Dr. Denise Petrelli-Holst
I am a Licensed Professional Counselor who has been in the helping profession for over 25 years. My journey has had many twists and turns that have been personally and professionally rewarding. My career path has been non-traditional over the years as I have been active in a variety of positions: Auto Industry, Mentor and Tutor, Educator and Art Therapist, Business Owner and Business Consultant, which have encompassed into a unique set of skills and knowledge for a Professional Counselor. My professional experiences have been in public and private business and include for-profit and not-for profit organizations. My counseling and life philosophy are open and flexible. I believe that finding methods that work for you can help with life's challenges. Life is a journey filed with opportunities, lessons to be learned, hardships to overcome, and joys to celebrate. I believe that an individual can be in control of their journey once they take ownership of the decisions they make and paths to follow. Looking forward to hearing from you, Dr. Denise Petrelli-Holst
Jennifer Schulz-Johnston
I've been practicing as an LPC in a private community-based clinic for the last 17 years. My specialty has been with traumatized youth in a group day treatment setting. I've also utilized play therapy with children while focusing on trauma resolution and healthy attachment with caregivers. Long ago and far away, I was trained in Levels I and II of EMDR. I'm admittedly rusty and not sure how this could be utilized in messaging, but I'm willing to explore how it may be integrated.
Jessica Benash
I am a licensed clinical social worker in Wisconsin with over 18 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. I am also an adjunct professor and teach in the Social Work department. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also have helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie
Mildred Spann
My name is Mildred Spann, I’m a Licensed Clinical Social Worker in the state of Wisconsin that has been working as a Mental Health Provider for 14 years. I have experience working with clients who struggle with Anxiety, Depression, relationship issues, anger management, trauma, grief issues and issues related to homelessness. My counseling style is to provide a safe environment where you feel comfortable sharing your story and experiences. I treat my clients with respect, dignity and compassion. I strongly believe in being empathetic and non-judgmental. I utilize mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused, Cognitive Processing Therapy, and Rational Emotive Behavioral Therapy (REBT). I also provide grief counseling. I strongly believe Therapy is a partnership between the therapist and client. I work together with clients to formulate a treatment plan that meets their needs. My goal for the clients I work with is to leave them with a tool that they can put in their tool box that is readily accessible when they are faced with a challenging situation or problem. It takes a great deal of courage to seek professional help and even more courage to implement change. However, if you are ready to take the next steps to begin living a more fulfilling and self-empowered life style I would love to help guide you along the way. I look forward to working with you. Thank You!
Augustina Garba
Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!
David Whiteman
I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.
Christine Vollmer
As a licensed therapist in Wisconsin, I bring over 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, and self-esteem. I specialize in supporting individuals through significant life transitions, focusing on personal growth, healing, and empowerment. My therapeutic approach is compassionate and holistic, addressing a wide range of concerns including social anxiety, relationship dynamics, workplace stress, and personal identity challenges. I'm particularly committed to supporting older adults, women, and individuals experiencing midlife transitions, helping them rediscover purpose, strengthen self-love, and develop resilient coping strategies. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. My goal is to walk alongside you, offering guidance and support as you navigate your unique journey toward emotional wellness and self-understanding.
Sonia Wiesner
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.
Dr. Mary Weeden
I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.
Erin Spensley
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.
Ashley Heiges
I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & anger management. I also have experience working with bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cynthia Hooyman
Hello, and welcome. I am a Licensed Clinical Social Worker with three years of experience in the mental health field. I understand that reaching out for therapy can feel awkward, uncomfortable, or even intimidating at first. Therapy is a deeply personal experience, and I believe that feeling safe and understood is an important part of the process. My approach is warm, genuine, and trauma-informed. I strive to meet clients where they are and create an environment where they can show up as their authentic selves without fear of judgment. I understand that not everyone is ready to discuss their most difficult experiences right away, and that's okay. Building trust takes time. While I will never force clients to talk about something before they are ready, I also believe that growth happens when we gently step outside of our comfort zones. My role is to walk alongside you, help you build insight and coping skills, and support you in moving toward the life you want in a way that feels safe, manageable, and meaningful. Whether you are struggling with anxiety, depression, trauma, life transitions, relationship concerns, or simply feeling stuck, I am here to help. My goal is to provide a supportive space where you feel heard, understood, and empowered to create lasting change.
Brittany Russotto
I am a Licensed Clinical Social Worker with over a decade of experience working with individuals in various settings including individually, those in residential care and those in an inpatient hospital setting. Being a woman and a mother allows me to bring lived understanding, empathy, and attunement to the unique challenges women and mothers face. My personal experience helps me relate to the emotional demands, identity shifts, and pressures that can contribute to anxiety, depression, and unhealthy ways to cope including, disordered eating and substance use. In our first session, you can expect a relaxed, supportive conversation focused on getting to know you and what brings you to therapy. I take a down‑to‑earth, collaborative approach and appreciate humor as a way to help ease nerves and create connection. As a therapist, I am down‑to‑earth, supportive, and approachable, helping clients feel at ease quickly—even when discussing difficult topics. My ability to use humor thoughtfully allows me to build connection, reduce shame, and make therapy feel human rather than intimidating.
Autumn Walker
My name is Autumn Walker and I am an LPC. I recognize to meet individuals where they are at. I have a direct, yet interactive approach to working with individuals.
Find a Therapist Near You in Cross Plains , Wisconsin
Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Wisconsin
When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Wisconsin
BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Wisconsin
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Cross Plains.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.