When you live with depression, it can be a challenge to get up. When you live with anxiety, every day feels like a struggle to stay calm. And if you have another problem you don’t know how t o manage, it can be stressful. There is hope, and that hope comes in the form of a counselor based in Texarkana. 

Texarkana’s motto is “Twice as Nice.” A counselor can make your life twice as good by giving you ways to cope and goals for you to accomplish. Speak to a counselor today if you want to learn more about what you can do with your life. 

This is Kimberley Smith-Maxwell's avatar and link to their profile

Kimberley Smith-Maxwell

Offering therapy in TX
License: MA, LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
14 years of experience

Sometimes you need help and can't manage all by yourself. Sometimes you need objective, compassionate, and professional advice that will help you gain insight and courage to make changes in your life so that can live a full and rewarding life. Sometimes you need to be reminded that you are a wonderful unique person with gifts and talents yet to be realized. I'm a Licensed Professional Counselor with a deep desire to help individuals overcome their mental and emotional problems using a Cognitive Behavioral Therapy (CBT) approach . Your thoughts are the drivers of who you are and what you can become and do. Negative thoughts can sabotage your life in many areas - your well being, your relationships, your career, your past, your present and your future. I would find it a pleasure to help you capture those negative thoughts, feelings and behavior patterns that keep you from your best using cognitive behavioral strategies that have been scientifically proven to be successful. I also like to help my clients understand from a scientific perspective just what is going on in their brain-feelings-body in simple terms so that as they learn/practice coping skills that help them to make sense of the reasons they got stuck in the first place - and gain insight into learning/growing from their past pain. I have been working in the mental health field for over 14 years. I graduated from The University of Houston-Victoria with a Master of Arts Degree in Counseling Psychology. I have worked at the Fort Bend County Juvenile Probation Psychological Division, Texana Center, Baylor College of Medicine, BetterHelp, Faithful Counseling, Teladoc and Amwell. I firmly believe that no matter who you are - what your age - it is never too late to go for your dreams. You are Unique! You have Purpose! Let me help you to uncover the wonderful parts of you that have been covered by the misfortunes that inevitably occur in life.

Get started View profile
This is Sharon Carroll's avatar and link to their profile

Sharon Carroll

Offering therapy in TX
License: LPC,MA,MBA
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
13 years of experience

Greetings! I am so glad that, as you consider counseling, you clicked on my profile. You see, I have a passion for creating a safe, interpersonal space where clients can share, explore and experience whatever life throws at them, eventually moving towards healing, growth, and wholeness. I am truly interested in getting to know you; discovering and clarifying your goals for counseling; and collaborating with you to heal hurts, reveal strengths, and find a more meaningful life. In general, I adapt my approach with clients to fit their needs, as determined by who they are as people, what resonates with them, and what they wish to achieve in counseling. I have worked with male and female clients both individually and as couples. My clients have been of varying ages, sexual orientations, and religious backgrounds. I have also facilitated a number of groups, including Daring Way™ groups, grief groups, career-in-transition groups, and clericus groups. (The Daring Way™ is based on the work of Brene Brown, PhD, in the areas of wholehearted living, vulnerability and shame resilience.) My greatest joy comes from helping clients work through or overcome relationship difficulties, walk through grief and loss in its varying forms, move through various life transitions, and build the resilience that will aid them in meeting future challenges. My formal education includes an MA in Psychology from Houston Baptist University, an MBA from Rice University, and a BS in Business Administration from the University of Southern California. In addition to the various counselor trainings that are listed in my profile, I am also a Certified Life Coach. I look forward to having the opportunity of getting to know you and sharing a piece of life’s journey!

