In life, your mental state can feel like extreme weather. Depression can chill you to the bone. Anxiety can blow everything away. Life changes can make you feel like you're starting anew after a storm wiped everything out. If you want the weather in your mind to change, a counselor based in Laguna Niguel can help. 

Laguna Niguel is known for its mild weather. If you live here, you probably don't experience extreme weather very often. A counselor can help your mental weather be like that of Laguna Niguel. Speak to one today and see how they can help you with all of life’s problems. 

Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of experience: 6

This is Rosa Gomez. I am a Licensed Marriage and Family Therapist. I was born in Colombia where I completed my bachelor Degree in Psychology before moving to the US in 2005. Being fluent in both Spanish and English allows me the to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents and adults. My focus areas are: depression, anxiety, grief and loss, stress management, relationships difficulties, trauma, cultural issues....

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 15

Welcome - When you're struggling, it can be exciting to dream of a better future - and also hard to think of making real changes. You might want your life to be better but aren’t yet sure how to make it happen. Or maybe life's given you news and you must adapt, either after a big loss or to respond to the behaviors of others. Making the next set of choices can be very important if you want life to improve again; finding the right therapist to help sort things out can be a relief. My Experience: I'm a Marriage and Family Therapist, fully licensed to practice...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 10

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with clients and patients identify and obtain their goals to help improve life experiences . I understand what you are feeling and I am ready to help you. Don’t give up! Change is always difficult, but it’s possible to achieve with the proper support. Together, let’s challenge the old belief systems and patterns that no longer serve you. Using thought-reframing and mindfulness techniques, we’ll work to identify your values and implement practical skills that help get you thr...

Specialties: Stress, Anxiety, Addictions, Sleeping disorders, Bipolar disorder, Depression
Years of experience: 10

I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to a women's residential substance use disorder treatment program. I have worked with toddlers, children, adolescents, adults, military, and geriatric populations in individual therapy, personality testing, and neurocognitive assessments. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders,...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of experience: 4

Most people seek therapy because they realize that something is not working in their lives, and symptoms like stress, anxiety, and/or depression are starting to feel overwhelming. These symptoms quickly subside as folks feel genuinely seen, safe, and supported. At this point, we can then begin to uncover and understand destructive behaviors and thought patterns that are potentially inaccurate and not serving you well. These discoveries lead to new realizations about yourself as well as others and allow you to re-shape your life, changing negative attitudes and un...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of experience: 10

My primary practice is time-limited and skills-based therapy, which is backed by decades of research. Most clients will see significant improvement after 8 to 10 sessions. Currently I only offer video-based therapy. I have received specialized training in cognitive behavioral therapy (CBT) for anxiety and depression, as well additional training in treating trauma. I work especially well with professionals in tech because I was a management consultant (MBA) for three years and an engineer for six years.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of experience: 15

I am a clinical social worker licensed in Illinois and California with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. Interactive and empathetic. I will give you an opportunity to be transparent while providing safety a...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of experience: 5

Hello, my name is Ryan Lisman and I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & motivation, self esteem, and confidence among many other categories. I currently also work as a Psychotherapist and Drama therapist at the Huntington Hospital's mental health unit in Pasadena, California. I primarily utilize a humanistic therapy approach that aims to be client-centered, allowing you to guide the therapy process with unconditional positive ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Self esteem
Years of experience: 8

I am licensed in Texas and California. I bring 8 years of professional work experience. I can assist in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have worked in both educational settings and clinical settings. My philosophy is primarily client centered and I am happy to utilize a variety of strategies to meet clients where they are in their mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and ...

Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Coping with life changes
Years of experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of experience: 9

I am a Licensed Marriage and Family Therapist based in Southern California. My experience comes from providing direct mental health and behavioral counseling for younger and older adults with a variety of presenting issues including depression, suicidal ideation, bipolar disorder, psychosis, PTSD, co-dependency, attachment issues, and persistent mental health issues. I approach the therapeutic relationship with a sensitivity and respect for multicultural and social factors. My clinical experience includes working with marginalized populations, homeless individua...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of experience: 15

I am a licensed marriage and family therapist. What I enjoy most about providing mental health services is assisting people with finding their voices. That usually happens with establishing and communicating clear, healthy boundaries in relationships. I start that process with how you might relate to me--working to develop a therapeutic alliance, building trust, and working collaboratively. I learn as much from you as I might be able to teach you. I don't profess to be an expert on your life because it is your experience. I am privileged to be on your journey to...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of experience: 14

Hello! Thank you for your interest! I am a Doctor of Psychology, licensed LMFT in California with 14 years of professional work experience. I have experience in helping clients with relationship issues, depression, anxiety, substance use, trauma and abuse, confidence/low self esteem, lgbtq+ related issues, and coping with grief and loss. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Laguna Niguel

Finding the best therapist close by in Laguna Niguel can feel challenging, but know that once you narrow your search for a counselor near the Laguna Niguel area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Laguna Niguel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Laguna Niguel, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Laguna Niguel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Laguna Niguel counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Laguna Niguel area in different types of therapy, including:

  • CBT in Laguna Niguel
  • DBT in Laguna Niguel
  • Substance use therapy in Laguna Niguel
  • Couples therapy in Laguna Niguel

When you're ready to start your search and find therapists in Laguna Niguel, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Laguna Niguel, elsewhere in Orange, or in the greater state of California.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Laguna Niguel area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Laguna Niguel Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Laguna Niguel due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Laguna Niguel: $150-$500
  • Counseling with therapists in Laguna Niguel: $100-300
  • Therapy with a psychologist in Laguna Niguel: $100
  • Therapy in Laguna Niguel: $80

While many psychologists in Laguna Niguel may not take health insurance, some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Laguna Niguel and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Laguna Niguel, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Laguna Niguel above, can work with young adults, children, adolescents, and adults in or around Laguna Niguel virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Laguna Niguel helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Laguna Niguel therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Laguna Niguel therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Laguna Niguel counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Laguna Niguel, CA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92607 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Laguna Niguel can be a great option.

How Should I Prepare For My First Therapy Session With A Laguna Niguel Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Laguna Niguel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Laguna Niguel, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Laguna Niguel has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Laguna Niguel, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Laguna Niguel.

Below are some of the zip codes served by BetterHelp therapists in Laguna Niguel:

92607, 92677