No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

You did it - you took the first step toward a more enriched life. Yes, therapy can be scary, but so can continuing to exist day to day without fulfillment, fire, or clarity. No, we don't have to analyze your childhood for years in order for progress and steps forward to take place. What I will offer is a collaborative approach and meet you exactly where you are. Are you struggling making connections? Having trouble getting over a break up? Do you constantly compare yourself to others? Let's do something about it. No more staying "stuck." Shake up habitual ways of thinking to something more meaningful. I specialize working with anxiety, relationship issues, depression, and stress management. I want my clients to leave with a sense of empowerment and gain perception on how to live a different and more satisfying life. So let's stop letting another day pass by existing but not really living and strive toward some positive and lasting changes!

I am a Licensed Professional Counselor Supervisor based in Texas, bringing over 15 years of experience as a therapist. Throughout my career, I’ve supported individuals facing a wide range of challenges, including depression, anxiety, relationship and parenting issues, career and educational concerns, OCD, and ADHD. I also have extensive experience working with those who have endured physical trauma or emotional abuse. My therapeutic approach is warm, collaborative, and respectful. I believe in meeting each person with compassion and sensitivity, and I avoid using stigmatizing labels. I draw from a blend of cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapies, tailoring each session to your unique needs and goals. Taking the first step toward a more fulfilling and joyful life takes courage. If you're ready to begin that journey, I’m here to support and empower you every step of the way. I look forward to working with you.

I am licensed in Texas with 15+ years of professional work experience, and 15 years Group Therapy, I have 15+ years experience in helping clients with: trauma/abuse, addictions, codependency, grief, depression. I am a Faith Based/client centered/multicultural therapist utilizing, Adlerian/Reality, and Cognitive Processing Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapist/Client relationship built with trust is the foundation to begin the healing process. It is my privilege to be your Therapist walking along-side you, as you walk forward your path to heal.

As a licensed therapist in Texas, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and interpersonal dynamics with compassion and cultural sensitivity. I specialize in working with young adults, women, men, and multicultural populations, offering a nuanced approach to healing that honors each person's unique experiences. My therapeutic work focuses on addressing issues such as social anxiety, grief, relationship challenges, and personal growth. My approach is deeply rooted in understanding individual strengths and creating collaborative pathways toward emotional wellness. I'm committed to supporting clients as they develop self-love, improve communication, overcome isolation, and build resilience through transformative therapeutic experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful personal change. My goal is to empower individuals to reconnect with their inner strength and create more fulfilling lives.

Hi there, my name is Ashley and I am licensed in Texas with 11 years of professional work experience. Counseling and mental health is my true passion. I have experience in helping clients with stress, anxiety , depression and multiple other things. I have worked in many different settings with all different ages. I believe in treating everyone with respect, sensitivity, and compassion in a judgement free zone. I will tailor our dialog and treatment plan to meet your unique and specific needs. Starting counseling can be scary and uncomfortable but taking this first step by signing up already shows growth and progress! I tend to respond right away during normal hours and fitting my schedule around yours.

I am a Licensed Professional Counselor in Texas with 14 years of professional work experience and hold ministerial credentials. I have experience in helping clients with general life stressors/anxiety, anger management and grief. I believe in treating everyone with respect, sensitivity, and compassion. I believe our mental health, physical and spiritual needs go hand in hand. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I 'm a firm believer that Christ is the ultimate healer of our entire being and I am here to support & empower you in that journey.

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Practical Counselor in the state of Texas, and a retired U.S. Army Veteran and senior leader and over 17 years of clinical experience. I work exclusively with women, focusing on issues such as stress, anxiety, trauma, depression, self-esteem, and confidence. My specialized area of expertise is in pathological relationships—particularly recovery from narcissistic abuse and emotional manipulation. My approach is highly psychoeducational, helping women understand the psychological and behavioral dynamics of toxic and abusive relationships. Through education, insight, and emotional processing, I guide clients in recognizing cognitive dissonance, breaking trauma bonds, rebuilding self-worth, and developing healthier boundaries. I offer 30-minute sessions by video or phone only. I believe each woman holds the wisdom and strength to heal and redefine her story. Therapy is a courageous step toward restoration, clarity, and empowerment—and I am here to walk that path with you.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength. My therapeutic work focuses on empowering individuals struggling with social anxiety, trauma recovery, life transitions, and self-esteem challenges. I'm particularly dedicated to supporting women, men, veterans, and caregivers through transformative healing processes. Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.

Life was meant to challenge us, but when those challenges become more than we can handle, who can we turn to for that extra support or even just a listening ear? Challenges can come in any form, whether it be in your marriage, from family conflict, or parenting struggles, I make it my goal to walk alongside you in whatever ways you need. I am trained in EMDR therapy for those walking through trauma, anxiety, or other adverse life experiences. I love working collaboratively with my clients, because you are the ultimate expert in your own life. I also love working from a systemic view, whcih means there are multiple sides to the story. We can work together to find out what will work for you. The challenges of life do not have to be solely your burden, if you feel inclined, please feel free to email me for a free consultation to see if we would be a good fit to walk through life together.