Get started View profile
This is Carolyn Johnson Fields's avatar and link to their profile

Carolyn Johnson Fields

Offering therapy in TX
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hello! Welcome! I would like to take this opportunity to share with you a few things about myself and my approach to counseling. My name is Carolyn Fields and I am a Texas-based Licensed Professional Counselor (LPC). I have a Bachelor of Science Degree in Psychology from Stephen F. Austin State University, and a Master of Arts Degree in Counseling from LeTourneau University.  I am passionate about life and the innate potential of each person. Counseling is something I chose to pursue because of my love for life and the freedom that comes from health and happiness. I believe that counseling has tremendous potential to make a positive impact in one's life and relationships! Counseling is a process, and when approached with openness, many great things can emerge from this dynamic endeavor. I have experience counseling with and supporting others with varied backgrounds on a wide range of concerns. I have counseled with others in the area of trauma, abuse, low self-esteem, relationship issues, depression, anxiety, panic, grief/loss, divorce/separation, general life-challenges, personal conflicts/distress and skill-building/development. Counseling is a collaborative journey that aims to bring about desired results. I am happy to explore and discuss your concerns to consider what a counseling journey might look like for you. My theoretical approach to counseling tends toward CBT (Cognitive Behavioral Therapy) and Existential Therapy. I seek to meet people where they are and tailor my approach to each client's individual personality and specific needs. Please note that my services are not intended for those in immediate danger or harm; or those in the midst of emergency circumstances. Please call 911 or local emergency services should you find yourself in danger, or in an emergency situation and in need of help. Thank you for visiting my profile page!

Get started View profile
This is Kristy Davis's avatar and link to their profile

Kristy Davis

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Amanda Jones's avatar and link to their profile

Amanda Jones

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

HEALING IS MY PROFESSION & MY PASSION Trust the Process. With over a decade of experience in the field and holding a trusted Texas license, I'm here to guide you on a journey of healing, inner peace, and lasting fulfillment. As a therapist who values empathy and approachability, I understand your unique needs and am committed to addressing your physical, relational, spiritual, and emotional well-being through holistic and relational practices. Taking this step towards therapy reflects your strength and resilience, and I'm here to offer genuine support and understanding as we navigate life's challenges and prioritize your well-being together. My expertise covers a wide range, including women's issues, trauma and post-traumatic stress disorder (PTSD), managing the complexities of chronic illness and caregiving, handling codependency, walking the path of grief and bereavement, supporting GLBT and gender-related concerns, enhancing couples' dynamics, navigating mood shifts, transitioning through life phases, healing from the effects of physical and sexual abuse, and holistic counseling that nurtures your mind, body, and spirit.

Get started View profile
This is Noe Rios's avatar and link to their profile

Noe Rios

Offering therapy in TX
Stress, AnxietyAddictionsAnger managementDepression
5 years of experience

It's okay to ask for help, and I offer a space where you can tell your story and approach your problems without judgment. I have degrees and experience, but some of my best education has been my own life experiences. I've walked some rocky paths, especially in my youth, and it's taught me to be human first, clinician second. Together we can confront the day's challenges and examine how these might be impacting the way you feel and what you do. I have experience helping people with substance abuse issues, anger management problems, and persons who have engaged in intimate partner violence. I also have a background working with depression and anxiety.

Get started View profile
This is Maritza Linebaugh's avatar and link to their profile

Maritza Linebaugh

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Nahvia Henry's avatar and link to their profile

Nahvia Henry

Offering therapy in TX
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
9 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Patxi Martinez's avatar and link to their profile

Patxi Martinez

Offering therapy in TX
Relationship issuesFamily conflictsParenting issuesAnger management
4 years of experience

I am licensed in New Jersey and Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Teresa Tebrinke's avatar and link to their profile

Teresa Tebrinke

Offering therapy in TX
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years of experience

Congratulations on taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools. I have over 20 years in the mental health field working with children, teens, adult individuals, military personnel, families and marriages in the private practice sector as well as public and private schools and residential programs. I am passionate about getting to the root of the problem and healing the areas of pain. I am honored to walk with you during this time of healing helping you to overcome, grow and thrive to live each day as your best self with purpose. I am licensed in Texas and have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Texarkana

Finding the best therapist close by in Texarkana can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Texarkana. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Texarkana, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Texarkana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Texarkana area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Texarkana, elsewhere in Bowie, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Texarkana area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Texarkana therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Texarkana due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Texarkana may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Texarkana, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Texarkana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Texarkana helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Texarkana therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Texarkana therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Texarkana therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75599 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Texarkana counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Texarkana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Texarkana, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Texarkana has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Texarkana.

Below are some of the zip codes served by BetterHelp therapists in Texarkana:

75501, 75503, 75504, 75505, 75507, 75599

Popular cities near Texarkana, TX

Find the right therapist for your needs
Match with a qualified therapist