Anger Articles


If You Struggle To Control Your Temper, Consider Trying These Anger Management Exercises & Tips

Anger is an emotion that has a lot of negative connotations associated with it, and that’s understandable. It can be harmful if it is directed at the wrong target, and when some...

How Can I Stop Being An Angry Father?

Being a father is not necessarily easy. There are many struggles that you will deal with when you’re raising children. It is also difficult to be an ideal spouse when you...

How Do I Stop Waking Up Angry?

Do you constantly find yourself “waking up on the wrong side of the bed”? Is your morning anger getting the best of you? When you start the day angry it can be hard to have a...

Do You Have An Angry Family? Anger Management Can Help

If your family is very angry, then you might be worried about whether you can ever get things back to normal. Living in an angry household can be very stressful. It can make you...

8 Ways To Help An Angry Teenager

The teenage years can be just as difficult for the parent as they can be for the teenager themselves. If you can remember back to when you were a teenager, you remember how...

What Part Of The Brain Controls Anger?

We’ve known for a long time that anger and other emotions are controlled in the brain. A more recent discovery that different parts of the brain “control” different emotions...

My Husband's Anger Is Ruining Our Marriage: What Can I Do?

When most people get married, they have this idea of the fairytale life. They find their prince charming, have a beautiful wedding, and everything ends up happily ever...

Learning How To Deal With Angry Children More Effectively

No one ever said being a parent was going to be easy. You’ve probably heard your parents or other loved ones tell you similar things in the past. This is a sentiment that rings...

Is Going To Bed Angry Bad For You?

“Don’t go to bed angry” Is one of the most common pieces of advice that is given to newly married couples. There is a belief out there that your marriage will be much happier...

How To Stop Being Angry At Someone Who Hurt You & Why It's Good For You

If you’ve ever been hurt by someone that you care about, you know how painful it is. There are many different examples of how this happens in life. Someone could have broken...

How To Deal With An Angry Toddler

Managing anger in adults can be stressful enough, but trying to deal with an angry toddler can present a series of new challenges. There are many situations which can anger...

How An Anger Disorder Test Can Help You Regain Control

Do you often lose your cool only to regret it later on? Do you experience episodes of intense anger that seem to come out of nowhere? Are you worried about what you might do...
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