When someone you care about is having mental health issues, it can be difficult to get them to see a mental health professional for many reasons. They may not believe there is anything wrong with them or they may be embarrassed or scared. Whatever the reason, it is important that you convince them to see a counselor or therapist in Troy to figure out what is going on. 

The City of Troy, Alabama was incorporated in 1843 and has just over 19 thousand people living there. It is considered to be one of the fastest growing communities in the state. They also have some of the top mental health care in the state, so it is a great place for your loved one to get help. 

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Psychologist Venita  Gowdy providing different types of therapy in Troy

Venita Gowdy

Clinician
License Type(s): AL LPC 2870
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementCoping with life changesADHD
13 years offering treatment

I am a child and adolescent counselor licensed in Alabama with 13 years of experience working as a mental health therapist. I am also a registered play therapist and a national certified counselor. I have worked with clients from different populations and socioeconomic groups with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, academic challenges, ODD, and ADHD. I also helped individuals who have experienced various traumas. My counseling style is inviting, but directive, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes cognitive-behavioral, person centered, solution focused counseling. I do incorporate play therapy and various assignments as interventions. I will tailor our interaction and treatment plan based on your unique and specific needs. I would like to thank you for taking the time and courage in seeking a more fulfilling and happier life and taking the first steps towards a change. My goal is to provide you support and empowerment as you take your journey. I look forward to working with you!

Psychologist James White providing different types of therapy in Troy

James White

Clinician
License Type(s): AL LPC 3479
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years offering treatment

My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.

Psychologist Christina Webb providing different types of therapy in Troy

Christina Webb

Clinician
License Type(s): AL LPC LPC03128
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

I am a Licensed Professional Counselor in the State of Alabama. I have over 14 years of experience working with teens and adults of all ages in individual, couples, group, and family therapy. Among the issues I address in therapy are interpersonal relationships, communication skills, lifestyle changes, dysfunctional thinking, grief/loss, anxiety, depression, mood disorders, substance use issues, social and peer relationships, self-esteem, individual growth, and healthy boundaries. I believe in a multi-faceted approach that is warm, faith and strength based, and client centered. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions that encourage growth and change. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to starting this journey with you.

Psychologist Dr. Jason Reasor providing different types of therapy in Troy

Dr. Jason Reasor

Clinician
License Type(s): AL LPC LPC04666, WY LPC LPC-1908
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years offering treatment

I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!

Psychologist Dr. Allen Stata providing different types of therapy in Troy

Dr. Allen Stata

Clinician
License Type(s): AL LICSW 2235C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
40 years offering treatment

I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Carol R Crowson providing different types of therapy in Troy

Dr. Carol R Crowson

Clinician
License Type(s): AL LPC LPC01519
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am a therapist with over 30 years of experience helping others achieve improved mental health. I have experience working with children, adolescents, adults, and geriatric clients in a variety of settings. I obtained a Bachelor's degree in Psychology and Criminal Justice, as well a a Master's of Education degree in Counseling and Guidance from the University of Montevallo, in Montevallo, Alabama. l later completed my Doctor of Education degree at Nova Southeastern University in Ft. Lauderdale, Florida. I believe in not giving up on clients, and equally important, not allowing clients to give up on themselves. I utilize motivational interviewing to identity and enhance the strength of my client while exploring ways in which those strengths can move my client toward improved health and happiness. I am very excited about the prospect of working with you and hope to hear from you soon~

Psychologist Mary Weston providing different types of therapy in Troy

Mary Weston

Clinician
License Type(s): AL LICSW 4856C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years offering treatment

Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker in the state of Alabama. I am absolutely passionate about this field and working with clients to enhance their lives by reducing stress and negative outcomes. We will work together pursuing resolution to your identified needs by utilizing evidence-based therapies such as CBT, Motivational Interviewing, Solution Focused Therapy, and other modalities. My pledge is to always start where you are with confidence, clarity, and compassion. With 11 years' experience in the field plus a lifetime of diverse personal experience, I would be honored to help aid with issues, resources, or any mental health concerns you may have. My specialties include PTSD, Anxiety, Addiction, Co-Dependency, Domestic Violence, Marital/Relationship issues, Phobias, and Anger Management. Thank you for your time and consideration in building a trusting and effective partnership. ~Mary Dawn

Psychologist Dr. Carolyn Neiswender providing different types of therapy in Troy

Dr. Carolyn Neiswender

Clinician
License Type(s): AL LICSW 1110C
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years offering treatment

