Pleasanton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Pleasanton, CA
Therapy is a method of treatment that people can take advantage of for their mental, emotional, and physical health. Therapists can foster happiness within the lives of individuals, families, and communities, helping people to deal with everyday personal issues. Since therapists are trained in the field of psychology they can provide some expertise on navigating your mental and emotional space. A compassionate approach to therapy can help individuals gain the tools to prevent and overcome various challenges in everyday life. A few of the tools therapists may focus on are stress management techniques, skills for managing negative thoughts, or ways to promote self confidence and assurance, which can be especially helpful if your role requires you to engage in public speaking.
If you’re considering making an appointment with an online therapist, Pleasanton, CA, has a variety of options. Today, due to the the rise in online therapy services, therapy is even more available, with a multitude of credible, knowledgable, and supportive therapists taking their work online. Many people can benefit from these services, regardless of their location. If parents need the support of a therapist while taking care of their children, or military veterans simply prefer to talk from the comfort of their home, online therapy can be a resource people can utilize for their health and well-being.
Therapists are trained in offering guidance, treatment, and support for various health issues and medical conditions. If you’re struggling with a specific condition, you can often find specialized therapists online, whether its a therapist specializing in social anxiety and eating disorders, or they have a vast experience in marriage counseling and therapy. If you’re seeking treatment, are looking for good listener who can give you clarity and insight, or want help navigating relationship issues, you may be able to find a therapist online. Pleasanton, CA has a wide variety of options for you to explore. Below you can review counselors, specialized therapists, and numerous other therapists that might be a good fit for you.
Jeff Hartwig
Clinician
License Type(s): MA,PPS,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
12 years offering treatment
Jeff began counseling youth in public school districts. His present work involves assisting adult individuals with: developing insights and coping skills, overcoming PTSD, anger, anxiety, depression, moving past grief, trauma and loss. His clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, he also worked with athlete's to strengthen their mental focus. Jeff believes in having a non-judgmental approach through the process of listening to his clients. Jeff feels it has been an honor to assist clients in changing their lives. Jeff earned a Masters degree in Educational Counseling from Azusa Pacific University. He then began counseling in school districts, working with youth struggling through challenges of: parental conflict, divorce, ADHD, ADD, social anxiety, impulsive behaviors, stress and sports enhancement. Jeff returned to Azusa Pacific University to earn a Licensed Professional Clinical Counseling degree. He has since assisted adults through their personal struggles such as: anxiety, anger, depression, grief and loss, plus many other diagnoses. Jeff has also assisted individuals who simply desired a person to stand shoulder to shoulder when they desired a nonjudgmental ear. Jeff's belief is " As I assist those that seek me out, I know there are others in that person's life I may never meet. But the help I give will impact more than the person in front of me. That to me is an inspiring feeling."
Dr. Paula Alvarez
Clinician
License Type(s): EdD,LCSW,MBA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
30 years offering treatment
Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.
Estela Rodriguez Jebril
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
15 years offering treatment
Welcome to the BetterHelp community! My name is Estela Rodriguez Jebril, I am a Bilingual (Spanish) and Bicultural practicing licensed therapist in California. I am also a transformational coach. I have been providing psychotherapy for a wide variety of issues and populations for 10 years. I graduated from California State University of Long Beach in 2008 with a Master in Social Work. For five years, early in my clinical career, I did in-home family therapy with Medi-Cal recipients. I provide services to the elementary, middle school and high school at risk students and their families to help improve communication, improve problem-solving skills and help heal any trauma the student or family had experienced using a variety of therapeutic modalities. Since 2016, I have been working as an Independent Therapist in private practice and offering coaching, all online to women, families, adolescents and couples. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they think and feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with all the stressors life brings. Challenges and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, and it is possible. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Sherry Farrell
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment
My name is Sherry Farrell. I am a licensed Marriage and Family Therapist in California. I earned a bachelor's degree from San Francisco State University in Clinical Psychology and went on to earn a Masters in Counseling Psychology from the University of San Francisco. My story is unique in that I worked in the field of psychology for roughly 5 years and then turned to teaching young people while raising my own children. This allowed me to gain a broad understanding of how children and families operate in a clinical, educational and social setting. I am now prepared to take that knowledge and apply it once again toward my work with clients. I have provided therapy in a clinic, alternative and mainstream school setting. In my work with children, I have helped those struggling with Conduct Disorder, ADHD, depression, social isolation, anxiety, suicide ideation, abuse and family stress. I have worked with couples and families facing addiction, infidelity, parenting challenges, mood disorders, physical challenges and divorce. My work with individuals mainly dealt with anxiety, depression, PTSD, OCD, and navigating life transitions. In session I rely on a variety of therapeutic techniques and styles which include Solution Focused, Client Centered, Narrative, Motivational, Existential and Cognitive Behavioral therapy. I thoroughly enjoy getting to know every client I meet on a deep level. I value creating a relationship built on compassion, understanding, safety and respect. I believe my role is to meet clients where they are and work as a team to process difficulties and create strategies that will lead to positive, lasting change. Seeking therapy can bring up feelings of fear and uncertainty. Once you make that first step, you are embarking on a journey of self discovery that will allow us to work as a team to move from a place of stress and discomfort to one of hope, relief and enduring change. I can't wait to meet you! Years of clinical experience: 5
