Find a licensed online therapist in Cross Plains, WI

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Life can change in an instant. Whether you are grieving the loss of a loved one, struggling with anxiety or depression, or facing a difficult life transition, it can feel overwhelming to carry those burdens alone. My goal is to provide a compassionate, supportive space where you feel safe to share your story, process your experiences, and move toward hope, healing, and meaning-making at your own pace. I specialize in grief and loss, helping adults navigate the complex emotions that accompany loss, change, and uncertainty while rediscovering hope and purpose in the midst of life's challenges. I work with adults of all ages, including senior adults and members of the LGBTQ+ community. In addition to grief, I support clients experiencing anxiety, depression, communication and connection issues, and periods of feeling stuck or overwhelmed. Together, we identify strengths, build resilience, and create meaningful steps toward the life you want. My approach is warm, collaborative, and tailored to your unique needs. Drawing from person-centered, cognitive behavioral (CBT), solution-focused, and body-centered approaches, I help clients develop practical coping skills, deepen self-understanding, and create lasting change. Healing begins when you feel genuinely seen, heard, and accepted.

I am licensed in Wisconsin with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with expertise in addressing stress, anxiety, relationship challenges, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. My therapeutic work focuses on helping individuals work through life transitions, social anxiety, trauma recovery, and personal identity challenges. I draw from evidence-based practices to support clients in building self-esteem, improving communication, and developing resilient coping mechanisms. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.

Welcome — I’m really glad you’re here! I’m a Licensed Clinical Social Worker with a Master’s in Social Work from UW–Green Bay. I’m also a wife, mother, daughter, sister, and friend who loves being outdoors with my family, running, reading, and playing fetch with our yellow lab. I have a deep heart for serving others and offer a calm, non-judgmental space shaped by 13 years of hospice and hospital social work and 6 years of being a therapist. My approach is collaborative, intuitive, and grounded. I pay close attention to emotional and physical shifts and respond with compassion and clarity. You’ll find steady, non?judgmental support as we reconnect you with your strengths and build practical tools to help you feel better. Our first session is low?pressure—we’ll simply talk about what’s on your mind and see if we’re a good fit. If you have questions about scheduling, payment, or anything else, you’re welcome to email me first.

As a licensed therapist with over a decade of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional focus centers on helping clients work through trauma, body image challenges, anxiety, depression, and relationship dynamics. I bring a compassionate and evidence-based approach to therapy, understanding that healing is a deeply personal journey. My work is rooted in creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. My expertise spans critical areas including posttraumatic stress, self-harm recovery, eating-related concerns, and emotional wellness. I am committed to walking alongside my clients, offering skilled guidance and unconditional support as they move toward greater emotional balance and self-understanding.

Hello, and welcome. I am a Licensed Clinical Social Worker with three years of experience in the mental health field. I understand that reaching out for therapy can feel awkward, uncomfortable, or even intimidating at first. Therapy is a deeply personal experience, and I believe that feeling safe and understood is an important part of the process. My approach is warm, genuine, and trauma-informed. I strive to meet clients where they are and create an environment where they can show up as their authentic selves without fear of judgment. I understand that not everyone is ready to discuss their most difficult experiences right away, and that's okay. Building trust takes time. While I will never force clients to talk about something before they are ready, I also believe that growth happens when we gently step outside of our comfort zones. My role is to walk alongside you, help you build insight and coping skills, and support you in moving toward the life you want in a way that feels safe, manageable, and meaningful. Whether you are struggling with anxiety, depression, trauma, life transitions, relationship concerns, or simply feeling stuck, I am here to help. My goal is to provide a supportive space where you feel heard, understood, and empowered to create lasting change.

My name is Autumn Walker and I am an LPC. I recognize to meet individuals where they are at. I have a direct, yet interactive approach to working with individuals.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and grief—helping them find clarity, healing, and renewed sense of purpose. My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I'm committed to working with LGBTQ+ clients and those seeking a secular therapeutic environment. I specialize in helping people explore self-love, improve communication, work through isolation and loneliness, and address concerns like social anxiety, panic, and post-traumatic stress. I also support clients working through life transitions—including divorce, loss, and major life changes—as well as complex issues like attachment patterns, codependency, self-harm, and identity concerns. Whether you're navigating family dynamics, workplace challenges, relationship patterns, or personal growth, I'm here to walk alongside you with compassion and genuine care. My therapeutic approach is collaborative and person-centered. I believe in meeting you where you are and honoring your unique experiences and strengths. Together, we'll work at a pace that feels right for you, building tools and insights that support meaningful, lasting change. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey.