Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

I believe that therapy is a collaborative process. I work with my clients to set personalized goals and develop a treatment plan that is tailored to your individual needs. I am a Masters level clinician licensed in both Connecticut and Florida, as well as Board Certified National Counselor. Owning and operating in the private practice setting for the last 6 years. I have years of experience working with individuals on a wide range of issues such as Trauma, Anxiety, Sexual Dysfunctions, Family Conflict, and more. I use a psychodynamic approach that utilizes evidence based techniques such as CBT, DBT, ACT, Solution Focused, Family Systems, and Trauma focused to name a few. I am committed to creating a safe and supportive environment where individuals can feel comfortable exploring their thoughts, feelings, and experiences. And here to help you achieve your personal growth goals. I look forward to working with you.

Hi. My name is Stacey and I am an LCSW who has a vast clinical background and have been practicing for over 11 years. I earned my Masters in Social Work degree from Fordham University and continue my learning yearly as I enjoy having the most current information on social emotional challenges and strategies for managing anxiety, daily stressors, grief/loss, body images/eating disorders, LGBTQ topics, family/relationship concerns, parenting challenges, social media pressures and a variety of mental illness diagnosis. My approach to therapy is simple: client centered! As the client, you know what it is that you want to work on, I believe in supporting you on your journey and helping you reach your goals. Therapy is teamwork and is not always easy. If we commit to working together to achieve your goals, we can accomplish anything and maybe even have a few laughs along the way. Just because therapy is hard, does not mean it can not be fun and exciting! I check my messages 2 times a day so you will always receive a message back within 24 hours unless I am on vacation. I LOVE to use messages as a means to supplement any updates/information in between our sessions. Typical sessions are 30 minutes and if you do not see something on my schedule that works for you....please let me know and I will see what I can do to accommodate your schedule. Looking forward to hearing from you.

I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Connecticut, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate a wide range of emotional and psychological experiences, including depression, anxiety, stress management, and interpersonal dynamics. I specialize in working with diverse populations, offering compassionate support for individuals facing life transitions, relationship difficulties, trauma recovery, and personal growth. My approach is deeply empathetic and tailored to each client's unique needs, whether they're struggling with workplace stress, family conflicts, or seeking greater personal understanding. My therapeutic work spans multiple areas, including support for young adults, veterans, first responders, and individuals managing chronic health challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I believe in collaborative, strength-based therapy that honors each person's individual journey and potential for healing and growth.

From the first moment of successfully leaving our mother's body and beginning to breath on our own, we began a life journey that mirrors our own epic story. This epic is similar to those I used to watch as a child at the Sunday evening movies. Usually a hero, for instance, Hercules, would be engaged in ongoing event-filled days of danger, challenge, and conquest. Along the way there were characters who attempted to thwart his efforts or support his quest. His focus remained resolute and steadfast and was usually met with success. If not doing that hour definitely by part two he would be the victor. Our life challenges, however, are not usually met with the excitement of a movie; and success in overcoming them is not usually with one or even two hours. But like old movies, our challenges involve obstacles, dangers, wonders, and successes of varying dimensions. These challenges for many of us serve to push us forward to take another breath of life and to continue our personal life walk. From each push, breath, and challenge we can choose to learn and experience success or satisfaction with how we are engaging with life. I am Joy Smith McElveen, a licensed clinical social worker in New Orleans, LA.. Like many of you, my epic story is filled with many challenges of major life disappointments, frustrations, illness, fears, anxiety, depression, and anger. However, there was always a sense of wonder which generated happy times, love, and a glimmer of hope-filled days. Focusing on the wonders of hope helps me put challenges and obstacles into a perspective that allows me build change efforts. I think it is having a sense of hope, the real wonder, that pushes us forward despite the challenge. My practice is based on expanding a search for hope within each person seeking to change direction. Living demands that we must continue to grow. We grow through learning and making changes in our sphere of life. Our emotions and thoughts help or hinder our behavior. It is within these areas we need to evaluate, and search for meaning to be productive and fulfilled. My practice is based on using Dialectical Behavior Therapy undergirded with applications from Mindfulness, Acceptance and Commitment Therapy and Solution-Focused Therapy. These approaches have interconnections with how we can choose to change how we think, feel and behave. They each require that the person seeking to make changes do the work and the helper is alongside working with her/him. I would like to be one of the characters in your epic story who supports your quest for change. I have a BA in sociology from Louisiana State University (now UNO); a Master of Social Work from the University of Michigan (Ann Arbor); and a doctorate from Howard University School of Social Work. I have certifications in each treatment approach listed above.

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey spans over four decades, during which I've developed deep expertise in addressing depression, anxiety, stress management, and career transitions. I am particularly passionate about working with adults, helping them explore meaningful strategies for emotional wellness and personal growth. My approach is compassionate and collaborative, focusing on empowering clients to develop resilient coping mechanisms during significant life changes. Drawing from years of clinical practice, I offer a warm, understanding environment where individuals can explore their challenges and discover inner strengths. My therapeutic style emphasizes personalized support, recognizing that each person's journey is unique and valuable. I am committed to walking alongside my clients, providing thoughtful guidance and evidence-based strategies to help them move toward greater emotional balance and personal fulfillment. Together, we can work to transform challenges into opportunities for growth and healing.

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

I am a Licensed Clinical Social Worker licensed in Connecticut with 9 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused therapy, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello! My name is Lori and I am a licensed professional counselor (LPC). Over the course of 10 years in the mental health field, I have worked with clients of almost all ages, genders, and racial/ethnic/multicultural backgrounds that have experienced a variety of symptoms and diagnoses. I believe that every client is unique in their own way and that everyone’s personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable, where they can learn to grow mentally, emotionally, physically, and spiritually. I use many different techniques like cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, mindfulness, psycho-education, etc. I tailor the techniques to each individual and their needs. I also tend to have a heavy focus on social supports, self care, boundaries, and coping skills. I believe those are all essential tools in the healing process, and it's so important to not only learn about these skills, but to also maintain them. Looking forward to meeting you!

As a licensed therapist in Connecticut and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like motivation, self-esteem, self-confidence, and workplace stress. I'm deeply committed to guiding individuals toward self-discovery and personal growth. My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing. I create a compassionate space where clients can explore feelings of guilt, shame, and the journey toward self-forgiveness. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment. My goal is to help you build resilience, understand your intrinsic worth, and create positive momentum in your life. Together, we'll work to transform challenges into opportunities for growth and self-understanding.

I am licensed in Connecticut with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!