Hello! I applaud your decision to view my page. This first step may have been difficult for you, and it signals that you want resolution of an issue. Together we will work to alleviate pain/suffering so that you can have a full, rich, meaningful life. I work with individuals of all ages and backgrounds to repair trust, improve communication, and strengthen emotional intimacy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a clinical doctoral degree (DSW) from the University of Tennessee-Knoxville as a Master of Social Work degree from the University of Alabama and an undergraduate degree in social work, sociology (minor-Psychology) earned at Huntingdon College. I love helping people! As a clinical social worker, I meet people during times of duress—often the worst day of their life. I have a non-judgmental attitude regarding the issues that one has when seeking my help. As we work toward healing, I can promise that I will NOT dismiss the pain you are experiencing or make light of your situation. It is imperative that I not only HEAR you but UNDERSTAND you and this requires open communication and trust (both of us). I have more than 30 years’ experience working with individuals and families with a variety of health/mental health concerns and life/career changes. I have mentored colleagues and provided supervision for them as well. With multiple years of experience in health care (hospitals, nursing homes, home health, hospice and academica ) I have also developed a passion for working with older adults and their families. Caregivers experience types of stress and often need concrete assistance. However, I treat adults of all ages especially those with anxiety, depression, life changes, pre-retirement concerns, etc. Additionally, I enjoy assisting college students master concerns about class assignments, issues with professors, and so forth. My approach is client centered and I use a range of treatment options: Acceptance and Commitment Therapy, CBT, Mindfulness, Problem Solving Therapy, Motivational Interviewing, Rogerian, Gestalt and others. The best client for me is one who is MOTIVATED to make changes and do the work necessary to make those changes. That means keeping appointments and completing assignments when given. I look forward to working with you to accomplish your goals! The next step is committing to therapy. Wishing you all the best life has to offer. Sincerely, Dr. Carolyn Neiswender, DSW, LICSW, PIP aka "Dr N"

Psychologist Ida Lockette providing different types of therapy in Troy

Ida Lockette

Clinician
License Type(s): AL LPC LPC00804
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changes
10 years offering treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brandy Cobbs providing different types of therapy in Troy

Brandy Cobbs

Clinician
License Type(s): AL LICSW 1466C
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemCareer difficultiesADHD
30 years offering treatment

I am licensed in Alabama and have been since 1996 as an LGSW and since 1999 as an LiCSW (28 years of professional work experience as an LiCSW). In November, 2021, I retired from 25 years with the State of Alabama doing work with foster children, parents at risk of losing their children, and with child abuse and neglect intake and crisis work. Since retiring, I added ADHD Coach training and certification as well. I have experience in helping clients with coping with life changes, ADHD coaching, & compassion fatigue and have some personal experience in Alanon and with being a family member of someone exhibiting Narcissistic behaviors. I also was diagnosed with ADHD at age 26 and have experienced roughly half my life on both sides of the diagnosis. I understand the experience of looking back and seeing how things could have been different if diagnosed sooner, while also learning (yes, still learning) acceptance and techniques to achieve things I didn't believe possible as a younger person. I have two young adult sons and did go through infertility issues, and prematurity/NICU stay with the youngest, giving me some insight in both infertility, multiple miscarriages, and parenting. I also am an avid art/crafter, a musician, and poet and love learning new languages (to keep the brain healthier). I strongly believe that any creative, intellectual interest or hobby and/or recreational outlet is very important to our mental health. I believe that rekindling some such outlet or interest can build self-esteem which spills into other areas of our lives as well. I am open to clients who seek a therapist who is aware of spirituality and mindfulness practices as important facets of life for some individuals. However, as an Episcopalian, I am not comfortable with engaging in the practice of "Christian-based" counseling in any restricting or conservative manner. I am open to discussion of how a client's religion helps them or has caused trauma as either of these viewpoints can impact a person's mental health. I am not an athiest or agnostic, but rather a mildly involved and often questioning Episcopalian who enjoys learning about other religions and cultures for the sake of broadening my own mind. I am also open and affirming of all humans, however they are made, however they present themselves, and to whom they are attracted. I do not have specialized LGBTQIA+ therapeutic experience, but I welcome anyone who needs ADHD related counseling or any other areas with which I do have experience, regardless of how they identify. I have recent experience in the past three years working as a professional ADHD Coach with both college students with ADHD and women over 50 who also have ADHD, some in the workforce and some recently retired. I have also worked with parents of children with ADHD. While outside of Better Help, I do ADHD related Coaching, being an online therapist at Better Help is more in line with therapy instead of coaching. However, I still may incorporate some techniques used in both Coaching and Therapy, if that is relevant and agreed upon by myself and the client. There are other reasons for executive functioning difficulties such as Autism Spectrum Disorder, depression, stroke, traumatic brain injuries, aging, and "brain fog" from Fibromyalgia and other auto-immune disorders. All are welcome and I will do my best to assist with smoothing out your days and helping someone improve or create work-arounds for those executive functions that most impact them. The primary goal or purpose for each individual client entering therapy varies, but for some, it is to identify areas they wish to improve and then start making some small changes. This involves creating steps toward achieving their goals. For others, the purpose of therapy is to have someone to brainstorm with, vent to, and gain insight into some issues that have kept them from opportunities or just have kept them in a stress filled environment. I believe in a client-centered approach which means that I come to the table with resources but without a pre-arranged agenda. You come to the table with experiences, beliefs, and interests, and some problems you want to address. We work together to find solutions for what can be changed, and sometimes acceptance in what cannot be changed (and yes, to fine-tune the wisdom to know the difference). I look forward to seeing clients embrace new ways of seeing themselves and their world. Ultimately, I seek to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dashon Mcnelley providing different types of therapy in Troy

