If you want to begin therapy, it can be challenging to know where to start. Barriers to treatment, like a lack of available providers or long commutes, can make finding in-person mental health care difficult. With an online platform like BetterHelp, you can meet with a provider in the comfort of your home at a time that fits your schedule. 

While BetterHelp does not currently have providers treating children, the therapists on the platform have extensive experience working with adults using cognitive behavioral techniques and other treatment approaches. Teletherapy can help you learn how to manage the effects of mental health conditions like anxiety disorders or support you as you work to improve self-esteem or overcome past trauma. Plus, with so many therapists available on the platform, you can change providers at any time for no fee until you find one that suits your personal style.

Whether you need help with stress management or working through difficulties with a family member, starting therapy can help. If you’re looking for a therapist, Laguna Niguel, CA, has many online options available. The following providers offer online therapy in the San Juan Capistrano, San Clemente, Laguna Beach, or Dana Point area and can help you on your journey of personal growth.

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Psychologist Henry "Jay" Swedlaw providing different types of therapy in Laguna Niguel

Henry "Jay" Swedlaw

Clinician
License Type(s): CA LPCC 22321, NH LCMHC 2837
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years offering treatment

As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Psychologist Sonia Gallegos providing different types of therapy in Laguna Niguel

Sonia Gallegos

Clinician
License Type(s): CA LCSW 76067, AZ LCSW 20087
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
6 years offering treatment

I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.

Psychologist Robin Monk providing different types of therapy in Laguna Niguel

Robin Monk

Clinician
License Type(s): CA LPCC 17209, FL LMHC MH10103
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
16 years offering treatment

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

Psychologist Leleya Khachikyan Malyan providing different types of therapy in Laguna Niguel

Leleya Khachikyan Malyan

Clinician
License Type(s): CA LMFT 127670
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lindsey Yarbrough providing different types of therapy in Laguna Niguel

Lindsey Yarbrough

Clinician
License Type(s): CA LMFT 86367
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
13 years offering treatment

I am a licensed Marriage and Family Therapist in California. I have over a decade of experience working with individuals, couples, and families. I have experience working with a broad range of issues such as anxiety, depression, and/or other mental illnesses, dissatisfaction with life or relationships, challenges with friends and families, coping with life and or job stress, life changes and challenges, grief, and loss. As a Marriage and Family Therapist, my focus is on relationships and working toward healthy relationships. I am happy to work with anyone seeking to improve their relationships, whether they are struggling with maintaining their relationship with themselves, their family, or their significant other. I believe that a healthy relationship with yourself is the first step to being healthy in all of your relationships. I encourage my clients to become more open to possibilities and flexible with change. I provide a safe and secure, private setting for my clients to be free to be themselves, openly and candidly. Thank you for taking the time to help yourself, I look forward to getting to know you better.

Psychologist Carlton Hemphill providing different types of therapy in Laguna Niguel

Carlton Hemphill

Clinician
License Type(s): CA LPCC LPCC21526, AZ LPC LPC-24496
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemADHD
7 years offering treatment

I work with adults in their 20s and 30s who feel overwhelmed, stuck, or unsure how to move forward. Many face the challenges of neurodivergence like Autism or ADHD, along with the anxiety or life transitions that often come with it. I also support gay and queer individuals navigating identity, self-esteem, and relationship issues. I also work with Pure-O OCD using Inference-based CBT (I-CBT), an approach that's still hard to find in virtual care. My approach is insight-driven. Before we reach for techniques, I want to understand what's happening underneath, then we decide together which tools actually fit you. I don't see your identity as something to fix.

Psychologist Harriett Bay providing different types of therapy in Laguna Niguel

Harriett Bay

Clinician
License Type(s): CA LMFT 13725
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cristina Dawes providing different types of therapy in Laguna Niguel

Cristina Dawes

Clinician
License Type(s): CA LMFT 45948
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoaching
25 years offering treatment

Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dianna Johnson providing different types of therapy in Laguna Niguel

Dianna Johnson

Clinician
License Type(s): CO LMFT MFT.0002758, CA LMFT 123779
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in California 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping 20 plus years as a certified addiction specialist. In addition, help with trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mark Saverino providing different types of therapy in Laguna Niguel

Mark Saverino

Clinician
License Type(s): CA LCSW 11155
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist William Money providing different types of therapy in Laguna Niguel

William Money

Clinician
License Type(s): CA LMFT 151936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kyra Shapiro Gutierrez providing different types of therapy in Laguna Niguel

Kyra Shapiro Gutierrez

Clinician
License Type(s): CA LMFT 162680
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring compassion and expertise to my practice. My professional background focuses on helping clients navigate depression, anxiety, stress, parenting challenges, and self-esteem concerns. I understand that life transitions can be overwhelming, and I'm committed to providing a supportive, affirming space where you can explore your experiences and develop meaningful coping strategies. My approach is rooted in empathy and collaboration, recognizing that each person's journey is unique. I strive to create a welcoming environment where you can feel heard, validated, and empowered to make positive changes. Whether you're struggling with personal growth, relationship dynamics, or emotional well-being, I'm here to walk alongside you with genuine care and professional guidance. Drawing from evidence-based practices, I aim to help you build resilience, enhance self-understanding, and develop practical tools to support your mental health and personal growth. I'm passionate about supporting individuals from diverse backgrounds and creating a therapeutic space that feels safe, respectful, and transformative.

Psychologist Fabiola Rodriguez providing different types of therapy in Laguna Niguel

Fabiola Rodriguez

Clinician
License Type(s): CA LMFT 163527
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
8 years offering treatment

I'm Dr. Fabiola Rodriguez, Psy.D, LMFT, dedicated to supporting individuals through life's challenges with compassion and cultural awareness. I bring extensive experience working with clients navigating stress, anxiety, relationship concerns, parenting struggles, self-esteem issues, and major life transitions for the last 8 years. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build practical coping strategies that fit your unique circumstances. I'm committed to creating a safe, affirming space where you feel heard and respected. I'm honored to work with clients from diverse backgrounds and understand the importance of culturally responsive care. Whether you're facing overwhelming stress, relationship difficulties, parenting challenges, or simply seeking support during a time of change, I'm here to help you move forward with clarity and confidence. Taking the first step toward therapy takes courage, and I'm truly grateful you're considering this journey. I look forward to supporting you.

Psychologist Jalen prayer providing different types of therapy in Laguna Niguel

Jalen prayer

Clinician
License Type(s): CA LCSW 136443
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

My approach is centered on empathy, compassion, and collaboration. I work closely with my clients to understand their unique needs and goals and to develop individualized treatment plans tailored to their specific circumstances. You can expect to be met with kindness and compassion while we discuss and discover how we can work together to make your mental health goals a reality.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Laguna Niguel, California

Finding a therapist near you in Laguna Niguel, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Laguna Niguel.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Laguna Niguel, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Laguna Niguel and the surrounding CA area. When you are ready to take the next step, get started.

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