Palacios, Texas is a small town on the shores of Matagorda Bay one hour S.W. of Houston. It was probably named for an early Mexican governor of Texas, José Félix Tréspalacios, and later shortened to Palacios. The area was explored by Spanish and French sailors in the 1600s. The town was expanded in the 1820s by English settlers. Palacios is a picturesque and friendly community that is a perfect place to find peace and quiet and enjoy the beach.

To ensure your mental and physical health, contact a licensed mental health counselor in the Palacios area. They can offer practical advice as well as comfort to help you cope with any anxiety you may be feeling.

Psychologist Dr. Carnell Colebrook-Claude providing different types of therapy in Palacios

Dr. Carnell Colebrook-Claude

Clinician
License Type(s): Ph.D. Clinical, Health, Forensic & Neuro; LCPC, LIMHP, LPCC, LPC, NCC, BCTMH, & Nutritionist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years offering treatment

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I have three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse. Throughout the years, I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat hundreds of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I will do my best to assist you in achieving your desired results. It is commendable and takes courage to seek a more fulfilling and happier life and take the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!

Psychologist Kimberley Sterling providing different types of therapy in Palacios

Kimberley Sterling

Clinician
License Type(s): M.Ed.,LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

I am a Licensed Professional Counselor in the State of Texas. I work with clients from many different backgrounds, and have experience counseling individuals from age 12 onward, as well as couples and families. My specialty of focus is trauma counseling, but I also have an extensive history of helping with anxiety and depression, as well as relationship difficulties and adjusting to life’s challenges. My counseling style is one of compassion and caring. My desire is to facilitate your growth and healing, while at the same time providing a safe space for you to share your emotions. The therapeutic techniques I utilize consistently include Cognitive Behavioral Therapy as well as Cognitive Processing Therapy. These types of therapy styles explore the meanings we attach to significant events in our lives as well as to help break the cycle of negative thought patterns that have developed over time, and to help develop much more realistic and healthy mindsets. My purpose is not to walk ahead of you, telling you where to go, nor is it to walk behind you, picking up the pieces, but rather to walk beside you, giving you support on your healing journey and working collaboratively with you to find solutions that work for you! You’ll find that I have a soft approach, and that I will wholeheartedly encourage you to find strength and power within yourself. I fully believe in fostering growth and change through helping you discover your own ability to heal. This is your safe space for counseling and you are welcome to message me on this site. Please be aware that it is my obligation to respond to messages in no less than 24 hours, but I do make it a priority to check messages as often as possible, and will likely respond in less than that. You do have the option of working with me through messaging, and I can help by providing useful information and tools for you via the messaging platform. You are also welcome to have live session with me, however, if you feel that would be beneficial, and I do those on an appointment basis. All information you provide to me, whether by messaging or any of the live session options, is confidential. Please be aware that I do check my messages several times per day, but if I am in session or away from my phone or laptop, I may not be able to respond right away. I will, however, respond to your message as quickly as I am able. If you are experiencing a crisis or emergency and are unable to remain safe, please contact 911 or go to your nearest emergency room.

Psychologist Richard Zapf providing different types of therapy in Palacios

Richard Zapf

Clinician
License Type(s): TX-LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
22 years offering treatment

I am currently closed to new clients. "Help me." "I need to change..." These were two common statements from clients of all ages while I was in private practice for 11 years in Texas. I specialized in working with families with children and adolescents. I wrote books and spoke at seminars to help teens and their families. Now with over 20 years of experience my greatest satisfaction comes from helping clients with a wide array of issues focusing on making positive change happen. Now, I am available online to help you change your life. My "prized" evening spots are limited to 16 (there's only one of me), but I do work 11am - 9:15pm during the week (offering 45-minute sessions only). My diverse training allows us, together, to ascertain problems, develop goals, and set a realistic timeline for improvement. Each treatment plan is different for each client. My training as a Licensed Marriage & Family Therapist in Texas has allowed a deeper understanding of how you interact with those at home, at work, or at school. My "down-to-earth" conversations can even help your children or partner improve. My holistic approach can even incorporate your religious values. Let's talk about how we can change your life.

