meaning I blend in art therapy, music, somatic techniques, inner child work, and the inspired insights of thought leaders like Esther Perel. Your healing isn’t cookie-cutter, so neither is my therapy. Each session is crafted with care, creativity, and respect for your unique story. 🌻 Who I Help I hold space for those in pain—whether it’s loud and messy or silent and aching. I work with teens sorting through identity, emotions, and the pressure of growing up; adults stuck in anxiety, burnout, or trauma; and couples who love each other but feel miles apart. I help people untangle patterns they’ve carried for years—and start rewriting the story in a way that finally feels like freedom. If you feel lost, broken, disconnected, or just plain tired… I see you. You’re exactly where you need to be to begin again. 📖 Why I Became a Therapist My journey into this work started with a story. A book my grandmother gave me when I was a child—about a quiet psychotherapist who helped others find their way through pain. Something in that story spoke directly to my spirit. I didn’t know then what it meant—but I do now. I became a therapist because I’ve always seen the pain behind people’s smiles. Because I’ve always wanted to lift the weight of sorrow where I could. Because somewhere deep down, I’ve always believed: we are not meant to suffer alone. Being a therapist isn’t what I do—it’s who I am. It’s my offering. My promise. My part in the healing of this world. ✨ If Your Heart is Whispering, “Maybe it’s time…” I invite you to follow that whisper. You don’t need to be perfect, ready, or sure. You just need to be willing. Let’s begin this journey—together.
Dennis Forfa
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years offering treatment
When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 5:00 AM Pacific/6:00 AM Mountain/7:00 AM Central/8:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.
Anasthasia Samson
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
6 years offering treatment
I am a licensed professional counselor in Wisconsin with over 4 years of experience. I have experience in helping clients with stress and overwhelm, anxiety, healing from trauma, coping with grief and loss, & motivation, self esteem, and confidence. I strongly believe that you are the expert of your story and that although you may experiences challenges, you have what it takes to overcome them. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christine Stelzer
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
26 years offering treatment
I am licensed in Wisconsin with 26 years of professional work experience. Using CBT and supportive counseling, I have experience in helping clients with relationship issues, motivation, self-esteem, confidence, career difficulties, and stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Meeting clients where they're at, in a welcoming, person-centered manner, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dana Fritche
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
4 years offering treatment
I am licensed in Wisconsin with 7 years social work experience and 4 years clinical mental health and substance abuse counseling experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Middleton, Wisconsin
Finding the best therapist close by in Middleton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Middleton region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Middleton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Middleton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middleton, elsewhere in Dane, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middleton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Middleton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Middleton may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Middleton online therapy platform verified?
Therapists in Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Middleton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Middleton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Middleton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Middleton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53562 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Middleton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Middleton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Middleton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Middleton, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Middleton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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