David Yadush
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: LGBTSelf esteemBipolar disorderCoping with life changesCompassion fatigue
8 years offering treatment
I am a Licensed Professional Counselor (LPC/LPCC) with a strong background in providing therapeutic support, recently relocating from rural Pennsylvania to California. I hold a Master’s degree in Counseling with a concentration in Drama Therapy from the California Institute of Integral Studies in San Francisco. As a therapist, I sometimes find it challenging to talk about myself, but I take this opportunity to model the value of self-reflection. At the core of my belief system are two critical principles: integrity and hope. I strive to bring my best self into everything I do; it’s this commitment that drew me to the field of counseling and has fueled my growth both personally and professionally. I believe that hope is the spark that ignites change, even in the face of daunting challenges or systemic barriers. My role as a therapist is to help others kindle that spark within themselves and use it to fuel their passions. I understand that reaching out for counseling can be a challenging first step, often accompanied by fears of the unknown or concerns about judgment. My approach is welcoming and non-judgmental, whether this is your first experience with therapy or you are seeking a fresh perspective. I draw upon positive practices to help individuals leverage their own strengths and creativity to achieve their goals. Creating an accepting and open environment is at the core of my practice. I work at your pace, encouraging personal growth while supporting you in recognizing your own potential and worth, even amidst the complexities of today’s world. My therapeutic focus is person-centered, aiming to help you discover and harness your strengths. I am committed to a trauma-informed, culturally aware approach, ensuring that therapy is tailored to your unique experiences and needs. I have been fortunate to have incredible experiences throughout my career in mental health, and these experiences have profoundly shaped who I am as both a person and a clinician. They are deeply infused into my ongoing efforts to advance mental health equity and integrity. If you have prior experience with therapy, I am keen to learn what has been effective for you. If past experiences have been challenging, I encourage open communication so we can tailor a strategy that truly works for you. My experience includes working with individuals in their homes, which has enhanced my adaptability to various therapeutic styles. I employ techniques from Cognitive Behavioral Therapy (CBT), Mindfulness practices, Solution-Focused Therapy, Psychiatric Rehabilitation, and Reality-Based approaches. My goal is to empower you with tools to manage stress, challenge negative self-beliefs, and support your journey toward a healthier, happier life.
Jennifer Philips
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Theresa Leal
Clinician
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteem
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Sara Marsh
Clinician
Mental Wellness Specialties: LGBTRelationship issuesGriefParenting issuesCoping with life changes
38 years offering treatment
I am licensed in California with 38 years of professional work experience. I have experience in helping clients with relationship issues, LGBTQ related issues, coping with grief and loss, & parenting issues and aging concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Linda Weng
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. My experience includes both medical and inpatient psychiatric and outpatient clinics. I have been trained in feminist theory, domestic violence and PTSD. My preference here on this platform is to offer supportive therapy to stable clients who are looking for support in coping with career and general life stresses and life transitions. I like to work with creative types, entrepreneurs and children/ preteens. I do believe that providing play therapy with children is difficult virtually though. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am also a certified hypnotist so I may incorporate hypnosis in sessions to help you relax or have you listen to guided meditations in between sessions. People describe my personality as compassionate, down to earth and funny. I listen and offer feedback as needed and offer you options. Ultimately, you make the final decisions in your life. I prefer to work with you in short term 6-12 week sessions and we will re-evaluate your progress then. If you have any questions, please write them down and we may address them in the first session. Generally, the first session, I will gather more information and establish what goals you wish to work on in therapy. We will also establish the messaging treatment options. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to meeting you soon.
LaNita Dyer
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Darlene Melendez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Marcelli
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Theodore Woodard
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
4 years offering treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Juan Pauli
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years offering treatment
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Hablo español fluido. Eu tambén falo portugues.
How to find a licensed therapist serving clients in Pleasanton, California
Finding the best therapist close by in Pleasanton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Pleasanton region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Pleasanton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Pleasanton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pleasanton, elsewhere in Alameda, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pleasanton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pleasanton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Pleasanton may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Pleasanton online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Pleasanton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pleasanton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Pleasanton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Pleasanton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94588 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Pleasanton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Pleasanton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pleasanton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pleasanton, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Pleasanton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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