Psychologist Easter Spates providing different types of therapy in Palacios

Easter Spates

Clinician
License Type(s): M.Ed., LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years offering treatment

Hello, my name is Easter Spates. I am a Licensed Professional Counselor and Supervisor with over 20 years of experience providing counseling and supportive services to individuals, families, children and adolescents. I am a graduate of Prairie View A&M University where I received a Bachelor of Science in Psychology and earned my Master’s in Counseling and Guidance. My goal in the therapeutic process is to engage and guide individuals to evoke the specific "change" you need to experience. My focus is to ensure that the counseling experience is ordered and set up for you to feel pleased and invigorated throughout the process. I see myself as a vehicle for the client’s change. Assisting you to make sense of your experiences and seeing better patterns. I would describe my therapeutic style as warm and engaging. I consider myself as leveled headed, balanced, and non-judgmental. I do understand that making the decision to seek counseling can be overwhelming but by doing so you have begun the journey. Know that I am here to be a guiding light with you through each step of the way.

Psychologist Robin Gross providing different types of therapy in Palacios

Robin Gross

Clinician
License Type(s): LCSW-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
35 years offering treatment

I always feel honored when a client is willing to share their story. The impact of emotional distress, relationship strain, life transition, mental health struggles, grief, trauma and self-image problems to name a few, can result to feeling stuck and hold us back from living our best selves. I have 30 years of therapeutic experience with children, youth, teens, adults from 6 weeks to 96 years; experience with child development, family and marital issues, life transitions, inpatient and outpatient care, probation or parole adherence, end of life challenges. Being a military wife for 30 years, I understand the difficulty of deployment and reunifying the family. I am able to provide faith based Christian counseling, using a holistic approach to treatment. While I am a Christian that does not mean I cannot help you if you are from a different faith or non-believer. I respect the cultural, religious, or spiritual differences of each person I work with. Allow me to help you uncover your true potential. I provide a personalized approach with eclectic combinations of therapy approaches designed to meet your specific needs. Together we will develop problem solving tools and coping methods to restore your self-confidence to handle whatever comes your way. You will not be alone in your journey.

Psychologist Duane Williams providing different types of therapy in Palacios

Duane Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
19 years offering treatment

I am licensed in Georgia, Louisiana, and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rhonda Osei-Bonsu providing different types of therapy in Palacios

