This is Jessica Kelley's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 8

My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children. Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression...

This is Judith Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): M. Ed.,LPC,SC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, ADHD
Years of Experience: 28

Hi! I received a Bachelor's Degree in Education/Biblical Studies from Southeastern Bible College (Birmingham, Alabama) and a Master's Degree in Agency & Community Counseling from the University of Montevallo (Montevallo, Alabama). I am also certified by the Alabama Board of Examiners in Counseling as a Supervising Counselor to provide supervision for those seeking full licensure. I am a wife to my wonderful husband, Don. I have two children - a very loyal son and a daughter who now lives in Heaven - and three gorgeous granddaughters. I am a Christian and am ...

This is Walter Bowers's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 20

My name is Walter Bowers and I am a licensed professional counselor or LPC for short. I have been licensed for more than 20 years and have more than 25 years of counseling experience. I have helped many clients make positive choices regarding problems that they have presented in counseling sessions with me. The approach that I use is rational choice and is based on Robert Glasser's Choice Theory. I teach clients how to apply the theory to their own lives which allows them to realize that the only things that they can control are their own behaviors. This is import...

This is Dr. Tivica  Fortune's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Stress, Anxiety, Grief
Years of Experience: 8

I am a licensed professional counselor in the state of AL since 2008. My educational background is in counseling and psychology. I have a graduate degree in counseling and a doctorate degree in psychology. I am a solution focused therapist and I am here to help you work through a plan to solve the issues that challenge you. I use an eclectic approach to therapy because I believe there is more than one way to get the help you need. I believe therapy works best when we both engage in conversations about what you want to accomplish. Together, we will explore your re...

This is Michella Rahming's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LPC, NBCC, AADC
Therapy Specialties: Addictions
Years of Experience: 5

I am a licensed professional counselor in the states of Alabama, Virginia, and Georgia. I have over five years of experience working with adult women who struggle with challenges in life. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also helped many people who have experienced spiritual growth and challenges. For clients who have substance abuse issues, I work with clients via telemental health who are presently in recovery and are sober. One of my core values ...

This is John Douglass's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 20

Thank you for connecting with me. It is great that you have taken this first step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years. I have worked with adolescents, young adults, families and couples at various stages and experiences in life. I have found that therapy can be most helpful when it is owned by the client. I believe that the client is the center of the therapeutic relationship. That is why I am client directed in my approach to thera...

This is Carleen Gates's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LMSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Compassion fatigue
Years of Experience: 3

I am a Licensed Independent Clinical Social Worker with over 11 years of experience working in the mental health field. I have provided case management services, group therapy sessions, individual therapy sessions, therapy at school, and tele-health services. Additionally, I have even served as an in-home therapist providing mental health services in the home. I have worked with clients from a broad range of concerns including: trauma, anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotiona...

This is Dr. Mariel Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Sleeping disorders
Years of Experience: 5

ABOUT ME Hello, I am Mariel Moore. I'm a licensed LPC, License Practical Counselor in the state of Alabama. I am so happy that you are reading about me. I have been in the counseling field for over ten years. I have worked with independent agencies doing substance abuse counseling. The substance abuse counseling was inpatient and outpatient. I am presently in private practice. I work with children, teenagers, and family units. I graduated from Amridge University with a PhD. in Family Therapy in 2016. My primary therapy orientation is personal-centered as w...

This is Lanetta  Harper's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LPC,NCC,C-DBT
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 7

I am a licensed professional counselor in private practice with more than 5-years of experience. I have worked with the underserved population within the maximum-security prison system, including inmates on death row, provided counseling and community resources in substance abuse and early recovery. As a professional, I am here to offer you the emotional support that you need. I work with adults and adolescents who are experiencing challenges. I have a special interest in working with minorities to overcome the emotional trauma of inequality. I also have experie...

This is Donda Goodson's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): MA,LPC-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30

My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and...

This is Ebony  Hawkins's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 6

I am licensed in Alabama with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let the journey begin!

This is Lindsey Sides's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Type Of Therapy License(s): LCSW, LICSW, LISW-CP, MBA
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

Hello, and thank you for taking the time to read my profile. I have twelve years of experience working with adults who suffer from anxiety, depression, personality disorders, trauma, grief, substance use disorders, and attachment disorders. I’m honored to walk beside my clients on their journey of recovery, and empathetically utilize positive psychology, attachment theory, Cognitive Behavioral Therapy, Rational Emotive Therapy, and Motivational Interviewing interventions to help clients evoke change.

This is Dr. Jennifer Todd's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, ADHD
Years of Experience: 19

I am licensed in Alabama with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Chelsea McCormick's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 3

Hello! My name is Chelsea McCormick and I am a BetterHelp therapist and Licensed Independent Clinical Social Worker in Alabama. I have over eight years experience assisting clients to navigate mental health and social challenges. I have worked with clients experiencing a wide range of challenges such as post-traumatic stress symptoms, grief, depression, anxiety, Bipolar Disorder, issues in their relationships, parenting challenges, child behavior issues, anger control problems, chronic illness, substance abuse, and ADHD. I believe in the Person-in-Environment...

This is Dr. Shari Barfield's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Depression, Coping with life changes, ADHD
Years of Experience: 20

Hi! My name is Dr. Shari Barfield, but most people call me Dr. Shari. I am a Licensed Professional Counselor in Alabama and Tennessee, with almost 20 years of professional work experience. I earned a doctorate in human services and have a masters in clinical mental health counseling. I hold the National Certified Counselor, Certified Clinical Mental Health Counselor, and Human Services-Board Certified Practitioner credentials. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge ...

This is Hannah Strength 's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I have been working in field for 3 years and am licensed in Alabama. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery. I offer therapy to adults & teens. I have a team-mindset which assists the counseling collaboration process. Life can be overwhelming without the right tools, and I want to help you discover those.I enjoy hearing each individuals personal experience. You have ...

This is Chris Johns's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 27

I am licensed in Alabama with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Julie  Knox 's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Richard  Pryor's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 30

"Just remember, there are no quick fixes. But, by taking action just a little bit every day, you will build up a powerful reservoir of confidence, self-esteem, and discipline." - Scott Allan Very true - self-discovery, acceptance, and healing are a process. However, in most cases, the first step is the hardest - beginning the journey. I know this first hand, as both a survivor and therapist. I can well relate to the daily challenges of 'managing' the lifetime impact of abuse. At times, it can be a day-to-day or minute by minute process; sometimes, even going ...

This is Barbara Mosley's avatar and link to their profile
One Of Many Online Therapists Serving - Trafford, Alabama (Trafford, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 30

BetterHelp - English I am licensed in Alabama with 30 years of professional work experience. My work occurred as I lived in several states during travel, with my family’s military assignments, and have been licensed in Northeastern & Southeastern United States. I have experience helping clients with depression, anxiety, stress, grief, chronic illness, ({low} motivation, self-esteem and confidence). My work with clients has been within an open, safe environment; created so their thoughts and feelings can be shared with the goals of satisfactory imp...

Having A Hard Time Selecting A Mental Health Professional In Trafford?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Trafford area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Trafford and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Trafford or elsewhere in Jefferson or the state of Alabama.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Trafford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trafford due to a higher cost of living.

Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Trafford and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Trafford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Trafford, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Trafford, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 35172 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Trafford:

35172, 35180

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.