Find a licensed online therapist in Birdsong, AR

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Hi, I’m Tracey. I’m an LCSW with more than a decade of clinical experience, and 3 decades of nursing experience. I have advanced training in trauma-informed care, gerontology, and caregiver education. I work with clients ages seven and up, and I’m passionate about creating a safe, steady space for healing, growth, and restoration. My approach is person-centered, strengths-based, and trauma-responsive. I draw from CBT, DBT-informed skills, attachment-focused work, and mind-body strategies to support clients navigating trauma, anxiety, depression, burnout, compassion fatigue, life transitions, and family or work stress. Your story, your pace, and your goals shape the work we do together. For clients who desire it, I offer faith-integrated support—such as Scripture reflection, values-anchored grounding, and space to explore how faith and healing connect. Faith is always optional, always client-led, and never assumed. You set the tone; I simply make room for what matters to you. Reaching out for help is a brave step. You don’t have to walk this path alone. I’ll partner with you as you rediscover your strengths, rebuild balance, and move toward hope, healing, and wholeness. A little more about me: I’m a mama and "Mammy" (as my grands call me), a lifelong learner, and someone who finds beauty in ordinary moments. I will forever love my mama’s cornbread dressing, and slow Saturdays spent with family. “Junkin’” is my happy place — taking something worn and giving it new life feels a lot like redemption to me. I enjoy a good clean movie when I need to unwind and quiet moments that help me stay grounded in God’s peace and purpose for me. I try to live in a way that blends gratitude, humor, creativity, and the steady belief that God meets us right where we are. My faith shapes how I move through the world — with hope, compassion, and a belief that restoration is always possible.

Hello! I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to engage client's in the counseling process and achieve their goals. I have been trained in trauma informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR); which uses several tools to help client's negative past events have less emotional impact on their lives. I am also certified in a counseling approach called seed digging therapy (SD), which is developed off the therapy developed in the 90's called theophostic therapy. The premise of seed digging therapy (SD) is that each individual is generally mostly good, has a desire to be good to others, and wants to have a happy and productive life. The model states that a person's heart is a "garden" which in analogy has "weeds" and "flowers". Traumatic/Sad events tend to produce weeds and Happy events tend to produce flowers. Weeds in a persons heart can cause many negative reactions in life ranging from interpersonal relationships, self esteem, negative view of the world. Weeds occur when a lie is believed about that sad/bad event. Examples of weeds: not feeling adequate, feeling unloved, feeling a lack of importance. Flowers are developed when something happens that is positive/ good, and the individual believes something good about themselves. Examples of flowers: I do matter, I am important, I am loved, I belong in this group, family, friendship etc. The process of seed digging therapy is to find where the root of the negative thoughts started, and create an alternate belief opposite of the negative. Using narrative techniques, the person has the opportunity to recreate meaning if they want to. I am very excited to meet you, get to know you and help see you to the other side of where you want to be. If you would like to work more with me, we can talk more about your goals and what steps to take to get there.

As a licensed therapist in Arkansas, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, evidence-based care that honors each person's unique journey. I have extensive expertise in addressing depression, anxiety, stress management, and life transitions, with a deep commitment to helping clients develop self-love and resilience. My practice focuses on creating a supportive environment where individuals can explore challenging experiences, including family dynamics, attachment issues, and personal growth. I'm particularly passionate about working with young adults, women navigating significant life changes, and those experiencing mood disorders or relationship challenges. I bring a multicultural, trauma-informed perspective to my work, understanding that healing is a deeply personal process. My goal is to help clients build stronger communication skills, overcome isolation, and develop healthy coping mechanisms. Together, we'll work to transform difficult experiences into opportunities for growth and self-discovery.

I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently coauthoring a book that takes the more wholistic approach to the brain. With this, I’m working on a coaching certification. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

Counseling/Therapy is a great way to safely explore your thoughts, feelings, and life dynamics to help you become the healthiest you! Life and mental health struggles are real and can leave you feeling stuck, overwhelmed, defeated, tired, insecure, among many other icky feelings. Without processing and seeking treatment in a healthy way, symptoms can exacerbate into something insurmountable. Treat yourself to finding a healthy balance and fulfilment in your life...you DESERVE your best self! I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 15 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, a loss of a relationship, struggling with depression/anxiety or any other diagnosis. I am here to help you explore your thoughts and feelings, and assist you in finding balance in your "upside down" world. It's about finding what is right for you, not what is right for everyone around you.

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

I am a fully licensed professional counselor and have dedicated my last 13 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. IMPORTANT: I am a spiritual person, but I am NOT a Christian Based Counselor. I need to put this in here clearly as I often get matched with people looking specifically for that, and they are often disappointed. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arkansas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex life challenges. My professional experience centers on helping clients address depression, anxiety, relationship dynamics, and family conflicts. I have a deep understanding of the unique pressures faced by caregivers, workplace professionals, military veterans, and individuals experiencing seasonal emotional shifts. My therapeutic approach is compassionate and tailored to each person's individual needs. I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from evidence-based practices, I aim to empower individuals to understand their emotional landscapes and build sustainable coping mechanisms. My work is particularly focused on supporting older adults and those experiencing significant life transitions. I bring a trauma-informed perspective to our sessions, ensuring that every client feels heard, respected, and supported in their healing journey. Together, we can work collaboratively to address your unique challenges and move toward greater emotional balance and personal growth.

With over three decades of experience, I am a compassionate therapist dedicated to supporting individuals through life's most challenging transitions. My professional journey has been deeply rooted in helping people navigate complex emotional landscapes, including addiction recovery, trauma healing, grief processing, and career transformations. I understand that healing is a deeply personal journey, and I approach each client's experience with profound respect and empathy. My therapeutic approach honors individual spiritual and personal beliefs, offering a flexible and inclusive space for exploration and growth. Whether you're seeking faith-based guidance or a more secular approach, I'm committed to meeting you exactly where you are. My expertise centers on helping clients work through difficult emotions like guilt and shame, and supporting meaningful processes of personal forgiveness and transformation. I specialize in creating supportive environments where individuals can develop resilient coping strategies and rediscover their inner strength during life's most challenging moments. Drawing from extensive clinical experience, I provide compassionate, tailored support that empowers clients to move forward with greater understanding, hope, and self-compassion.

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, trauma, and self-esteem concerns, as well as major life transitions like divorce, grief, and identity shifts. My approach is grounded in compassion and genuine connection. I believe in meeting you where you are and working collaboratively toward the changes that matter most to you. I draw on evidence-based therapeutic practices to help you build resilience, improve communication, and develop a deeper sense of self-worth and purpose. I have particular experience supporting older adults, and I'm committed to creating an affirming, nonjudgmental space that honors your values and worldview. Whether you're working through relationship challenges, workplace stress, family dynamics, or personal growth, I'm here to listen and support your journey with authenticity and care. Starting therapy takes courage, and I'm honored to walk alongside you.