Find a licensed online therapist in Nash, TX

Do you feel overwhelmed or lonely? Maybe you just have day -to- day problems or you may have been dealing with mental health problems for a long time. Let’s get together and talk. You may find that this is a valuable way of getting a new perspective of yourself, or a way of motivating to do something different, or make changes that you never thought you could make with feelings of anxiety or depression. You want to feel better about yourself. I love making life easier for individuals of all ages and have been achieving that gratifying result for 19 years through the good graces of a grant-based agency, specializing in the care for victims of crimes. Working with the full range of life experiences for individuals, families, couples, adolescents, and children is needed in these times of change and uncertainty more than ever when life’s path does not seem so clear. I graduated in 1994 with a Psychology degree in 1994 from University of Houston, Central Campus. After working for a year in a half as a psychiatric technician in a psychiatric hospital, the desire to further my education became an imperative and I received my Masters in Counseling from the University of Houston, Clearlake in 2003, all the while gaining actual on-the-job personal experience working as a school counselor. If you like upbeat and positive dispositions, the cheerful attitude alone could give you a hopeful outlook. If you would like a committed therapist who will care about you, listen patiently while give you space to tell your story, then I may just be the one you are looking for. The areas of my expertise include relationship losses, intimacy issues, adjustment disorders, job related stress, ADHD, OCD, PTSD, depression and anxiety, family conflict, grief and loss, children behavioral issues, mood disorders, anger management, substance abuse, and helping victims of crime. As an example of my therapy techniques, for anger management, I incorporate a three-fold approach. Walk away or brush it off, apologize, or quit getting mad about the same things you get mad about. Your success does not happen overnight. It may take many weeks of practice, but in the end, you will get very good in your responses to anger, becoming skilled in assertive methods for subduing anger and relieving any stress. Working together to gather your history, understand your present problem, and getting to know your value system and the priorities you have in dealing with your issues is key to therapy. Sometimes a client just needs to be empowered with good listening skills from a therapist or receive positive reinforcement, maybe just be understood and wanting their feelings validated. Whichever approach we decide upon, all make our relationship worthwhile for me to walk the journey of life with a person, to unlock doors of awareness and understanding, help them walk through to reach rewards of a fuller life, enrich themselves to feel more alive, enjoy this world free of pain or suffering. SPECIALTIES: Depression, Anxiety, Stress, PTSD Crisis intervention Anger management Relationship and intimacy Issues Family conflicts Victims of Crime Other Areas of Experience: Child abuse, Victims of sexual crimes, Eating disorders, Sleep disorders, Domestic violence, Bipolar disorder, ADHD, OCD, Substance abuse, Divorce and custody issues, Grief and loss, Work Related Problems, Marital Conflicts, Living in Today's World with day to day problems. TREATMENT APPROACH Solution Focused Brief Therapy (SFBT) Motivational Interviewing Mindfulness Therapy Cognitive Behavioral Therapy (CBT) Client Centered Therapy Years of Experience: 19

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a retired Veteran and a Licensed Clinical Professional Counselor in Kansas with 7 years of professional work experience in the correctional system along with private practice. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. Therapy is unique and everyone is different in what they are looking for, or need within the therapeutic relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to seek help when life gets to tough and I applaud you for taking that step. I would love the opportunity to work with you and assist you on your journey through life.

I have twelve years of experience as a licensed professional counselor. I work with individuals, families, and couples to help find answers to their relationship issues. I use evidenced based techniques from CBT and Mindfulness theories. These methods help individuals with depression and anxiety. I do not limit therapy to only two theories. I will meet you where you are and help you get to where you want to be.

“Wisdom, with nothing to hide, is available to everyone…being found in the most prominent of public places.” Hi! I’m Erin. I have been practicing in the field of Psychology and behavior health for almost 10 years. I completed my BA in Psychology (minor in Sociology) at The University of Memphis and my MA in Counseling Psychology (concentration in Trauma & Crisis) at The Chicago School of Professional Psychology. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind and human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression, and everyday life stressors. I also enjoy working youth (14-18) who are facing issues with their social-emotional skill development and behavior management. My background and experience include Individual therapy, Foster Care, Trauma & Crisis Response with inpatient and outpatient settings, ABA Therapy in Autism Day Programs for youth, Neurofeedback and FASD, and Youth Residential facilities. The client is the expert of their lives. So, I often use approaches that are all about you: Cognitive Behavioral Therapy, Motivational Interviewing & Mindfulness. I firmly believe that the therapeutic process should be collaborative and holistic. You are important and you can be the author in creating the life you want to live.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, trauma, and self-esteem concerns. I have extensive experience working with diverse populations, particularly focusing on issues such as social anxiety, isolation, post-traumatic stress, and caregiver-related challenges. My therapeutic practice is deeply rooted in compassion and cultural sensitivity. I strive to create a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and cultivate personal growth. Drawing from evidence-based techniques, I help individuals understand their emotional patterns, build resilience, and move towards healing. I am committed to honoring each client's unique journey, recognizing that healing is a collaborative and deeply personal process. My goal is to provide thoughtful, empathetic guidance that empowers you to navigate life's challenges with greater understanding and strength.

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My work centers on helping young adults and women move through stress, anxiety, depression, and major life transitions with clarity and confidence. With a strong foundation in trauma‑informed care, I provide a compassionate, grounded space where clients can explore their experiences and develop meaningful, sustainable coping strategies. My approach is rooted in cultural sensitivity and personal empowerment. I honor the unique identities, histories, and strengths each person brings into the room. Whether you're working through relationship challenges, processing past experiences, or seeking support during a significant life shift, I’m committed to walking alongside you with genuine understanding and professional expertise. If you’re looking for therapy that prioritizes depth, connection, and individualized care, I invite you to learn more about my private practice, Cloud9 Empowerment Solutions.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with compassion and depth. I'm particularly passionate about guiding people toward self-love, improved communication, and healing from isolation and shame. My approach is rooted in understanding each person's unique journey, with a focus on building resilience, self-acceptance, and meaningful personal growth. I create a supportive environment where clients can explore challenging emotions, develop stronger coping strategies, and reconnect with their inner strength and purpose. Drawing from evidence-based practices, I work collaboratively with individuals to address social anxiety, relationship challenges, and personal barriers. My goal is to empower clients to cultivate greater self-understanding, overcome limiting beliefs, and move toward a more fulfilling life.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem issues, and family dynamics. I bring a compassionate, culturally responsive approach to therapy supporting diverse populations. My therapeutic work focuses on addressing social anxiety, impulsivity, life transitions, and personal growth. I understand the nuanced experiences of individuals facing challenges such as divorce, postpartum depression, and midlife transitions. My goal is to create a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for emotional healing and personal empowerment. Whether you're struggling with control issues, relationship challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

I'm a therapist with experience supporting clients through a wide range of life challenges. I work with individuals navigating depression, anxiety, stress, relationship difficulties, self-esteem concerns, and ADHD. My practice also extends to helping clients address social anxiety, panic, trauma, grief, and life transitions including divorce and separation. I'm particularly drawn to helping clients cultivate self-love, improve communication, and work through isolation and loneliness. I also support those exploring life purpose, forgiveness, attachment patterns, and midlife transitions. Additionally, I work with clients managing mood disorders, caregiver stress, and substance use concerns. My approach is grounded in understanding each person's unique story and circumstances. I'm committed to creating a supportive, nonjudgmental space where you can explore your experiences and move toward meaningful change at your own pace. I'm honored to work with older adults and bring genuine care and respect to every therapeutic relationship. If you're considering taking this step, I want you to know that reaching out takes courage, and I'm here to support you.