Rhonda Osei-Bonsu

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
7 years offering treatment

I commend you for your interest in exploring the opportunities that counseling has to offer. Life is full of joys and disappointments, successes and setbacks. Most of life’s issues can be managed personally, with family or friends, or with the assistance of churches, schools, or other supportive institutions. Other times, however, individuals and families have found it helpful to seek the assistance of trained and experienced professionals. While the extent and nature of my interventions may vary, I strongly believe that all people possess the personal strength and the means to improve their own lives if provided with the necessary guidance and support. As a Licensed Professional Counselor, I consider it my calling and my duty to assist others in finding or regaining the tools necessary to function independently again. I believe that our behavior, emotions, and thoughts are all intertwined, but that we are largely guided by our perceptions of ourselves, others, and our world. I also believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural issues, our physical state, and our faith and spirituality. My faith provides a foundation for my life and for the work I do, and I welcome the exploration of one’s spiritual journey as a component of the counseling process. Since individuals and their problems are unique and diverse, the interventions and approaches designed to address them should be equally so. My practice is based largely on cognitive-behavioral therapy but employs a broad range of additional techniques including homework assignments, group work, suggested readings, activities, and identifying ways to expand your own support network. I work with clients on a broad variety of issues. Your unique situation will be explored during a standard intake assessment, and I will be happy to make a referral should we both agree that it is in your best interest. All appointments will be arranged directly between client and counselor and are typically scheduled for forty-five minutes each but may vary as needed. Appointments are to be respected and kept. A notice of cancellation should be given more than twenty-four hours prior to the scheduled time. I have earned a bachelor’s degree (BS) in Psychology from Regent University in Virginia Beach, Virginia and a master’s degree (MA) in Professional Counseling from Liberty University in Lynchburg, Virginia. My graduate studies have included Individual Counseling, Psychopathology, Career Counseling, Marriage and Family Counseling, Group Counseling, Counseling Children and Their Families, Clinical Diagnosis and Treatment, and Diagnosis and Treatment of Addictive Behaviors. I also hold a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas, Texas. My most extensive “field experience” has been pastoral counseling, school setting, and suicide prevention. My counseling experience is largely focused on issues of trauma, depression, anxiety, life purpose, identity, and spirituality. I have conducted counseling with individuals, couples, families, and groups across a wide variety of settings. I have also worked with people of different ages, gender, race, ethnicity, income levels, religious beliefs, and backgrounds embracing each individual’s uniqueness. I will not refuse my services for any of these reasons. Your confidentiality is important to me and is crucial to the counseling process. I will carefully protect any information you provide to me or that I collect or produce on your behalf. All information provided within the context of counseling, including the intake process, whether verbal, written, or otherwise recorded, will remain locked and will not be shared with anyone without your written consent. Exceptions to confidentiality are limited to the following: in cases of imminent harm to the client or others; when information pertains to the abuse or neglect of a child, elderly person, or otherwise vulnerable person; or under court order. Should you, for any reason, find yourself dissatisfied with the counseling process, I ask that you bring this to my attention immediately. Your concerns will be handled seriously and, ideally, within the counseling relationship. Thank you for choosing Rhonda Osei-Bonsu, LPC for your counseling services. This disclosure was designed to give you information about your time in therapy.

Psychologist Carla Cheatham providing different types of therapy in Palacios

Carla Cheatham

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
16 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Veronica Speikes providing different types of therapy in Palacios

Veronica Speikes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

Psychologist Kristina Durene providing different types of therapy in Palacios

Kristina Durene

Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

Hello! My name is Kristina Durene. I am a mental health counselor licensed in the state of Washington with approximately 12 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, and health and wellness challenges. I have worked with many individuals who have experienced physical trauma or emotional abuse. In addition I have both professional and lived experience working with military veterans and family members. As I strive for authenticity in all my interactions with clients, my counseling style is warm and interactive. I am a firm believer that health is holistic and not one dimensional; that we are mind, body and spirit. As such, I will take an integrative approach that explores all areas of health as they may impact emotional, mental and spiritual health. I believe in treating each client with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and holistic and integrative therapies. I will tailor our dialogue and treatment plan to meet your individual and specific needs. I honor your courage to pursue a more fulfilling and joy-filled life and to take the first steps towards making those changes. If you are ready to take those steps I am here to support, encourage and empower you. It is my greatest joy to walk with clients as they come into alignment with who they are purposed and called to be. I look forward to connecting with you!

Psychologist Melody McKibbin providing different types of therapy in Palacios

Melody McKibbin

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years offering treatment

My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety.  I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs.

Psychologist Arthena Peavy providing different types of therapy in Palacios

Arthena Peavy

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years offering treatment

We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you. --------------------- I am a Licensed Professional Counselor in Texas who specializes in working with clients in the areas of depression, anxiety, self-esteem, relationship issues, and trauma (including domestic and sexual abuse). I also have experience with coping with life changes. I enjoy laughter, hence my sense of humor! However, I am very serious about my clients' emotional, psychological, and social well-being. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I would like to assist you with obtaining insight, personal growth, and solutions.

How to find a therapist in Palacios

Finding the best therapist close by in Palacios can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palacios that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Palacios region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Palacios or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palacios area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palacios, elsewhere in Matagorda, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palacios area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palacios due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Palacios may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Palacios online therapy platform verified?

Therapists in Palacios, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Palacios psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palacios above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palacios provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Palacios?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Palacios is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77465 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Palacios counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palacios licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palacios counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Palacios, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palacios has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Palacios, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Palacios therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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