Dashon Mcnelley

Clinician
License Type(s): AL LPC LPC04866
Mental Wellness Specialties: Stress, AnxietyCoping with life changesADHD
4 years offering treatment

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Andrea Paige providing different types of therapy in Troy

Andrea Paige

Clinician
License Type(s): AL LPC LPC05248
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years offering treatment

As a licensed therapist serving Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and trauma recovery. I'm passionate about creating a compassionate, affirming space where clients can explore their deepest struggles and strengths. My therapeutic work focuses on empowering individuals through self-love, communication skills, healing from past wounds, and developing meaningful life connections. My practice embraces diversity and cultural sensitivity, offering supportive care for individuals from all backgrounds. Whether you're dealing with workplace stress, relationship dynamics, personal growth challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy, respect, and professional guidance. I draw from evidence-based practices to help clients build resilience, develop healthier coping strategies, and move towards more fulfilling lives. My goal is to support your unique path of healing and personal transformation.

Psychologist Joshua (Josh) Harris providing different types of therapy in Troy

Joshua (Josh) Harris

Clinician
License Type(s): AL LPC LPC05546
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tanyaka Cline providing different types of therapy in Troy

Tanyaka Cline

Clinician
License Type(s): AL LICSW 6335C
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years offering treatment

Hello, My name is Tanyaka B. Cline, and I am a licensed independent social worker in the state of Alabama. I invite you to review my profile to learn more about my professional background and therapeutic approach. If you have any questions, please don’t hesitate to reach out. While online counseling may be a new experience for some, I have found it to be an effective and convenient way to address a wide range of concerns, including the ones you shared in your message. My counseling style is collaborative, supportive, and client-centered. I strive to create a safe, respectful, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and needs openly. My focus is on helping you identify your strengths and using them as tools for growth, healing, and positive change. I’m sorry to hear that you’re facing a difficult time, but I commend you for taking the important first step of seeking support. I’d like to help you explore the challenges you're currently experiencing and work with you to find meaningful solutions. It sounds like you may be navigating several important decisions, which could be contributing to your current stress or emotional discomfort. When you're ready, I’d appreciate hearing more about the decisions you’re facing and how they may be affecting you. I believe that you are the expert of your story and that you already possess the strength and resilience to face life’s challenges. Starting therapy is a brave step, and I'm proud of you for doing it. Once I receive your response, I will send you additional information about how the online counseling process works and how we can move forward from there. Please keep in mind that this platform does not provide emergency services. If you are in crisis or feel you need immediate assistance, please contact 911 or call the National Suicide & Crisis Lifeline at 1-800-273-TALK (1-800-273-8255), available 24 hours a day. You are not alone. Support is available, and together, we can work toward greater clarity and emotional well-being. I look forward to working with you. Warm regards, Tanyaka B. Cline, LICSW

Find a Therapist Near You in Troy , Alabama

Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Alabama

When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Alabama, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Alabama want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Alabama (AL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Troy.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Troy can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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